DD Friday - who's with me?

LoCarbGal · 01-25-2013, 07:19 AM

B: Coffee w/HWC
L: Hot tea, or broth if needed
D: Tilapia fillet browned in butter/olive oil

I was going to have a bacon day, but that's not happening today. Maybe Sunday will be all bacon, all the time.

adillenal · 01-25-2013, 07:28 AM

DD
B - 1 egg with SF marmalade, coffee with HWC (140)
L - broth/potato (200)
D - broth/HB egg (80)

hot-in-texas · 01-25-2013, 07:34 AM

me!
so far, just sleigh ride sugar cookie hot tea

zagnut · 01-25-2013, 07:43 AM

I'm with ya!

Coffee and almond milk all day (30)
fasting until about 7-8pm then
salad with chicken or tuna (200)
will probably have my nightly peanut butter/cocoa drink before bed (100)

I heard the price of bacon skyrocketed?

Luv2Eat · 01-25-2013, 08:13 AM

Howdy, Ya'll, am with ya too!

Coffee.
Ate a couple of small spice cookies, my first cheat on a dd

Oh well, my tummy feels better now.
Today will be the same as always:
Boiled egg white
Scandinavian crispbread with WF pnut butter and marshmallow dip
Magic pop strawberry with marshmallow dip
Mango/peach flavored gummies
Sugar free Coke
Lettuce dipped in WF Ginger salad dressing

Tomorrow starts my day of extreme eating, am going on my first cruise! No worries, with JUDDD, I'll be back on track in no time

SlimNana · 01-25-2013, 08:27 AM

DD 500 Max

9:00 Coffee, non-dairy creamer, 1/2 Quest protein bar
1:00 Chick-fil-A southwest chargrilled chicken salad
5:00 Turkey broth cabbage & carrot slaw soup
9:00 Diet Hot cocoa

LoCarbGal · 01-25-2013, 08:32 AM

Quote:

Originally Posted by LoCarbGal

B: Coffee w/HWC
L: Hot tea, or broth if needed
D: Tilapia fillet browned in butter/olive oil

I was going to have a bacon day, but that's not happening today. Maybe Sunday will be all bacon, all the time.

Okay, I've changed my plan. I am doing a bacon day today afterall. I was afraid the tilapia wouldn't be enough to satisfy me tonight. Since family is having it tonight, I'll have it for lunch tomorrow on UD. I've had my coffee and a cup of tea. I'm going to try the microwave for my bacon today. Thanks guys for your tips on that!

Yennie · 01-25-2013, 08:57 AM

First DD feeling semi-human as I think I'm finally seeing the back end of this flu. Yikes!
B: coffee black w/ 1 Splenda
(waiting as long as I can)
L/S: Vanilla protein smoothie (110 c, 20g protein to keep me full...I hope)
D: Beef chuck roast in the crock pot, steamed or roasted veggies +/- potato prepared in some fashion (aiming for around 350)
Tea & water!

Librarygirl · 01-25-2013, 09:21 AM

B-tea w/2 t sugar, 1 t cream (47)

L-1.5 oz chicken, 4 pickles, tiny piece of cheese (70)

Broth and scq if needed!!

D- WENDY'S chili!!

jaymar · 01-25-2013, 10:16 AM

I'm having a potato day..so far, so good..but I am curious about the Bacon day.. I'm afraid I would want to eat a pound in a day...does it keep you from being hungry? , and do you lose on it?...just wondered cause it sure sounds good to me right now...maybe tomorrow.

JayLynn · 01-25-2013, 10:34 AM

Quote:

Originally Posted by Luv2Eat

Howdy, Ya'll, am with ya too!

Coffee.
Ate a couple of small spice cookies, my first cheat on a dd

Oh well, my tummy feels better now.
Today will be the same as always:
Boiled egg white
Scandinavian crispbread with WF pnut butter and marshmallow dip
Magic pop strawberry with marshmallow dip
Mango/peach flavored gummies
Sugar free Coke
Lettuce dipped in WF Ginger salad dressing

Tomorrow starts my day of extreme eating, am going on my first cruise! No worries, with JUDDD, I'll be back on track in no time

How exciting Luv!! I've traveled a lot but never taken a cruise. Its on my list though. Make sure you tell us all about it when you return!

For me B - just black coffee and lots of water L - HB egg 1 bacon D - broth, green salad, vinaigrette S - celery radishes cauliflower, maybe SF jello, lots of water all day

about 200 calories!

Lilybell · 01-25-2013, 11:28 AM

DD here. Got up late so skipped breakfast. My homemade veggie soup for lunch and supper and protein shake at four (my hungry time)....

Eieio · 01-25-2013, 11:44 AM

B. coffee-broth
L. Cottage cheese, half apple
D. lettuce-tuna-egg whites, celery- half apple
Snack- Broth?

Flutter · 01-25-2013, 11:44 AM

so far just coffee. My teeth, fingers and toes are frozen. Have to go back out in to the slippery, frozen tundra to pick kids up now, too. BRRRRRRRRRRRRRR

Luv2Eat · 01-25-2013, 12:02 PM

Quote:

Originally Posted by JayLynn

How exciting Luv!! I've traveled a lot but never taken a cruise. Its on my list though. Make sure you tell us all about it when you return!

For me B - just black coffee and lots of water L - HB egg 1 bacon D - broth, green salad, vinaigrette S - celery radishes cauliflower, maybe SF jello, lots of water all day

about 200 calories!

Will be sure to report back

LoCarbGal · 01-25-2013, 12:50 PM

Quote:

Originally Posted by jaymar

I'm having a potato day..so far, so good..but I am curious about the Bacon day.. I'm afraid I would want to eat a pound in a day...does it keep you from being hungry? , and do you lose on it?...just wondered cause it sure sounds good to me right now...maybe tomorrow.

I actually lose pretty well when doing bacon days, or even egg days. It's kind of a mini fat-fast ala Atkins. Amazingly, you get quite a lot of bacon for the amount of calories. For instance, I can have a little over 2 oz of cooked bacon, a 100 calorie cup of coffee & cream, all for around 420 calories. I cooked a pound of bacon this morning, blotted it as usual, then weighed the result and it was 4.15 oz. So I'm eating 1/2 pound of bacon today! YUM!

Luv, have a wonderful time on your cruise!

Flutter · 01-25-2013, 12:52 PM

Ooooh a cruise!!! Have fun & soak up some warm sunshine for the rest of us, ok, Luv? color me VERY jealous!

KeirasMom · 01-25-2013, 01:17 PM

Can't wait to hear about your cruise Luv! We're going on one at the end of July, if everything works out right.

B: Tazo Awake tea
L: Small Wendy's chili with O'Brother That's Hot! sauce (210)
D: Fish and veggies?

jaymar · 01-25-2013, 02:15 PM

Enjoy your cruise..and be sure to tell us all about it when you get back....Locarbgal...thanks for the info on the bacon..tomorrow is going to be a better day cause I love bacon..

Yennie · 01-25-2013, 02:50 PM

Ug, I went to Costco at "lunch" - I should get bonus points for passing on all the samples. Bad idea.
Hanging in there with just coffee, tea & water so far. At this point I feel like I should just wait til I'm home & have that much more yummy-ness for dinner. We'll see if I can make it, still have the protein shake in reserve...

Librarygirl · 01-25-2013, 03:33 PM

I've had a good DD for a change.

No unmanageable hunger, and still at under 300. I have chili on hold for later...will definitely not go over 500.

Flutter · 01-25-2013, 03:36 PM

Awesome Cindy!

Yennie, yea, I know what that Costco on a DD is like. Ugh!

Still holding at coffee, hot tea & 1 dove strawberry cream chocolate so far. However, I did just order pizza for the family. I *could* eat a piece and still only be at 269 for the day. I just might!

Librarygirl · 01-25-2013, 03:41 PM

strawberry cream chocolate?!! Oh lord I need to try that!

I saw my favorite ice cream in the store (pineapple coconut) but did not buy it. It is even too costly for UD's!! Well, I might have to buy some again, sometime.

Flutter · 01-25-2013, 07:55 PM

Mmm yep, dove strawberry cream hearts.

I love the strawberry cream filled hearts this time of year and thought the mini dove ones would be a better calorie option. LOL!

I did have the slice of pizza (but didn't eat the crust, my dog did!). I figure I'm at about 250 for the day. Not bad & I am SO ready for bed!

Lychee · 01-25-2013, 08:34 PM

I had coffee which I never drink in the morning and it irritated my stomach to the point that I threw up. Blech. Then I had five hundred calories of peanut butter because I was feeling so weak. It did make me feel better. That was supposed to be it for the day but then I had an orange and a half in he afternoon sons little over. Oh well. Tomorrow I'll have a nice up day and weigh in for the week.

Yennie · 01-25-2013, 08:43 PM

Lychee, so sorry to hear that! I think I over did it on the caffeine today too without some food to soak it up. I was pretty shaky & nauseous at one point today as well. I thought I was going to be ill.
Today was my first mostly normal DD since I was sick for the first 2. It was tough! I think we're learning a lot about ourselves on this journey. But I've seen the scale move so I'm motivated to stick with it. I think I'm gonna try for a "normal" day tomorrow...3 meals & not saving my cals for a big gorge fest in one sitting. I did that yesterday & it was glorious but I suspect I will need something different tomorrow.

01-25-2013, 07:19 AM	#1
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,865 Gallery: LoCarbGal Stats: 318.5/207.5/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs	DD Friday - who's with me? B: Coffee w/HWC L: Hot tea, or broth if needed D: Tilapia fillet browned in butter/olive oil I was going to have a bacon day, but that's not happening today. Maybe Sunday will be all bacon, all the time.

01-25-2013, 08:27 AM	#6
SlimNana Senior LCF Member Join Date: Feb 2010 Posts: 485 Gallery: SlimNana Stats: Age 54 5'6" WOE: IF 16/8	DD 500 Max 9:00 Coffee, non-dairy creamer, 1/2 Quest protein bar 1:00 Chick-fil-A southwest chargrilled chicken salad 5:00 Turkey broth cabbage & carrot slaw soup 9:00 Diet Hot cocoa Last edited by SlimNana; 01-25-2013 at 08:59 AM..

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01-25-2013, 07:28 AM	#2
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,111 Gallery: adillenal	DD B - 1 egg with SF marmalade, coffee with HWC (140) L - broth/potato (200) D - broth/HB egg (80)

01-25-2013, 07:34 AM	#3
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	me! so far, just sleigh ride sugar cookie hot tea

01-25-2013, 07:43 AM	#4
zagnut Senior LCF Member Join Date: May 2012 Posts: 678 Gallery: zagnut Stats: 143/119/118 WOE: LC/JUDDD Start Date: 5/24/12-LC 12/1/12-LC JUDDD	I'm with ya! Coffee and almond milk all day (30) fasting until about 7-8pm then salad with chicken or tuna (200) will probably have my nightly peanut butter/cocoa drink before bed (100) I heard the price of bacon skyrocketed?

01-25-2013, 08:13 AM	#5
Luv2Eat Senior LCF Member Join Date: Aug 2012 Posts: 628 Gallery: Luv2Eat WOE: JUDDD dd 200 ud 1200 Start Date: Aug 2012	Howdy, Ya'll, am with ya too! Coffee. Ate a couple of small spice cookies, my first cheat on a dd Oh well, my tummy feels better now. Today will be the same as always: Boiled egg white Scandinavian crispbread with WF pnut butter and marshmallow dip Magic pop strawberry with marshmallow dip Mango/peach flavored gummies Sugar free Coke Lettuce dipped in WF Ginger salad dressing Tomorrow starts my day of extreme eating, am going on my first cruise! No worries, with JUDDD, I'll be back on track in no time

01-25-2013, 08:57 AM	#8
Yennie Major LCF Poster! Join Date: Jan 2013 Location: PNW Posts: 1,006 Gallery: Yennie Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	First DD feeling semi-human as I think I'm finally seeing the back end of this flu. Yikes! B: coffee black w/ 1 Splenda (waiting as long as I can) L/S: Vanilla protein smoothie (110 c, 20g protein to keep me full...I hope) D: Beef chuck roast in the crock pot, steamed or roasted veggies +/- potato prepared in some fashion (aiming for around 350) Tea & water!

01-25-2013, 09:21 AM	#9
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,776 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	B-tea w/2 t sugar, 1 t cream (47) L-1.5 oz chicken, 4 pickles, tiny piece of cheese (70) Broth and scq if needed!! D- WENDY'S chili!!

01-25-2013, 10:16 AM	#10
jaymar Senior LCF Member Join Date: Dec 2012 Location: central florida Posts: 366 Gallery: jaymar WOE: Atkins...Juddd Start Date: Nov 28 2012	I'm having a potato day..so far, so good..but I am curious about the Bacon day.. I'm afraid I would want to eat a pound in a day...does it keep you from being hungry? , and do you lose on it?...just wondered cause it sure sounds good to me right now...maybe tomorrow.

01-25-2013, 11:28 AM	#12
Lilybell Junior LCF Member Join Date: Jan 2013 Location: Minnesnowda Posts: 45 Gallery: Lilybell Stats: 192/181/150 WOE: JUDD Start Date: January 2, 2013	DD here. Got up late so skipped breakfast. My homemade veggie soup for lunch and supper and protein shake at four (my hungry time)....

01-25-2013, 11:44 AM	#13
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	B. coffee-broth L. Cottage cheese, half apple D. lettuce-tuna-egg whites, celery- half apple Snack- Broth?

01-25-2013, 11:44 AM	#14
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,428 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	so far just coffee. My teeth, fingers and toes are frozen. Have to go back out in to the slippery, frozen tundra to pick kids up now, too. BRRRRRRRRRRRRRR

01-25-2013, 12:52 PM	#17
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,428 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	Ooooh a cruise!!! Have fun & soak up some warm sunshine for the rest of us, ok, Luv? color me VERY jealous!

01-25-2013, 01:17 PM	#18
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,323 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Can't wait to hear about your cruise Luv! We're going on one at the end of July, if everything works out right. B: Tazo Awake tea L: Small Wendy's chili with O'Brother That's Hot! sauce (210) D: Fish and veggies?

01-25-2013, 02:15 PM	#19
jaymar Senior LCF Member Join Date: Dec 2012 Location: central florida Posts: 366 Gallery: jaymar WOE: Atkins...Juddd Start Date: Nov 28 2012	Enjoy your cruise..and be sure to tell us all about it when you get back....Locarbgal...thanks for the info on the bacon..tomorrow is going to be a better day cause I love bacon..

01-25-2013, 02:50 PM	#20
Yennie Major LCF Poster! Join Date: Jan 2013 Location: PNW Posts: 1,006 Gallery: Yennie Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	Ug, I went to Costco at "lunch" - I should get bonus points for passing on all the samples. Bad idea. Hanging in there with just coffee, tea & water so far. At this point I feel like I should just wait til I'm home & have that much more yummy-ness for dinner. We'll see if I can make it, still have the protein shake in reserve...

01-25-2013, 03:33 PM	#21
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,776 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	I've had a good DD for a change. No unmanageable hunger, and still at under 300. I have chili on hold for later...will definitely not go over 500.

01-25-2013, 03:36 PM	#22
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,428 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	Awesome Cindy! Yennie, yea, I know what that Costco on a DD is like. Ugh! Still holding at coffee, hot tea & 1 dove strawberry cream chocolate so far. However, I did just order pizza for the family. I could eat a piece and still only be at 269 for the day. I just might!

01-25-2013, 03:41 PM	#23
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,776 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	strawberry cream chocolate?!! Oh lord I need to try that! I saw my favorite ice cream in the store (pineapple coconut) but did not buy it. It is even too costly for UD's!! Well, I might have to buy some again, sometime.

01-25-2013, 07:55 PM	#24
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,428 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	Mmm yep, dove strawberry cream hearts. I love the strawberry cream filled hearts this time of year and thought the mini dove ones would be a better calorie option. LOL! I did have the slice of pizza (but didn't eat the crust, my dog did!). I figure I'm at about 250 for the day. Not bad & I am SO ready for bed!

01-25-2013, 08:34 PM	#25
Lychee Senior LCF Member Join Date: Jan 2013 Location: NorCal Posts: 62 Gallery: Lychee Stats: 140/119/95 WOE: JUDDD Start Date: January 2013	I had coffee which I never drink in the morning and it irritated my stomach to the point that I threw up. Blech. Then I had five hundred calories of peanut butter because I was feeling so weak. It did make me feel better. That was supposed to be it for the day but then I had an orange and a half in he afternoon sons little over. Oh well. Tomorrow I'll have a nice up day and weigh in for the week.

01-25-2013, 08:43 PM	#26
Yennie Major LCF Poster! Join Date: Jan 2013 Location: PNW Posts: 1,006 Gallery: Yennie Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	Lychee, so sorry to hear that! I think I over did it on the caffeine today too without some food to soak it up. I was pretty shaky & nauseous at one point today as well. I thought I was going to be ill. Today was my first mostly normal DD since I was sick for the first 2. It was tough! I think we're learning a lot about ourselves on this journey. But I've seen the scale move so I'm motivated to stick with it. I think I'm gonna try for a "normal" day tomorrow...3 meals & not saving my cals for a big gorge fest in one sitting. I did that yesterday & it was glorious but I suspect I will need something different tomorrow.