Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-31-2013, 06:27 PM   #1
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 8,163
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Weight lost in January!

Started January 137.7
Ended 126.8

= 10.9 pounds gone!!!!!!
Carly is offline   Reply With Quote

Sponsored Links
Old 01-31-2013, 06:36 PM   #2
Major LCF Poster!
 
hot-in-texas's Avatar
 
Join Date: Jan 2013
Posts: 1,723
Gallery: hot-in-texas
Since being on JUDDD...
Started Jan 11 at 180.4
Finished Jan 31st at 171.4
9 lbs gone in 20 days
hot-in-texas is offline   Reply With Quote
Old 01-31-2013, 06:38 PM   #3
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,490
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
6.5lbs lost in january-only 7.5lbs to go till goal
mom23kids is offline   Reply With Quote
Old 01-31-2013, 07:19 PM   #4
Very Gabby LCF Member!!!
 
Mssarge's Avatar
 
Join Date: Mar 2011
Location: Sunny Southern California
Posts: 3,628
Gallery: Mssarge
Stats: 220/155/145
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
Can't add any poundage to the group....sorry.

This is three months without any weight loss...I was down about four a couple days ago, but back up this morning. So wishing you all well and enjoying your losses Go for it folks...maybe next month for me....sigh!
Mssarge is offline   Reply With Quote
Old 01-31-2013, 07:38 PM   #5
Major LCF Poster!
 
BaileysGirl's Avatar
 
Join Date: Oct 2009
Location: Atlanta, GA
Posts: 1,633
Gallery: BaileysGirl
Stats: 222/190.5/175
WOE: Juddd
Start Date: Jan 12 2013
I started with a DD on January 12th and this morning an UD and I was at 6.5 lost. Not bad I don't guess.

I never went over UD calories at all that I know of and DD calories have been anywhere between 500-650. FEB am def trying to keep it to 500 or less and going to try not to do breakfast rather lunch and dinner. May even try that 2 hour window I've heard of and have all my 500 for dinner!!! Gonna be hard...what do ya'll use to get you though the day?
__________________
Lost on Juddd: 12
UD 1900/DD 400


Natasha

BaileysGirl is offline   Reply With Quote
Old 01-31-2013, 07:48 PM   #6
Major LCF Poster!
 
Yennie's Avatar
 
Join Date: Jan 2013
Location: PNW
Posts: 1,597
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
9 pounds in January, 5 of them on JUDDD. Yew-haw!!
Yennie is offline   Reply With Quote
Old 01-31-2013, 07:51 PM   #7
Major LCF Poster!
 
hot-in-texas's Avatar
 
Join Date: Jan 2013
Posts: 1,723
Gallery: hot-in-texas
BG I have stayed between 320 and 400 on DDs. I don't really have a great recommendation though for food. I think what helped me maybe was dill pickles, thinly sliced deli chicken, fried eggs(I don't like hard boiled) hot tea through out the day, and now I've added bone broth which I had for lunch today. I usually let my hunger guide me so I don't plan dds. I did find that eating cabbage made me hungrier and left me unsatisfied, and wasn't worth the trouble.
hot-in-texas is offline   Reply With Quote
Old 02-01-2013, 06:25 AM   #8
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,820
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
6.2 pounds lost in January.
KeirasMom is offline   Reply With Quote
Old 02-01-2013, 06:27 AM   #9
Senior LCF Member
 
Sammyann's Avatar
 
Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
6 lbs lost in Jan
Sammyann is offline   Reply With Quote
Old 02-01-2013, 06:35 AM   #10
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 8,163
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
So far we are at 54.1!!!!!!
Keep adding!
Carly is offline   Reply With Quote
Old 02-01-2013, 06:41 AM   #11
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,414
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
9# in January. It was slow going early in the month, but ended well.
Flutter is offline   Reply With Quote
Old 02-01-2013, 07:13 AM   #12
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 8,163
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
=63.1
Carly is offline   Reply With Quote
Old 02-01-2013, 07:24 AM   #13
Major LCF Poster!
 
deedee's Avatar
 
Join Date: Aug 2012
Location: NYC
Posts: 1,721
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Weight 1-1: 197.5
Weight 1-31: 190.5

7 pounds for January.
deedee is online now   Reply With Quote
Old 02-01-2013, 08:40 AM   #14
Senior LCF Member
 
Join Date: Oct 2012
Location: Bath
Posts: 136
Gallery: Shpongle
Stats: 5'7 - 202/212.4:-( /140 Age : 20
WOE: JUDDD
Start Date: Re-start August 2014
Weight 1/1: 172
Weight 31/1: 164.9
Weight loss in January 7.1 lbs
Shpongle is offline   Reply With Quote
Old 02-01-2013, 10:03 AM   #15
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 10,182
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Ended December at 233. Ended January at 225.

8 pounds for me in January.

Running total = 85.2
LoCarbGal is offline   Reply With Quote
Old 02-01-2013, 10:21 AM   #16
Senior LCF Member
 
LuckyLou's Avatar
 
Join Date: Oct 2012
Posts: 358
Gallery: LuckyLou
Stats: 202.8/182.8/
WOE: JUDD
Start Date: Reboot June 2014
Wow, super results everyone! Jan was a bust for me- Christmas leftovers and kiddies' birthdays- but it's wonderful to see you all doing so well. I'm back on the wagon so will be seeing you in a few weeks on the Feb weight lost thread.

Something wonderful about spring in the air...
LuckyLou is offline   Reply With Quote
Old 02-01-2013, 10:24 AM   #17
Major LCF Poster!
 
TryingJudd's Avatar
 
Join Date: Mar 2012
Posts: 1,913
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
3 pounds for me in Jan <sigh>

running total = 88.2
TryingJudd is online now   Reply With Quote
Old 02-01-2013, 03:25 PM   #18
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,490
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by TryingJudd View Post
3 pounds for me in Jan <sigh>

running total = 88.2
But, 3 pounds is good too
mom23kids is offline   Reply With Quote
Old 02-01-2013, 03:49 PM   #19
Senior LCF Member
 
WantToBeSlim's Avatar
 
Join Date: Sep 2012
Location: UK
Posts: 151
Gallery: WantToBeSlim
Stats: 219.25/174/147
WOE: JUDDD
Start Date: October 1st 2012
I restarted on the 4th Jan after 10 days off and I lost 4 lb since then

Total = 92.2
WantToBeSlim is offline   Reply With Quote
Old 02-01-2013, 05:46 PM   #20
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,167
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
1.8 lbs. 1.2 lost to get back to Dec. low, then 2, then back up 1.4.
Librarygirl is offline   Reply With Quote
Old 02-01-2013, 05:48 PM   #21
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,490
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by Librarygirl View Post
1.8 lbs. 1.2 lost to get back to Dec. low, then 2, then back up 1.4.
mom23kids is offline   Reply With Quote
Old 02-01-2013, 07:13 PM   #22
Senior LCF Member
 
mamadodge's Avatar
 
Join Date: Aug 2012
Posts: 113
Gallery: mamadodge
Stats: 217.8/200.7/168
WOE: JUDDD baby!
Start Date: 1/3/13
I started 1/3 and I have two days left for the one month mark, but I am at 9.7 pounds now, and I am REALLY hoping to hit the 10 pound mark!
mamadodge is offline   Reply With Quote
Old 02-01-2013, 07:15 PM   #23
Senior LCF Member
 
Lee55's Avatar
 
Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
2.8 lbs for me... not too bad.


Total: 96.8
Lee55 is offline   Reply With Quote
Old 02-01-2013, 10:20 PM   #24
Very Gabby LCF Member!!!
 
calichris's Avatar
 
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,978
Gallery: calichris
Stats: 273.7/212/147 or size 8/10
WOE: 2000/1000 rotations, moderate carb
Start Date: 11/3/14; JUDDD 7/11/12
I'll add my 2.1 lbs to make it:

98.9
calichris is offline   Reply With Quote
Old 02-02-2013, 05:05 AM   #25
Senior LCF Member
 
SICCHI's Avatar
 
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 387
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
Oh you guys, I'll add my lonely little 1 pound to get us to 99.9..... oh, if only I had said no to that box of chocolates I got for xmas
SICCHI is offline   Reply With Quote
Old 02-02-2013, 02:50 PM   #26
Major LCF Poster!
 
hot-in-texas's Avatar
 
Join Date: Jan 2013
Posts: 1,723
Gallery: hot-in-texas
Since I weighed myself Feb 1st at 171.2, that means I actually lost an extra .2. Bringing our January total so far to 100.1.
hot-in-texas is offline   Reply With Quote
Old 02-02-2013, 02:59 PM   #27
Senior LCF Member
 
SlimNana's Avatar
 
Join Date: Feb 2010
Posts: 687
Gallery: SlimNana
Stats: Age 55 5'6" 160/140
WOE: IF 16/8
Including my 2.4 lbs. brings us up to 102.5!

1/03 ~ 150
1/31 ~ 147.6

SlimNana is offline   Reply With Quote
Old 02-04-2013, 05:07 AM   #28
Senior LCF Member
 
mamadodge's Avatar
 
Join Date: Aug 2012
Posts: 113
Gallery: mamadodge
Stats: 217.8/200.7/168
WOE: JUDDD baby!
Start Date: 1/3/13
I made it, My official weight is 10.8 for the month.
mamadodge is offline   Reply With Quote
Old 02-04-2013, 07:16 AM   #29
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,486
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Dec 31 - 134.6
Jan 31 - 130
4.6 lbs lost in Jan

Running total 117.9
Flossyliz is offline   Reply With Quote
Old 02-04-2013, 04:57 PM   #30
Senior LCF Member
 
mamadodge's Avatar
 
Join Date: Aug 2012
Posts: 113
Gallery: mamadodge
Stats: 217.8/200.7/168
WOE: JUDDD baby!
Start Date: 1/3/13
Flossy, you will probably hit goal this month!!!
mamadodge is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:27 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsŪ is a registered mark of Friends Forums, LLC.