Febuary daily weigh in!

[Sammyann]

Started at 146.5. -3.5lbs in Dec, -6lbs in Jan. Started 5:2 experiment 1/28 @ 137.0. Goal: maintain or loose a few more.

2/1----UD---137.0 Same as my starting 5:2 experiment weight
2/2----UD---137.5
2/3----UD---137.0
2/4----DD---138.5 I don't like that big of a bounce.
2/5----UD---137.0 maintaining perfectly
2/6----??----136.5 I haven't decided if I'm going to do UD or DD today.

[adillenal]

1/29 DD 141.4
1/30 UD DNW
1/31 UD DNW
2/01 DD DNW
2/02 UD 137.4 after two UD's in a row that was sure a surprise
2/03 DD 139.0 Perfect bounce for me as long as it is below 140 I am happy
2/04 UD 139.6 There is my delayed gain from two UD's in a row
2/05 DD DNW
2/06 UD 140.8 Guess I had better have a controlled UD today

[tobelowcarber]

Dec Loss -6.6 lb
Jan Loss- 4.4 lb

February Goal: 119

2/01: 122.4 DD 397 cal
2/02: 120.2 UD 1578 cal New Low!
2/03: 120.2 DD 543 cal
2/04: 120.4 UD 1513 cal
2/05: 121.0 DD 496 cal
2/06: 119.8 UD New Low!

[melanie09]

Last two January weights were 188.6 after UD and 187.6 after DD.

2/1 ~ 189.4 ~ MD ~ ??? ~ Net ???? ~ Bit of a bounce from yesterday's weight...
2/2 ~ 190.0 ~ UD ~ 2000'ish? ~ Net ??? ~ Yesterday turned into a mid day when I had some chicken and rice at dinner when I was already done for the day, today is a new day!
2/3 ~ 189.8 ~ DD ~ 411 ~ Net -1872 ~ I'd saved about 1000 calories yesterday for going out to eat, ended up being chinese, ate alot, so who knows what my numbers were.. Today is a Coffee w/ HWC DD!
2/4 ~ 188.0 ~ UD ~ 2185 ~ Net -674 ~ Total Body Workout
2/5 ~ 190.0 ~ DD ~ 465 ~ Net -1819 ~ Hoping I wouldn't bounce that high...
2/6 ~ 189.8 ~ UD ~ ???? ~ Net ??? ~ , just have to remember it's my cycle and I never can seem to lose during this period before tom....

[Librarygirl]

Feb. 1 -189.4
Feb. 2- 189.0
Feb. 3- 190.8
Feb. 4- 190.0
Feb. 5- 188.8
Feb. 6- 188.8 (I forgot yesterday was a UD! I'll take it!)

[Flutter]

1/31 DD: 163 236
2/1 UD: 162 1570
2/2 DD: 163 250
2/3 UD: 163 1850
2/4 DD: 166 323
2/5 UD: 166 1713
2/5 DD: 165

[hot-in-texas]

Ended January at 171.2, February goal 165.
1/31 - DD - 171.4
2/1 - UD - 171.2
2/2 - DD - DNW
2/3 - UD - 171.2 getting serious about staying in calorie range on both UDs and DD
2/4 - DD - 172.2
2/5 - UD - 171.4
2/6 - DD - 170.2

[Flutter]

Awesome Marika!

LG, fabulous after UD!

WTG Tex!

[hs4725]

FEB GOAL: I am keeping my targets low at around (5 lbs) or so looking for end of month target of 235.0 or better

01/31 = 241.2
02/01 = 242.6
02/02 = 241.6
02/03 = DNW (Super Bowl)
02/04 = 242.2
02/05 = 241.2
02/06 = 240.8

[deboratpc]

Begin February 230.0
February goal 225

2/4 ~ 230.0 (my first official weigh-in of the month, up 1.4 lbs from before we became sick and shut in)
2/5 ~ 229.6
2/6 ~ 227.4

[TryingJudd]

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
Jan loss: 3 pounds

Total loss to date: 37 pounds

Feb goal: 2 goals actually - hit 174 (no longer obese!) and then the 160's!!!
Ended Jan at 178.

2.1 DD 177.6, 450 cals
2.2 UD 175.6, 2200 cals ?? Chinese food
2.3 DD 177.2, 420 cals
2.4 UD 177.6 1840 cals
2.5 DD 175.6 380 cals
2.6 UD 175.6 1850 cals planned

Weird, non-pattern pattern emerging. Can no longer count on losing after a good DD???

[KeirasMom]

February goal: Maintain between 160-165 doing 5:2

Ended January at 164.6

02/01 - 162.2 - UD - 1782
02/02 - 163.2 - UD - 1781
02/03 - 164.2 - UD - 1736
02/04 - 164.0 - UD - 1750 (-435 Zumba) 1315 Net
02/05 - 164.4 - DD - 327
02/06 - 162.2 - UD - >1800

[jacci48]

Ended Jan at 224...would love to get to 219 by end of Feb!!

6/2... 223....had been stuck at 224 for ages!!

[deedee]

2-1 UD: 188.5
2-2 DD : 191.5
2-3 UD: 189.5
2-4 DD: 191.5
2-5 UD: 189.5
2-6 DD: 191

Stuck to my calories yesterday and it was harder than I expected. But hopefully will pay off.

[Lee55]

February Goal: 178

2/1: DNW UD
2/2: 184.2 DD
2/3: 184.0 UD
2/4: 184.4 DD
2/5: DNW
2/6: 185.0 DD

I will only weight in a couple times a week, I'm on holidays.

[zagnut]

Ended January at 120.4
Goal for February is to have high bounce after UD 119 or lower.
1-31-UD(1594)....120.4

01-DD(434).........120.4
02-UD(1653).......119.8
03-DD(660).........121.0 too high on calories
04-UD(1757).......120.0
05-DD(480).........121.8 WAY too much salt yesterday
06-UD(???)..........120.8

[calichris]

January was a slow month...looking forward to a fabulous February! Goal: 218, exercise 5 days a week and reduce carbs.

2/1 - 227 - MD (Don't like to use an MD, but Superbowl just can't be a DD) - hip hop aerobics
2/2 - 224.9 - DD - 1 hour walk (with short stops to take photos and take in the views!)
2/3 - 223.4 - UD - That makes 50 pounds evicted!
2/4 - 225.1 - DD
2/5 - 223.3 - UD - glow aerobics
2/6 - 225.0

[b_lou_who]

Originally Posted by b_lou_who

2-1-13 177.1

2-6-13 175.6 been doing daily practice yoga and LOVING it

[Civil69]

WOOT 2lbs down 14.5 to go

[Berta48]

Hello Everyone

I am on day 2 of JUDDDD my 2nd DD today. I was invited to join here so here I am.Thank you Cindy

Start weight was 274.8 April 24th 2012
Began RXHCG got down to 236.8. Thanksgiving came and then of course Christmas and New Years I re-gained 16 lbs putting me at 252.8 Then I lost back down to the 248.8. Just up and down not sticking with it, tired of the same old things and not maintaning. Missed my potatoes now and then and toast and not being able to mixed my vegetables such as in my salads.
So Monday I started JUDDDD Here is the beginning of my new journey!

Mon 2-4-13 248.4
Tues 2-5-13 248.6
Wed 2-6-13 247.2

[mom23kids]

Can't figure out how to copy/paste on my new phone so i'll do a modified daily check in lol.

2/1 141
2/6 142 (after several uds and tom starting-i'll take it ! )

[deedee]

Roberta!!

[Babsbabs]

My goal for February is to weigh below 145 and then i am back to maintenance again.
02/01 UD 148.2
02/02 DD 149.6
02/06 DD 148.0 I noticed that I had a few errors to fix on my dates here! I think all is in order now. I have been taking a bit of a more relaxed approach this month so I am only weighing sporadically.

[Luna Loca]

Roberta!

I've been re-united with a scale I trust, so at least for the first week of February, I'm in! My goal is to get into the 150's and then I'll set a new goal.

2/1: 160.5 UD
2/2: 163.5 DD
2/3 DNW UD
2/4 162.5 DD
2/5 160.5 UD
2/6 161.0 after an up day. Today is day one of my potato hack. I did a potato down day on the 4th, but want to see if several days strung together does anything good for me.

[mojocat]

Newbie here - my third day of JUDDD (two DD's done) and I have lost 4.4lbs.
Water weight whatever I will take it, but a great loss considering I have the last stubborn 11 pounds to lose and I'm almost halfway there!!

Green Juice Fast - lost 26 lbs
HCG- 50lbs
JUDDD - 4.4lbs in 3 days

[Berta48]

Originally Posted by mojocat

Newbie here - my third day of JUDDD (two DD's done) and I have lost 4.4lbs.
Water weight whatever I will take it, but a great loss considering I have the last stubborn 11 pounds to lose and I'm almost halfway there!!

Green Juice Fast - lost 26 lbs
HCG- 50lbs
JUDDD - 4.4lbs in 3 days

WOW 4.4 in 2 DD? I hope I do that well!! AndEven though I am new here too!!

Originally Posted by Luna Loca

Roberta!

I've been re-united with a scale I trust, so at least for the first week of February, I'm in! My goal is to get into the 150's and then I'll set a new goal.

2/1: 160.5 UD
2/2: 163.5 DD
2/3 DNW UD
2/4 162.5 DD
2/5 160.5 UD
2/6 161.0 after an up day. Today is day one of my potato hack. I did a potato down day on the 4th, but want to see if several days strung together does anything good for me.

Thanks Luna
Very nice to meet you! What is a potoato hack? Does it help to lose weight? I love taters.

Originally Posted by deedee

Roberta!!

Thank you DeeDee
Nice to meet you.

[mojocat]

Be careful of the potato hack if you are carb sensitive. It gave me a hypo episode and re-awakened the nasty binge monster. It does work well for a lot of people though.

[Berta48]

Originally Posted by mojocat

Be careful of the potato hack if you are carb sensitive. It gave me a hypo episode and re-awakened the nasty binge monster. It does work well for a lot of people though.

I don't know what it is and I doubt very much if I could take eating only potatoes! I like one on Sundays as that is the day we eat out, but other than that I hardly ever eat them!

[Alison]

End of Jan weight: 161

2/1/13 - 161 MD
2/2/13 - 161.5 DD
2/3/13 - 163 UD (WTH is going on?!)
2/4/13 - 163 DD (no change after an UD, I hope this is a good sign)
2/5/13 - 163 UD (ummm….)
2/6/13 - 162 DD (lost a pound after an UD? Is this real life?)



Edit: Seriously I was almost to the point of trying another WOE because I was sticking to my rotations with no changes except the number was going UP if it changed. Talk about frustrating! But in my frustrations, I had a day of not counting ANY of my calories on my UD whatsoever, and I know I went way beyond 1500. We had chinese buffet takeaway (where you fill up the box and they weigh it, instead of staying there and getting plate after plate of food) and I ate an entire styrofoam box of food PLUS 4 sweet buns. I can't even tell you the cals in that... 3k? Geesh. But we spent a few hours reworking my husbands office, so we moved a lot of furniture and cleaned out the closet and pretty much revamped the whole space. So maybe I need to eat more on my up days and get my butt in gear and start moving more!

[mojocat]

I'm so sorry, I hope I haven't turned you off JUDDD with my results and it will slow down from now. I've been dieting for about a year, have eliminated carbs/sugar/salt/processed food (apart from uncontrolled bingeing) in all that time so my diet is pretty clean - just too much of it.

I think JUDDD is incredible - please keep at it. I plan to use it as lifetime maintenance.