Febuary daily weigh in!

[LoCarbGal]

New decade Soren!

[jdforshort]

Originally Posted by sorenkkg

I would like to point out that as Carly said, "the daily bounce doesn't rock my world"... I didn't think I could handle daily weighing, since I usually just weigh after a DD, but hey, it's not that bad, and I think it gives me greater motivation on *both* UDs and DDs to stay the course.

to the JBs!

Totally agree!

WTG Debora!

Great job everybody! Good luck with March!

Goal for Feb is below 160!
2/1 - 164.8 DD 591 (-996)
2/2 - 163.0 UD 1644 (- 818, New low)
2/3 - 163.0 DD 496 (- 982 )
2/4 - 162.4 UD 1435 (New Low)
2/5 - 163.6 DD 515 (-950 Don't like this big rebound)
2/6 - 162.0 UD 2338 (-207, New low!)
2/7 - 164.2 DD 493 (-830 fully expected this bounce but still )
2/8 - 163.2 UD 1533 (-922)
2/9 - 163.4 DD 548
2/10- 162.0 UD 1514 (-1053)
2/11- 163.2 DD 390 (-753 finally able to go below 400 cal!)
2/12- 162.0 UD 1310 (I'll be happy if it sticks tomorrow!)
2/13- 161.6 DD 385 (-1197 Did better, New low! I'll take it especially after UD!)
2/14- 160.4 UD 1496 (-809 New low but have to see what it says tomorrow!)
2/15- 161.8 DD 516 ( not what planned!, Late night nibbling! here is the dreaded bounce that Vanilla and I hate!)
2/16- 160.8 UD 1867 (-1137, late night nibbling again!)
2/17- 161.6 DD 495 (I've decided I am going to stay around this figure for DD as this seems more doable than 330 that I should be doing!)
2/18- 160.8 UD 1538(-1216 and here we go revisiting the same figures again!)
2/19- 161.2 UD 1239 (Wedding rehearsal - Cookie and crackers did it!)
2/20- 161.0 UD 1274 (-1080 next 3 days are going to be UDs )
2/21- 160.8 UD 1867 (Pre-wedding dinner at Taj)
2/22- 162.2 UD 1585 (-821 another pre-wedding dinner at the country club)
2/23- 163.0 UD 1780 (guesstimate - Wedding feast!) That makes 6 UD of Carb Fest in a row!
2/24- DNW MD 607 (didn't bother weighing as I could see the edema on the ankles from the carb fest and high salt intake!)
2/25- 160.8 UD 1543 (-748)
2/26- 159.8 MUD 1067 (-1050, New low! I'll take it especially after a week of UDs )
2/27- 158.6 UD 1757 (-959, Went a little over board!)
2/28- 159.6 DD 500 planned (weighed at doctor's office weighed 158.8 with clothes! Came home and weighed at home 161 lbs )
3/1- 158.4 (after a DD not really counting this one!)

Quite satisfied with overall Feb loss, Let's hope I can do same or better in March!

JDJBs

[Shari4]

Originally Posted by LoCarbGal

End of January - 225.0

February goal - 218.5, which will be 100 pounds lost. I think it's realistic, as I'll be doing Fast 5-8 for a week and may not lose during that time.


2/1 - 225.0 - UD (2204)
2/2 - 227.0 - DD (TBD) TOM, I can hear you coming.
2/3 through 2/11 - DNW and off JUDDD w/out of town company
2/12 - 234.0 - PD - this will be my first real potato hack.
2/13 - 231.0 - PD - so far I'm impressed by the potato hack! Hope it keeps up!
2/14 - 230.0 - PD - 4 pounds in 2 days, not bad.
2/15 - 228.5 - UD (2092) - potato hack over due to tummy issues, but 5.5 pounds in 3 days is good enough for me!
2/16 - 228.0 - DD (407)
2/17 - 227.0 - UD (2013)
2/18 - 226.5 - DD (418)
2/19 - 224.5 - UD (2071)
2/20 - 225.5 - DD (413)
2/21 - 223.0 - UD (2925) Woops! Got a little outta control after dinner!
2/22 - 222.5 - DD (418)
2/23 - 223.5 - UD (2095) Down after an UD, then up after a DD! No worries!
2/24 - 223.0 - DD (436)
2/25 - 221.0 - UD (2661) Went overboard again this UD...sigh...
2/26 - 222.0 - DD (411)
2/27 - 220.0 - UD (2209)
2/28 - 221.5 - DD (416)
3/1 - 219.0

Just to close out February. I almost made my February goal, and my 100 pounds lost. Missed by 1/2 a pound...but I'm calling it a win! On to March!

You ARE a winner!!!

[sorenkkg]

LCG is a total winner!!!

[Shari4]

January 31...........152.4
A loss of 2.6lbs. for January. The lowest loss for a month so far. But, then I'm almost at goal. So, I'm ok with that!!
February Weight Loss:
Feb.1----151.6----DD
Feb.2----150.0----UD
Feb.3----149.6----DD
Feb.4----147.6----UD
Feb.5----148.6----DD
Feb.6----147.4----UD
Feb.7----149.2----DD
Feb.8----146.6----UD
Feb.9----149.2----DD
Feb.10---148.6----UD
Feb.11---148.8----DD
Feb.12---146.0----UD----Whoosh!!!!!!!!
Feb.13---146.8----DD
Feb.14---146.8----UD----no loss after a DD? owell.......Happy Valentine's Day!
Feb.15---146.8----DD----I think my scales are stuck! Cool after the crazy UUAD I had yesterday!!
Feb.16---147.4----UD----there's that UUAD jump!
Feb.17---146.8----DD
Feb.18---144.4----UD----GOAL!!!!!!!!!!!!!
Feb.19---146.4----DD----too much celebrating yesterday! :/...525 calories today
Feb.20---145.0----UD----turned into an UUAD!!
Feb.21---146.6----DD----700 calories, maintenance mid range
Feb.22---144.8----UD
Feb.23---146.4----DD----used the upper end of maintenance calories--935
Feb.24---146.6----UD----1600 calories
Feb.25---146.0----DD----700-800 calories planned
Feb.26---144.6----UD
Feb.27---148.0----DD----Ugh! Chinese yesterday & an UUAD!!
Feb.28---145.6----UD----Whew!!

Here's my final tally of Febuary! I look forward to March & maintaining!! Almost a 7 pound loss since the last day of Jan!!

[Kissa]

You are all amazing, no losers here.

I love the tenacity of the slow losers, the joy of the fast losers and the patience of all those in between.

Respect ladies.

[vanilla_latte]

Originally Posted by Kissa

Dearest Nilla, sending you all the whoosh fairy wishes in the world. You are doing everything right, dammit.

Just sending hugs lady.

Aw, thanks, Kissa!!

Originally Posted by BaileysGirl

Vanilla - could be the MDs you had. I had 1 this month and it ended up shooting me up 3 pounds until today back down to where I was a week ago. I think the 5:2 is so much more doable if you have the regular life interruptions where you need MDs a few times or more a month. 5:2 seems awesome with only 2 DD but loss is slower. Keep on truckin!! We can do this!

I dunno. Last year when I began losing, I had a MD every week. And before that I did a true rotation for almost a month and nothing kicked in after my initial loss until I began eating up to UD calories. I'm still considering 5:2 - just wondering how ditching a DD will help. But who knows!!! Thanks for your encouragement ... I will keep on truckin' though!!

Congrats to all the losers this ... last month!!!

[Shari4]

Originally Posted by jdforshort

Totally agree!

WTG Debora!

Great job everybody! Good luck with March!

Goal for Feb is below 160!
2/1 - 164.8 DD 591 (-996)
2/2 - 163.0 UD 1644 (- 818, New low)
2/3 - 163.0 DD 496 (- 982 )
2/4 - 162.4 UD 1435 (New Low)
2/5 - 163.6 DD 515 (-950 Don't like this big rebound)
2/6 - 162.0 UD 2338 (-207, New low!)
2/7 - 164.2 DD 493 (-830 fully expected this bounce but still )
2/8 - 163.2 UD 1533 (-922)
2/9 - 163.4 DD 548
2/10- 162.0 UD 1514 (-1053)
2/11- 163.2 DD 390 (-753 finally able to go below 400 cal!)
2/12- 162.0 UD 1310 (I'll be happy if it sticks tomorrow!)
2/13- 161.6 DD 385 (-1197 Did better, New low! I'll take it especially after UD!)
2/14- 160.4 UD 1496 (-809 New low but have to see what it says tomorrow!)
2/15- 161.8 DD 516 ( not what planned!, Late night nibbling! here is the dreaded bounce that Vanilla and I hate!)
2/16- 160.8 UD 1867 (-1137, late night nibbling again!)
2/17- 161.6 DD 495 (I've decided I am going to stay around this figure for DD as this seems more doable than 330 that I should be doing!)
2/18- 160.8 UD 1538(-1216 and here we go revisiting the same figures again!)
2/19- 161.2 UD 1239 (Wedding rehearsal - Cookie and crackers did it!)
2/20- 161.0 UD 1274 (-1080 next 3 days are going to be UDs )
2/21- 160.8 UD 1867 (Pre-wedding dinner at Taj)
2/22- 162.2 UD 1585 (-821 another pre-wedding dinner at the country club)
2/23- 163.0 UD 1780 (guesstimate - Wedding feast!) That makes 6 UD of Carb Fest in a row!
2/24- DNW MD 607 (didn't bother weighing as I could see the edema on the ankles from the carb fest and high salt intake!)
2/25- 160.8 UD 1543 (-748)
2/26- 159.8 MUD 1067 (-1050, New low! I'll take it especially after a week of UDs )
2/27- 158.6 UD 1757 (-959, Went a little over board!)
2/28- 159.6 DD 500 planned (weighed at doctor's office weighed 158.8 with clothes! Came home and weighed at home 161 lbs )
3/1- 158.4 (after a DD not really counting this one!)

Quite satisfied with overall Feb loss, Let's hope I can do same or better in March!

JDJBs

What a awesome month you had!! Here's to a terrific March!

Originally Posted by vanilla_latte

Aw, thanks, Kissa!!



I dunno. Last year when I began losing, I had a MD every week. And before that I did a true rotation for almost a month and nothing kicked in after my initial loss until I began eating up to UD calories. I'm still considering 5:2 - just wondering how ditching a DD will help. But who knows!!! Thanks for your encouragement ... I will keep on truckin' though!!

Congrats to all the losers this ... last month!!!

Nilla that's the spirit!! Keep on keeping on!!! You can do this!

[jdforshort]

Originally Posted by Shari4

What a awesome month you had!! Here's to a terrific March!

Nilla that's the spirit!! Keep on keeping on!!! You can do this!

Awww! Thank you Shari, you are a gem for encouraging us all!
And look at you, who looses 7 lbs in Feb and so close to goal! So what is your secret?

[Shari4]

jd, no secret!! It's JUDDD!!!

[Berta48]

Hi Juddd Buds
Well some of you ask me to check in from time to time so here I am

Just wanted to report that when I started JUDDD I weighed 248.8 and when I quit I weighed 244.8 after one whole month! Then went to counting calories 1200-1550 every day, and I now, as of today I weigh 242.8 That means I have lost 2 lbs and it will be only one week this Friday that I started!!So I have three more days and I am hoping to have even more off

So this WOE seems to be working very well for me.And I haven't even started exercising yet.It is much, much more liveable for me anyway!!!The DD were just way to hard for me to stick with.

I have even been weighing daily and it has kept going down a bit at a time.None of the bouncing up which is what drove me doing JUDDD.I would have probably been better weighing only once a week.

Take care buds and have a great week and may those pounds and inches drop off!!!

[hot-in-texas]

Berta, sounds like this is going to work for you! So happy for you!!

[LoCarbGal]

Glad to hear from you, and glad your new plan is working so well!

[jaymar]

Berta, good luck with your new woe...sure hope you stop by and let us know how it goes for you..

LCG, I haven't seen JayLynn on here for a while..I have missed her..so just wondered if you've seen her here and I didn't.

[Librarygirl]

Thanks for checking in Berta! I'm so happy to hear that your diet is working! That's all any of us want. Keep Up the Good Work and check back from time to time!

[LoCarbGal]

Originally Posted by jaymar

Berta, good luck with your new woe...sure hope you stop by and let us know how it goes for you..

LCG, I haven't seen JayLynn on here for a while..I have missed her..so just wondered if you've seen her here and I didn't.

No I haven't. I hope she's okay.

I've also been missing Kristin (JoyJoy). Anyone heard from her?

[jaymar]

Thanks , LCG...hope they both come back soon,

[KeirasMom]

Originally Posted by LoCarbGal

No I haven't. I hope she's okay.

I've also been missing Kristin (JoyJoy). Anyone heard from her?

I've seen her post on Facebook recently, so she's okay.

[Kimmietoo]

Congratulations on your weight loss, Berta! It's such a good feeling to see your efforts be rewarded! Thanks so much for stopping by and sharing your success!



Kimmie

[Kimmietoo]

Originally Posted by Kissa

You are all amazing, no losers here.

I love the tenacity of the slow losers, the joy of the fast losers and the patience of all those in between.

Respect ladies.

Kissa, thank you so much for your wonderfully encouraging ways! Much appreciation, JB.

Kimmie

[LoCarbGal]

Originally Posted by KeirasMom

I've seen her post on Facebook recently, so she's okay.

Oh good - thanks Dawn!