DD Tuesday - Come on in!

Yennie · 01-29-2013, 07:55 AM

I

the daily UD/DD threads. Didn't see a DD for today, hope you don't mind the newbie starting one up. DDs are still tough on me, I need the support!
Goal <450
B: coffee with Splenda
L/S: water, tea, broth
D: pork chop & left over potato broth bake
Funny, after my last DD with potatoes I had an upswing on one of my scales (my Nintendo Wii, so who knows how accurate). I was scolded by the little animated balance board. It made me giggle a bit. Then I got to work with a more precise scale, but lacking the ability to weigh myself consistently with same clothes or time of day (mostly just look for a downward trend of the numbers) and that scale was down from the last weigh in of 4 days past.
I think, for Valentine's Day, I'll ask for a nice scale at home. Rather that than a box of chocolates! Now, a package of Reese's Eggs? That could easily be an UUAD!!!!!

hot-in-texas · 01-29-2013, 08:02 AM

hello! I'm gonna come in and take my coat off.

I never plan my DDs as well as others. I think today I will probably have some yogurt and blueberries, and some deli chicken, maybe some pickles.
And if I have enough left over tonight, I will have a small bowl of chile. My Calories are 320 limit.

LoCarbGal · 01-29-2013, 08:30 AM

I'm doing another bacon day today. It keeps me very satisfied and happy all day, and usually results in some loss.

B: Coffee w/HWC
L: Hot tea (some of my new delicious Davids Tea - maybe Toasted Marshmallow), maybe a little bacon
D: Bacon!

Eieio · 01-29-2013, 08:38 AM

Good morning
B. Campbell's tomato soup made itch water, 70 cal
L. More soup,
D. Hope to start fast 5 woe eAting today. Fingers crossed.
Roast, carrots, etc.

sunday · 01-29-2013, 08:50 AM

Good morn!

1 Egg & Salmon - 130

Protein Smoothie - 150

Broth n Mashed Tater - 150

Cals 430

Flutter · 01-29-2013, 08:51 AM

DD here for me, too, but as usual, I never plan well. So far, just coffee w/ splashes of skim milk.

adillenal · 01-29-2013, 09:29 AM

DD
B - 1 egg with SF strawberry preserves, coffee with HWC (180)
L - broth(10)
D - broth, HB egg (85)
275

Zib · 01-29-2013, 09:42 AM

Waiting til noon to eat. I have 3 egg whites left from a recipe I made Sunday. Having those today. Lots of lettuce and some turkey breast.

Yam-Yam · 01-29-2013, 01:43 PM

It's almost 2 p.m. All I've had so far is coffee with half and half this morning and then lots of water all day. Gonna see how far I can make it and then have some protein for dinner. Maybe ground beef and or Greek yogurt with some blueberries. Can't believe I'm not hungry at all today, but I surely am happy about it at the moment!

hot-in-texas · 01-29-2013, 03:47 PM

Well, doing okay. I am at 150 calories so far.
That leaves room for chili for dinner:-) I might do 1/2 a serving of chili(78) and a serving of yogurt(55)

Flutter · 01-29-2013, 03:47 PM

Think I'm at about 240 now. I ended up having chili mid afternoon & sipping hot tea now. Hopefully that's it for me today.

Librarygirl · 01-29-2013, 03:58 PM

I've only had a cup of tea, of which I only drank half, a cup of broth, and now a cup of coffee with delicious HWC.

I didn't even like HWC when I started LCing, but fell in love, lol. I may have 1/2 of a Lean Cuisine panini later.

01-29-2013, 07:55 AM	#1
Yennie Senior LCF Member Join Date: Jan 2013 Location: PNW Posts: 988 Gallery: Yennie Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	DD Tuesday - Come on in! I the daily UD/DD threads. Didn't see a DD for today, hope you don't mind the newbie starting one up. DDs are still tough on me, I need the support! Goal <450 B: coffee with Splenda L/S: water, tea, broth D: pork chop & left over potato broth bake Funny, after my last DD with potatoes I had an upswing on one of my scales (my Nintendo Wii, so who knows how accurate). I was scolded by the little animated balance board. It made me giggle a bit. Then I got to work with a more precise scale, but lacking the ability to weigh myself consistently with same clothes or time of day (mostly just look for a downward trend of the numbers) and that scale was down from the last weigh in of 4 days past. I think, for Valentine's Day, I'll ask for a nice scale at home. Rather that than a box of chocolates! Now, a package of Reese's Eggs? That could easily be an UUAD!!!!!

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01-29-2013, 08:02 AM	#2
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	hello! I'm gonna come in and take my coat off. I never plan my DDs as well as others. I think today I will probably have some yogurt and blueberries, and some deli chicken, maybe some pickles. And if I have enough left over tonight, I will have a small bowl of chile. My Calories are 320 limit.

01-29-2013, 08:30 AM	#3
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,830 Gallery: LoCarbGal Stats: 318.5/207.5/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs	I'm doing another bacon day today. It keeps me very satisfied and happy all day, and usually results in some loss. B: Coffee w/HWC L: Hot tea (some of my new delicious Davids Tea - maybe Toasted Marshmallow), maybe a little bacon D: Bacon!

01-29-2013, 08:38 AM	#4
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	Good morning B. Campbell's tomato soup made itch water, 70 cal L. More soup, D. Hope to start fast 5 woe eAting today. Fingers crossed. Roast, carrots, etc.

01-29-2013, 08:50 AM	#5
sunday Very Gabby LCF Member!!! Join Date: Jan 2009 Location: Heartland- smack dab in the middle Posts: 4,512 Gallery: sunday Stats: 225/145/ ... WOE: Perfect Health Diet- 16hr Daily Fast Start Date: JUDDD - 2/01/12 Began at 200, Goal 130	Good morn! 1 Egg & Salmon - 130 Protein Smoothie - 150 Broth n Mashed Tater - 150 Cals 430

01-29-2013, 08:51 AM	#6
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,391 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	DD here for me, too, but as usual, I never plan well. So far, just coffee w/ splashes of skim milk.

01-29-2013, 09:29 AM	#7
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,084 Gallery: adillenal	DD B - 1 egg with SF strawberry preserves, coffee with HWC (180) L - broth(10) D - broth, HB egg (85) 275

01-29-2013, 09:42 AM	#8
Zib Major LCF Poster! Join Date: Aug 2002 Location: usually at home Posts: 2,552 Gallery: Zib WOE: JUDDD Start Date: August 2012 - Cholesterol down 70 points!	Waiting til noon to eat. I have 3 egg whites left from a recipe I made Sunday. Having those today. Lots of lettuce and some turkey breast.

01-29-2013, 01:43 PM	#9
Yam-Yam Very Gabby LCF Member!!! Join Date: Mar 2010 Location: Northern California Posts: 4,047 Gallery: Yam-Yam Stats: 230/191/183 @5'9"tall and 58 yrs. alive WOE: Dukan 8/1/11 and now JUDD (12/22/11) Start Date: 8/1/11	It's almost 2 p.m. All I've had so far is coffee with half and half this morning and then lots of water all day. Gonna see how far I can make it and then have some protein for dinner. Maybe ground beef and or Greek yogurt with some blueberries. Can't believe I'm not hungry at all today, but I surely am happy about it at the moment!

01-29-2013, 03:47 PM	#10
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	Well, doing okay. I am at 150 calories so far. That leaves room for chili for dinner:-) I might do 1/2 a serving of chili(78) and a serving of yogurt(55)

01-29-2013, 03:58 PM	#12
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,744 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	I've only had a cup of tea, of which I only drank half, a cup of broth, and now a cup of coffee with delicious HWC. I didn't even like HWC when I started LCing, but fell in love, lol. I may have 1/2 of a Lean Cuisine panini later.