Febuary daily weigh in!

[jdforshort]

Goal for Feb is below 160!
2/1 - 164.8 DD 591 (-996)
2/2 - 163.0 UD 1644 (- 818, New low)
2/3 - 163.0 DD 496 (- 982 )
2/4 - 162.4 UD 1435 (New Low)
2/5 - 163.6 DD 515 (-950 Don't like this big rebound)
2/6 - 162.0 UD 2338 (-207, New low!)
2/7 - 164.2 DD 493 (-830 fully expected this bounce but still )
2/8 - 163.2 UD 1533 (-922)
2/9 - 163.4 DD 548
2/10- 162.0 UD 1514 (-1053)
2/11- 163.2 DD 390 (-753 finally able to go below 400 cal!)
2/12- 162.0 UD 1310 (I'll be happy if it sticks tomorrow!)
2/13- 161.6 DD 385 (-1197 Did better, New low! I'll take it especially after UD!)
2/14- 160.4 UD 1496 (-809 New low but have to see what it says tomorrow!)
2/15- 161.8 DD 516 ( not what planned!, Late night nibbling! here is the dreaded bounce that Vanilla and I hate!)
2/16- 160.8 UD 1867 (-1137, late night nibbling again!)
2/17- 161.6 DD 495 (I've decided I am going to stay around this figure for DD as this seems more doable than 330 that I should be doing!)
2/18- 160.8 UD (and here we go revisiting the same figures again!)

P.S. Like I said, "I want a break from the 60s"!
P.P.S. I hope I can fit into that top by April, I think I can, I know I can (well, May be!


JDJBs

[Librarygirl]

Originally Posted by shirlc

Thanks, Sher. You are doing fantastic!!!



I've tried really low DDs, too, but it didn't seem to make any difference. I just enjoy the 500 calorie DDs and the fact that I can eat pretty well!

Same here! I still would like to be able to do less, but satisfied more with 500.

[Librarygirl]

Originally Posted by Shari4

Look at all of the weight loss today!! Hooray for Alison, Berta, Dee, Cindy, Debora, Jacci & Christina!!!!!!!!!!! KUTGW!!!

Today I call GOAL!!!!!!!!! I never thought I'd make it!!

Goal: 145
Today I'm: 144.4

I told DH I should celebrate; but, I don't know what to do? What a cool dilemma, huh??!

[Berta48]

Good morning Judddd buds
Started JUDDD Feb 4-2013
Mon 2-4 248.8 DD
Tue 2-5 248.6 UD
Wed 2-6 247.2 DD
Thur 2-7 245.8 MD
Fri 2-8 247.2 UD
Sat 2-13 246 DD
Sun 2-10 245.4 UD
Mon 2-11 247.2 DD -2 Lbs first week
Tues 2-12 246.8 UD
Wed 2-13 246 DD
Turs 2-14 245.4 MD
Fri 2-15 244.4 UD
Sat 2-16 247 DD
Sun 2-17 246 UD
Mon 2-18 246.4

Pretty dissapointed thus far in my losses.But will weigh tomorrow and hopefully have at least 4lbs off? I have really been having a hard time sticking with 500 calories on my DD.I am upppng my % as of tomorrow to 25% maybe more. I guess I am just a hog but 500 cal just isn't satisfying me at all and then on UD I go over.Not every day, but I have to find what I can live with. So I guess I am experimenting.

CONGRATULATIONS on making goal Sheri .That is awesome I hope I too can say that by Dec of this year. At this rate I won't be any where close.

I also may start weighing only once a week ,but thast is still up in the air for me!

[hot-in-texas]

Berta, if I were you, I would start writing once a week, so you won't have to stress every day about it. 1-2 pounds weight loss every week is very healthy!

[mom23kids]

Originally Posted by Shari4

Look at all of the weight loss today!! Hooray for Alison, Berta, Dee, Cindy, Debora, Jacci & Christina!!!!!!!!!!! KUTGW!!!

Today I call GOAL!!!!!!!!! I never thought I'd make it!!

Goal: 145
Today I'm: 144.4

I told DH I should celebrate; but, I don't know what to do? What a cool dilemma, huh??!

[tobelowcarber]

Dec Loss -6.6 lb
Jan Loss- 4.4 lb

February Goal: 119

2/01: 122.4 DD 397 cal
2/02: 120.2 UD 1578 cal New Low!
2/03: 120.2 DD 543 cal
2/04: 120.4 UD 1513 cal
2/05: 121.0 DD 496 cal
2/06: 119.8 UD 1686 cal New Low!
2/07: 120.4 DD turned into UUAD (PMS binge again)
2/08: 123.0 UUAD PMS
2/09: 124.4 UUAD PMS
2/10: DNW 376 cal PMS
2/11: 125.6 UD 1463 cal PMS
2/12: 123.8 DD 433 cal PMS
2/13: 122.4 UD 1608 cal PMS
2/14: 123.4 DD 452 cal PMS
2/15: 122.6 UD 1658 cal TOM
2/16: 123.2 DD 378 cal TOM
2/17: 122.0 UD 1607 cal TOM
2/18: 122.2 DD

[LoCarbGal]

Originally Posted by hot-in-texas

LCG-you are losing a pound a day!!

I wish! But I am getting my 9 pounds from a week off JUDDD off pretty quickly, so I'm happy. I'm almost back down to my Feb 1st low weight. Then onward!

Originally Posted by Shari4

Today I call GOAL!!!!!!!!! I never thought I'd make it!!

Goal: 145
Today I'm: 144.4

YAY Shari! I'm so happy for you! You deserve a fantastic reward, whatever you decide on!

Originally Posted by Berta48

Pretty dissapointed thus far in my losses.But will weigh tomorrow and hopefully have at least 4lbs off? I have really been having a hard time sticking with 500 calories on my DD.I am upppng my % as of tomorrow to 25% maybe more. I guess I am just a hog but 500 cal just isn't satisfying me at all and then on UD I go over.Not every day, but I have to find what I can live with. So I guess I am experimenting.

I also may start weighing only once a week ,but thast is still up in the air for me!

Don't be disappointed at all! You're doing great. Maybe it's not as fast as you'd like, but then, what would be? You want it to come off in a healthy way that you'll be able to maintain. And you are NOT a hog! It's hard getting used to restricting this much, and you're doing fine. Just eat where it's comfortable for you, and inch lower slowly until you hit your calculated DD cals. It will get easier, I promise!!! I weighed once a week, always after a DD (so really every 8th day) for quite awhile after starting, and only recently have been able to deal with the bouncy bouncy bounce of every day weighing.

[hot-in-texas]

Originally Posted by hot-in-texas

Berta, if I were you, I would start writing once a week, so you won't have to stress every day about it. 1-2 pounds weight loss every week is very healthy!

Berta, I meant to say weighing
Also, wise JUDDD BUDDS told me, slow and steady wins the race

[vanilla_latte]

January beginning weigh: 225.5
February Goal - dismiss 5 lbs.

2/01: UD - 223.5
2/02: DD - 223.0 - a DD on a Saturday - go me!
2/03: UD - 221.5 -
2/04: DD - 224.0 - Super Bowl Sunday
2/05: UD - 221.0 -
2/06: DD - 224.0 - I loathe "the bounce".
2/07: UD - 221.5
2/08: DD - 223.5 - (ended up being a MD)
2/09: UD - 220.5 - (new JUDDD low - THIS time around )
2/10: DD - DNW
2/11: UD - 221.5
2/12: DD - 224.0 - Have I mentioned how I loathe the bounce?
2/13: UD - 221.0
2/14: DD - 223.5 - Getting nowhere fast.
2/15: MD - 222.0
2/16: UD - 221.0
2/17: MD - DNW - DD got jacked up to a MD.
2/18: DD - 223.5

My DDs appear to be okay as I typically have a drop, but the UDs are confusing me. Always such a big bounce back up.

Originally Posted by jdforshort

2/15- 161.8 DD 381 ( here is the dreaded bounce that Vanilla and I hate!)

JDJBs

If I ever get ahold of that bounce by the throat ...

hot-in-texas - I want what you're having!!!! Dang, the pounds are flyin' off you, girl!

Congrats to all the other losers and goal-callers!

[Librarygirl]

Originally Posted by Berta48

Good morning Judddd buds
Started JUDDD Feb 4-2013
Mon 2-4 248.8 DD
Tue 2-5 248.6 UD
Wed 2-6 247.2 DD
Thur 2-7 245.8 MD
Fri 2-8 247.2 UD
Sat 2-13 246 DD
Sun 2-10 245.4 UD
Mon 2-11 247.2 DD -2 Lbs first week
Tues 2-12 246.8 UD
Wed 2-13 246 DD
Turs 2-14 245.4 MD
Fri 2-15 244.4 UD
Sat 2-16 247 DD
Sun 2-17 246 UD
Mon 2-18 246.4

Pretty dissapointed thus far in my losses.But will weigh tomorrow and hopefully have at least 4lbs off? I have really been having a hard time sticking with 500 calories on my DD.I am upppng my % as of tomorrow to 25% maybe more. I guess I am just a hog but 500 cal just isn't satisfying me at all and then on UD I go over.Not every day, but I have to find what I can live with. So I guess I am experimenting.

CONGRATULATIONS on making goal Sheri .That is awesome I hope I too can say that by Dec of this year. At this rate I won't be any where close.

I also may start weighing only once a week ,but thast is still up in the air for me!

Berta, I see where you have gotten down to 244, so you have lost 4 lbs! You will get back to that low soon, probably before the month is out if not lower and that would be a great loss for the month!

[deboratpc]

So many great numbers! I love seeing all the great progress!

[SICCHI]

Weight loss to date - 8.3 pound
September - 1 pound
October - 2.5 pound
November - 0.8 pound
December - 3 pound
January - 1 pound
Current weight - 64kg - 141 pound

1/2 - 64
2/2 - 63.4
3/2 - 63.9
4/2 - 64.1
5/2 - Don't wanna say
6/2 - 64.1
8/2 - 64.2
11/2 - 64.3
12/2 - 64.5
13/2 - 64.7
14/2 - 64.1
15/2 - 65.1
16/2 - 64.4
17/2 - 63.0 new low after potato UD
18/2 - 64.1
19/2 - 64.5

[SICCHI]

Originally Posted by Shari4

Look at all of the weight loss today!! Hooray for Alison, Berta, Dee, Cindy, Debora, Jacci & Christina!!!!!!!!!!! KUTGW!!!

Today I call GOAL!!!!!!!!! I never thought I'd make it!!

Goal: 145
Today I'm: 144.4

I told DH I should celebrate; but, I don't know what to do? What a cool dilemma, huh??!

Oh congratulations!!!!!
So, so happy for you

[Librarygirl]

Sicchi, how tall are you? 141 sounds like a nice weight to me. I know it's different when you don't have as much to lose, but maybe that's where your body is most comfortable?

[Shari4]

Thanks to all who sent congrats!! I had begun to think I'd never lose all my weight. But, JUDDD was the key! It really does work........for me anyway! I should be able to do this for life. I'm going to go to WLM @ 50%, I think. I might switch to 5:2 but, I haven't made up my mind. I'm still reading about it. I'll let y'all know when I do.

My poor DH has lost 11 pounds in about 5 weeks & has stopped. I think that's wonderful!! But, I'm afraid he's about ready to give up. Usually, he loses faster & more than I do. Not sure what's happening with him?? He'll probably want to go back to another WOE from the past. It's ok with me & I'll help him any way that I can. It should be easy for me to make his menu's now that I'm transitioning to maintenance. I hope so!

[DianeDelgado]

Wonderful Shari!!!!

[Berta48]

Originally Posted by Librarygirl

Berta, I see where you have gotten down to 244, so you have lost 4 lbs! You will get back to that low soon, probably before the month is out if not lower and that would be a great loss for the month!

NOPE I haven't changed my ticker.I am waiting until Wed morning to change it.I weigh 246.4 this a.m. after an UD.I started at 248.4.
Well actually when I first started dieting last year I was 274.8 I was hoping for 8lbs a month. But I still think once I get use to JUDDD and learn the foods to eat and what keeps me full I will start losing better.It is a new ballgame, so I have alot to learn about myself.

Also I have to get new DVD player. But waiting on my check next week. Then I am buying a new one,and doing the walk away the pounds. I have the 1,2,& 3 mile one. Also this summer I want to go swim at our Auquatic center.They are open from 7a.m.-7p.m. year round.Indoor lap pool and outdoor pool!They also have water aerobic classes once a week.

I believe all that will really help me also

[tobelowcarber]

Dec Loss -6.6 lb
Jan Loss- 4.4 lb

February Goal: 119

2/01: 122.4 DD 397 cal
2/02: 120.2 UD 1578 cal New Low!
2/03: 120.2 DD 543 cal
2/04: 120.4 UD 1513 cal
2/05: 121.0 DD 496 cal
2/06: 119.8 UD 1686 cal New Low!
2/07: 120.4 DD turned into UUAD (PMS binge again)
2/08: 123.0 UUAD PMS
2/09: 124.4 UUAD PMS
2/10: DNW 376 cal PMS
2/11: 125.6 UD 1463 cal PMS
2/12: 123.8 DD 433 cal PMS
2/13: 122.4 UD 1608 cal PMS
2/14: 123.4 DD 452 cal PMS
2/15: 122.6 UD 1658 cal TOM
2/16: 123.2 DD 378 cal TOM
2/17: 122.0 UD 1607 cal TOM
2/18: 122.2 DD 452 cal
2/19: 122.2 UD

[SICCHI]

Originally Posted by Librarygirl

Sicchi, how tall are you? 141 sounds like a nice weight to me. I know it's different when you don't have as much to lose, but maybe that's where your body is most comfortable?

I am 5.5ft, my BMI is 23ish so I am healthy, I just know with a couple more kilos I will be really comfortable in my own skin, ya know? I'm a size 10-12 but want to be a 10, thats all. I am so close My wedding is in 2 and a half months, so thats sort of my motivation. As you can see from my weigh in, my weight loss has been REALLY slow, but thats been ok. I just can't break this stall. Here's hoping anyways... I will start mt toning up next week

[melanie09]

Last two January weights were 188.6 after UD and 187.6 after DD.

2/1 ~ 189.4 ~ MD ~ Bit of a bounce from yesterday's weight...
2/2 ~ 190.0 ~ UD ~ Yesterday turned into a mid day when I had some chicken and rice at dinner when I was already done for the day, today is a new day!
2/3 ~ 189.8 ~ DD ~ I'd saved about 1000 calories yesterday for going out to eat, ended up being chinese, ate alot, so who knows what my numbers were.. Today is a Coffee w/ HWC DD!
2/4 ~ 188.0 ~ UD ~ Total Body Workout
2/5 ~ 190.0 ~ DD ~ Hoping I wouldn't bounce that high...
2/6 ~ 189.8 ~ UD ~ just have to remember it's my cycle and I never can seem to lose during this period before tom.... Total Body Workout
2/7 ~ 191.0 ~ DD ~ Cardio Boot Camp
2/8 ~ 188.6 ~ UUAD ~ that's a bit better...
2/9 ~ 189.4 ~ UD ~ happy to get that weight after yesterday, may try to do a super almost no cal DD today. Zumba
2/10 ~ 191.0 ~ DD ~ This is why I can't have any carbs, because I always go overboard!!!
2/11 ~ 189.0 ~ UD ~ trying to inch my way back down!
Yes, I kinda fell of the grid there for a bit...
2/17 ~ 192.8 ~ UD ~ Yesterday I completed a successfull peanut butter DD of 440 calories. Now I feel like I can get these carbs out of my system and stick to rotations.
2/18 ~ 194.2 ~ DD ~ Ouch, that's painful to see, but I did it to myself and it's gonna take time to get back to where I was. TOM due any day. Total Body workout
2/19 ~ 190.8 ~ UD ~ working my way back down....

[mom23kids]

2/1 141
2/19 141.5 after 5uds in a row my weight is actually starting to drop again. I wonder if my ud calories are lower than i've been estimating Back on track with my rotations now-going to have a solid dd today

[deboratpc]

Begin February 230.0 February goal 225

2/4 ~ 230.0 (my first official weigh-in of the month, up 1.4 lbs from before we became sick and shut in) 2/5 ~ 229.6
2/6 ~ 227.4
2/7 ~ 227.4 (I am shocked I have not had a bounce up this week.)
2/8 ~ 228.4 (there it is)
2/9 ~ 225.4
2/10 ~ 226.4
2/11 ~ 224.2 (Feb. goal has been met, maybe I can drop down to 220 this month!!)
2/12 ~ 227.2
2/13 ~ 225.0
2/14 ~ 227.6 (I went over my ud calories by 544 yesterday!! I did enjoy my sweet tea though Planning on an awesome dd of less than 250 calories-came in at 207!!)
2/15 ~ 224.6
2/16 ~ 225.4
2/17 ~ dnw (uuad)
2/18 ~ 223.6 (new low)
2/19 ~ 222.2 (UD today, so I expect a bounce tomorrow)

[Flutter]

1/31 DD: 163 236
2/1 UD: 162 1570
2/2 DD: 163 250
2/3 UD: 163 1850
2/4 DD: 166 323
2/5 UD: 166 1713
2/6 DD: 165 301
2/7 UD: 162 1726
2/8 DD: 162 303
2/9 UD: 162 1793
2/10 DD: 163 256
2/11 UD: 162 1699
2/12 DD: 161 171
2/13 UD: 160 1686
2/14 DD: 160 231
2/15 UD: 160 2200?
2/16 DD: 162 342
2/17 UD: 160 1850
2/18 DD: 161 10
2/19 UD: 160

[hot-in-texas]

Ended January at 171.2, February goal 165.
1/31 - DD - 171.4
2/1 - UD - 171.2
2/2 - DD - DNW
2/3 - UD - 171.2 getting serious about staying in calorie range on both UDs and DD
2/4 - DD - 172.2
2/5 - UD - 171.4
2/6 - DD - 170.2
2/7 - UD - 170.6
2/8 - DD - 169.0(!)
2/9 - UD - 167.6. Is this normal, losses 2 days in a row?
2/10- DD - 168.4 had a very nice UD yesterday
2/11- UD - 167.0
2/12- DD - 169.4 is this the infamous bounce I keep hearing about?
2/13- UD - 167.4 my poor body is so confused
2/14- DD - 167.6
2/15- UD- 166.4
2/16- DD- 166.8
2/17- UD- 164.6
2/18- DD- 165.8 TOM
2/19- UD- 164.4

[hot-in-texas]

Originally Posted by deboratpc

Begin February 230.0 February goal 225

2/4 ~ 230.0 (my first official weigh-in of the month, up 1.4 lbs from before we became sick and shut in) 2/5 ~ 229.6
2/6 ~ 227.4
2/7 ~ 227.4 (I am shocked I have not had a bounce up this week.)
2/8 ~ 228.4 (there it is)
2/9 ~ 225.4
2/10 ~ 226.4
2/11 ~ 224.2 (Feb. goal has been met, maybe I can drop down to 220 this month!!)
2/12 ~ 227.2
2/13 ~ 225.0
2/14 ~ 227.6 (I went over my ud calories by 544 yesterday!! I did enjoy my sweet tea though Planning on an awesome dd of less than 250 calories-came in at 207!!)
2/15 ~ 224.6
2/16 ~ 225.4
2/17 ~ dnw (uuad)
2/18 ~ 223.6 (new low)
2/19 ~ 222.2 (UD today, so I expect a bounce tomorrow)

Wow debora, doing great!!

[deboratpc]

Thanks Sher! You have done great too!!!!!!!!

[KeirasMom]

February goal: Maintain between 160-165 doing 5:2

Ended January at 164.6

02/01 - 162.2 - UD - 1782
02/02 - 163.2 - UD - 1781
02/03 - 164.2 - UD - 1736
02/04 - 164.0 - UD - 1750 (-435 Zumba) 1315 Net
02/05 - 164.4 - DD - 327
02/06 - 162.2 - UD - 1793 (-426 Zumba) 1367 Net
02/07 - 161.4 - UD - 1772
02/08 - 162.2 - DD - 345
02/09 - 161.0 - UD - 2019 Tested for wheat sensitivity, no issues! However, I got snacky at night and went over. That's not like me!
02/10 - 161.6 - UD - 1778
02/11 - 161.4 - UD - 1832 (-431 Zumba) 1401 Net
02/12 - 163.4 - DD - 335 pretty big bounce for me.
02/13 - 162.2 - UD - 1786
02/14 - 163.0 - UD - 1787
02/15 - 163.0 - DD - 320
02/16 - DNW - FD
02/17 - DNW - FD
02/18 - DNW - FD
02/19 - 166.2 - DD - >500

Up a few pounds after three FD/UUADs at Disneyland. I also have sore legs and a head cold, so I'm calling that a win!

[Librarygirl]

Feb. 1 -189.4
Feb. 2- 189.0
Feb. 3- 190.8
Feb. 4- 190.0
Feb. 5- 188.8
Feb. 6- 188.8 (I forgot yesterday was a UD! I'll take it!)
Feb. 7- 186.8 (new low)
Feb. 8- 189.0
Feb. 9- 187.8
Feb.10- 189.2
Feb. 11- 190.0 (had 2 UDs)
Feb. 12- 188.5
Feb. 13- 188.4
Feb. 14- 187.4 (UUUAD)
Feb. 15-189.6
Feb. 16-186.6
Feb. 17-189.6
Feb. 18-187.8
Feb. 19-188.4

[Librarygirl]

Originally Posted by SICCHI

I am 5.5ft, my BMI is 23ish so I am healthy, I just know with a couple more kilos I will be really comfortable in my own skin, ya know? I'm a size 10-12 but want to be a 10, thats all. I am so close My wedding is in 2 and a half months, so thats sort of my motivation. As you can see from my weigh in, my weight loss has been REALLY slow, but thats been ok. I just can't break this stall. Here's hoping anyways... I will start mt toning up next week

I understand.Is a 10 in Aus the same as a US 10? I would think you'd be in an 8 at your height and weight, if not 6. I know about wanting to be a certain size for your wedding too. I remember when I got married (the first time ), I wore a "girdle" and I know I wasn't over 130 lbs.