UD Tuesday ~ What's your plan?
B: Republic of Tea double dark chocolate mate w/ez-sweetz (3), jalapeno turkey burger with no cheese (410)
L: Vietnamese banh mi sandwich (300) I've been obsessed with these lately!
D: Rotisserie chicken, veggies, quinoa?
Will try to hit Zumba tonight. It depends on the puppy. :D
Omg, I love your puppy. I think she's going to be HUGE!!! Which is just more love :)
I'm obsessing about pho (the noodle soup, which you customize with add in veggies and herbs... omg...).
I did well on my DD yesterdya, even though I'm traveling AND still sick (or getting a new cold, more likely). Blah.
I did get a lot of sleep, and feel a wee bit better today :)
B: 4oz deli turkey, 3/4 of a pb cookie, and 3oz of puffins cereal (90cal per oz) and almond milk
L: not sure, but I'm teaching, so it's catered. Either a wrap, or pasta and salad...
D: get this-- we're going to a mongolian hot-pot restaurant! Exciting, b/c I've been to a mongolian grill, but this will be a new experience, and I love those!
will report back later.
I'm thinking she'll end up around 115-120 pounds. Just a little bit of love there!
I'm sorry you're not feeling well (still/again)! :hugs:
The place I get my banh mi's makes the BEST pho. I go in phases where I obsess about pho for a while, then switch to banh mi's again. I must have been Vietnamese in another life. :cool:
I've never been to a Mongolian anything. Another experience to add to my list. Let us know how it is!
UD 1500 Max. @ 149.3
9:00 Coffee, non-dairy creamer, Quest protein bar
12:00 Greek yogurt, prunes, ground flax
3:00 Turkey bacon, LF string cheese, toasted almonds
6:00 Ground turkey & black bean chili, corn, grated cheese. Mixed veg. romaine lettuce salad with balsamic & evoo dressing.
9:00 LF ricotta cheese, almond extract, truvia, ground toasted almonds, diet hot cocoa
B - 2 eggs w/ a bit of cheese, 2 turk sausage links, apple juice and sf mocha capp 330c
L - subway wheat turk/ham/cheese all the toppings - 340c, chips 240c
D - possibly a lc pizza or some sort of ooey gooey cheesey beefy goodness! :) i'll have about 1000 calories unless I sneak down and get something between now and then!
Insomnia last night but I saw a new low on the scale. Determined to keep to my up day numbers today, so I'm starting with a big breakfast.
B. Amy's tofu scramble + two egg omelette stuffed with laughing cow light + ham steak
L. Quorn's Gruyere Chik'n Patty + Canadian Bacon + Light Hamburger Bun (Chicken Cordon Blue Sandwich) and an apple
D. Trader Joe's Pesto Bowl (Or something with more protein and less carbs)
Steph, that pesto bowl sounds absolutely delicious! And CONGRATS on the new low!
L: caesar salad
D: chicken nuggets, french fries, Kellogs cracker chips & Snickers bar (saved since yesterday to devour on my UD :))
B: 2 scrambled eggs, burger
D: lamb curry over spaghetti squash, beet soup, 2 scrambled eggs on oopsie roll and 1 burger
1904 cal/ 50 gr carbs
I had a hard time sleeping and got up early because I was super excited about fixing a breakfast I hadn't had in AGES!!
B- biscuits and gravy
L- blizzard from Dairy Queen
S- making this thing called Hobo casserole (I think I got the recipe somewhere on this board)
Also excited cause I made my first ever batch of bone broth.:D I'm not sure how it turned out yet. I hope it gels. Everybody says it's supposed to gel when it cools:aprayer:
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