UD Wednesday! What is on your menu?

tobelowcarber · 01-23-2013, 02:34 PM

B: 2 eggs cooked in ghee, lamb burger 310 cal
L: meatballs over steamed cauliflower, 6 almonds 550 cal
D: turkey breast, sautéed mushrooms and spinach 640 cal

Total 1500 cal/35 gr carbs

tobelowcarber · 01-23-2013, 04:41 PM

Sorry there was another thread started Up day - Wednesday FOOD PLANS??

01-23-2013, 02:34 PM	#1
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,783 Gallery: tobelowcarber Stats: 136/123.8/115-120 WOE: low carb my way	UD Wednesday! What is on your menu? B: 2 eggs cooked in ghee, lamb burger 310 cal L: meatballs over steamed cauliflower, 6 almonds 550 cal D: turkey breast, sautéed mushrooms and spinach 640 cal Total 1500 cal/35 gr carbs

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01-23-2013, 04:41 PM	#2
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,783 Gallery: tobelowcarber Stats: 136/123.8/115-120 WOE: low carb my way	Sorry there was another thread started Up day - Wednesday FOOD PLANS??