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Old 02-17-2013, 09:21 AM   #631
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
January was a slow month...looking forward to a fabulous February! Goal: 218, exercise 5 days a week and reduce carbs.

2/1 - 227 - MD (Don't like to use an MD, but Superbowl just can't be a DD) - hip hop aerobics
2/2 - 224.9 - DD - 1 hour walk (with short stops to take photos and take in the views!)
2/3 - 223.4 - UD - That makes 50 pounds evicted!
2/4 - 225.1 - DD
2/5 - 223.3 - UD - glow aerobics
2/6 - 225.0 - DD - cardio kickboxing
2/7 - 223.5 - UD
2/8 - 225.5 - DD - hip hop aerobics
2/9 - 223.6 - UD - slightly disappointed the scale isn't moving, but I know it's the increased exercise, so ... keep calm and carry on!
2/10 - 223.7 - DD - 20 minute walk
2/11 - 223.0 - UD - poorly planned, probably UUAD with I-don't-know-how-many-calories
2/12 - 226.6 - DD - and the resulting bounce. Glow Aerobics.
2/13 - 222-224?? - UD - Sometimes I can't get a consistent scale reading!
2/14 - 224.4 - UD - 2 UDs in a row so today and Sat. can be UDs.
2/15 - 225.4 - DD
2/16 - 222.6 - UD - exercise was lots of walking in the hills of San Francisco
2/17 - 225.1 - DD - starting very controlled carb experiment today (for blood sugar)

Thanks Diane Delgado!
Lafitte Lady
Sher! Amazing! Month's goal already!

Last edited by calichris; 02-17-2013 at 09:22 AM..
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Old 02-17-2013, 10:11 AM   #632
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Join Date: Nov 2012
Location: Michigan
Posts: 3,376
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by hot-in-texas View Post
Thank you. I just want to put out there too, that I have stopped eating my DD calculator number of 320 and am doing 450-550 calorie dds now, and it seems to be working.
Well, clearly whatever you are doing rocks! Keep it up!!! (And thanks for your tip! I won't feel so bad if I eat a bit higher cal DD sometimes!)
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Old 02-17-2013, 10:12 AM   #633
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 756
Gallery: jdforshort
Stats: 221/155/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
WTG, Sher
Goal for Feb is below 160!
2/1 - 164.8 DD 591 (-996)
2/2 - 163.0 UD 1644 (- 818, New low)
2/3 - 163.0 DD 496 (- 982 )
2/4 - 162.4 UD 1435 (New Low)
2/5 - 163.6 DD 515 (-950 Don't like this big rebound)
2/6 - 162.0 UD 2338 (-207, New low!)
2/7 - 164.2 DD 493 (-830 fully expected this bounce but still )
2/8 - 163.2 UD 1533 (-922)
2/9 - 163.4 DD 548
2/10- 162.0 UD 1514 (-1053)
2/11- 163.2 DD 390 (-753 finally able to go below 400 cal!)
2/12- 162.0 UD 1310 (I'll be happy if it sticks tomorrow!)
2/13- 161.6 DD 385 (-1197 Did better, New low! I'll take it especially after UD!)
2/14- 160.4 UD 1496 (-809 New low but have to see what it says tomorrow!)
2/15- 161.8 DD 516 ( not what planned!, Late night nibbling! here is the dreaded bounce that Vanilla and I hate!)
2/16- 160.8 UD 1867 (-1137, late night nibbling again!)
2/17- 161.6 DD ( didn't I see this before!

P.S. I want a break from the 60s!


JDJBs
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Old 02-17-2013, 01:05 PM   #634
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Join Date: Jan 2013
Location: Constantly between NY and Boston. NY currently.
Posts: 107
Gallery: Alison
Stats: -169.5-/-157.5-/-98-
WOE: JUDDD
Start Date: 01/11/2013
End of Jan weight: 161 (BMI 32.5)

2/1/13 - 161 MD
2/2/13 - 161.5 DD
2/3/13 - 163 UD (WTH is going on?!) (BMI 32.9)
2/4/13 - 163 DD (no change after an UD, I hope this is a good sign)
2/5/13 - 163 UD (ummm….)
2/6/13 - 162 DD (lost a pound after an UD? Is this real life?)
2/7/13 - 160.5 UD (YESSS!!!) (BMI 32.4)
2/8/13 - 160.5 DD
2/9/13 - 159.5 UD(back to the 150's club! Woo hoo! Hopefully those 150's keep happening until I get down to the 140's club!) (32.2 BMI)
2/10/13 - 161 DD
2/11/13 - 159.5 UD (seems to be sticking!)
2/12/13 - 160.5 DD (totally expected after that UD! But the scale is flitting between 159.5 and 160.5 so I'm recording the higher number.)
2/13/13 - 159.5 UD (Cherry Pie + Craft Night)
2/14/13 - 160.5 DD
2/15/13 - 159 UD
2/16/13 - 160.5 DD
2/17/13 - 158.5 UD (new low!)
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Old 02-17-2013, 02:06 PM   #635
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Join Date: Apr 2012
Location: Sacramento, CA & Portland, OR
Posts: 87
Gallery: DianeDelgado
Stats: 199/176.2/145
WOE: Atkins 1/2009
Start Date: JUDD 1/2013
yeah Alison!
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Old 02-17-2013, 02:28 PM   #636
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Quote:
Originally Posted by Alison View Post
2/17/13 - 158.5 UD (new low!)
Woohoowtg Alison!! KUTGW
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Old 02-17-2013, 03:12 PM   #637
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 316
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
Weight loss to date - 8.3 pound
September - 1 pound
October - 2.5 pound
November - 0.8 pound
December - 3 pound
January - 1 pound
Current weight - 64kg - 141 pound

1/2 - 64
2/2 - 63.4
3/2 - 63.9
4/2 - 64.1
5/2 - Don't wanna say
6/2 - 64.1
8/2 - 64.2
11/2 - 64.3
12/2 - 64.5
13/2 - 64.7
14/2 - 64.1
15/2 - 65.1
16/2 - 64.4
17/2 - 63.0 new low after potato UD
18/2 - 64.1 couldn't last forever but after an UD
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Old 02-17-2013, 10:03 PM   #638
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Join Date: Sep 2006
Location: MO
Posts: 7,991
Gallery: Berta48
Stats: Low Carb/temp goal239.8 10lbs @ time)
WOE: OWL Low Carb Style 10 lbs at a time!
Start Date: April 17th, 2014(247.8 LC Plan Atkins
Morning Juddd Buds checking in

Started JUDDD Feb 4-2013
Mon 2-4 248.8 DD
Tue 2-5 248.6 UD
Wed 2-6 247.2 DD
Thur 2-7 245.8 MD
Fri 2-8 247.2 UD
Sat 2-13 246 DD
Sun 2-10 245.4 UD
Mon 2-11 247.2 DD -2 Lbs first week
Tues 2-12 246.8 UD
Wed 2-13 246 DD
Turs 2-14 245.4 MD
Fri 2-15 244.4 UD
Sat 2-16 247 DD
Sun 2-17 246 UD
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Old 02-18-2013, 01:55 AM   #639
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
Ended Jan @ 234.2lbs ~~ Febuary Goal <228lbs:~~~ Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat ID 900 - 1150 cals. ~~~Weigh ins after DDs only.~~~

FEB
02 ~~~ 233.2
05 ~~~ 232
07 ~~~ 231.4 ( only 0.5 after a <200 DD, I do seem to get better losses if I eat close to my 500 DD allowance)
10 ~~~ 230.6
12 ~~~ 231.8 ( ouch!! but sunday was a UUAD carb fest ... the 3 slices of rum cake did it yum mmmm)
14 ~~~ 230.6 ( undone the effects of my weekend carbfest, happy about that)
16 ~~~ 229.2 ( New decade!! YaY )
18 ~~~ 228.8 (Feeling yucky & bloated with stomach probs, going to eat little & often today to get my cals in. I do find Juddd plays havoc with my BMs. Need to up my fiber & water. I'm terrible @ remembering to drink enough.)
__________________


Goals: To get out of obese category ~ start an exercise routine when health is stable enough.

1 ~ <280 lbs/20 stone ~ Achieved July 2012 YaY!
2 ~ <252 lbs/18 stone ~ Achieved Oct 2012 YaY!
~~~~out of severely obese category~~~~
3 ~ <224 lbs/16 stone ~ Achieved Mar 2013 YaY
4 ~ <196 lbs/14 stone
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Old 02-18-2013, 04:33 AM   #640
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,981
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Feb. 1 -189.4
Feb. 2- 189.0
Feb. 3- 190.8
Feb. 4- 190.0
Feb. 5- 188.8
Feb. 6- 188.8 (I forgot yesterday was a UD! I'll take it!)
Feb. 7- 186.8 (new low)
Feb. 8- 189.0
Feb. 9- 187.8
Feb.10- 189.2
Feb. 11- 190.0 (had 2 UDs)
Feb. 12- 188.5
Feb. 13- 188.4
Feb. 14- 187.4 (UUUAD)
Feb. 15-189.6
Feb. 16-186.6
Feb. 17-189.6
Feb. 18-187.8
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Old 02-18-2013, 04:42 AM   #641
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Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
2/1 141
2/18 142 this is after 4 uds in a row so i'm not going to complain lol. Today is going to be another ud because i have b-fast plans. I called goal on saturday, but because of all the uds/bounce, i'll do normal low dds this week and then transition into maintanance next week

Last edited by mom23kids; 02-18-2013 at 04:43 AM..
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Old 02-18-2013, 05:50 AM   #642
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Join Date: Jan 2013
Posts: 1,723
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Ended January at 171.2, February goal 165.
1/31 - DD - 171.4
2/1 - UD - 171.2
2/2 - DD - DNW
2/3 - UD - 171.2 getting serious about staying in calorie range on both UDs and DD
2/4 - DD - 172.2
2/5 - UD - 171.4
2/6 - DD - 170.2
2/7 - UD - 170.6
2/8 - DD - 169.0(!)
2/9 - UD - 167.6. Is this normal, losses 2 days in a row?
2/10- DD - 168.4 had a very nice UD yesterday
2/11- UD - 167.0
2/12- DD - 169.4 is this the infamous bounce I keep hearing about?
2/13- UD - 167.4 my poor body is so confused
2/14- DD - 167.6
2/15- UD- 166.4
2/16- DD- 166.8
2/17- UD- 164.6
2/18- UD- 165.8 TOM
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Old 02-18-2013, 06:19 AM   #643
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Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Begin February 230.0 February goal 225

2/4 ~ 230.0 (my first official weigh-in of the month, up 1.4 lbs from before we became sick and shut in) 2/5 ~ 229.6
2/6 ~ 227.4
2/7 ~ 227.4 (I am shocked I have not had a bounce up this week.)
2/8 ~ 228.4 (there it is)
2/9 ~ 225.4
2/10 ~ 226.4
2/11 ~ 224.2 (Feb. goal has been met, maybe I can drop down to 220 this month!!)
2/12 ~ 227.2
2/13 ~ 225.0
2/14 ~ 227.6 (I went over my ud calories by 544 yesterday!! I did enjoy my sweet tea though Planning on an awesome dd of less than 250 calories-came in at 207!!)
2/15 ~ 224.6
2/16 ~ 225.4
2/17 ~ dnw (uuad)
2/18 ~ 223.6 (new low)
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Old 02-18-2013, 06:19 AM   #644
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 355
Gallery: jacci48
Stats: 242/235/140
WOE: Judd
Start Date: August 23rd 2012
Ended Jan at 224...would love to get to 219 by end of Feb!!

6/2... 223....had been stuck at 224 for ages!!
7/2... 223....not bad after a UD!!
8/2...after dd..223...well a smidgen under really so quite happy!!
9/2...after ud..224...hoping for a whoosh tomoz!!
10/2..after DD...222...thats better!!
14/2...after 2 uud's and 2 dd's 222...quite happy with that!!
17/02...222..after ud, dd and ud
18/02...221..after dd...A NEW LOW!!!
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Old 02-18-2013, 06:25 AM   #645
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Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by deboratpc View Post
Begin February 230.0 February goal 225

2/4 ~ 230.0 (my first official weigh-in of the month, up 1.4 lbs from before we became sick and shut in) 2/5 ~ 229.6
2/6 ~ 227.4
2/7 ~ 227.4 (I am shocked I have not had a bounce up this week.)
2/8 ~ 228.4 (there it is)
2/9 ~ 225.4
2/10 ~ 226.4
2/11 ~ 224.2 (Feb. goal has been met, maybe I can drop down to 220 this month!!)
2/12 ~ 227.2
2/13 ~ 225.0
2/14 ~ 227.6 (I went over my ud calories by 544 yesterday!! I did enjoy my sweet tea though Planning on an awesome dd of less than 250 calories-came in at 207!!)
2/15 ~ 224.6
2/16 ~ 225.4
2/17 ~ dnw (uuad)
2/18 ~ 223.6 (new low)


Quote:
Originally Posted by jacci48 View Post
Ended Jan at 224...would love to get to 219 by end of Feb!!

6/2... 223....had been stuck at 224 for ages!!
7/2... 223....not bad after a UD!!
8/2...after dd..223...well a smidgen under really so quite happy!!
9/2...after ud..224...hoping for a whoosh tomoz!!
10/2..after DD...222...thats better!!
14/2...after 2 uud's and 2 dd's 222...quite happy with that!!
17/02...222..after ud, dd and ud
18/02...221..after dd...A NEW LOW!!!
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Old 02-18-2013, 06:45 AM   #646
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Join Date: Feb 2006
Posts: 4,086
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for February (again!!)...get under 130 and maintain there.

2/1-2/3 - DNW
2/4 - 134
2/5-2/9 - DNW
2/10 - DNW - DD - (484 calories; 42 net carbs)
2/11 - 131 - UD - (1423 calories; 91 net carbs)
2/12 - 130.5 - UD - (1414 calories; 120 net carbs)
2/13 - 130.5 - UD - (1471 calories; 102 net carbs)
2/14 - 131.5 - DD - (511 calories; 39 net carbs)
2/15 - 130 - UD
2/16 - 130 - UUAD
2/17 - DNW - DD (453 calories; 38 net carbs)
2/18 - 131 - UD
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Old 02-18-2013, 06:46 AM   #647
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Ended January at 120.4
Goal for February is to have high bounce after UD 119 or lower.
1-31-UD(1594)....120.4

01-DD(434).........120.4
02-UD(1653).......119.8
03-DD(660).........121.0 too high on calories
04-UD(1757).......120.0
05-DD(480).........121.8 WAY too much salt yesterday
06-UD(1550).......120.8
07-DD(470).........121.4
08-UD(1646).......119.6
09-DD(514).........120.2
10-UD(???)..........120.0
11-DD(520).........121.2
12-UD(1800+)....121.0
13-DD(550).........121.2
14-UD(1740).......119.2
15-UD(1630).......119.4 Outback steakhouse
16-DD(580).........119.6
17-UD(1710).......119.2
18-DD(???)..........120.6
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Old 02-18-2013, 06:50 AM   #648
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Join Date: Feb 2006
Posts: 4,086
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Quote:
Originally Posted by hot-in-texas View Post
We are the same height, how I envy you right now! Kutgw, I am sure u will be getting to under 130 very soon!
Thanks, Sher. You are doing fantastic!!!

Quote:
Originally Posted by hot-in-texas View Post
I just want to put out there too, that I have stopped eating my DD calculator number of 320 and am doing 450-550 calorie dds now, and it seems to be working.
I've tried really low DDs, too, but it didn't seem to make any difference. I just enjoy the 500 calorie DDs and the fact that I can eat pretty well!
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Old 02-18-2013, 06:57 AM   #649
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Last two January weights were 188.6 after UD and 187.6 after DD.

2/1 ~ 189.4 ~ MD ~ Bit of a bounce from yesterday's weight...
2/2 ~ 190.0 ~ UD ~ Yesterday turned into a mid day when I had some chicken and rice at dinner when I was already done for the day, today is a new day!
2/3 ~ 189.8 ~ DD ~ I'd saved about 1000 calories yesterday for going out to eat, ended up being chinese, ate alot, so who knows what my numbers were.. Today is a Coffee w/ HWC DD!
2/4 ~ 188.0 ~ UD ~ Total Body Workout
2/5 ~ 190.0 ~ DD ~ Hoping I wouldn't bounce that high...
2/6 ~ 189.8 ~ UD ~ just have to remember it's my cycle and I never can seem to lose during this period before tom.... Total Body Workout
2/7 ~ 191.0 ~ DD ~ Cardio Boot Camp
2/8 ~ 188.6 ~ UUAD ~ that's a bit better...
2/9 ~ 189.4 ~ UD ~ happy to get that weight after yesterday, may try to do a super almost no cal DD today. Zumba
2/10 ~ 191.0 ~ DD ~ This is why I can't have any carbs, because I always go overboard!!!
2/11 ~ 189.0 ~ UD ~ trying to inch my way back down!
Yes, I kinda fell of the grid there for a bit...
2/17 ~ 192.8 ~ UD ~ Yesterday I completed a successfull peanut butter DD of 440 calories. Now I feel like I can get these carbs out of my system and stick to rotations.
2/18 ~ 194.2 ~ DD ~ Ouch, that's painful to see, but I did it to myself and it's gonna take time to get back to where I was. TOM due any day.
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 02-18-2013, 07:09 AM   #650
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Join Date: Apr 2012
Location: Sacramento, CA & Portland, OR
Posts: 87
Gallery: DianeDelgado
Stats: 199/176.2/145
WOE: Atkins 1/2009
Start Date: JUDD 1/2013
2/8 UD 173.8 Back from Portland, and stayed with rotations
2/9 DD 173.2
2/10 UD 173.4 What a great group of women! I enjoy reading all your posts.
2/11 DD 173.2 Was fighting a cold yesterday
2/12 UD 173.4
2/13 DD 173.0
2/14 UD 172.4 might not weigh the days I am in Portland until I get the scales to match with Sacramento!
2/15 DNW
2/16 UD 171.6
2/17 DD 173.6 Rib Eye and wine
2/18 UD 173.4 salty popcorn
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
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Old 02-18-2013, 07:29 AM   #651
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Join Date: Jul 2012
Location: Arizona
Posts: 9,193
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
End of January - 225.0

February goal - 218.5, which will be 100 pounds lost. I think it's realistic, as I'll be doing Fast 5-8 for a week and may not lose during that time.


2/1 - 225.0 - UD (2204)
2/2 - 227.0 - DD (TBD) TOM, I can hear you coming.
2/3 through 2/11 - DNW and off JUDDD w/out of town company
2/12 - 234.0 - PD - this will be my first real potato hack.
2/13 - 231.0 - PD - so far I'm impressed by the potato hack! Hope it keeps up!
2/14 - 230.0 - PD - 4 pounds in 2 days, not bad.
2/15 - 228.5 - UD (2092) - potato hack over due to tummy issues, but 5.5 pounds in 3 days is good enough for me!
2/16 - 228.0 - DD (407)
2/17 - 227.0 - UD (2013)
2/18 - 226.5 - DD (TBD)
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 02-18-2013, 07:39 AM   #652
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Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
1/31 DD: 163 236
2/1 UD: 162 1570
2/2 DD: 163 250
2/3 UD: 163 1850
2/4 DD: 166 323
2/5 UD: 166 1713
2/6 DD: 165 301
2/7 UD: 162 1726
2/8 DD: 162 303
2/9 UD: 162 1793
2/10 DD: 163 256
2/11 UD: 162 1699
2/12 DD: 161 171
2/13 UD: 160 1686
2/14 DD: 160 231
2/15 UD: 160 2200?
2/16 DD: 162 342
2/17 UD: 160 1850
2/18 DD: 161
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Old 02-18-2013, 09:16 AM   #653
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
January was a slow month...looking forward to a fabulous February! Goal: 218, exercise 5 days a week and reduce carbs.

2/1 - 227 - MD (Don't like to use an MD, but Superbowl just can't be a DD) - hip hop aerobics
2/2 - 224.9 - DD - 1 hour walk (with short stops to take photos and take in the views!)
2/3 - 223.4 - UD - That makes 50 pounds evicted!
2/4 - 225.1 - DD
2/5 - 223.3 - UD - glow aerobics
2/6 - 225.0 - DD - cardio kickboxing
2/7 - 223.5 - UD
2/8 - 225.5 - DD - hip hop aerobics
2/9 - 223.6 - UD - slightly disappointed the scale isn't moving, but I know it's the increased exercise, so ... keep calm and carry on!
2/10 - 223.7 - DD - 20 minute walk
2/11 - 223.0 - UD - poorly planned, probably UUAD with I-don't-know-how-many-calories
2/12 - 226.6 - DD - and the resulting bounce. Glow Aerobics.
2/13 - 222-224?? - UD - Sometimes I can't get a consistent scale reading!
2/14 - 224.4 - UD - 2 UDs in a row so today and Sat. can be UDs.
2/15 - 225.4 - DD
2/16 - 222.6 - UD - exercise was lots of walking in the hills of San Francisco
2/17 - 225.1 - DD - starting very controlled carb experiment today (for blood sugar)
2/18 - 224.0 - UD - unexpectedly high, which is usually water retention ... not worried.

Last edited by calichris; 02-18-2013 at 09:17 AM..
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Old 02-18-2013, 09:23 AM   #654
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new lows for debora, Deeone and Jacci!! Woohoo!!!
LCG-you are losing a pound a day!!
Christina, let us know how you low carb experiment comes out
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Old 02-18-2013, 09:34 AM   #655
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Join Date: Oct 2000
Location: Somewhere in Texas
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Stats: 200/140.4/140 (190/168.4/140)65yrs
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Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Look at all of the weight loss today!! Hooray for Alison, Berta, Dee, Cindy, Debora, Jacci & Christina!!!!!!!!!!! KUTGW!!!

Today I call GOAL!!!!!!!!! I never thought I'd make it!!

Goal: 145
Today I'm: 144.4

I told DH I should celebrate; but, I don't know what to do? What a cool dilemma, huh??!
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Old 02-18-2013, 09:39 AM   #656
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 756
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Stats: 221/155/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by Alison View Post
End of Jan weight: 161 (BMI 32.5)

2/1/13 - 161 MD

2/16/13 - 160.5 DD
2/17/13 - 158.5 UD (new low!)
WTG!!

Quote:
Originally Posted by Berta48 View Post
Morning Juddd Buds checking in

Started JUDDD Feb 4-2013
Mon 2-4 248.8 DD

Sat 2-16 247 DD
Sun 2-17 246 UD
Doing great Berta!

Quote:
Originally Posted by deboratpc View Post
Begin February 230.0 February goal 225

2/4 ~ 230.0 (my first official weigh-in of the month, up 1.4 lbs from before we became sick and shut in) 2/5 ~ 229.6

2/18 ~ 223.6 (new low)
Well done

Quote:
Originally Posted by jacci48 View Post
Ended Jan at 224...would love to get to 219 by end of Feb!!

6/2... 223....had been stuck at 224 for ages!!

18/02...221..after dd...A NEW LOW!!!
And another great show!
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Old 02-18-2013, 09:41 AM   #657
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Location: Michigan
Posts: 3,376
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Shari4 View Post
Look at all of the weight loss today!! Hooray for Alison, Berta, Dee, Cindy, Debora, Jacci & Christina!!!!!!!!!!! KUTGW!!!

Today I call GOAL!!!!!!!!! I never thought I'd make it!!

Goal: 145
Today I'm: 144.4

I told DH I should celebrate; but, I don't know what to do? What a cool dilemma, huh??!


That's awesome, Shari!!! HUGE to you!!!!!!!!!!!
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Old 02-18-2013, 09:43 AM   #658
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Berta, new low for you too!

Shari! Go shopping, buy something sexy!! You amaze and inspire me!
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Old 02-18-2013, 09:51 AM   #659
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 756
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Stats: 221/155/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Goal for Feb is below 160!
2/1 - 164.8 DD 591 (-996)
2/2 - 163.0 UD 1644 (- 818, New low)
2/3 - 163.0 DD 496 (- 982 )
2/4 - 162.4 UD 1435 (New Low)
2/5 - 163.6 DD 515 (-950 Don't like this big rebound)
2/6 - 162.0 UD 2338 (-207, New low!)
2/7 - 164.2 DD 493 (-830 fully expected this bounce but still )
2/8 - 163.2 UD 1533 (-922)
2/9 - 163.4 DD 548
2/10- 162.0 UD 1514 (-1053)
2/11- 163.2 DD 390 (-753 finally able to go below 400 cal!)
2/12- 162.0 UD 1310 (I'll be happy if it sticks tomorrow!)
2/13- 161.6 DD 385 (-1197 Did better, New low! I'll take it especially after UD!)
2/14- 160.4 UD 1496 (-809 New low but have to see what it says tomorrow!)
2/15- 161.8 DD 516 ( not what planned!, Late night nibbling! here is the dreaded bounce that Vanilla and I hate!)
2/16- 160.8 UD 1867 (-1137, late night nibbling again!)
2/17- 161.6 DD 495 (I've decided I am going to stay around this figure for DD as this seems more doable than 330 that I should be doing!)
2/18- 160.8 UD (and here we go revisiting the same figures again!)

P.S. Like I said, "I want a break from the 60s"!
P.P.S. I hope I can fit into that top by April, I think I can, I know I can (well, May be!


JDJBs
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Old 02-18-2013, 10:01 AM   #660
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Location: South Carolina
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by shirlc View Post
Thanks, Sher. You are doing fantastic!!!



I've tried really low DDs, too, but it didn't seem to make any difference. I just enjoy the 500 calorie DDs and the fact that I can eat pretty well!
Same here! I still would like to be able to do less, but satisfied more with 500.
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