UD Tuesday ~ What's your plan?

KeirasMom · 01-29-2013, 08:11 AM

B: Republic of Tea double dark chocolate mate w/ez-sweetz (3), jalapeno turkey burger with no cheese (410)
L: Vietnamese banh mi sandwich (300) I've been obsessed with these lately!
D: Rotisserie chicken, veggies, quinoa?

Will try to hit Zumba tonight. It depends on the puppy.

sorenkkg · 01-29-2013, 08:42 AM

Omg, I love your puppy. I think she's going to be HUGE!!! Which is just more love

I'm obsessing about pho (the noodle soup, which you customize with add in veggies and herbs... omg...).

I did well on my DD yesterdya, even though I'm traveling AND still sick (or getting a new cold, more likely). Blah.
I did get a lot of sleep, and feel a wee bit better today

Today:
B: 4oz deli turkey, 3/4 of a pb cookie, and 3oz of puffins cereal (90cal per oz) and almond milk
L: not sure, but I'm teaching, so it's catered. Either a wrap, or pasta and salad...

D: get this-- we're going to a mongolian hot-pot restaurant! Exciting, b/c I've been to a mongolian grill, but this will be a new experience, and I love those!

will report back later.

KeirasMom · 01-29-2013, 08:56 AM

I'm thinking she'll end up around 115-120 pounds. Just a little bit of love there!

I'm sorry you're not feeling well (still/again)!

The place I get my banh mi's makes the BEST pho. I go in phases where I obsess about pho for a while, then switch to banh mi's again. I must have been Vietnamese in another life.

I've never been to a Mongolian anything. Another experience to add to my list. Let us know how it is!

SlimNana · 01-29-2013, 09:27 AM

UD 1500 Max. @ 149.3

9:00 Coffee, non-dairy creamer, Quest protein bar
12:00 Greek yogurt, prunes, ground flax
3:00 Turkey bacon, LF string cheese, toasted almonds
6:00 Ground turkey & black bean chili, corn, grated cheese. Mixed veg. romaine lettuce salad with balsamic & evoo dressing.
9:00 LF ricotta cheese, almond extract, truvia, ground toasted almonds, diet hot cocoa

BaileysGirl · 01-29-2013, 10:31 AM

Hi!

B - 2 eggs w/ a bit of cheese, 2 turk sausage links, apple juice and sf mocha capp 330c
L - subway wheat turk/ham/cheese all the toppings - 340c, chips 240c
D - possibly a lc pizza or some sort of ooey gooey cheesey beefy goodness!

i'll have about 1000 calories unless I sneak down and get something between now and then!

stephdray · 01-29-2013, 11:19 AM

Insomnia last night but I saw a new low on the scale. Determined to keep to my up day numbers today, so I'm starting with a big breakfast.

B. Amy's tofu scramble + two egg omelette stuffed with laughing cow light + ham steak
L. Quorn's Gruyere Chik'n Patty + Canadian Bacon + Light Hamburger Bun (Chicken Cordon Blue Sandwich) and an apple
D. Trader Joe's Pesto Bowl (Or something with more protein and less carbs)

purepink · 01-29-2013, 01:42 PM

Steph, that pesto bowl sounds absolutely delicious! And CONGRATS on the new low!

B: skipped
L: caesar salad
D: chicken nuggets, french fries, Kellogs cracker chips & Snickers bar (saved since yesterday to devour on my UD

)

tobelowcarber · 01-29-2013, 03:54 PM

B: 2 scrambled eggs, burger
L: kebabs
D: lamb curry over spaghetti squash, beet soup, 2 scrambled eggs on oopsie roll and 1 burger

1904 cal/ 50 gr carbs

Demonica · 01-29-2013, 04:00 PM

I had a hard time sleeping and got up early because I was super excited about fixing a breakfast I hadn't had in AGES!!

B- biscuits and gravy
L- blizzard from Dairy Queen
S- making this thing called Hobo casserole (I think I got the recipe somewhere on this board)

Also excited cause I made my first ever batch of bone broth.

I'm not sure how it turned out yet. I hope it gels. Everybody says it's supposed to gel when it cools

01-29-2013, 08:11 AM	#1
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,316 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	UD Tuesday ~ What's your plan? B: Republic of Tea double dark chocolate mate w/ez-sweetz (3), jalapeno turkey burger with no cheese (410) L: Vietnamese banh mi sandwich (300) I've been obsessed with these lately! D: Rotisserie chicken, veggies, quinoa? Will try to hit Zumba tonight. It depends on the puppy.

01-29-2013, 08:42 AM	#2
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,584 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	Omg, I love your puppy. I think she's going to be HUGE!!! Which is just more love I'm obsessing about pho (the noodle soup, which you customize with add in veggies and herbs... omg...). I did well on my DD yesterdya, even though I'm traveling AND still sick (or getting a new cold, more likely). Blah. I did get a lot of sleep, and feel a wee bit better today Today: B: 4oz deli turkey, 3/4 of a pb cookie, and 3oz of puffins cereal (90cal per oz) and almond milk L: not sure, but I'm teaching, so it's catered. Either a wrap, or pasta and salad... D: get this-- we're going to a mongolian hot-pot restaurant! Exciting, b/c I've been to a mongolian grill, but this will be a new experience, and I love those! will report back later. __________________ --Soren Jan 1 - 253.4 Feb 3 - 243.6 Mar 9- 236.8

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

01-29-2013, 08:56 AM	#3
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,316 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	I'm thinking she'll end up around 115-120 pounds. Just a little bit of love there! I'm sorry you're not feeling well (still/again)! The place I get my banh mi's makes the BEST pho. I go in phases where I obsess about pho for a while, then switch to banh mi's again. I must have been Vietnamese in another life. I've never been to a Mongolian anything. Another experience to add to my list. Let us know how it is!

01-29-2013, 09:27 AM	#4
SlimNana Senior LCF Member Join Date: Feb 2010 Posts: 485 Gallery: SlimNana Stats: Age 54 5'6" WOE: IF 16/8	UD 1500 Max. @ 149.3 9:00 Coffee, non-dairy creamer, Quest protein bar 12:00 Greek yogurt, prunes, ground flax 3:00 Turkey bacon, LF string cheese, toasted almonds 6:00 Ground turkey & black bean chili, corn, grated cheese. Mixed veg. romaine lettuce salad with balsamic & evoo dressing. 9:00 LF ricotta cheese, almond extract, truvia, ground toasted almonds, diet hot cocoa

01-29-2013, 10:31 AM	#5
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	Hi! B - 2 eggs w/ a bit of cheese, 2 turk sausage links, apple juice and sf mocha capp 330c L - subway wheat turk/ham/cheese all the toppings - 340c, chips 240c D - possibly a lc pizza or some sort of ooey gooey cheesey beefy goodness! i'll have about 1000 calories unless I sneak down and get something between now and then!

01-29-2013, 11:19 AM	#6
stephdray Major LCF Poster! Join Date: Sep 2003 Location: Baltimore Posts: 1,118 Gallery: stephdray Stats: 290/249/250 WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW) Start Date: 7/4/2012 -- 41 lbs lost total	Insomnia last night but I saw a new low on the scale. Determined to keep to my up day numbers today, so I'm starting with a big breakfast. B. Amy's tofu scramble + two egg omelette stuffed with laughing cow light + ham steak L. Quorn's Gruyere Chik'n Patty + Canadian Bacon + Light Hamburger Bun (Chicken Cordon Blue Sandwich) and an apple D. Trader Joe's Pesto Bowl (Or something with more protein and less carbs)

01-29-2013, 01:42 PM	#7
purepink Senior LCF Member Join Date: Oct 2012 Posts: 103 Gallery: purepink Stats: 150/123/110 5'4" WOE: JUDDD Start Date: 10/25/2012	Steph, that pesto bowl sounds absolutely delicious! And CONGRATS on the new low! B: skipped L: caesar salad D: chicken nuggets, french fries, Kellogs cracker chips & Snickers bar (saved since yesterday to devour on my UD )

01-29-2013, 03:54 PM	#8
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,796 Gallery: tobelowcarber Stats: 136/127.4/115-120 WOE: JUDDD 4:3 with higer DD calories	B: 2 scrambled eggs, burger L: kebabs D: lamb curry over spaghetti squash, beet soup, 2 scrambled eggs on oopsie roll and 1 burger 1904 cal/ 50 gr carbs

01-29-2013, 04:00 PM	#9
Demonica Senior LCF Member Join Date: Feb 2010 Location: Eastern Indiana Posts: 996 Gallery: Demonica Stats: 210/155.9!!!/140 WOE: low to moderate carb JUDDD Start Date: February 2010	I had a hard time sleeping and got up early because I was super excited about fixing a breakfast I hadn't had in AGES!! B- biscuits and gravy L- blizzard from Dairy Queen S- making this thing called Hobo casserole (I think I got the recipe somewhere on this board) Also excited cause I made my first ever batch of bone broth. I'm not sure how it turned out yet. I hope it gels. Everybody says it's supposed to gel when it cools