Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 02-10-2013, 11:29 AM   #391
Blabbermouth!!!
 
DesertGurl's Avatar
 
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,348
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
Quote:
Originally Posted by jaymar View Post
I'm happy to see everyone's progress...keep up the good work..I seem to be back to where I was the first two weeks of Juddd..so..I'm trying to repeat what I did then...the scale seems to be stuck..so I know I have to stay with it...I may still be losing fat, although I can't tell it,...but I've been here long enough to know that I can't give up..the scale will move again..I just don't know when..I come here and read and learn and that keeps me encouraged...a couple of things I have learned about me is...it doesn't help me to do two dd's in a row..in fact..doing things like that may have hurt me...and not eating enough on the updays...there's a reason not to do those, for me, anyway.
I could have written practically all of this. I was coming on here to start a thread thanking everyone for keeping me inspired and excited about this plan in spite of the huge struggles that I've been going through the last couple months...

I've struggled getting the scale to move in a downward fashion and I grew incredibly frustrated. Through all of my tantrum throwing and foot stomping and pouting I have kept my rotations and stuck to my calories through all of it. Something made me stick to it and I've come to realize it's this forum, as well as the realization that the way I look IS changing...I did comparison pics awhile back and the difference was amazing, especially in my face.. I have been getting compliments about how good I look, even from my kids, and anyone with teenagers knows that compliments don't usually come from that direction. Apparently there *are* changes being made even if the number doesn't reflect. While it appears that the scale seems to finally be leveling out and hopefully beginning a downward trend, for now I just keep going and stringing together days and hope for the best!
__________________
Danielle

My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
DesertGurl is online now   Reply With Quote

Sponsored Links
Old 02-10-2013, 11:59 AM   #392
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,447
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Quick visit.
Not doing UUADs but definitely not doing what could even remotely be described as JUDDDing.

Ended Jan @ 130
Goal for Feb = 126

01/02 - U - 130.8
02-04 - U - DNW
04/02 - D - 133.8
05/02 - U - 131.6
06/02 - U - 131.8
07/02 - U - 133
08/02 - U - 132.8
09/02 - U - 132.4
10/02 - U - 132.2 - and I ate loads of salty snacks yesterday

This is surely JUDDD magic in motion! Very grateful to be maintaining for now.
Don't know how long the sirtuins will last though and I'm away all next week.

Looking forward to being able to do normal rotations again!
Flossyliz is offline   Reply With Quote
Old 02-10-2013, 12:07 PM   #393
Major LCF Poster!
 
hot-in-texas's Avatar
 
Join Date: Jan 2013
Posts: 1,723
Gallery: hot-in-texas
Good job Flossy!
hot-in-texas is offline   Reply With Quote
Old 02-10-2013, 01:54 PM   #394
Way too much time on my hands!
 
Luna Loca's Avatar
 
Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
2/1: 160.5 UD
2/2: 163.5 DD
2/3 DNW UD
2/4 162.5 DD
2/5 160.5 UD
2/6 161.0 PDD
2/7 160.5 UD
2/8 DNW
2/9 159.5 UD
2/10 159.5 DD
Luna Loca is offline   Reply With Quote
Old 02-10-2013, 02:01 PM   #395
Major LCF Poster!
 
deedee's Avatar
 
Join Date: Aug 2012
Location: NYC
Posts: 1,500
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
2/9 159.5 UD
2/10 159.5 DD
That right there is pretty awesome
deedee is offline   Reply With Quote
Old 02-10-2013, 02:04 PM   #396
Very Gabby LCF Member!!!
 
Mssarge's Avatar
 
Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,389
Gallery: Mssarge
Stats: 220/160/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
Okay ladies, I'm claiming it...it's not the last or the first of the month but I've been stalled at 183 for three months and for the last three days I've been at.....wait for it....a new low for moi....178. A new tenth I haven't seen in at least 20 years. so, yup, I'm claiming a new low and the stall has been officially broken.

:jump joy:
Mssarge is offline   Reply With Quote
Old 02-10-2013, 02:05 PM   #397
Senior LCF Member
 
hs4725's Avatar
 
Join Date: Mar 2011
Location: Georgia
Posts: 61
Gallery: hs4725
Stats: 5' 9.5" - 245.0/219.6/175.0
WOE: hHCG
Start Date: 09/27/2013
FEB GOAL: I am keeping my targets low at around (5 lbs) or so looking for end of month target of 235.0 or better

01/31 = 241.2
02/01 = 242.6
02/02 = 241.6
02/03 = DNW (Super Bowl)
02/04 = 242.2
02/05 = 241.2
02/06 = 240.8 (*)
02/07 = 241.6
02/08 = 240.6 (*)
02/09 = 241.2
02/10 = DNW
hs4725 is offline   Reply With Quote
Old 02-10-2013, 02:15 PM   #398
Major LCF Poster!
 
deedee's Avatar
 
Join Date: Aug 2012
Location: NYC
Posts: 1,500
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
Okay ladies, I'm claiming it...it's not the last or the first of the month but I've been stalled at 183 for three months and for the last three days I've been at.....wait for it....a new low for moi....178. A new tenth I haven't seen in at least 20 years. so, yup, I'm claiming a new low and the stall has been officially broken.
deedee is offline   Reply With Quote
Old 02-10-2013, 02:17 PM   #399
Senior LCF Member
 
SICCHI's Avatar
 
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 316
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
Weight loss to date - 8.3 pound
September - 1 pound
October - 2.5 pound
November - 0.8 pound
December - 3 pound
January - 1 pound
Current weight - 64kg - 141 pound

1/2 - 64
2/2 - 63.4
3/2 - 63.9
4/2 - 64.1
5/2 - Don't wanna say
6/2 - 64.1
8/2 - 64.2
11/2 - 64.3 what a weekend! Fiance and I got food poisoning saturday so didn't weigh in. That pizza place is sure gonna hear from me today
SICCHI is offline   Reply With Quote
Old 02-10-2013, 02:18 PM   #400
Senior LCF Member
 
SICCHI's Avatar
 
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 316
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
Quote:
Originally Posted by Mssarge View Post
Okay ladies, I'm claiming it...it's not the last or the first of the month but I've been stalled at 183 for three months and for the last three days I've been at.....wait for it....a new low for moi....178. A new tenth I haven't seen in at least 20 years. so, yup, I'm claiming a new low and the stall has been officially broken.

:jump joy:
Yay so happy for you!
SICCHI is offline   Reply With Quote
Old 02-10-2013, 02:40 PM   #401
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Mary, what fabulous news!!!!!

Ooooh, sicchi, that's horrible!
Flutter is offline   Reply With Quote
Old 02-10-2013, 03:08 PM   #402
Senior LCF Member
 
Sammyann's Avatar
 
Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Quote:
Originally Posted by Mssarge View Post
Okay ladies, I'm claiming it...it's not the last or the first of the month but I've been stalled at 183 for three months and for the last three days I've been at.....wait for it....a new low for moi....178. A new tenth I haven't seen in at least 20 years. so, yup, I'm claiming a new low and the stall has been officially broken.

:jump joy:
That is just awesome!
Sammyann is offline   Reply With Quote
Old 02-10-2013, 03:21 PM   #403
Senior LCF Member
 
tskb's Avatar
 
Join Date: Apr 2009
Location: Ft Worth Texas
Posts: 191
Gallery: tskb
Stats: 219.6/160
WOE: Atkins 7/8/13
Today is my first DD and I have a terrible headache. I have stuck to it and am. Currently at 130 calories with an apple and a cup of 70 calorie Progresso chicken noodle soup. Tonight is blackened catfish and salad. It was not as difficult As I thought but at 5:00 I was ready for a meal!
tskb is offline   Reply With Quote
Old 02-10-2013, 03:22 PM   #404
Senior LCF Member
 
brewstate's Avatar
 
Join Date: Nov 2008
Location: NW Arkansas
Posts: 836
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Quote:
Originally Posted by Mssarge View Post
Okay ladies, I'm claiming it...it's not the last or the first of the month but I've been stalled at 183 for three months and for the last three days I've been at.....wait for it....a new low for moi....178. A new tenth I haven't seen in at least 20 years. so, yup, I'm claiming a new low and the stall has been officially broken.

:jump joy:
A broken stall AND a new decade all in one. How fun is that
brewstate is offline   Reply With Quote
Old 02-10-2013, 04:16 PM   #405
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,854
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by Mssarge View Post
Okay ladies, I'm claiming it...it's not the last or the first of the month but I've been stalled at 183 for three months and for the last three days I've been at.....wait for it....a new low for moi....178. A new tenth I haven't seen in at least 20 years. so, yup, I'm claiming a new low and the stall has been officially broken.

:jump joy:


Wow Mary you have done it! Well done, so happy for you, how are the eyes getting on?
Kissa is offline   Reply With Quote
Old 02-10-2013, 05:02 PM   #406
Senior LCF Member
 
Lee55's Avatar
 
Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
February Goal: 178

2/1: DNW UD
2/2: 184.2 DD
2/3: 184.0 UD
2/4: 184.4 DD
2/5: DNW
2/6: 185.0 DD
2/10:184.2 UD
Lee55 is offline   Reply With Quote
Old 02-10-2013, 05:48 PM   #407
Major LCF Poster!
 
hot-in-texas's Avatar
 
Join Date: Jan 2013
Posts: 1,723
Gallery: hot-in-texas
Quote:
Originally Posted by Mssarge View Post
Okay ladies, I'm claiming it...it's not the last or the first of the month but I've been stalled at 183 for three months and for the last three days I've been at.....wait for it....a new low for moi....178. A new tenth I haven't seen in at least 20 years. so, yup, I'm claiming a new low and the stall has been officially broken.

:jump joy:
20 years??! Wow, congratulations!
hot-in-texas is offline   Reply With Quote
Old 02-10-2013, 05:50 PM   #408
Major LCF Poster!
 
hot-in-texas's Avatar
 
Join Date: Jan 2013
Posts: 1,723
Gallery: hot-in-texas
Quote:
Originally Posted by tskb View Post
Today is my first DD and I have a terrible headache. I have stuck to it and am. Currently at 130 calories with an apple and a cup of 70 calorie Progresso chicken noodle soup. Tonight is blackened catfish and salad. It was not as difficult As I thought but at 5:00 I was ready for a meal!
Making it through your first DD is a wonderful first step! When I get a headache(in don't get them very often), I immediately take an ibuprofen, before I have to suffer any real pain.
hot-in-texas is offline   Reply With Quote
Old 02-10-2013, 08:23 PM   #409
Senior LCF Member
 
jdforshort's Avatar
 
Join Date: May 2012
Location: Bakersfield,CA
Posts: 756
Gallery: jdforshort
Stats: 221/155/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by Mssarge View Post
Okay ladies, I'm claiming it...it's not the last or the first of the month but I've been stalled at 183 for three months and for the last three days I've been at.....wait for it....a new low for moi....178. A new tenth I haven't seen in at least 20 years. so, yup, I'm claiming a new low and the stall has been officially broken.

:jump joy:
Congratulations, Mary! well done! And what a break it is indeed!
jdforshort is offline   Reply With Quote
Old 02-10-2013, 09:36 PM   #410
Major LCF Poster!
 
Shari4's Avatar
 
Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,090
Gallery: Shari4
Stats: 200/140.4/140 (190/168.4/140)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Mary, that's great!!!

Sicchi, I sure would give that place a piece of my mind! I'm hoping you feel much better!!
Shari4 is offline   Reply With Quote
Old 02-11-2013, 02:44 AM   #411
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,070
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
Dec Loss -6.6 lb
Jan Loss- 4.4 lb

February Goal: 119

2/01: 122.4 DD 397 cal
2/02: 120.2 UD 1578 cal New Low!
2/03: 120.2 DD 543 cal
2/04: 120.4 UD 1513 cal
2/05: 121.0 DD 496 cal
2/06: 119.8 UD 1686 cal New Low!
2/07: 120.4 DD turned into UUAD (PMS binge again)
2/08: 123.0 UUAD PMS
2/09: 124.4 UUAD PMS
2/10: DNW 376 cal PMS
2/11: 125.6 UD PMS
tobelowcarber is offline   Reply With Quote
Old 02-11-2013, 03:34 AM   #412
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,617
Gallery: adillenal
To make 140 my top bounce rather than my low bounce.
1/29 DD 141.4
1/30 UD DNW
1/31 UD DNW
2/01 DD DNW
2/02 UD 137.4 after two UD's in a row that was sure a surprise
2/03 DD 139.0 Perfect bounce for me as long as it is below 140 I am happy
2/04 UD 139.6
2/05 DD 142.4 There is my delayed gain from two UD's in a row
2/06 UD 140.8
2/07 DD 142.2 Time to rein it in
2/08 UD 140.4 Going to do a potato day
2/09 DD 140.6 Since the UD potato day worked I am going to do antoher DD potato day
2/10 UD 138.2 Thinking about another potato day. Obviously I did it instead of thinking about it.
2/11 DD 139.6 Potato DD
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
adillenal is offline   Reply With Quote
Old 02-11-2013, 04:25 AM   #413
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,979
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Feb. 1 -189.4
Feb. 2- 189.0
Feb. 3- 190.8
Feb. 4- 190.0
Feb. 5- 188.8
Feb. 6- 188.8 (I forgot yesterday was a UD! I'll take it!)
Feb. 7- 186.8 (new low)
Feb. 8- 189.0
Feb. 9- 187.8
Feb.10- 189.2
Feb. 11- 190.0 (had 2 UDs)

Last edited by Librarygirl; 02-11-2013 at 04:26 AM..
Librarygirl is offline   Reply With Quote
Old 02-11-2013, 04:27 AM   #414
Major LCF Poster!
 
hot-in-texas's Avatar
 
Join Date: Jan 2013
Posts: 1,723
Gallery: hot-in-texas
Ended January at 171.2, February goal 165.
1/31 - DD - 171.4
2/1 - UD - 171.2
2/2 - DD - DNW
2/3 - UD - 171.2 getting serious about staying in calorie range on both UDs and DD
2/4 - DD - 172.2
2/5 - UD - 171.4
2/6 - DD - 170.2
2/7 - UD - 170.6
2/8 - DD - 169.0(!)
2/9 - UD - 167.6. Is this normal, losses 2 days in a row?
2/10- DD - 168.4 had a very nice UD yesterday
2/11- UD - 167.0
hot-in-texas is offline   Reply With Quote
Old 02-11-2013, 04:39 AM   #415
Senior LCF Member
 
Sammyann's Avatar
 
Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Started at 146.5. -3.5lbs in Dec, -6lbs in Jan. Started 5:2 experiment 1/28 @ 137.0. Goal: maintain or loose a few more.

2/1----UD---137.0 Same as my starting 5:2 experiment weight
2/2----UD---137.5
2/3----UD---137.0
2/4----DD---138.5 I don't like that big of a bounce.
2/5----UD---137.0 maintaining perfectly
2/6----UD---136.5 I haven't decided if I'm going to do UD or DD today.
2/7----DD---137.0
2/8----UD---136.0
2/9----UD---137.0
2/10---DD---138.0 I'm going to do Sun, Tue, Thurs DD's this week.
2/11---UD---136.5 Yesterdays DD was hard and was closer to a MD.
Sammyann is offline   Reply With Quote
Old 02-11-2013, 05:22 AM   #416
Senior LCF Member
 
jacci48's Avatar
 
Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 355
Gallery: jacci48
Stats: 242/235/140
WOE: Judd
Start Date: August 23rd 2012
Ended Jan at 224...would love to get to 219 by end of Feb!!

6/2... 223....had been stuck at 224 for ages!!
7/2... 223....not bad after a UD!!
8/2...after dd..223...well a smidgen under really so quite happy!!
9/2...after ud..224...hoping for a whoosh tomoz!!
10/2..after DD...222...thats better!!
jacci48 is offline   Reply With Quote
Old 02-11-2013, 05:23 AM   #417
Senior LCF Member
 
hs4725's Avatar
 
Join Date: Mar 2011
Location: Georgia
Posts: 61
Gallery: hs4725
Stats: 5' 9.5" - 245.0/219.6/175.0
WOE: hHCG
Start Date: 09/27/2013
FEB GOAL: I am keeping my targets low at around (5 lbs) or so looking for end of month target of 235.0 or better

HIGH>>245.0
LOW >>240.6

01/31 = 241.2
02/01 = 242.6
02/02 = 241.6
02/03 = DNW (Super Bowl)
02/04 = 242.2
02/05 = 241.2
02/06 = 240.8 (*)
02/07 = 241.6
02/08 = 240.6 (*)
02/09 = 241.2
02/10 = DNW (Discovered 150 cal/pint *Arctic Zero* ice cream - not too bad)
02/11 = 241.4 (Not a bad level to start the week - should see new lows)

Last edited by hs4725; 02-11-2013 at 05:31 AM..
hs4725 is offline   Reply With Quote
Old 02-11-2013, 05:36 AM   #418
Very Gabby LCF Member!!!
 
shirlc's Avatar
 
Join Date: Feb 2006
Posts: 4,086
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
I've been MIA for a while now and want to get back into my rotations. I got on the scale this morning for the 2nd time this month and saw 131...can't believe it! Thought I'd be higher than that! I've been trying to stay with measured amounts of foods that don't set me off.

Goal for February (again!!)...get under 130 and maintain there.

2/1-2/3 - DNW
2/4 - 134
2/5-2/9 - DNW
2/10 - DNW - DD - (484 calories; 42 net carbs)
2/11 - 131 - UD
shirlc is online now   Reply With Quote
Old 02-11-2013, 05:46 AM   #419
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
1/31 DD: 163 236
2/1 UD: 162 1570
2/2 DD: 163 250
2/3 UD: 163 1850
2/4 DD: 166 323
2/5 UD: 166 1713
2/6 DD: 165 301
2/7 UD: 162 1726
2/8 DD: 162 303
2/9 UD: 162 1793
2/10 DD: 163 256
2/11 UD: 162
Flutter is offline   Reply With Quote
Old 02-11-2013, 05:52 AM   #420
Senior LCF Member
 
deboratpc's Avatar
 
Join Date: Jan 2013
Location: South Carolina
Posts: 361
Gallery: deboratpc
Stats: 238/203.8/140
WOE: JUDDD
Start Date: 1/07/2013
Begin February 230.0 February goal 225

2/4 ~ 230.0 (my first official weigh-in of the month, up 1.4 lbs from before we became sick and shut in)
2/5 ~ 229.6
2/6 ~ 227.4
2/7 ~ 227.4 (I am shocked I have not had a bounce up this week.)
2/8 ~ 228.4 (there it is)
2/9 ~ 225.6
2/10 ~ 226.4
2/11 ~ 224.2 (Feb. goal has been met, maybe I can drop down to 220 this month!!)
deboratpc is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:30 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.