Febuary daily weigh in!

[tobelowcarber]

Dec Loss -6.6 lb
Jan Loss- 4.4 lb

February Goal: 119

2/01: 122.4 DD 397 cal
2/02: 120.2 UD 1578 cal New Low!
2/03: 120.2 DD 543 cal
2/04: 120.4 UD 1513 cal
2/05: 121.0 DD 496 cal
2/06: 119.8 UD 1686 cal New Low!
2/07: 120.4 DD turned into UUAD (PMS binge again)
2/08: 123.0 UUAD PMS
2/09: 124.4 UUAD PMS
2/10: DNW 376 cal PMS
2/11: 125.6 UD 1463 cal PMS
2/12: 123.8 DD 433 cal PMS
2/13: 122.4 UD 1608 cal PMS
2/14: 123.4 DD 452 cal PMS
2/15: 122.6 UD 1658 cal TOM
2/16: 123.2 DD 378 cal TOM
2/17: 122.0 UD 1607 cal TOM
2/18: 122.2 DD 452 cal
2/19: 122.2 UD 1806 cal
2/20: 121.6 DD

[Flutter]

1/31 DD: 163 236
2/1 UD: 162 1570
2/2 DD: 163 250
2/3 UD: 163 1850
2/4 DD: 166 323
2/5 UD: 166 1713
2/6 DD: 165 301
2/7 UD: 162 1726
2/8 DD: 162 303
2/9 UD: 162 1793
2/10 DD: 163 256
2/11 UD: 162 1699
2/12 DD: 161 171
2/13 UD: 160 1686
2/14 DD: 160 231
2/15 UD: 160 2200?
2/16 DD: 162 342
2/17 UD: 160 1850
2/18 DD: 161 10
2/19 UD: 160 1743
2/20 DD: 161

[brewstate]

Ended January 155.2. Goal for February is to at least see 149. I'm no longer overweight at 140 so that's my direction for the next couple months.

2/1: DD 157.8
2/2: UD 154.8
2/3: DD 157.2 hoping for 153 tomorrow but the big "O" may get in my way
2/4: UD 159.0
2/5: DD 159.8 Ouch that mid month kills me every time. Just keep repeating: it does this every month, it does this every month
2/6: UD 158.6
2/7: DD 160.2 Waiting for that 5 lb drop... sometimes I hate being a woman
2/8: UD 157.8 Seeing the light at the end of the fat tunnel
2/9: DD 160.0 Not amused
2/10: UD 156.6 finally after a week of 200 calorie DD's
2/11: DD 159.2
2/12: UD 156.6
2/13: DD 157.0 for sticking to my UD calories on the nose
2/14: UD 155.2 got strep so yesterday turned into MD for comfort food
DNW
2/18: UD 156.6
2/19: DD 158.8
2/20: UD 155.4 February feels like a bust

[deboratpc]

Begin February 230.0 February goal 225

2/4 ~ 230.0 (my first official weigh-in of the month, up 1.4 lbs from before we became sick and shut in) 2/5 ~ 229.6
2/6 ~ 227.4
2/7 ~ 227.4 (I am shocked I have not had a bounce up this week.)
2/8 ~ 228.4 (there it is)
2/9 ~ 225.4
2/10 ~ 226.4
2/11 ~ 224.2 (Feb. goal has been met, maybe I can drop down to 220 this month!!)
2/12 ~ 227.2
2/13 ~ 225.0
2/14 ~ 227.6 (I went over my ud calories by 544 yesterday!! I did enjoy my sweet tea though Planning on an awesome dd of less than 250 calories-came in at 207!!)
2/15 ~ 224.6
2/16 ~ 225.4
2/17 ~ dnw (uuad)
2/18 ~ 223.6 (new low)
2/19 ~ 222.2 (UD today, so I expect a bounce tomorrow)
2/20 ~ 222.4

[KeirasMom]

February goal: Maintain between 160-165 doing 5:2

Ended January at 164.6

02/01 - 162.2 - UD - 1782
02/02 - 163.2 - UD - 1781
02/03 - 164.2 - UD - 1736
02/04 - 164.0 - UD - 1750 (-435 Zumba) 1315 Net
02/05 - 164.4 - DD - 327
02/06 - 162.2 - UD - 1793 (-426 Zumba) 1367 Net
02/07 - 161.4 - UD - 1772
02/08 - 162.2 - DD - 345
02/09 - 161.0 - UD - 2019 Tested for wheat sensitivity, no issues! However, I got snacky at night and went over. That's not like me!
02/10 - 161.6 - UD - 1778
02/11 - 161.4 - UD - 1832 (-431 Zumba) 1401 Net
02/12 - 163.4 - DD - 335 pretty big bounce for me.
02/13 - 162.2 - UD - 1786
02/14 - 163.0 - UD - 1787
02/15 - 163.0 - DD - 320
02/16 - DNW - FD
02/17 - DNW - FD
02/18 - DNW - FD
02/19 - 166.2 - DD - 385
02/20 - 163.0 - UD - >1800 DH's birthday

[shirlc]

Goal for February (again!!)...get under 130 and maintain there; DD 500, UD 1600

2/1-2/3 - DNW
2/4 - 134
2/5-2/9 - DNW
2/10 - DNW - DD - (484 calories; 42 net carbs)
2/11 - 131 - UD - (1423 calories; 91 net carbs)
2/12 - 130.5 - UD - (1414 calories; 120 net carbs)
2/13 - 130.5 - UD - (1471 calories; 102 net carbs)
2/14 - 131.5 - DD - (511 calories; 39 net carbs)
2/15 - 130 - UD
2/16 - 130 - UUAD
2/17 - DNW - DD - (453 calories; 38 net carbs)
2/18 - 131 - UD - (1551 calories; 127 net carbs)
2/19 - 131.5 - DD - (505 calories; 39 net carbs)
2/20 - 130 - UD



Thanks, Eieio!

[calichris]

January was a slow month...looking forward to a fabulous February! Goal: 218, exercise 5 days a week and reduce carbs.

2/1 - 227 - MD (Don't like to use an MD, but Superbowl just can't be a DD) - hip hop aerobics
2/2 - 224.9 - DD - 1 hour walk (with short stops to take photos and take in the views!)
2/3 - 223.4 - UD - That makes 50 pounds evicted!
2/4 - 225.1 - DD
2/5 - 223.3 - UD - glow aerobics
2/6 - 225.0 - DD - cardio kickboxing
2/7 - 223.5 - UD
2/8 - 225.5 - DD - hip hop aerobics
2/9 - 223.6 - UD - slightly disappointed the scale isn't moving, but I know it's the increased exercise, so ... keep calm and carry on!
2/10 - 223.7 - DD - 20 minute walk
2/11 - 223.0 - UD - poorly planned, probably UUAD with I-don't-know-how-many-calories
2/12 - 226.6 - DD - and the resulting bounce. Glow Aerobics.
2/13 - 222-224?? - UD - Sometimes I can't get a consistent scale reading!
2/14 - 224.4 - UD - 2 UDs in a row so today and Sat. can be UDs.
2/15 - 225.4 - DD
2/16 - 222.6 - UD - exercise was lots of walking in the hills of San Francisco
2/17 - 225.1 - DD - starting very controlled carb experiment today (for blood sugar)
2/18 - 224.0 - UD - unexpectedly high, which is usually water retention ... not worried.
2/19 - 223.7 - DD - glow aerobics
2/20 - 221.5 - UD

[b_lou_who]

last weigh in was 173.7
did a horrible workout, so sore, and it caused a sciatica attack.
I'm puffy and up to 174.2 today. hating that.

[DianeDelgado]

2/8 UD 173.8 Back from Portland, and stayed with rotations
2/9 DD 173.2
2/10 UD 173.4 What a great group of women! I enjoy reading all your posts.
2/11 DD 173.2 Was fighting a cold yesterday
2/12 UD 173.4
2/13 DD 173.0
2/14 UD 172.4 might not weigh the days I am in Portland until I get the scales to match with Sacramento!
2/15 DNW
2/16 UD 171.6
2/17 DD 173.6 Rib Eye and wine
2/18 UD 173.4 salty popcorn
2/19 DD 174.4 What I have realized is I can't think of UD as eating all the foods I didn't eat for 4 years on Atkins....I have binge issues with carbs....especially sweets!
2/20 UD 173.6
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28

[melisa82]

February Goal: Anywhere in the 180's.

2/1-D-196.4
2/15-?-199.8
2/18-DD-203.6
2/19-UD-199.4
2/20-DD-198.6

[LoCarbGal]

End of January - 225.0

February goal - 218.5, which will be 100 pounds lost. I think it's realistic, as I'll be doing Fast 5-8 for a week and may not lose during that time.


2/1 - 225.0 - UD (2204)
2/2 - 227.0 - DD (TBD) TOM, I can hear you coming.
2/3 through 2/11 - DNW and off JUDDD w/out of town company
2/12 - 234.0 - PD - this will be my first real potato hack.
2/13 - 231.0 - PD - so far I'm impressed by the potato hack! Hope it keeps up!
2/14 - 230.0 - PD - 4 pounds in 2 days, not bad.
2/15 - 228.5 - UD (2092) - potato hack over due to tummy issues, but 5.5 pounds in 3 days is good enough for me!
2/16 - 228.0 - DD (407)
2/17 - 227.0 - UD (2013)
2/18 - 226.5 - DD (418)
2/19 - 224.5 - UD (2071)
2/20 - 225.5 - DD (TBD)

[tskb]

2/10 218.4 DD 487
2/11 218 UD 1968
2/12 217.8 DD 510
2/13 216.2 UD 1608
2/14 (no weigh in) DD turned into an UD Funeral of my friends father
2/15 (no weigh in) UD didn't track. Still grieving from the funeral
2/16 (no weigh in) UD SICK!!! I haven't been sick in a while.
2/17 (no weigh in) UD still sick
2/18 217.4 DD 593 feeling better so getting back on track
2/19 215.8 feeling much better
2/20 217.4 UD 1801 I wasn't expecting such a high number considering yesterday was planned well. I guess I will push harder to get over 2000 on UD.

[sorenkkg]

2/4 UD - 241.0
2/14 DD- 243.0
2/15 UD- 240.8
2/19 UD- 244.4 after some substantial UDs this weekend... good on plan DDs too, but a lot of carbs on the UDs.
2/20 DD - 245.2 or something... another high carb UD. That will be the last one (mostly b/c I ate everything )

[hot-in-texas]

Ended January at 171.2, February goal 165.
1/31 - DD - 171.4
2/1 - UD - 171.2
2/2 - DD - DNW
2/3 - UD - 171.2 getting serious about staying in calorie range on both UDs and DD
2/4 - DD - 172.2
2/5 - UD - 171.4
2/6 - DD - 170.2
2/7 - UD - 170.6
2/8 - DD - 169.0(!)
2/9 - UD - 167.6. Is this normal, losses 2 days in a row?
2/10- DD - 168.4 had a very nice UD yesterday
2/11- UD - 167.0
2/12- DD - 169.4 is this the infamous bounce I keep hearing about?
2/13- UD - 167.4 my poor body is so confused
2/14- DD - 167.6
2/15- UD- 166.4
2/16- DD- 166.8
2/17- UD- 164.6
2/18- DD- 165.8 TOM
2/19- UD- 164.4
2/20- DD- 165.4 6-7 homemade choc chip cookies homemade last night
(7 if you count the cookie dough)

[Berta48]

Started JUDDD Feb 4-2013Mon 2-4 248.8 DD
Tue 2-5 248.6 UD
Wed 2-6 247.2 DD
Thur 2-7 245.8 MD
Fri 2-8 247.2 UD
Sat 2-13 246 DD
Sun 2-10 245.4 UD
Mon 2-11 247.2 DD -2 Lbs first week
Tues 2-12 246.8 UD
Wed 2-13 246 DD
Turs 2-14 245.4 MD
Fri 2-15 244.4 UD
Sat 2-16 247 DD
Sun 2-17 246 UD
Mon 2-18 246.4 MD
Tues 2-19 246.4 DD 2 weeks and only 2lbs gone?Have to do some re-evaluating here!
Wed 2/-20 246 S-L-O-W I was waaaaay under 500 yesterday and still only lost .4I only ate 400 calories.BUT I did it

Originally Posted by tskb

2/10 218.4 DD 487
2/11 218 UD 1968
2/12 217.8 DD 510
2/13 216.2 UD 1608
2/14 (no weigh in) DD turned into an UD Funeral of my friends father
2/15 (no weigh in) UD didn't track. Still grieving from the funeral
2/16 (no weigh in) UD SICK!!! I haven't been sick in a while.
2/17 (no weigh in) UD still sick
2/18 217.4 DD 593 feeling better so getting back on track
2/19 215.8 feeling much better
2/20 217.4 UD 1801 I wasn't expecting such a high number considering yesterday was planned well. I guess I will push harder to get over 2000 on UD.

I have wondered where you have been.Happy you are feeling better.
This is sure a rough way to go huh? I mean I love JUDDD eating but he losses are so SLOOOOW. But then they say that is the best way to keep it offI had a very low cal day yesterday and only lost.4 but if I loose that every day guess it will add up.

Originally Posted by hot-in-texas

Ended January at 171.2, February goal 165.
1/31 - DD - 171.4
2/1 - UD - 171.2
2/2 - DD - DNW
2/3 - UD - 171.2 getting serious about staying in calorie range on both UDs and DD
2/4 - DD - 172.2
2/5 - UD - 171.4
2/6 - DD - 170.2
2/7 - UD - 170.6
2/8 - DD - 169.0(!)
2/9 - UD - 167.6. Is this normal, losses 2 days in a row?
2/10- DD - 168.4 had a very nice UD yesterday
2/11- UD - 167.0
2/12- DD - 169.4 is this the infamous bounce I keep hearing about?
2/13- UD - 167.4 my poor body is so confused
2/14- DD - 167.6
2/15- UD- 166.4
2/16- DD- 166.8
2/17- UD- 164.6
2/18- DD- 165.8 TOM
2/19- UD- 164.4
2/20- DD- 165.4 6-7 homemade choc chip cookies homemade last night
(7 if you count the cookie dough)

Sounds yummy Those are my trigger food I can't eat just one.
Those and cheese puffs. Guess it's the ol carbby stuff that gets me
I'll be tickled pink when I weigh what you do!KUTGW
P.S. I went ahead and changed my tickerWas hoping for a really good loss this morning but didn't get it, so I changed it anyway!

[TryingJudd]

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
Jan loss: 3 pounds

Total loss to date: 37 pounds

Feb goal: 2 goals actually - hit 174 (no longer obese!) and then the 160's!!!
Ended Jan at 178.

2.1 DD 177.6, 450 cals
2.2 UD 175.6, 2200 cals ?? Chinese food
2.3 DD 177.2, 420 cals
2.4 UD 177.6 1840 cals
2.5 DD 175.6 380 cals
2.6 UD 175.6 1870 cals
2.7 DD 175.6 390 cals
2.8 UUAD 174.6
2.9 UD 175.8
2.10 DD 178.2, 550 cals
2.11 UD 176.6, 1810 cals
2.12 DD 178.2, 700 cals
2.13 UD 176.8, 2100 emotional cals
2.14 DD 178.2, 400 cal egg day (with a few magic pops)
2.15 UD 177.2
2.16 UD DNW
2.17 UD DNW, lots of walking
2.18 UD DNW, 30 day shred
2.19 DD DNW, 400 cals
2.20 UD DNW, 1750 cals planned

No sugar Mon-Fri.

[melanie09]

Last two January weights were 188.6 after UD and 187.6 after DD.

2/1 ~ 189.4 ~ MD ~ Bit of a bounce from yesterday's weight...
2/2 ~ 190.0 ~ UD ~ Yesterday turned into a mid day when I had some chicken and rice at dinner when I was already done for the day, today is a new day!
2/3 ~ 189.8 ~ DD ~ I'd saved about 1000 calories yesterday for going out to eat, ended up being chinese, ate alot, so who knows what my numbers were.. Today is a Coffee w/ HWC DD!
2/4 ~ 188.0 ~ UD ~ Total Body Workout
2/5 ~ 190.0 ~ DD ~ Hoping I wouldn't bounce that high...
2/6 ~ 189.8 ~ UD ~ just have to remember it's my cycle and I never can seem to lose during this period before tom.... Total Body Workout
2/7 ~ 191.0 ~ DD ~ Cardio Boot Camp
2/8 ~ 188.6 ~ UUAD ~ that's a bit better...
2/9 ~ 189.4 ~ UD ~ happy to get that weight after yesterday, may try to do a super almost no cal DD today. Zumba
2/10 ~ 191.0 ~ DD ~ This is why I can't have any carbs, because I always go overboard!!!
2/11 ~ 189.0 ~ UD ~ trying to inch my way back down!
Yes, I kinda fell of the grid there for a bit...
2/17 ~ 192.8 ~ UD ~ Yesterday I completed a successfull peanut butter DD of 440 calories. Now I feel like I can get these carbs out of my system and stick to rotations.
2/18 ~ 194.2 ~ DD ~ Ouch, that's painful to see, but I did it to myself and it's gonna take time to get back to where I was. TOM due any day. Total Body workout
2/19 ~ 190.8 ~ UD ~ working my way back down....
2/20 ~ 191.6 ~ DD ~ c'mon tom today or tomorrow please!!

[hot-in-texas]

Originally Posted by Berta48

Started JUDDD Feb 4-2013Mon 2-4 248.8 DD
Tue 2-5 248.6 UD
Wed 2-6 247.2 DD
Thur 2-7 245.8 MD
Fri 2-8 247.2 UD
Sat 2-13 246 DD
Sun 2-10 245.4 UD
Mon 2-11 247.2 DD -2 Lbs first week
Tues 2-12 246.8 UD
Wed 2-13 246 DD
Turs 2-14 245.4 MD
Fri 2-15 244.4 UD
Sat 2-16 247 DD
Sun 2-17 246 UD
Mon 2-18 246.4 MD
Tues 2-19 246.4 DD 2 weeks and only 2lbs gone?Have to do some re-evaluating here!
Wed 2/-20 246 S-L-O-W I was waaaaay under 500 yesterday and still only lost .4I only ate 400 calories.BUT I did it


Sounds yummy Those are my trigger food I can't eat just one.
Those and cheese puffs. Guess it's the ol carbby stuff that gets me
I'll be tickled pink when I weigh what you do!KUTGW
P.S. I went ahead and changed my tickerWas hoping for a really good loss this morning but didn't get it, so I changed it anyway!

If you have a a good UD today, it is possible the scale will be down even more tomorrow

Originally Posted by TryingJudd

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
Jan loss: 3 pounds

Total loss to date: 37 pounds

Feb goal: 2 goals actually - hit 174 (no longer obese!) and then the 160's!!!
Ended Jan at 178.

2.1 DD 177.6, 450 cals
2.2 UD 175.6, 2200 cals ?? Chinese food
2.3 DD 177.2, 420 cals
2.4 UD 177.6 1840 cals
2.5 DD 175.6 380 cals
2.6 UD 175.6 1870 cals
2.7 DD 175.6 390 cals
2.8 UUAD 174.6
2.9 UD 175.8
2.10 DD 178.2, 550 cals
2.11 UD 176.6, 1810 cals
2.12 DD 178.2, 700 cals
2.13 UD 176.8, 2100 emotional cals
2.14 DD 178.2, 400 cal egg day (with a few magic pops)
2.15 UD 177.2
2.16 UD DNW
2.17 UD DNW, lots of walking
2.18 UD DNW, 30 day shred
2.19 DD DNW, 400 cals
2.20 UD DNW, 1750 cals planned

No sugar Mon-Fri.

Looks like you are doing good TJ

Originally Posted by melanie09

Last two January weights were 188.6 after UD and 187.6 after DD.

2/1 ~ 189.4 ~ MD ~ Bit of a bounce from yesterday's weight...
2/2 ~ 190.0 ~ UD ~ Yesterday turned into a mid day when I had some chicken and rice at dinner when I was already done for the day, today is a new day!
2/3 ~ 189.8 ~ DD ~ I'd saved about 1000 calories yesterday for going out to eat, ended up being chinese, ate alot, so who knows what my numbers were.. Today is a Coffee w/ HWC DD!
2/4 ~ 188.0 ~ UD ~ Total Body Workout
2/5 ~ 190.0 ~ DD ~ Hoping I wouldn't bounce that high...
2/6 ~ 189.8 ~ UD ~ just have to remember it's my cycle and I never can seem to lose during this period before tom.... Total Body Workout
2/7 ~ 191.0 ~ DD ~ Cardio Boot Camp
2/8 ~ 188.6 ~ UUAD ~ that's a bit better...
2/9 ~ 189.4 ~ UD ~ happy to get that weight after yesterday, may try to do a super almost no cal DD today. Zumba
2/10 ~ 191.0 ~ DD ~ This is why I can't have any carbs, because I always go overboard!!!
2/11 ~ 189.0 ~ UD ~ trying to inch my way back down!
Yes, I kinda fell of the grid there for a bit...
2/17 ~ 192.8 ~ UD ~ Yesterday I completed a successfull peanut butter DD of 440 calories. Now I feel like I can get these carbs out of my system and stick to rotations.
2/18 ~ 194.2 ~ DD ~ Ouch, that's painful to see, but I did it to myself and it's gonna take time to get back to where I was. TOM due any day. Total Body workout
2/19 ~ 190.8 ~ UD ~ working my way back down....
2/20 ~ 191.6 ~ DD ~ c'mon tom today or tomorrow please!!

Hang in there girl, you are doing awesome

[vanilla_latte]

January beginning weigh: 225.5
February Goal - dismiss 5 lbs.

2/01: UD - 223.5
2/02: DD - 223.0 - a DD on a Saturday - go me!
2/03: UD - 221.5 -
2/04: DD - 224.0 - Super Bowl Sunday
2/05: UD - 221.0 -
2/06: DD - 224.0 - I loathe "the bounce".
2/07: UD - 221.5
2/08: DD - 223.5 - (ended up being a MD)
2/09: UD - 220.5 - (new JUDDD low - THIS time around )
2/10: DD - DNW
2/11: UD - 221.5
2/12: DD - 224.0 - Have I mentioned how I loathe the bounce?
2/13: UD - 221.0
2/14: DD - 223.5 - Getting nowhere fast.
2/15: MD - 222.0
2/16: UD - 221.0
2/17: MD - DNW - DD got jacked up to a MD.
2/18: DD - 223.5 - Turned into a MD again.
2/19: DD - 223.5 - 400 calories
2/20: UD - 222.0 -

Going to start tracking my calories better for a bit to see what the heck is going on - or NOT going on, rather!

[SICCHI]

Weight loss to date - 8.3 pound
September - 1 pound
October - 2.5 pound
November - 0.8 pound
December - 3 pound
January - 1 pound
Current weight - 64kg - 141 pound

1/2 - 64
2/2 - 63.4
3/2 - 63.9
4/2 - 64.1
5/2 - Don't wanna say
6/2 - 64.1
8/2 - 64.2
11/2 - 64.3
12/2 - 64.5
13/2 - 64.7
14/2 - 64.1
15/2 - 65.1
16/2 - 64.4
17/2 - 63.0 new low after potato UD
18/2 - 64.1
19/2 - 64.5
20/2 - 64.6
21/2 - 64.5 Geez.....

[Berta48]

Originally Posted by hot-in-texas

If you have a a good UD today, it is possible the scale will be down even more tomorrow

Looks like you are doing good TJ



Hang in there girl, you are doing awesome

I certainly hope so!!!

[sorenkkg]

I hate to be all "misery loves company", but I am glad I'm not the only one bouncing around

[Librarygirl]

^^^ Same here!! Beginning to seriously contemplate whether to try some other WOE to get the weight off, and then come back for maintenance.

[sorenkkg]

I'm just going to cut back my carbs, track all my days, and drink more water. I had moments of insanity this week, and when I don't do what I know works...go figure, I gain.
I'd like to end the month with a net loss.

[SICCHI]

Originally Posted by sorenkkg

I hate to be all "misery loves company", but I am glad I'm not the only one bouncing around

Tell me about it! I'm still yet to score on the board this month, and its a short month whats goin on Juddbudds??

[mojocat]

I've gained 2 lbs but it's the week before TOM so I feel bloaty anyway. I'm not going to let the scale bother me for the next week, but if there is no loss after that then there will be severe repercussions for me starting with an overhaul of UD's. I fasted on green juice for 21 days straight - why can't I control my UD's??? And why are stupid nuts harder to give up than sugar/bread??

[jdforshort]

Originally Posted by shirlc

Goal for February (again!!)...get under 130 and maintain there; DD 500, UD 1600

2/1-2/3 - DNW
2/4 - 134
....
2/20 - 130 - UD

Thanks, Eieio!

Oh Wow! Well done and congratulations!

Originally Posted by calichris

January was a slow month...looking forward to a fabulous February! Goal: 218, exercise 5 days a week and reduce carbs.

2/1 - 227 - MD (Don't like to use an MD, but Superbowl just can't be a DD) - hip hop aerobics
.......
2/19 - 223.7 - DD - glow aerobics
2/20 - 221.5 - UD

Going down at excellent speed!

Originally Posted by hot-in-texas

Ended January at 171.2, February goal 165.
1/31 - DD - 171.4
......
2/19- UD- 164.4
2/20- DD- 165.4 6-7 homemade choc chip cookies homemade last night
(7 if you count the cookie dough)

Doing great Sher in spite of the yum, yum!

[jdforshort]

Goal for Feb is below 160!
2/1 - 164.8 DD 591 (-996)
2/2 - 163.0 UD 1644 (- 818, New low)
2/3 - 163.0 DD 496 (- 982 )
2/4 - 162.4 UD 1435 (New Low)
2/5 - 163.6 DD 515 (-950 Don't like this big rebound)
2/6 - 162.0 UD 2338 (-207, New low!)
2/7 - 164.2 DD 493 (-830 fully expected this bounce but still )
2/8 - 163.2 UD 1533 (-922)
2/9 - 163.4 DD 548
2/10- 162.0 UD 1514 (-1053)
2/11- 163.2 DD 390 (-753 finally able to go below 400 cal!)
2/12- 162.0 UD 1310 (I'll be happy if it sticks tomorrow!)
2/13- 161.6 DD 385 (-1197 Did better, New low! I'll take it especially after UD!)
2/14- 160.4 UD 1496 (-809 New low but have to see what it says tomorrow!)
2/15- 161.8 DD 516 ( not what planned!, Late night nibbling! here is the dreaded bounce that Vanilla and I hate!)
2/16- 160.8 UD 1867 (-1137, late night nibbling again!)
2/17- 161.6 DD 495 (I've decided I am going to stay around this figure for DD as this seems more doable than 330 that I should be doing!)
2/18- 160.8 UD 1538(-1216 and here we go revisiting the same figures again!)
2/19- 161.2 UD 1239 (wedding rehearsal - Cookie and crackers did it!)
2/20- 161.0 UD 1274 (-1080 next 3 days are going to be UDs )

P.S. Like I said, "I want a break from the 60s"!
P.P.S. I hope I can fit into that top by April, I think I can, I know I can (well, May be! )


JDJBs

[jdforshort]

Originally Posted by Flutter

1/31 DD: 163 236
2/1 UD: 162 1570
.......
2/18 DD: 161 10
2/19 UD: 160 1743
2/20 DD: 161

10 !!!! OMG!!!

[jdforshort]

OMG! I am a Senior LCF Member and I have a face and a body now!