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Old 01-31-2013, 08:19 AM   #1
Way too much time on my hands!
 
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DD Thursday ~ What's on your plate?

B: Tazo Awake tea
L: Small Wendy's chili with O'Brother That's Hot! sauce (210)
D: Fish and veggies?
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Old 01-31-2013, 08:35 AM   #2
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Ok here goes my first DD menu

B:
coffee with HWC and 1 splenda (52)
3 hard boiled egg whites (51)
tea with milk (15)

L:
3 oz of chicken (100)
1 cup-A- soup (50)
1 C broth (15)
1/2 c carrots (20)

D:
3 oz ground beef (151)
1 c mushrooms (10)
1/2 c diced tomatos (20)
6 oz of shirataki pasta (0) (first time having this...kinda nervous)

total calories = 484
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Old 01-31-2013, 08:37 AM   #3
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B: Coffee w/HWC
L: Hot tea and a little bit of bacon
D: Bacon

This will be my last "bacon day" for awhile. But I've certainly enjoyed them!
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Old 01-31-2013, 09:09 AM   #4
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Quote:
Originally Posted by Cindy-lou View Post
Ok here goes my first DD menu

B:
coffee with HWC and 1 splenda (52)
3 hard boiled egg whites (51)
tea with milk (15)

L:
3 oz of chicken (100)
1 cup-A- soup (50)
1 C broth (15)
1/2 c carrots (20)

D:
3 oz ground beef (151)
1 c mushrooms (10)
1/2 c diced tomatos (20)
6 oz of shirataki pasta (0) (first time having this...kinda nervous)

total calories = 484
The shirataki is flavorless. Are you planning to mix all your ingredients together, or have the pasta as a side dish? I recommend rinsing really well, then dry frying in a hot pan, then add all your ingredients and seasonings to give the noodles some flavor.

I also like them in soups.
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Old 01-31-2013, 09:34 AM   #5
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coffee, black so far.
I woke up today thinking it was an UD.
I really wanted it to be one. But so far so good, haven't gotten hungry yet.
We have NO groceries in the house. So, probably will have some of my frozen DD chili at some point , then IDK, will check back in later.
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Old 01-31-2013, 10:40 AM   #6
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Black coffee
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Old 01-31-2013, 10:45 AM   #7
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Quote:
Originally Posted by KeirasMom View Post
The shirataki is flavorless. Are you planning to mix all your ingredients together, or have the pasta as a side dish? I recommend rinsing really well, then dry frying in a hot pan, then add all your ingredients and seasonings to give the noodles some flavor.

I also like them in soups.
I was thinking of adding everything together...so when you say "rinse really well" in hot water or cold water?
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Old 01-31-2013, 11:00 AM   #8
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I use cold, but I don't think it really matters. Depending on the brand, they can have a fishy smell when you open the package, so I rinse, rinse, rinse.
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Old 01-31-2013, 11:06 AM   #9
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I'm waiting until 2 to eat. During my 2 hour eating window I plan to have
4 ounces turkey breast cutlet
4 cups leaf lettuce
3 Tablespoons salsa (used as dressing for lettuce)
4 prunes

Mastercook says 234 cals for this so I'm rounding up to 250.

Will add two 50-cal Ballpark hot dogs and 3 packets Frank's Sauerkraut (15 cals)

365
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Old 01-31-2013, 11:37 AM   #10
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hot dogs and saurkraut sounds good!!
I ended up having bone broth for lunch-so far-10 calories!!
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Old 01-31-2013, 12:28 PM   #11
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Quote:
Originally Posted by hot-in-texas View Post
coffee, black so far.
I woke up today thinking it was an UD.I really wanted it to be one. But so far so good, haven't gotten hungry yet.
We have NO groceries in the house. So, probably will have some of my frozen DD chili at some point , then IDK, will check back in later.
Oh my goodness, that would be my worst nightmare!
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Old 01-31-2013, 01:41 PM   #12
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Nothing yet. Just a bit of skim milk in my coffee and one dove dark chocolate heart. (well, 82 cals worth of nothing, lol!)

I may have some progresso chicken noodle soup for dinner if I want it. (I think mine is 90 cals a serving with 2 servings in the can) We'll see...have to run kids around to events & deal with the whiteout conditions & accidents tonight! I might feel like nothing afterwards. Ugh

Last edited by Flutter; 01-31-2013 at 01:43 PM..
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Old 01-31-2013, 01:53 PM   #13
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WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
B: Coffee w splenda and a splash of skim milk
L: Trying, trying, trying to hold off. Was reading more on the potato hacks so that made me hungry. Brought left over potato soup & broth bake from a PDD a few days ago. Heated it up, ate a few bites, now not hungry anymore.
D: Protein shake? More potatoes? No idea.
I got up at 4:30 this morning to take my Dad to the airport, then working all day, then the peanut to swim lessons tonight. So I'm tired, crabby and wont be home until late.
Ug, good thing its a DD cuz today would be an UUAD otherwise...I'd try to sooth my tired with food.
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Old 01-31-2013, 02:38 PM   #14
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Dawn you were right "rinse and rinse again"

BUT I really enjoyed my dinner

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Old 01-31-2013, 02:50 PM   #15
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Lazy down day here. I had a doctor's appointment first thing this morning and then a long nap. It's been snowing here so I'm wrapped up in a blanket and sipping my ever-present tea with a bit of milk.

DH and I have plans to go to a movie later. I think I'm going to go for a zero calorie down day--well, at least no food, only tea and milk. I know the milk has calories but I don't count them. If I did it would be still very low.

Cindy lou, your dinner looks delicious! Glad you enjoyed it.
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Old 01-31-2013, 03:10 PM   #16
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Well today wasn't that bad....
tried to keep myself busy first thing in the morning because my body wanted bacon and eggs smothered in butter and then around 4:30 I was watching the clock thinking " I have 2 more hours to go

BUT I made it threw the first DD and so looking forward to UD tomorrow
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Old 01-31-2013, 03:19 PM   #17
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Quote:
Originally Posted by Cindy-lou View Post
Well today wasn't that bad....
tried to keep myself busy first thing in the morning because my body wanted bacon and eggs smothered in butter and then around 4:30 I was watching the clock thinking " I have 2 more hours to go

BUT I made it threw the first DD and so looking forward to UD tomorrow
Congratulations! You are on your way!!!!!
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Old 01-31-2013, 03:22 PM   #18
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Thanks
I'm excited
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Old 01-31-2013, 04:16 PM   #19
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Just wolfed down 4 pieces of california roll, and have non idea how many calories. They are just little bittty..
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Old 01-31-2013, 04:18 PM   #20
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Quote:
Originally Posted by Cindy-lou View Post
Dawn you were right "rinse and rinse again"

BUT I really enjoyed my dinner

That looks good, can you come cook for me?
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Old 01-31-2013, 04:19 PM   #21
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Oh my goodness, that would be my worst nightmare!
It was OK, had to laugh at myself for thinking such a thing!
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Old 01-31-2013, 04:49 PM   #22
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Originally Posted by Flutter View Post
Nothing yet. Just a bit of skim milk in my coffee and one dove dark chocolate heart. (well, 82 cals worth of nothing, lol!)

I may have some progresso chicken noodle soup for dinner if I want it. (I think mine is 90 cals a serving with 2 servings in the can) We'll see...have to run kids around to events & deal with the whiteout conditions & accidents tonight! I might feel like nothing afterwards. Ugh
Made a boo boo with my milk cals (only had 1.5 servings, not 3!), then had 1 more dove candy (still a chocoholic!), and nixed the soup. I made some more hard boiled eggs instead and had 2. Cal tracker says I am at 236 for the day now.

Cindy, WTG!!!
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Old 02-01-2013, 05:27 AM   #23
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I ended up not feeling well after lunch, so all I had was chili. Ended the day at 210 calories.
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