Febuary daily weigh in!

[deedee]

2-1 UD: 188.5
2-2 DD : 191.5
2-3 UD: 189.5
2-4 DD: 191.5
2-5 UD: 189.5
2-6 DD: 191
2-7 UD: 189.5
2-8 DD: 189
2-9 UD: 186
2-8 DD: 187.5
2-9 UD: 185.5
2-10 DD: 188
2-11 UD: 188
2-12 DD: 189
2-15 UD: 188.5 (TOM)

I must have missed a couple of days somewhere and screwed up my tracking.

[TryingJudd]

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds
Jan loss: 3 pounds

Total loss to date: 37 pounds

Feb goal: 2 goals actually - hit 174 (no longer obese!) and then the 160's!!!
Ended Jan at 178.

2.1 DD 177.6, 450 cals
2.2 UD 175.6, 2200 cals ?? Chinese food
2.3 DD 177.2, 420 cals
2.4 UD 177.6 1840 cals
2.5 DD 175.6 380 cals
2.6 UD 175.6 1870 cals
2.7 DD 175.6 390 cals
2.8 UUAD 174.6
2.9 UD 175.8
2.10 DD 178.2, 550 cals
2.11 UD 176.6, 1810 cals
2.12 DD 178.2, 700 cals
2.13 UD 176.8, 2100 emotional cals
2.14 DD 178.2, 400 cal egg day (with a few magic pops)
2.15 UD 177.2

I need a break from this or maybe a change. I will take the weekend off and come back a few pounds heavier but maybe with a better plan of attack.

[Shpongle]

End of January weight 164.9 lbs
February (amended) Goal weight: 162 lbs


1/2: 164.9 lbs DD
2/2: 164.2 lbs UD
3/2: 165 lbs DD
4/2: DNW - have seasonal flu, fun times...
5/2: DNW -still sick
6/2: DNW
7/2: DNW
8/2: DNW
9/2: DNW
10/2: DNW
11/2: DD 172 lbs
12/2: 169 lbs
13/2: 168.1 lbs DD
14/2: 166.9 lbs UD-- I'm glad that with only 2 DD's I've lost 5.1 pounds of the 7.1 I gained while ill, Thank you juddd
15/2: 167.3 lbs PDD

[zagnut]

Ended January at 120.4
Goal for February is to have high bounce after UD 119 or lower.
1-31-UD(1594)....120.4

01-DD(434).........120.4
02-UD(1653).......119.8
03-DD(660).........121.0 too high on calories
04-UD(1757).......120.0
05-DD(480).........121.8 WAY too much salt yesterday
06-UD(1550).......120.8
07-DD(470).........121.4
08-UD(1646).......119.6
09-DD(514).........120.2
10-UD(???)..........120.0
11-DD(520).........121.2
12-UD(1800+)....121.0
13-DD(550).........121.2
14-UD(1740).......119.2
15-??(???)...........119.4 Going out to eat but will try for at least an MD(which I hate lol)

[tobelowcarber]

Dec Loss -6.6 lb
Jan Loss- 4.4 lb

February Goal: 119

2/01: 122.4 DD 397 cal
2/02: 120.2 UD 1578 cal New Low!
2/03: 120.2 DD 543 cal
2/04: 120.4 UD 1513 cal
2/05: 121.0 DD 496 cal
2/06: 119.8 UD 1686 cal New Low!
2/07: 120.4 DD turned into UUAD (PMS binge again)
2/08: 123.0 UUAD PMS
2/09: 124.4 UUAD PMS
2/10: DNW 376 cal PMS
2/11: 125.6 UD 1463 cal PMS
2/12: 123.8 DD 433 cal PMS
2/13: 122.4 UD 1608 cal PMS
2/14: 123.4 DD PMS
2/15: 122.6 UD TOM

[shirlc]

Goal for February (again!!)...get under 130 and maintain there.

2/1-2/3 - DNW
2/4 - 134
2/5-2/9 - DNW
2/10 - DNW - DD - (484 calories; 42 net carbs)
2/11 - 131 - UD - (1423 calories; 91 net carbs)
2/12 - 130.5 - UD - (1414 calories; 120 net carbs)
2/13 - 130.5 - UD - (1471 calories; 102 net carbs)
2/14 - 131.5 - DD - (511 calories; 39 net carbs)
2/15 - 130 - UD

[Berta48]

Morning Juddd Buds checking in

Started JUDDD Feb 4-2013
Mon 2-4 248.8 DD
Tue 2-5 248.6 UD
Wed 2-6 247.2 DD
Thur 2-7 245.8 MD
Fri 2-8 247.2 UD
Sat 2-13 246 DD
Sun 2-10 245.4 UD
Mon 2-11 247.2 DD -2 Lbs first week
Tues 2-12 246.8 UD
Wed 2-13 246 DD
Turs 2-14 245.4 MD
Fri 2-15 244.4

[LoCarbGal]

End of January - 225.0

February goal - 218.5, which will be 100 pounds lost. I think it's realistic, as I'll be doing Fast 5-8 for a week and may not lose during that time.


2/1 - 225.0 - UD (2204)
2/2 - 227.0 - DD (TBD) TOM, I can hear you coming.
2/3 through 2/11 - DNW and off JUDDD w/out of town company
2/12 - 234.0 - PD - this will be my first real potato hack.
2/13 - 231.0 - PD - so far I'm impressed by the potato hack! Hope it keeps up!
2/14 - 230.0 - PD - 4 pounds in 2 days, not bad.
2/15 - 228.5 - UD (TBD) - potato hack over due to tummy issues, but 5.5 pounds in 3 days is good enough for me!

[melisa82]

February Goal: Anywhere in the 180's. This month is my 1yr Anniversary of LC eating, and next month is my JUDDD anniversary

2/1-D-196.4
2/15-?-199.8 I'm starting a juice feast/fast on Sunday and I'm praying it will get the scale moving in the right direction!!!

[calichris]

January was a slow month...looking forward to a fabulous February! Goal: 218, exercise 5 days a week and reduce carbs.

2/1 - 227 - MD (Don't like to use an MD, but Superbowl just can't be a DD) - hip hop aerobics
2/2 - 224.9 - DD - 1 hour walk (with short stops to take photos and take in the views!)
2/3 - 223.4 - UD - That makes 50 pounds evicted!
2/4 - 225.1 - DD
2/5 - 223.3 - UD - glow aerobics
2/6 - 225.0 - DD - cardio kickboxing
2/7 - 223.5 - UD
2/8 - 225.5 - DD - hip hop aerobics
2/9 - 223.6 - UD - slightly disappointed the scale isn't moving, but I know it's the increased exercise, so ... keep calm and carry on!
2/10 - 223.7 - DD - 20 minute walk
2/11 - 223.0 - UD - poorly planned, probably UUAD with I-don't-know-how-many-calories
2/12 - 226.6 - DD - and the resulting bounce. Glow Aerobics.
2/13 - 222-224?? - UD - Sometimes I can't get a consistent scale reading!
2/14 - 224.4 - UD - 2 UDs in a row so today and Sat. can be UDs.
2/15 - 225.4 - DD

[vanilla_latte]

January beginning weigh: 225.5
February Goal - dismiss 5 lbs.

2/01: UD - 223.5
2/02: DD - 223.0 - a DD on a Saturday - go me!
2/03: UD - 221.5 -
2/04: DD - 224.0 - Super Bowl Sunday
2/05: UD - 221.0 -
2/06: DD - 224.0 - I loathe "the bounce".
2/07: UD - 221.5
2/08: DD - 223.5 - (ended up being a MD)
2/09: UD - 220.5 - (new JUDDD low - THIS time around )
2/10: DD - DNW
2/11: UD - 221.5
2/12: DD - 224.0 - Have I mentioned how I loathe the bounce?
2/13: UD - 221.0
2/14: DD - 223.5 - Getting nowhere fast.
2/15: MD - 222.0

They need an emoticon that has a little guy sitting at a desk tapping his fingers, or standing tapping his foot.

[Berta48]

Originally Posted by hot-in-texas

^^I didn't think about that. Maybe it is better to do a MD between 2 UDs? It is best to stick with straight rotations, but if you really really want Friday and Sunday to be UDS, you will have to experiment a little.

I figure if Dr.Johnson says in between days (MD) are okay they must be ok Have worked for me so far I eat in between my DD & UD calories on MD.

[hot-in-texas]

that's great Berta! I will have to get around to reading the book someday...

[Flutter]

1/31 DD: 163 236
2/1 UD: 162 1570
2/2 DD: 163 250
2/3 UD: 163 1850
2/4 DD: 166 323
2/5 UD: 166 1713
2/6 DD: 165 301
2/7 UD: 162 1726
2/8 DD: 162 303
2/9 UD: 162 1793
2/10 DD: 163 256
2/11 UD: 162 1699
2/12 DD: 161 171
2/13 UD: 160 1686
2/14 DD: 160 231
2/15 UD: 160

[Flutter]

Originally Posted by jdforshort

Thanks Cindy, Tex and Melinda! Seeing quite a few loosers!

Goal for Feb is below 160! I am trying, slowly, to down the DD cal and up the UD cal; also trying do Carly's 16/8, doing ok so far. Scared of upping the calories in case wgt loss slows down as Nov, Dec and Jan were very, very slow! Thank you guys for reminding me about "keeping the gap" between DD and UD!

2/1 - 164.8 DD 591 (-996)
2/2 - 163.0 UD 1644 (- 818, New low)
2/3 - 163.0 DD 496 (- 982 )
2/4 - 162.4 UD 1435 (New Low)
2/5 - 163.6 DD 515 (-950 Don't like this big rebound)
2/6 - 162.0 UD 2338 (-207, New low!)
2/7 - 164.2 DD 493 (-830 fully expected this bounce but still )
2/8 - 163.2 UD 1533 (-922)
2/9 - 163.4 DD 548
2/10- 162.0 UD 1514 (-1053)
2/11- 163.2 DD 390 (-753 finally able to go below 400 cal!)
2/12- 162.0 UD 1310 (I'll be happy if it sticks tomorrow!)
2/13- 161.6 DD 385 (-1197 Did better, New low! I'll take it especially after UD!)
2/14- 160.4 UD 1496 (-809 New low but have to see what it says tomorrow!)
P.S. Haven't seen this weight in over 25 years!
JDJBs

Looks like you're doing great just as you are! WOW!

Originally Posted by hot-in-texas

Ended January at 171.2, February goal 165.
1/31 - DD - 171.4
2/1 - UD - 171.2
2/2 - DD - DNW
2/3 - UD - 171.2 getting serious about staying in calorie range on both UDs and DD
2/4 - DD - 172.2
2/5 - UD - 171.4
2/6 - DD - 170.2
2/7 - UD - 170.6
2/8 - DD - 169.0(!)
2/9 - UD - 167.6. Is this normal, losses 2 days in a row?
2/10- DD - 168.4 had a very nice UD yesterday
2/11- UD - 167.0
2/12- DD - 169.4 is this the infamous bounce I keep hearing about?
2/13- UD - 167.4 my poor body is so confused
2/14- DD - 167.6
2/15- UD- 166.4

Tex, WTG! Great job!

Originally Posted by Lee55

February Goal: 178

2/1: DNW UD
2/2: 184.2 DD
2/3: 184.0 UD
2/4: 184.4 DD
2/5: DNW
2/6: 185.0 DD
2/10:184.2 UD
2/14: 182.0 DD
2/15: 181.4 UD

Originally Posted by LoCarbGal

End of January - 225.0

February goal - 218.5, which will be 100 pounds lost. I think it's realistic, as I'll be doing Fast 5-8 for a week and may not lose during that time.


2/1 - 225.0 - UD (2204)
2/2 - 227.0 - DD (TBD) TOM, I can hear you coming.
2/3 through 2/11 - DNW and off JUDDD w/out of town company
2/12 - 234.0 - PD - this will be my first real potato hack.
2/13 - 231.0 - PD - so far I'm impressed by the potato hack! Hope it keeps up!
2/14 - 230.0 - PD - 4 pounds in 2 days, not bad.
2/15 - 228.5 - UD (TBD) - potato hack over due to tummy issues, but 5.5 pounds in 3 days is good enough for me!

I'll say! awesome!

[hot-in-texas]

thank you flutter I am still amazed that if I stick to plan, this is actually working

[Alison]

End of Jan weight: 161 (BMI 32.5)

2/1/13 - 161 MD
2/2/13 - 161.5 DD
2/3/13 - 163 UD (WTH is going on?!) (BMI 32.9)
2/4/13 - 163 DD (no change after an UD, I hope this is a good sign)
2/5/13 - 163 UD (ummm….)
2/6/13 - 162 DD (lost a pound after an UD? Is this real life?)
2/7/13 - 160.5 UD (YESSS!!!) (BMI 32.4)
2/8/13 - 160.5 DD
2/9/13 - 159.5 UD(back to the 150's club! Woo hoo! Hopefully those 150's keep happening until I get down to the 140's club!) (32.2 BMI)
2/10/13 - 161 DD
2/11/13 - 159.5 UD (seems to be sticking!)
2/12/13 - 160.5 DD (totally expected after that UD! But the scale is flitting between 159.5 and 160.5 so I'm recording the higher number.)
2/13/13 - 159.5 UD (Cherry Pie + Craft Night)
2/14/13 - 160.5 DD
2/15/13 - 159 UD (lowest weight of the year so far, and I'm about to get my . soon :/ Do not like.)

[SICCHI]

Weight loss to date - 8.3 pound
September - 1 pound
October - 2.5 pound
November - 0.8 pound
December - 3 pound
January - 1 pound
Current weight - 64kg - 141 pound

1/2 - 64
2/2 - 63.4
3/2 - 63.9
4/2 - 64.1
5/2 - Don't wanna say
6/2 - 64.1
8/2 - 64.2
11/2 - 64.3
12/2 - 64.5
13/2 - 64.7
14/2 - 64.1
15/1 - 65.1
16/1 - 64.4

[jdforshort]

Originally Posted by hot-in-texas

Ended January at 171.2, February goal 165.
1/31 - DD - 171.4
2/1 - UD - 171.2
.........................

2/12- DD - 169.4 is this the infamous bounce I keep hearing about?
2/13- UD - 167.4 my poor body is so confused
2/14- DD - 167.6
2/15- UD- 166.4

Way to go, Sher! That dress is going to fit before April!!

[jdforshort]

Originally Posted by deboratpc

Begin February 230.0 February goal 225

2/4 ~ 230.0 (my first official weigh-in of the month, up 1.4 lbs from before we became sick and shut in)
2/5 ~ 229.6

2/15 ~ 224.6

Wow! Already past the Goal for Feb, well done

[jdforshort]

Goal for Feb is below 160!
2/1 - 164.8 DD 591 (-996)
2/2 - 163.0 UD 1644 (- 818, New low)
2/3 - 163.0 DD 496 (- 982 )
2/4 - 162.4 UD 1435 (New Low)
2/5 - 163.6 DD 515 (-950 Don't like this big rebound)
2/6 - 162.0 UD 2338 (-207, New low!)
2/7 - 164.2 DD 493 (-830 fully expected this bounce but still )
2/8 - 163.2 UD 1533 (-922)
2/9 - 163.4 DD 548
2/10- 162.0 UD 1514 (-1053)
2/11- 163.2 DD 390 (-753 finally able to go below 400 cal!)
2/12- 162.0 UD 1310 (I'll be happy if it sticks tomorrow!)
2/13- 161.6 DD 385 (-1197 Did better, New low! I'll take it especially after UD!)
2/14- 160.4 UD 1496 (-809 New low but have to see what it says tomorrow!)
2/15- 161.8 DD 381 ( here is the dreaded bounce that Vanilla and I hate!)

And yes, Sher, my body seems to be too!

JDJBs

[DeeOne]

Ended Jan @ 234.2lbs ~~ Febuary Goal <228lbs:~~~ Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat ID 900 - 1150 cals. ~~~Weigh ins after DDs only.~~~

FEB
02 ~~~ 233.2
05 ~~~ 232
07 ~~~ 231.4 ( only 0.5 after a <200 DD, I do seem to get better losses if I eat close to my 500 DD allowance)
10 ~~~ 230.6
12 ~~~ 231.8 ( ouch!! but sunday was a UUAD carb fest ... the 3 slices of rum cake did it yum mmmm)
14 ~~~ 230.6 ( undone the effects of my weekend carbfest, happy about that)
16 ~~~ 229.2 ( New decade!! YaY )

[Librarygirl]

Feb. 1 -189.4
Feb. 2- 189.0
Feb. 3- 190.8
Feb. 4- 190.0
Feb. 5- 188.8
Feb. 6- 188.8 (I forgot yesterday was a UD! I'll take it!)
Feb. 7- 186.8 (new low)
Feb. 8- 189.0
Feb. 9- 187.8
Feb.10- 189.2
Feb. 11- 190.0 (had 2 UDs)
Feb. 12- 188.5
Feb. 13- 188.4
Feb. 14- 187.4
Feb. 15-186.6 (back to month low...typical pattern)

Even though it seems like I'm not losing much, I'm on my 12th week judding and down 12.2 lbs. It has been averaging around 1-1.5 lbs a week. If I weren't enjoying myself so much, I might be losing at twice that rate!

[Lee55]

February Goal: 178

2/1: DNW UD
2/2: 184.2 DD
2/3: 184.0 UD
2/4: 184.4 DD
2/5: DNW
2/6: 185.0 DD
2/10:184.2 UD
2/14: 182.0 DD
2/15: 181.4 UD
2/16: 183.0 DD

[Flutter]

1/31 DD: 163 236
2/1 UD: 162 1570
2/2 DD: 163 250
2/3 UD: 163 1850
2/4 DD: 166 323
2/5 UD: 166 1713
2/6 DD: 165 301
2/7 UD: 162 1726
2/8 DD: 162 303
2/9 UD: 162 1793
2/10 DD: 163 256
2/11 UD: 162 1699
2/12 DD: 161 171
2/13 UD: 160 1686
2/14 DD: 160 231
2/15 UD: 160 2200?
2/16 DD: 162

[DianeDelgado]

2/8 UD 173.8 Back from Portland, and stayed with rotations
2/9 DD 173.2
2/10 UD 173.4 What a great group of women! I enjoy reading all your posts.
2/11 DD 173.2 Was fighting a cold yesterday
2/12 UD 173.4
2/13 DD 173.0
2/14 UD 172.4 might not weigh the days I am in Portland until I get the scales to match with Sacramento!
2/15 DNW
2/16 UD 171.6
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28

[zagnut]

Ended January at 120.4
Goal for February is to have high bounce after UD 119 or lower.
1-31-UD(1594)....120.4

01-DD(434).........120.4
02-UD(1653).......119.8
03-DD(660).........121.0 too high on calories
04-UD(1757).......120.0
05-DD(480).........121.8 WAY too much salt yesterday
06-UD(1550).......120.8
07-DD(470).........121.4
08-UD(1646).......119.6
09-DD(514).........120.2
10-UD(???)..........120.0
11-DD(520).........121.2
12-UD(1800+)....121.0
13-DD(550).........121.2
14-UD(1740).......119.2
15-UD(1630).......119.4 Outback steakhouse
16-DD(???)..........119.6

[calichris]

January was a slow month...looking forward to a fabulous February! Goal: 218, exercise 5 days a week and reduce carbs.

2/1 - 227 - MD (Don't like to use an MD, but Superbowl just can't be a DD) - hip hop aerobics
2/2 - 224.9 - DD - 1 hour walk (with short stops to take photos and take in the views!)
2/3 - 223.4 - UD - That makes 50 pounds evicted!
2/4 - 225.1 - DD
2/5 - 223.3 - UD - glow aerobics
2/6 - 225.0 - DD - cardio kickboxing
2/7 - 223.5 - UD
2/8 - 225.5 - DD - hip hop aerobics
2/9 - 223.6 - UD - slightly disappointed the scale isn't moving, but I know it's the increased exercise, so ... keep calm and carry on!
2/10 - 223.7 - DD - 20 minute walk
2/11 - 223.0 - UD - poorly planned, probably UUAD with I-don't-know-how-many-calories
2/12 - 226.6 - DD - and the resulting bounce. Glow Aerobics.
2/13 - 222-224?? - UD - Sometimes I can't get a consistent scale reading!
2/14 - 224.4 - UD - 2 UDs in a row so today and Sat. can be UDs.
2/15 - 225.4 - DD
2/16 - 222.6 - UD

[hot-in-texas]

Ended January at 171.2, February goal 165.
1/31 - DD - 171.4
2/1 - UD - 171.2
2/2 - DD - DNW
2/3 - UD - 171.2 getting serious about staying in calorie range on both UDs and DD
2/4 - DD - 172.2
2/5 - UD - 171.4
2/6 - DD - 170.2
2/7 - UD - 170.6
2/8 - DD - 169.0(!)
2/9 - UD - 167.6. Is this normal, losses 2 days in a row?
2/10- DD - 168.4 had a very nice UD yesterday
2/11- UD - 167.0
2/12- DD - 169.4 is this the infamous bounce I keep hearing about?
2/13- UD - 167.4 my poor body is so confused
2/14- DD - 167.6
2/15- UD- 166.4
2/16- DD- 166.8

[LoCarbGal]

End of January - 225.0

February goal - 218.5, which will be 100 pounds lost. I think it's realistic, as I'll be doing Fast 5-8 for a week and may not lose during that time.


2/1 - 225.0 - UD (2204)
2/2 - 227.0 - DD (TBD) TOM, I can hear you coming.
2/3 through 2/11 - DNW and off JUDDD w/out of town company
2/12 - 234.0 - PD - this will be my first real potato hack.
2/13 - 231.0 - PD - so far I'm impressed by the potato hack! Hope it keeps up!
2/14 - 230.0 - PD - 4 pounds in 2 days, not bad.
2/15 - 228.5 - UD (2092) - potato hack over due to tummy issues, but 5.5 pounds in 3 days is good enough for me!
2/16 - 228.0 - DD (TBD)