Juddd 2nd try
 

Hello fellow juddders. Today is Monday and like I said last week, I'm restarting juddd. Taking a different approach this time, I won't be measuring myself with the scale but the number of successful days on it. See I love the scale but if I were to calculate the number of times I saw the scale move up n down the same 10 pounds....so as much as I care about the numbers I don't want them to go up ever again. So Ill only weigh myself once a week, instead of daily. I'm back to my starting weight.

Today is my down day and I know it will go well.

Good job, Rosey, climbing back on that JUDDD horse! And yes, the scale can be an obstacle sometimes. I didn't weigh everyday for many weeks into JUDDD. I just couldn't take the bounce. Now, I'm okay. Not totally well-adjusted, but I can usually deal and stay the course. Glad to have you back!

Welcome back Rosie. My DDs are still really hard, and I'm not gonna lie, one thing that helps tremendously is being here. The support is here for you, we wish you nothing but fabulous success. Out 10 pounds!! (And more too!!)

Welcome back and good luck Rosey. I can't weight myself everyday, it makes me freaking out. Once a week is best for me!

Yep I am back on the JUDDD wagon too. I am starting clean and fresh today. Today will be a down day.

I wish you all the best, I too have had trouble watching the scale..I know what it does to me, if I weigh more than once a week,..so I try not to...hang in there because we know this is going to work for us..but that up and down rollercoaster really plays with my head..so ..Im back to once a week weigh ins too.:shake:

Thank you everyone. I love the sense of control n normality that I get from work. I bet if I was home I would have been tempted already.

Hi Rosey, good to have you back. You too Giggles.

I am glad things are going well.

Day 1 went well. I thought i wouldnt make it but i did. the trick. eating cup a soup for lunch, its 34 cals and a cup of tea for brekfast 0 cals and eat my entire 400 cals in the evening for dinner worked yesterday.

So happy for both Rosy & Giggles!

I let go of the daily weighing because I like to be surprised and sane. :) It works for me. Best of luck to both of you!

Welcome back Rosey and Jeanne.

I hope you enjoy your JUDDD journey better this time round.

:welcome: