Weight lost in January!

Carly · 01-31-2013, 05:27 PM

Started January 137.7
Ended 126.8

= 10.9 pounds gone!!!!!!

hot-in-texas · 01-31-2013, 05:36 PM

Since being on JUDDD...
Started Jan 11 at 180.4
Finished Jan 31st at 171.4
9 lbs gone

in 20 days

mom23kids · 01-31-2013, 05:38 PM

6.5lbs lost in january-only 7.5lbs to go till goal

Mssarge · 01-31-2013, 06:19 PM

Can't add any poundage to the group....sorry.

This is three months without any weight loss...I was down about four a couple days ago, but back up this morning. So wishing you all well and enjoying your losses

Go for it folks...maybe next month for me....sigh!

BaileysGirl · 01-31-2013, 06:38 PM

I started with a DD on January 12th and this morning an UD and I was at 6.5 lost. Not bad I don't guess.

I never went over UD calories at all that I know of and DD calories have been anywhere between 500-650. FEB am def trying to keep it to 500 or less and going to try not to do breakfast rather lunch and dinner. May even try that 2 hour window I've heard of and have all my 500 for dinner!!! Gonna be hard...what do ya'll use to get you though the day?

Yennie · 01-31-2013, 06:48 PM

9 pounds in January, 5 of them on JUDDD. Yew-haw!!

hot-in-texas · 01-31-2013, 06:51 PM

BG I have stayed between 320 and 400 on DDs. I don't really have a great recommendation though for food. I think what helped me maybe was dill pickles, thinly sliced deli chicken, fried eggs(I don't like hard boiled) hot tea through out the day, and now I've added bone broth which I had for lunch today. I usually let my hunger guide me so I don't plan dds. I did find that eating cabbage made me hungrier and left me unsatisfied, and wasn't worth the trouble.

KeirasMom · 02-01-2013, 05:25 AM

6.2 pounds lost in January.

Sammyann · 02-01-2013, 05:27 AM

6 lbs lost in Jan

Carly · 02-01-2013, 05:35 AM

So far we are at 54.1!!!!!!
Keep adding!

Flutter · 02-01-2013, 05:41 AM

9# in January. It was slow going early in the month, but ended well.

Carly · 02-01-2013, 06:13 AM

=63.1

deedee · 02-01-2013, 06:24 AM

Weight 1-1: 197.5
Weight 1-31: 190.5

7 pounds for January.

Shpongle · 02-01-2013, 07:40 AM

Weight 1/1: 172
Weight 31/1: 164.9
Weight loss in January 7.1 lbs

LoCarbGal · 02-01-2013, 09:03 AM

Ended December at 233. Ended January at 225.

8 pounds for me in January.

Running total = 85.2

LuckyLou · 02-01-2013, 09:21 AM

Wow, super results everyone! Jan was a bust for me- Christmas leftovers and kiddies' birthdays- but it's wonderful to see you all doing so well. I'm back on the wagon so will be seeing you in a few weeks on the Feb weight lost thread.

Something wonderful about spring in the air...

TryingJudd · 02-01-2013, 09:24 AM

3 pounds for me in Jan <sigh>

running total = 88.2

mom23kids · 02-01-2013, 02:25 PM

Quote:

Originally Posted by TryingJudd

3 pounds for me in Jan <sigh>

running total = 88.2

But, 3 pounds is good too

WantToBeSlim · 02-01-2013, 02:49 PM

I restarted on the 4th Jan after 10 days off and I lost 4 lb since then

Total = 92.2

Librarygirl · 02-01-2013, 04:46 PM

1.8 lbs. 1.2 lost to get back to Dec. low, then 2, then back up 1.4.

mom23kids · 02-01-2013, 04:48 PM

Quote:

Originally Posted by Librarygirl

1.8 lbs. 1.2 lost to get back to Dec. low, then 2, then back up 1.4.

mamadodge · 02-01-2013, 06:13 PM

I started 1/3 and I have two days left for the one month mark, but I am at 9.7 pounds now, and I am REALLY hoping to hit the 10 pound mark!

Lee55 · 02-01-2013, 06:15 PM

2.8 lbs for me... not too bad.

Total: 96.8

calichris · 02-01-2013, 09:20 PM

I'll add my 2.1 lbs to make it:

98.9

SICCHI · 02-02-2013, 04:05 AM

Oh you guys, I'll add my lonely little 1 pound to get us to 99.9..... oh, if only I had said no to that box of chocolates I got for xmas

hot-in-texas · 02-02-2013, 01:50 PM

Since I weighed myself Feb 1st at 171.2, that means I actually lost an extra .2. Bringing our January total so far to 100.1.

SlimNana · 02-02-2013, 01:59 PM

Including my 2.4 lbs. brings us up to 102.5!

1/03 ~ 150
1/31 ~ 147.6

mamadodge · 02-04-2013, 04:07 AM

I made it, My official weight is 10.8 for the month.

Flossyliz · 02-04-2013, 06:16 AM

Dec 31 - 134.6
Jan 31 - 130
4.6 lbs lost in Jan

Running total 117.9

mamadodge · 02-04-2013, 03:57 PM

Flossy, you will probably hit goal this month!!!

01-31-2013, 05:27 PM	#1
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,179 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Weight lost in January! Started January 137.7 Ended 126.8 = 10.9 pounds gone!!!!!!

01-31-2013, 06:38 PM	#5
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	I started with a DD on January 12th and this morning an UD and I was at 6.5 lost. Not bad I don't guess. I never went over UD calories at all that I know of and DD calories have been anywhere between 500-650. FEB am def trying to keep it to 500 or less and going to try not to do breakfast rather lunch and dinner. May even try that 2 hour window I've heard of and have all my 500 for dinner!!! Gonna be hard...what do ya'll use to get you though the day? __________________ Lost on Juddd: 12 UD 1900/DD 400 Natasha

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01-31-2013, 05:36 PM	#2
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	Since being on JUDDD... Started Jan 11 at 180.4 Finished Jan 31st at 171.4 9 lbs gone in 20 days

01-31-2013, 05:38 PM	#3
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	6.5lbs lost in january-only 7.5lbs to go till goal

01-31-2013, 06:19 PM	#4
Mssarge Major LCF Poster! Join Date: Mar 2011 Location: Sunny Southern California Posts: 1,859 Gallery: Mssarge Stats: 220/177/155 WOE: JUDDD and moderate carbs Start Date: 6/1/2012	Can't add any poundage to the group....sorry. This is three months without any weight loss...I was down about four a couple days ago, but back up this morning. So wishing you all well and enjoying your losses Go for it folks...maybe next month for me....sigh!

01-31-2013, 06:48 PM	#6
Yennie Major LCF Poster! Join Date: Jan 2013 Location: PNW Posts: 1,003 Gallery: Yennie Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	9 pounds in January, 5 of them on JUDDD. Yew-haw!!

01-31-2013, 06:51 PM	#7
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	BG I have stayed between 320 and 400 on DDs. I don't really have a great recommendation though for food. I think what helped me maybe was dill pickles, thinly sliced deli chicken, fried eggs(I don't like hard boiled) hot tea through out the day, and now I've added bone broth which I had for lunch today. I usually let my hunger guide me so I don't plan dds. I did find that eating cabbage made me hungrier and left me unsatisfied, and wasn't worth the trouble.

02-01-2013, 05:25 AM	#8
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,316 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	6.2 pounds lost in January.

02-01-2013, 05:27 AM	#9
Sammyann Senior LCF Member Join Date: Mar 2010 Location: midwest Posts: 539 Gallery: Sammyann Stats: 162/137.0/maintain 135-139 WOE: JUDDD Start Date: March 2012 re-start Dec. 2012	6 lbs lost in Jan

02-01-2013, 05:35 AM	#10
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,179 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	So far we are at 54.1!!!!!! Keep adding!

02-01-2013, 05:41 AM	#11
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,412 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	9# in January. It was slow going early in the month, but ended well.

02-01-2013, 06:13 AM	#12
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,179 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	=63.1

02-01-2013, 06:24 AM	#13
deedee Senior LCF Member Join Date: Aug 2012 Posts: 864 Gallery: deedee Stats: 254/179.5/150 WOE: moderate carb + JUDDD Start Date: vlc 1/25/12 at 254 lbs; JUDD 11/26/12 at 202 lb	Weight 1-1: 197.5 Weight 1-31: 190.5 7 pounds for January.

02-01-2013, 07:40 AM	#14
Shpongle Senior LCF Member Join Date: Oct 2012 Location: London Posts: 117 Gallery: Shpongle Stats: 5'7 - 202/159/140 Age : 18 WOE: JUDDD Start Date: November 2012	Weight 1/1: 172 Weight 31/1: 164.9 Weight loss in January 7.1 lbs

02-01-2013, 09:03 AM	#15
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,856 Gallery: LoCarbGal Stats: 318.5/207.5/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs	Ended December at 233. Ended January at 225. 8 pounds for me in January. Running total = 85.2

02-01-2013, 09:21 AM	#16
LuckyLou Senior LCF Member Join Date: Oct 2012 Posts: 281 Gallery: LuckyLou Stats: 205/185/... WOE: JUDD Start Date: Late Aug 2012	Wow, super results everyone! Jan was a bust for me- Christmas leftovers and kiddies' birthdays- but it's wonderful to see you all doing so well. I'm back on the wagon so will be seeing you in a few weeks on the Feb weight lost thread. Something wonderful about spring in the air...

02-01-2013, 09:24 AM	#17
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,677 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	3 pounds for me in Jan <sigh> running total = 88.2

02-01-2013, 02:49 PM	#19
WantToBeSlim Senior LCF Member Join Date: Sep 2012 Location: UK Posts: 168 Gallery: WantToBeSlim Stats: 219.25/174/147 WOE: JUDDD Start Date: October 1st 2012	I restarted on the 4th Jan after 10 days off and I lost 4 lb since then Total = 92.2

02-01-2013, 04:46 PM	#20
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,759 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	1.8 lbs. 1.2 lost to get back to Dec. low, then 2, then back up 1.4.

02-01-2013, 06:13 PM	#22
mamadodge Senior LCF Member Join Date: Aug 2012 Posts: 113 Gallery: mamadodge Stats: 217.8/200.7/168 WOE: JUDDD baby! Start Date: 1/3/13	I started 1/3 and I have two days left for the one month mark, but I am at 9.7 pounds now, and I am REALLY hoping to hit the 10 pound mark!

02-01-2013, 06:15 PM	#23
Lee55 Senior LCF Member Join Date: Jan 2012 Posts: 237 Gallery: Lee55 Stats: 198/180/160 WOE: JUDDD Start Date: September 1, 2012	2.8 lbs for me... not too bad. Total: 96.8

02-01-2013, 09:20 PM	#24
calichris Major LCF Poster! Join Date: Jul 2010 Location: Sacramento, CA Posts: 1,024 Gallery: calichris Stats: 273.7/209.3/135 5'3" 45yo WOE: JUDDD Start Date: 5/26/12 carb cycling, 7/11/12 JUDDD (start 262.3)	I'll add my 2.1 lbs to make it: 98.9

02-02-2013, 04:05 AM	#25
SICCHI Senior LCF Member Join Date: Sep 2012 Location: MELBORNE, AUS Posts: 341 Gallery: SICCHI Stats: 68KG/63.9/59 WOE: JUDDDD Start Date: 29/8/12	Oh you guys, I'll add my lonely little 1 pound to get us to 99.9..... oh, if only I had said no to that box of chocolates I got for xmas

02-02-2013, 01:50 PM	#26
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	Since I weighed myself Feb 1st at 171.2, that means I actually lost an extra .2. Bringing our January total so far to 100.1.

02-02-2013, 01:59 PM	#27
SlimNana Senior LCF Member Join Date: Feb 2010 Posts: 485 Gallery: SlimNana Stats: Age 54 5'6" WOE: IF 16/8	Including my 2.4 lbs. brings us up to 102.5! 1/03 ~ 150 1/31 ~ 147.6

02-04-2013, 04:07 AM	#28
mamadodge Senior LCF Member Join Date: Aug 2012 Posts: 113 Gallery: mamadodge Stats: 217.8/200.7/168 WOE: JUDDD baby! Start Date: 1/3/13	I made it, My official weight is 10.8 for the month.

02-04-2013, 06:16 AM	#29
Flossyliz Senior LCF Member Join Date: Sep 2012 Location: England Posts: 930 Gallery: Flossyliz Stats: start 150 now 126 WOE: JUDDDD Start Date: August 27 2012	Dec 31 - 134.6 Jan 31 - 130 4.6 lbs lost in Jan Running total 117.9

02-04-2013, 03:57 PM	#30
mamadodge Senior LCF Member Join Date: Aug 2012 Posts: 113 Gallery: mamadodge Stats: 217.8/200.7/168 WOE: JUDDD baby! Start Date: 1/3/13	Flossy, you will probably hit goal this month!!!