DD Sunday

Librarygirl · 01-27-2013, 08:21 AM

Late to the game, but here we go!

B-coffee, 3 cups (100)

L-???

D-Ribeye, green beans and potatoes

Zib · 01-27-2013, 08:45 AM

I had an UUAD yesterday so am trying to keep my eating window to 2-4 or 4-5, not sure. I'm planning on having sliced deli chicken and not much else.

sunday · 01-27-2013, 09:01 AM

My plan is

Blackened Tilapia on bed of Romaine

Green smoothie

287 cals

Had to switch rotations because of DD turned MD. Staying on top of this DD.

adillenal · 01-27-2013, 09:05 AM

DD
B - one egg with SF marmalade, coffee with HWC (150)
L - potato soup (150)
D - potato soup (150)
450 which is high for me but hoping the potatoes make the difference

hot-in-texas · 01-27-2013, 09:34 AM

Going to wait until I'm hungry, then , idk.
Probably yogurt parfait(ff yogurt, squeeze of lemon juice and blueberries) for 65
Then sausage and egg for din din
And hot tea and water all day

Yennie · 01-27-2013, 09:50 AM

I'm trying a potato DD.
B: coffee with Splenda
L: potato broth bake
D: ^^^ or some potato soup
Hoping to stay under 440. Need to go weigh some potatoes.

mamadodge · 01-27-2013, 09:53 AM

It's been a good day so far...

B- coffee
L cucumber with Lemon & Pepper
D- homemade chicken soup.

Should end up under 400.

Librarygirl · 01-27-2013, 02:04 PM

Still nothing but coffee this morning, but the beans and potatoes are cooking, and the steaks are marinating. Lord, I'm hungry!

sunday · 01-27-2013, 02:30 PM

Quote:

Originally Posted by Librarygirl

Still nothing but coffee this morning, but the beans and potatoes are cooking, and the steaks are marinating. Lord, I'm hungry!

Sounds amazing!!!

Zib · 01-27-2013, 03:27 PM

3:15 and I'm sitting down with 4 ounces of sliced deli chicken (120)
Bon Bel Light (35)

hot-in-texas · 01-27-2013, 05:13 PM

Turned out to be 2 oz deli chicken, 3 baby dills-67
Yogurt with squeeze of lemon and 5 blueberries-65
x2-65
Egg and bacon-120

01-27-2013, 08:21 AM	#1
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,788 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	DD Sunday Late to the game, but here we go! B-coffee, 3 cups (100) L-??? D-Ribeye, green beans and potatoes

01-27-2013, 09:01 AM	#3
sunday Very Gabby LCF Member!!! Join Date: Jan 2009 Location: Heartland- smack dab in the middle Posts: 4,527 Gallery: sunday Stats: 225/145/ ... WOE: Perfect Health Diet- 16hr Daily Fast Start Date: JUDDD - 2/01/12 Began at 200, Goal 130	My plan is Blackened Tilapia on bed of Romaine Green smoothie 287 cals Had to switch rotations because of DD turned MD. Staying on top of this DD. Last edited by sunday; 01-27-2013 at 09:04 AM..

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01-27-2013, 08:45 AM	#2
Zib Major LCF Poster! Join Date: Aug 2002 Location: usually at home Posts: 2,552 Gallery: Zib WOE: JUDDD Start Date: August 2012 - Cholesterol down 70 points!	I had an UUAD yesterday so am trying to keep my eating window to 2-4 or 4-5, not sure. I'm planning on having sliced deli chicken and not much else.

01-27-2013, 09:05 AM	#4
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,112 Gallery: adillenal	DD B - one egg with SF marmalade, coffee with HWC (150) L - potato soup (150) D - potato soup (150) 450 which is high for me but hoping the potatoes make the difference

01-27-2013, 09:34 AM	#5
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	Going to wait until I'm hungry, then , idk. Probably yogurt parfait(ff yogurt, squeeze of lemon juice and blueberries) for 65 Then sausage and egg for din din And hot tea and water all day

01-27-2013, 09:50 AM	#6
Yennie Major LCF Poster! Join Date: Jan 2013 Location: PNW Posts: 1,010 Gallery: Yennie Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	I'm trying a potato DD. B: coffee with Splenda L: potato broth bake D: ^^^ or some potato soup Hoping to stay under 440. Need to go weigh some potatoes.

01-27-2013, 09:53 AM	#7
mamadodge Senior LCF Member Join Date: Aug 2012 Posts: 113 Gallery: mamadodge Stats: 217.8/200.7/168 WOE: JUDDD baby! Start Date: 1/3/13	It's been a good day so far... B- coffee L cucumber with Lemon & Pepper D- homemade chicken soup. Should end up under 400.

01-27-2013, 02:04 PM	#8
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,788 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	Still nothing but coffee this morning, but the beans and potatoes are cooking, and the steaks are marinating. Lord, I'm hungry!

01-27-2013, 03:27 PM	#10
Zib Major LCF Poster! Join Date: Aug 2002 Location: usually at home Posts: 2,552 Gallery: Zib WOE: JUDDD Start Date: August 2012 - Cholesterol down 70 points!	3:15 and I'm sitting down with 4 ounces of sliced deli chicken (120) Bon Bel Light (35)

01-27-2013, 05:13 PM	#11
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	Turned out to be 2 oz deli chicken, 3 baby dills-67 Yogurt with squeeze of lemon and 5 blueberries-65 x2-65 Egg and bacon-120