Weight lost in January!
 

Started January 137.7
Ended 126.8:jumpjoy:

= 10.9 pounds gone!!!!!!

:)Since being on JUDDD...
Started Jan 11 at 180.4
Finished Jan 31st at 171.4
9 lbs gone:) in 20 days

6.5lbs lost in january-only 7.5lbs to go till goal :sing:

Can't add any poundage to the group....sorry. :dunno::(:down:

This is three months without any weight loss...I was down about four a couple days ago, but back up this morning. So wishing you all well and enjoying your losses :jumpjoy: Go for it folks...maybe next month for me....sigh!

I started with a DD on January 12th and this morning an UD and I was at 6.5 lost. Not bad I don't guess.

I never went over UD calories at all that I know of and DD calories have been anywhere between 500-650. FEB am def trying to keep it to 500 or less and going to try not to do breakfast rather lunch and dinner. May even try that 2 hour window I've heard of and have all my 500 for dinner!!! Gonna be hard...what do ya'll use to get you though the day?

9 pounds in January, 5 of them on JUDDD. Yew-haw!!

BG I have stayed between 320 and 400 on DDs. I don't really have a great recommendation though for food. I think what helped me maybe was dill pickles, thinly sliced deli chicken, fried eggs(I don't like hard boiled) hot tea through out the day, and now I've added bone broth which I had for lunch today. I usually let my hunger guide me so I don't plan dds. I did find that eating cabbage made me hungrier and left me unsatisfied, and wasn't worth the trouble.

6.2 pounds lost in January.

6 lbs lost in Jan :clap:

So far we are at 54.1!!!!!!
Keep adding!

9# in January. It was slow going early in the month, but ended well. :)

=63.1

Weight 1-1: 197.5
Weight 1-31: 190.5

7 pounds for January.

Weight 1/1: 172
Weight 31/1: 164.9
Weight loss in January 7.1 lbs :jumpjoy:

Ended December at 233. Ended January at 225.

8 pounds for me in January.

Running total = 85.2

Wow, super results everyone! Jan was a bust for me- Christmas leftovers and kiddies' birthdays- but it's wonderful to see you all doing so well. I'm back on the wagon so will be seeing you in a few weeks on the Feb weight lost thread.

Something wonderful about spring in the air...

3 pounds for me in Jan <sigh>

running total = 88.2

:hugs: But, 3 pounds is good too :high5:

I restarted on the 4th Jan after 10 days off and I lost 4 lb since then

Total = 92.2

1.8 lbs. 1.2 lost to get back to Dec. low, then 2, then back up 1.4. :(

:hugs:

I started 1/3 and I have two days left for the one month mark, but I am at 9.7 pounds now, and I am REALLY hoping to hit the 10 pound mark!

2.8 lbs for me... not too bad.


Total: 96.8

I'll add my 2.1 lbs to make it:

98.9

Oh you guys, I'll add my lonely little 1 pound to get us to 99.9..... oh, if only I had said no to that box of chocolates I got for xmas :cry:

Since I weighed myself Feb 1st at 171.2, that means I actually lost an extra .2. Bringing our January total so far to 100.1.:jumpjoy::jumpjoy:

Including my 2.4 lbs. brings us up to 102.5!

1/03 ~ 150
1/31 ~ 147.6

:congrats:

I made it, My official weight is 10.8 for the month. :)

Dec 31 - 134.6
Jan 31 - 130
4.6 lbs lost in Jan

Running total 117.9

Flossy, you will probably hit goal this month!!! :jumpjoy: :up: