Febuary daily weigh in!

[hot-in-texas]

VERY awesome Chris, aren't you so proud? Congratulations!

[calichris]

Originally Posted by TryingJudd

Go Calichris!!! 50 pounds is quite an accomplishment!

Thanks BUDDDs! You're the best! Any loss is good and significant, but I remember thinking at the beginning of my JUDDD journey how much I admired all the people who had been losing and sticking with it, but was particularly wowed by the 50+ pound losses, so it feels good to hit that mark. A day at a time with JUDDD!

[jdforshort]

Thank you Sara, Sammyann and Dawn for the lovely welcome!
Dawn we "chatted" in Aug/Sep'12 and yes we are neighbors! By the way, you look great!
All of you and your logs are so inspirational!

2/1 - 164.8 DD day 591 cal (-996 cal from exercise)
2/2 - 163.0 UD day 1644 cal (- 818 cal from exercise, new low)
2/3 - 163.0 DD day (was surprised this held!)



P.S.My goal for Feb is to be below 160!

[melanie09]

Last two January weights were 188.6 after UD and 187.6 after DD.

2/1 ~ 189.4 ~ MD ~ ??? ~ Net ???? ~ Bit of a bounce from yesterday's weight...
2/2 ~ 190.0 ~ UD ~ 2000'ish? ~ Net ??? ~ Yesterday turned into a mid day when I had some chicken and rice at dinner when I was already done for the day, today is a new day!
2/3 ~ 189.8 ~ DD ~ ??? ~ Net ???? ~ I'd saved about 1000 calories yesterday for going out to eat, ended up being chinese, ate alot, so who knows what my numbers were.. Today is a Coffee w/ HWC DD!

February Goal is 183.

[brewstate]

WTG Calichris! Your progress has been amazing 50 lbs is a huge accomplishment.

Ended January 155.2. Goal for February is to at least see 149. I'm no longer overweight at 140 so that's my direction for the next couple months.

2/1: DD 157.8
2/2: UD 154.8
2.3: DD 157.2 hoping for 153 tomorrow but the big "O" may get in my way

[Shpongle]

End of January weight 164.9 lbs
February Goal weight: 157.9 lbs

February Inches goal: 2 inches from waist, 2 inches from hips, 2 inches from each thigh (working out with Callanetics DVDs)

1/2: 164.9 lbs DD
2/2: 164.2 lbs UD
3/2: 165 lbs DD

[Alison]

End of Jan weight: 161

2/1/13 - 161 MD
2/2/13 - 161.5 DD
2/3/13 - 163 UD (WTH is going on?!)

[Carly]

Ended January 126.8
Feb goal 120.0 (which could possibly be goal)

2/1- DD 127.8
2/2- UD 126.8
2/3- DD 126.8

[SICCHI]

Weight loss to date - 8.3 pound
September - 1 pound
October - 2.5 pound
November - 0.8 pound
December - 3 pound
January - 1 pound
Current weight - 64kg - 141 pound

1/2 - 64
2/2 - 63.4
3/2 - 63.9
4/2 - 64.1

[Lee55]

February Goal: 178

2/1: DNW UD
2/2: 184.2 DD
2/3: 184.0 UD

[adillenal]

1/29 DD 141.4
1/30 UD DNW
1/31 UD DNW
2/01 DD DNW
2/02 UD 137.4 after two UD's in a row that was sure a surprise
2/03 DD 139.0 Perfect bounce for me as long as it is below 140 I am happy
2/04 UD 139.6 There is my delayed gain from two UD's in a row

[Sammyann]

Originally Posted by calichris

January was a slow month...looking forward to a fabulous February! Goal: 218, exercise 5 days a week and reduce carbs.

2/1 - 227 - MD (Don't like to use an MD, but Superbowl just can't be a DD) - hip hop aerobics
2/2 - 224.9 - DD - 1 hour walk (with short stops to take photos and take in the views!)
2/3 - 223.4 - UD - That makes 50 pounds evicted!

Awesome!!!

[Sammyann]

Started at 146.5. -3.5lbs in Dec, -6lbs in Jan. Started 5:2 experiment 1/28 @ 137.0. Goal: maintain or loose a few more.

2/1----UD---137.0 Same as my starting 5:2 experiment weight
2/2----UD---137.5
2/3----UD---137.0
2/4----DD---138.5 I don't like that big of a bounce.

[Flutter]

Originally Posted by Sammyann

Started at 146.5. -3.5lbs in Dec, -6lbs in Jan. Started 5:2 experiment 1/28 @ 137.0. Goal: maintain or loose a few more.

2/1----UD---137.0 Same as my starting 5:2 experiment weight
2/2----UD---137.5
2/3----UD---137.0
2/4----DD---138.5 I don't like that big of a bounce.

Girl, you had 3 UDs and only a 1# bounce??? What's not to like! That's amazing! I'm getting ready to post my daily weights...wait til you see my ONE UD bounce! (and it wasn't an UUAD, either!)

[Flutter]

1/31 DD: 163 236
2/1 UD: 162 1570
2/2 DD: 163 250
2/3 UD: 163
2/4 DD: 166

[Librarygirl]

Feb. 1 -189.4
Feb. 2- 189.0
Feb. 3- 190.8
Feb. 4- 190.0

[tobelowcarber]

Dec Loss -6.6 lb
Jan Loss- 4.4 lb

February Goal: 119

2/01: 122.4 DD 397 cal
2/02: 120.2 UD 1578 cal New Low
2/03: 120.2 DD 543 cal
2/04: 120.4 UD

[KeirasMom]

February goal: Maintain between 160-165 doing 5:2

Ended January at 164.6

02/01 - 162.2 - UD - 1782
02/02 - 163.2 - UD - 1781
02/03 - 164.2 - UD - 1736
02/04 - 164.0 - UD - >1800

Was going to make this a DD just because I wanted one, but I want my 5:2 schedule to have my DDs be Tuesdays and Fridays, so I'm taking one for the team and having a FOURTH UD in a row today! Poor me!

[Flutter]

Originally Posted by KeirasMom

February goal: Maintain between 160-165 doing 5:2

Ended January at 164.6

02/01 - 162.2 - UD - 1782
02/02 - 163.2 - UD - 1781
02/03 - 164.2 - UD - 1736
02/04 - 164.0 - UD - >1800

Was going to make this a DD just because I wanted one, but I want my 5:2 schedule to have my DDs be Tuesdays and Fridays, so I'm taking one for the team and having a FOURTH UD in a row today! Poor me!

Good for you!!! I'm glad someone can do it! I don't think 5:2 would work for me. I "gained" 3# from yesterday's UD...can you imagine me on 4?

[giggles4me]

starting Feb at 137, want to end Feb at 130.

[hot-in-texas]

Ended January at 171.2, February goal 165.
1/31 - DD - 171.4
2/1 - UD - 171.2
2/2 - DD - DNW
2/3 - UD - 171.2 getting serious about staying in calorie range on both UDs and DD
2/4 - DD - 172.2 uh-oh

[hs4725]

FEB GOAL: I am keeping my targets low at around (5 lbs) or so looking for end of month target of 235.0 or better

01/31 = 241.2
02/01 = 242.6
02/02 = 241.6
02/03 = DNW (Super Bowl)
02/04 = 242.2

[melanie09]

Last two January weights were 188.6 after UD and 187.6 after DD.

2/1 ~ 189.4 ~ MD ~ ??? ~ Net ???? ~ Bit of a bounce from yesterday's weight...
2/2 ~ 190.0 ~ UD ~ 2000'ish? ~ Net ??? ~ Yesterday turned into a mid day when I had some chicken and rice at dinner when I was already done for the day, today is a new day!
2/3 ~ 189.8 ~ DD ~ 411 ~ Net -1872 ~ I'd saved about 1000 calories yesterday for going out to eat, ended up being chinese, ate alot, so who knows what my numbers were.. Today is a Coffee w/ HWC DD!
2/4 ~ 188.0 ~ UD ~ ???? ~ Net ???

[zagnut]

Ended January at 120.4
Goal for February is to have high bounce after UD 119 or lower.
1-31-UD(1594)....120.4

01-DD(434).........120.4
02-UD(1653).......119.8
03-DD(660).........121.0
04-UD(???)..........120.0 Calories went a bit too high on DD yesterday

[Flossyliz]

Yay Christina. Congratulations!


Ended Jan @ 130
Goal for Feb = 126

01/02 - U - 130.8
02-04 - U - DNW
04/02 - D - 133.8

February is off to a "bad" start with a long weekend away with UDs, followed by a couple of weeks when rotation is going to be difficult.

However, my stats showed me very clearly last month, that when I did strict UD/DD rotations within my calorie allowances, I lost steadily and easily. Otherwise, I maintained.

So, I think my Feb goal is ambitious but I'll do what I can, when I can and at least with JUDDD there shouldn't be a steady gain!!

[Sammyann]

Originally Posted by Flutter

Girl, you had 3 UDs and only a 1# bounce??? What's not to like! That's amazing! I'm getting ready to post my daily weights...wait til you see my ONE UD bounce! (and it wasn't an UUAD, either!)

Well, it was 1 1/2 lb bounce. I know I shouldn't complain but it is a bigger bounce than normal for me. 5:2 has made me anxious. I just need to get used to it.

[DesertGurl]

Goal for February: 227.0
------------------------

2/1..... 231.8 .. UD
2/2..... 234.4 .. DD .. ^^Dinner Out^^
2/3..... 233.2 .. UD .. TOM due
2/4..... 234.6 .. DD .. " ?? "

[purepink]

Great jobs, Melanie and Chris!! Melanie, how do you count your net calories? I feel like it's a math problem I'm stumped on

[deedee]

2-1 UD: 188.5
2-2 DD : 191.5
2-3 UD: 189.5
2-4 DD: 191.5

Decided to start tracking my food again. I think I've been eating more on DD's than I should be. It's so easy to sneak in a hundred calories without thinking about it. So today going to stick to 350 or under and track everything I eat or drink.

[Flutter]

Originally Posted by Sammyann

Well, it was 1 1/2 lb bounce. I know I shouldn't complain but it is a bigger bounce than normal for me. 5:2 has made me anxious. I just need to get used to it.

Awww, I wasn't trying to be sarcastic, just tease you a bit and tell you I thought your WI was GREAT! Esp being on 5:2. I understand bounces aren't fun, though.