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#391 |
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Senior LCF Member
Join Date: Dec 2012
Location: central florida
Posts: 366
Gallery: jaymar
WOE: Atkins...Juddd
Start Date: Nov 28 2012
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I'm happy to see everyone's progress...keep up the good work..I seem to be back to where I was the first two weeks of Juddd..so..I'm trying to repeat what I did then...the scale seems to be stuck..so I know I have to stay with it...I may still be losing fat, although I can't tell it,...but I've been here long enough to know that I can't give up..the scale will move again..I just don't know when..I come here and read and learn and that keeps me encouraged...a couple of things I have learned about me is...it doesn't help me to do two dd's in a row..in fact..doing things like that may have hurt me...and not eating enough on the updays...there's a reason not to do those, for me, anyway.
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#392 | |
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Very Gabby LCF Member!!!
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 4,839
Gallery: DesertGurl
Stats: 257.4/229.4/140
WOE: JUDDD: 243.5; Atkins: 233.2
Start Date: JUDDD:10/28/12; Atkins:3/18/13
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Quote:
I've struggled getting the scale to move in a downward fashion and I grew incredibly frustrated. Through all of my tantrum throwing and foot stomping and pouting I have kept my rotations and stuck to my calories through all of it. Something made me stick to it and I've come to realize it's this forum, as well as the realization that the way I look IS changing...I did comparison pics awhile back and the difference was amazing, especially in my face.. I have been getting compliments about how good I look, even from my kids, and anyone with teenagers knows that compliments don't usually come from that direction. Apparently there *are* changes being made even if the number doesn't reflect. While it appears that the scale seems to finally be leveling out and hopefully beginning a downward trend, for now I just keep going and stringing together days and hope for the best!
__________________
Danielle ![]() My Journal: ♥...Living The Low Carb Life...♥ Slimmer By Summer 231.2/230.4/216.2 |
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#393 |
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Senior LCF Member
Join Date: Sep 2012
Location: England
Posts: 930
Gallery: Flossyliz
Stats: start 150 now 126
WOE: JUDDDD
Start Date: August 27 2012
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Quick visit.
Not doing UUADs but definitely not doing what could even remotely be described as JUDDDing. Ended Jan @ 130 Goal for Feb = 126 01/02 - U - 130.8 02-04 - U - DNW 04/02 - D - 133.8 05/02 - U - 131.6 06/02 - U - 131.8 07/02 - U - 133 08/02 - U - 132.8 09/02 - U - 132.4 10/02 - U - 132.2 - and I ate loads of salty snacks yesterday ![]() This is surely JUDDD magic in motion! Very grateful to be maintaining for now. Don't know how long the sirtuins will last though and I'm away all next week. ![]() Looking forward to being able to do normal rotations again! |
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#394 |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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Good job Flossy!
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#395 |
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Way too much time on my hands!
Join Date: Jul 2002
Location: Austin
Posts: 11,236
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
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2/1: 160.5 UD
2/2: 163.5 DD 2/3 DNW UD 2/4 162.5 DD 2/5 160.5 UD 2/6 161.0 PDD 2/7 160.5 UD 2/8 DNW 2/9 159.5 UD 2/10 159.5 DD |
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#397 |
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Major LCF Poster!
Join Date: Mar 2011
Location: Sunny Southern California
Posts: 1,856
Gallery: Mssarge
Stats: 220/177/155
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
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Okay ladies, I'm claiming it...it's not the last or the first of the month but I've been stalled at 183 for three months and for the last three days I've been at.....wait for it....a new low for moi....178. A new tenth I haven't seen in at least 20 years. so, yup, I'm claiming a new low and the stall has been officially broken.
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#398 |
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Junior LCF Member
Join Date: Mar 2011
Location: Georgia
Posts: 49
Gallery: hs4725
Stats: 5ft 9 1/2 - 245.0/240.0/175.0
WOE: JUDDD
Start Date: 03/31/2013
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FEB GOAL: I am keeping my targets low at around (5 lbs) or so looking for end of month target of 235.0 or better
01/31 = 241.2 02/01 = 242.6 02/02 = 241.6 02/03 = DNW (Super Bowl) 02/04 = 242.2 02/05 = 241.2 02/06 = 240.8 (*) 02/07 = 241.6 02/08 = 240.6 (*) 02/09 = 241.2 02/10 = DNW |
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#399 | |
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Senior LCF Member
Join Date: Aug 2012
Posts: 839
Gallery: deedee
Stats: 254/179.5/150
WOE: moderate carb + JUDDD
Start Date: vlc 1/25/12 at 254 lbs; JUDD 11/26/12 at 202 lb
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Quote:
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#400 |
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Senior LCF Member
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 341
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: JUDDDD
Start Date: 29/8/12
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Weight loss to date - 8.3 pound
September - 1 pound October - 2.5 pound November - 0.8 pound December - 3 pound January - 1 pound Current weight - 64kg - 141 pound 1/2 - 64 2/2 - 63.4 3/2 - 63.9 4/2 - 64.1 5/2 - Don't wanna say ![]() 6/2 - 64.1 8/2 - 64.2 11/2 - 64.3 what a weekend! Fiance and I got food poisoning saturday so didn't weigh in. That pizza place is sure gonna hear from me today ![]() |
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#401 | |
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Senior LCF Member
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 341
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: JUDDDD
Start Date: 29/8/12
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Quote:
so happy for you! ![]() |
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#403 | |
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Senior LCF Member
Join Date: Mar 2010
Location: midwest
Posts: 539
Gallery: Sammyann
Stats: 162/137.0/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
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Quote:
That is just awesome! |
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#404 |
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Senior LCF Member
Join Date: Apr 2009
Location: Ft Worth Texas
Posts: 141
Gallery: tskb
Stats: 218.5/214.8/160
WOE: JUDDD 2/10/13
Start Date: 2/10/13
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Today is my first DD and I have a terrible headache. I have stuck to it and am. Currently at 130 calories with an apple and a cup of 70 calorie Progresso chicken noodle soup. Tonight is blackened catfish and salad. It was not as difficult As I thought but at 5:00 I was ready for a meal!
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#405 | |
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Senior LCF Member
Join Date: Nov 2008
Location: NW Arkansas
Posts: 825
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
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Quote:
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#406 | |
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Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 16,464
Gallery: Kissa
Stats: 184/124/126 5'3" Age 65
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
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Quote:
![]() ![]() ![]() Wow Mary you have done it! Well done, so happy for you, how are the eyes getting on? |
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#408 | |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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#409 | |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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#410 | |
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Senior LCF Member
Join Date: May 2012
Location: Bakersfield,CA
Posts: 208
Gallery: jdforshort
Stats: 221/156/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
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Quote:
! And what a break it is indeed!![]() |
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#411 |
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Senior LCF Member
Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 882
Gallery: Shari4
Stats: 200/140.4/140 63yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181
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![]() Mary, that's great!!!Sicchi, I sure would give that place a piece of my mind! I'm hoping you feel much better!! ![]() |
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#412 |
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Major LCF Poster!
Join Date: Feb 2012
Posts: 1,790
Gallery: tobelowcarber
Stats: 136/127.4/115-120
WOE: low carb my way
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Dec Loss -6.6 lb
Jan Loss- 4.4 lb February Goal: 119 2/01: 122.4 DD 397 cal 2/02: 120.2 UD 1578 cal New Low! 2/03: 120.2 DD 543 cal 2/04: 120.4 UD 1513 cal 2/05: 121.0 DD 496 cal 2/06: 119.8 UD 1686 cal New Low! 2/07: 120.4 DD turned into UUAD (PMS binge again) 2/08: 123.0 UUAD PMS 2/09: 124.4 UUAD PMS 2/10: DNW 376 cal PMS 2/11: 125.6 UD PMS |
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#413 |
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Blabbermouth!!!
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To make 140 my top bounce rather than my low bounce.
1/29 DD 141.4 1/30 UD DNW 1/31 UD DNW 2/01 DD DNW 2/02 UD 137.4 after two UD's in a row that was sure a surprise 2/03 DD 139.0 Perfect bounce for me as long as it is below 140 I am happy 2/04 UD 139.6 2/05 DD 142.4 There is my delayed gain from two UD's in a row 2/06 UD 140.8 2/07 DD 142.2 Time to rein it in 2/08 UD 140.4 Going to do a potato day 2/09 DD 140.6 Since the UD potato day worked I am going to do antoher DD potato day 2/10 UD 138.2 Thinking about another potato day. Obviously I did it instead of thinking about it. 2/11 DD 139.6 Potato DD
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adi 5'7" 64 years old 181/155/145 LC MY WAY 3/15/03 155/144/140 LFL 5/05/04 181.0/168.0/145 07/25/11 The Rice Diet 181.4/179.0/145 Atkins 72 10/31/11 180/136/135 JUDDD 01/08/12 NEW GOAL 3/8/13 |
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#414 |
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Very Gabby LCF Member!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 3,744
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Feb. 1 -189.4
Feb. 2- 189.0 Feb. 3- 190.8 Feb. 4- 190.0 Feb. 5- 188.8 Feb. 6- 188.8 (I forgot yesterday was a UD! I'll take it!) Feb. 7- 186.8 (new low) Feb. 8- 189.0 Feb. 9- 187.8 Feb.10- 189.2 Feb. 11- 190.0 (had 2 UDs) Last edited by Librarygirl; 02-11-2013 at 04:26 AM.. |
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#415 |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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Ended January at 171.2, February goal 165.
1/31 - DD - 171.4 2/1 - UD - 171.2 2/2 - DD - DNW 2/3 - UD - 171.2 getting serious about staying in calorie range on both UDs and DD 2/4 - DD - 172.2 2/5 - UD - 171.4 2/6 - DD - 170.2 ![]() 2/7 - UD - 170.6 2/8 - DD - 169.0(!) 2/9 - UD - 167.6. Is this normal, losses 2 days in a row? 2/10- DD - 168.4 had a very nice UD yesterday 2/11- UD - 167.0 |
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#416 |
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Senior LCF Member
Join Date: Mar 2010
Location: midwest
Posts: 539
Gallery: Sammyann
Stats: 162/137.0/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
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Started at 146.5. -3.5lbs in Dec, -6lbs in Jan. Started 5:2 experiment 1/28 @ 137.0. Goal: maintain or loose a few more.
2/1----UD---137.0 Same as my starting 5:2 experiment weight 2/2----UD---137.5 2/3----UD---137.0 2/4----DD---138.5 I don't like that big of a bounce. 2/5----UD---137.0 maintaining perfectly 2/6----UD---136.5 I haven't decided if I'm going to do UD or DD today. 2/7----DD---137.0 2/8----UD---136.0 2/9----UD---137.0 2/10---DD---138.0 I'm going to do Sun, Tue, Thurs DD's this week. 2/11---UD---136.5 Yesterdays DD was hard and was closer to a MD. |
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#417 |
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Senior LCF Member
Join Date: Sep 2012
Location: West Sussex, England Age 52 yrs
Posts: 282
Gallery: jacci48
Stats: 242/220/140
WOE: Judd
Start Date: August 23rd 2012
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Ended Jan at 224...would love to get to 219 by end of Feb!!
6/2... 223....had been stuck at 224 for ages!! 7/2... 223....not bad after a UD!! 8/2...after dd..223...well a smidgen under really so quite happy!! 9/2...after ud..224...hoping for a whoosh tomoz!! 10/2..after DD...222...thats better!! |
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#418 |
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Junior LCF Member
Join Date: Mar 2011
Location: Georgia
Posts: 49
Gallery: hs4725
Stats: 5ft 9 1/2 - 245.0/240.0/175.0
WOE: JUDDD
Start Date: 03/31/2013
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FEB GOAL: I am keeping my targets low at around (5 lbs) or so looking for end of month target of 235.0 or better
HIGH>>245.0 LOW >>240.6 01/31 = 241.2 02/01 = 242.6 02/02 = 241.6 02/03 = DNW (Super Bowl) 02/04 = 242.2 02/05 = 241.2 02/06 = 240.8 (*) 02/07 = 241.6 02/08 = 240.6 (*) 02/09 = 241.2 02/10 = DNW (Discovered 150 cal/pint *Arctic Zero* ice cream - not too bad) 02/11 = 241.4 (Not a bad level to start the week - should see new lows) Last edited by hs4725; 02-11-2013 at 05:31 AM.. |
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#419 |
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Very Gabby LCF Member!!!
Join Date: Feb 2006
Posts: 3,534
Gallery: shirlc
Stats: 144/127/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
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I've been MIA for a while now and want to get back into my rotations. I got on the scale this morning for the 2nd time this month and saw 131...can't believe it!
Thought I'd be higher than that! I've been trying to stay with measured amounts of foods that don't set me off.Goal for February (again!!)...get under 130 and maintain there. 2/1-2/3 - DNW 2/4 - 134 2/5-2/9 - DNW 2/10 - DNW - DD - (484 calories; 42 net carbs) 2/11 - 131 - UD |
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#420 |
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Major LCF Poster!
Join Date: Nov 2012
Location: Michigan
Posts: 1,398
Gallery: Flutter
Stats: 190/144/135 5'4" 43yo
WOE: SB/JUDDD
Start Date: SB 2/05; JUDDD 11/12
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1/31 DD: 163 236
2/1 UD: 162 1570 2/2 DD: 163 250 2/3 UD: 163 1850 2/4 DD: 166 323 2/5 UD: 166 1713 2/6 DD: 165 301 2/7 UD: 162 1726 2/8 DD: 162 303 2/9 UD: 162 1793 2/10 DD: 163 256 2/11 UD: 162 |
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