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Old 03-01-2013, 09:14 AM   #1021
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,103
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Stats: 200/140.4/140 (190/164/140)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Quote:
Originally Posted by LoCarbGal View Post
End of January - 225.0

February goal - 218.5, which will be 100 pounds lost. I think it's realistic, as I'll be doing Fast 5-8 for a week and may not lose during that time.


2/1 - 225.0 - UD (2204)
2/2 - 227.0 - DD (TBD) TOM, I can hear you coming.
2/3 through 2/11 - DNW and off JUDDD w/out of town company
2/12 - 234.0 - PD - this will be my first real potato hack.
2/13 - 231.0 - PD - so far I'm impressed by the potato hack! Hope it keeps up!
2/14 - 230.0 - PD - 4 pounds in 2 days, not bad.
2/15 - 228.5 - UD (2092) - potato hack over due to tummy issues, but 5.5 pounds in 3 days is good enough for me!
2/16 - 228.0 - DD (407)
2/17 - 227.0 - UD (2013)
2/18 - 226.5 - DD (418)
2/19 - 224.5 - UD (2071)
2/20 - 225.5 - DD (413)
2/21 - 223.0 - UD (2925) Woops! Got a little outta control after dinner!
2/22 - 222.5 - DD (418)
2/23 - 223.5 - UD (2095) Down after an UD, then up after a DD! No worries!
2/24 - 223.0 - DD (436)
2/25 - 221.0 - UD (2661) Went overboard again this UD...sigh...
2/26 - 222.0 - DD (411)
2/27 - 220.0 - UD (2209)
2/28 - 221.5 - DD (416)
3/1 - 219.0

Just to close out February. I almost made my February goal, and my 100 pounds lost. Missed by 1/2 a pound...but I'm calling it a win! On to March!
You ARE a winner!!!
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Old 03-01-2013, 09:27 AM   #1022
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,537
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
LCG is a total winner!!!
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Old 03-01-2013, 09:31 AM   #1023
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,103
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Stats: 200/140.4/140 (190/164/140)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
January 31...........152.4
A loss of 2.6lbs. for January. The lowest loss for a month so far. But, then I'm almost at goal. So, I'm ok with that!!
February Weight Loss:
Feb.1----151.6----DD
Feb.2----150.0----UD
Feb.3----149.6----DD
Feb.4----147.6----UD
Feb.5----148.6----DD
Feb.6----147.4----UD
Feb.7----149.2----DD
Feb.8----146.6----UD
Feb.9----149.2----DD
Feb.10---148.6----UD
Feb.11---148.8----DD
Feb.12---146.0----UD----Whoosh!!!!!!!!
Feb.13---146.8----DD
Feb.14---146.8----UD----no loss after a DD? owell.......Happy Valentine's Day!
Feb.15---146.8----DD----I think my scales are stuck! Cool after the crazy UUAD I had yesterday!!
Feb.16---147.4----UD----there's that UUAD jump!
Feb.17---146.8----DD
Feb.18---144.4----UD----GOAL!!!!!!!!!!!!!
Feb.19---146.4----DD----too much celebrating yesterday! :/...525 calories today
Feb.20---145.0----UD----turned into an UUAD!!
Feb.21---146.6----DD----700 calories, maintenance mid range
Feb.22---144.8----UD
Feb.23---146.4----DD----used the upper end of maintenance calories--935
Feb.24---146.6----UD----1600 calories
Feb.25---146.0----DD----700-800 calories planned
Feb.26---144.6----UD
Feb.27---148.0----DD----Ugh! Chinese yesterday & an UUAD!!
Feb.28---145.6----UD----Whew!!

Here's my final tally of Febuary! I look forward to March & maintaining!! Almost a 7 pound loss since the last day of Jan!!
__________________
~~Shari~~
http://www.lowcarbfriends.com/bbs/we...e-journal.html

I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
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Old 03-01-2013, 10:36 AM   #1024
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,935
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Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
You are all amazing, no losers here.

I love the tenacity of the slow losers, the joy of the fast losers and the patience of all those in between.

Respect ladies.
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Old 03-01-2013, 01:12 PM   #1025
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WOE: JUDDD
Start Date: 8/18/14
Quote:
Originally Posted by Kissa View Post
Dearest Nilla, sending you all the whoosh fairy wishes in the world. You are doing everything right, dammit.

Just sending hugs lady.
Aw, thanks, Kissa!!

Quote:
Originally Posted by BaileysGirl View Post
Vanilla - could be the MDs you had. I had 1 this month and it ended up shooting me up 3 pounds until today back down to where I was a week ago. I think the 5:2 is so much more doable if you have the regular life interruptions where you need MDs a few times or more a month. 5:2 seems awesome with only 2 DD but loss is slower. Keep on truckin!! We can do this!
I dunno. Last year when I began losing, I had a MD every week. And before that I did a true rotation for almost a month and nothing kicked in after my initial loss until I began eating up to UD calories. I'm still considering 5:2 - just wondering how ditching a DD will help. But who knows!!! Thanks for your encouragement ... I will keep on truckin' though!!

Congrats to all the losers this ... last month!!!

Last edited by vanilla_latte; 03-01-2013 at 01:13 PM..
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Old 03-01-2013, 01:42 PM   #1026
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,103
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Stats: 200/140.4/140 (190/164/140)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Quote:
Originally Posted by jdforshort View Post
Totally agree!

WTG Debora!

Great job everybody! Good luck with March!

Goal for Feb is below 160!
2/1 - 164.8 DD 591 (-996)
2/2 - 163.0 UD 1644 (- 818, New low)
2/3 - 163.0 DD 496 (- 982 )
2/4 - 162.4 UD 1435 (New Low)
2/5 - 163.6 DD 515 (-950 Don't like this big rebound)
2/6 - 162.0 UD 2338 (-207, New low!)
2/7 - 164.2 DD 493 (-830 fully expected this bounce but still )
2/8 - 163.2 UD 1533 (-922)
2/9 - 163.4 DD 548
2/10- 162.0 UD 1514 (-1053)
2/11- 163.2 DD 390 (-753 finally able to go below 400 cal!)
2/12- 162.0 UD 1310 (I'll be happy if it sticks tomorrow!)
2/13- 161.6 DD 385 (-1197 Did better, New low! I'll take it especially after UD!)
2/14- 160.4 UD 1496 (-809 New low but have to see what it says tomorrow!)
2/15- 161.8 DD 516 ( not what planned!, Late night nibbling! here is the dreaded bounce that Vanilla and I hate!)
2/16- 160.8 UD 1867 (-1137, late night nibbling again!)
2/17- 161.6 DD 495 (I've decided I am going to stay around this figure for DD as this seems more doable than 330 that I should be doing!)
2/18- 160.8 UD 1538(-1216 and here we go revisiting the same figures again!)
2/19- 161.2 UD 1239 (Wedding rehearsal - Cookie and crackers did it!)
2/20- 161.0 UD 1274 (-1080 next 3 days are going to be UDs )
2/21- 160.8 UD 1867 (Pre-wedding dinner at Taj)
2/22- 162.2 UD 1585 (-821 another pre-wedding dinner at the country club)
2/23- 163.0 UD 1780 (guesstimate - Wedding feast!) That makes 6 UD of Carb Fest in a row!
2/24- DNW MD 607 (didn't bother weighing as I could see the edema on the ankles from the carb fest and high salt intake!)
2/25- 160.8 UD 1543 (-748)
2/26- 159.8 MUD 1067 (-1050, New low! I'll take it especially after a week of UDs )
2/27- 158.6 UD 1757 (-959, Went a little over board!)
2/28- 159.6 DD 500 planned (weighed at doctor's office weighed 158.8 with clothes! Came home and weighed at home 161 lbs )
3/1- 158.4 (after a DD not really counting this one!)

Quite satisfied with overall Feb loss, Let's hope I can do same or better in March!

JDJBs
What a awesome month you had!! Here's to a terrific March!

Quote:
Originally Posted by vanilla_latte View Post
Aw, thanks, Kissa!!



I dunno. Last year when I began losing, I had a MD every week. And before that I did a true rotation for almost a month and nothing kicked in after my initial loss until I began eating up to UD calories. I'm still considering 5:2 - just wondering how ditching a DD will help. But who knows!!! Thanks for your encouragement ... I will keep on truckin' though!!

Congrats to all the losers this ... last month!!!
Nilla that's the spirit!! Keep on keeping on!!! You can do this!
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Old 03-02-2013, 09:32 AM   #1027
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 827
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Stats: 221/171/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by Shari4 View Post
What a awesome month you had!! Here's to a terrific March!

Nilla that's the spirit!! Keep on keeping on!!! You can do this!
Awww! Thank you Shari, you are a gem for encouraging us all!
And look at you, who looses 7 lbs in Feb and so close to goal! So what is your secret?
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Old 03-02-2013, 12:36 PM   #1028
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Location: Somewhere in Texas
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Stats: 200/140.4/140 (190/164/140)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
jd, no secret!! It's JUDDD!!!
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Old 03-06-2013, 08:42 AM   #1029
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Location: MO
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Stats: Low Carb/temp goal239.8 10lbs @ time)
WOE: OWL Low Carb Style 10 lbs at a time!
Start Date: April 17th, 2014(247.8 LC Plan Atkins
Hi Juddd Buds
Well some of you ask me to check in from time to time so here I am

Just wanted to report that when I started JUDDD I weighed 248.8 and when I quit I weighed 244.8 after one whole month! Then went to counting calories 1200-1550 every day, and I now, as of today I weigh 242.8 That means I have lost 2 lbs and it will be only one week this Friday that I started!!So I have three more days and I am hoping to have even more off

So this WOE seems to be working very well for me.And I haven't even started exercising yet.It is much, much more liveable for me anyway!!!The DD were just way to hard for me to stick with.

I have even been weighing daily and it has kept going down a bit at a time.None of the bouncing up which is what drove me doing JUDDD.I would have probably been better weighing only once a week.

Take care buds and have a great week and may those pounds and inches drop off!!!

Last edited by Berta48; 03-06-2013 at 08:43 AM..
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Old 03-06-2013, 08:50 AM   #1030
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Berta, sounds like this is going to work for you! So happy for you!!
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Old 03-06-2013, 11:00 AM   #1031
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Join Date: Jul 2012
Location: Arizona
Posts: 9,670
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Glad to hear from you, and glad your new plan is working so well!
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Old 03-06-2013, 01:24 PM   #1032
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WOE: Atkins...Juddd
Start Date: Nov 28 2012
Berta, good luck with your new woe...sure hope you stop by and let us know how it goes for you..

LCG, I haven't seen JayLynn on here for a while..I have missed her..so just wondered if you've seen her here and I didn't.
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Old 03-06-2013, 05:37 PM   #1033
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,054
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Thanks for checking in Berta! I'm so happy to hear that your diet is working! That's all any of us want. Keep Up the Good Work and check back from time to time!
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Old 03-06-2013, 10:01 PM   #1034
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Join Date: Jul 2012
Location: Arizona
Posts: 9,670
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
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Berta, good luck with your new woe...sure hope you stop by and let us know how it goes for you..

LCG, I haven't seen JayLynn on here for a while..I have missed her..so just wondered if you've seen her here and I didn't.
No I haven't. I hope she's okay.

I've also been missing Kristin (JoyJoy). Anyone heard from her?
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Old 03-07-2013, 03:24 AM   #1035
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Start Date: Nov 28 2012
Thanks , LCG...hope they both come back soon,
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Old 03-07-2013, 06:01 AM   #1036
Way too much time on my hands!
 
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
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No I haven't. I hope she's okay.

I've also been missing Kristin (JoyJoy). Anyone heard from her?
I've seen her post on Facebook recently, so she's okay.
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Old 03-07-2013, 06:05 AM   #1037
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Join Date: Sep 2009
Location: Atlanta, GA
Posts: 531
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Stats: 350/269.2/??? 58 yo, hypothyroid age 8; menopausal
WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Congratulations on your weight loss, Berta! It's such a good feeling to see your efforts be rewarded! Thanks so much for stopping by and sharing your success!



Kimmie
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Old 03-07-2013, 06:10 AM   #1038
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WOE: start JUDDD 01/24/13 at 310
Start Date: July 2009
Quote:
Originally Posted by Kissa View Post
You are all amazing, no losers here.

I love the tenacity of the slow losers, the joy of the fast losers and the patience of all those in between.

Respect ladies.


Kissa, thank you so much for your wonderfully encouraging ways! Much appreciation, JB.

Kimmie
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Old 03-07-2013, 06:43 AM   #1039
Big Yapper!!!!
 
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
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I've seen her post on Facebook recently, so she's okay.
Oh good - thanks Dawn!
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