ready to get thin

RebeccaSimpson · 01-23-2013, 12:13 PM

Hi all

I've learned about juddd last year but couldn't really following it anymore due to traveling. Of course I could have still be juddding but i didn't wanted to. Anyway, I'm now ready to loose my fat once and for all!!! And that's why I start this thread for myself and for everyone who want to chime in for getting thin!
My first dd will be tomorrow and I'll start exercicing again. I can do this!!! We can all do it!

Happy losing guys!!

Kissa · 01-23-2013, 12:46 PM

Good to see you back here Rebecca, I remember you!

Thin is where we all want to be and this is the way to get there with pleasure.

sterlinggirl · 01-23-2013, 12:57 PM

I too remember you..

Back~ Yes you can do this.. !!

RebeccaSimpson · 01-23-2013, 01:08 PM

Thank you Cindy and Kimberly!!! That mean a lot to me!

Kimberly congrats on your goal! You are a huge role model!

Feels good to be back!

sterlinggirl · 01-23-2013, 01:13 PM

Wont be long and you will hit your goal too! Hard to belive im comming up on a year here.. Never did i belive i COULD really do this.. But i think.. IMHO This board is WHAT made that possible.. So please, come share, ask silly questions.. get stronger.. and we will share this journey with you ~

LoCarbGal · 01-23-2013, 01:21 PM

back Rebecca! I think I'm new since you were last here regularly. I started in September. Glad to have you here, and I'll look forward to getting to know you better!

Flutter · 01-23-2013, 02:21 PM

Howdy hi and welcome back! I've only been around since November myself. Nice to meet ya!

Alison · 01-23-2013, 02:31 PM

Welcome, Rebecca! (or welcome back, hehe!)

KeirasMom · 01-23-2013, 02:42 PM

back!

Yennie · 01-23-2013, 02:55 PM

I'm extremely new, but welcome back! Excited for another friend on our journey

mom23kids · 01-23-2013, 03:21 PM

Librarygirl · 01-23-2013, 03:25 PM

Luv2Eat · 01-23-2013, 03:28 PM

Rebecca

zipp2play · 01-24-2013, 06:09 AM

Great to have you BACK!

grammyw/kitties · 01-24-2013, 06:44 AM

Welcome back Rebecca.I am new so it will be nice to get to know you

RebeccaSimpson · 01-24-2013, 11:00 AM

Thank you guys!!! This is so great!
I started this thread for myself, just thought this will help me to keep going. Writing down my thoughts, even if no one is reading.

and now all of you have taken a look inside and welcomed me!
It's great to see old faces and new ones! We all are gonna make this!

My first DD went really good, it's 8pm here and I feel good.
I want to try and juice fast on most of my DD's. I think it is easier for me to ristrict to green juices instead of figuring out meals for 385cals... This is what the calculator gives me.
So today I had an apple, 2 carrots and 2 glasses of green juice.

Tomorrow night I'm invited for dinner, I'll take care that I have enough calories left. My up days cals are 1916, that's a lot of food!

Welcome to all the newbies and good luck losing!

RebeccaSimpson · 01-24-2013, 11:02 AM

Quote:

Originally Posted by sterlinggirl

Wont be long and you will hit your goal too! Hard to belive im comming up on a year here.. Never did i belive i COULD really do this.. But i think.. IMHO This board is WHAT made that possible.. So please, come share, ask silly questions.. get stronger.. and we will share this journey with you ~

Thank you Kimberly, that means a lot! I hope it will not take too long to hit goal!
You did it! And you rocked it!

Eieio · 01-24-2013, 11:56 AM

Hi Rebecca
I'm a return-y myself
I'm hanging on this time.
Let's do this ALL together.
Oh u can count on fumbling!
We all do it, don't tell!
Terri

hot-in-texas · 01-24-2013, 12:05 PM

HI Rebecca! I am a newbie! Glad you came back. I think there is something to what you said about "drinking" your down days. I seem to do ok on DDs and not be hungry, until I eat that first bite, then it becomes difficult. Hmmm, might give that a try!!
WeLcOmE bAcK!!

RebeccaSimpson · 01-24-2013, 02:16 PM

@Terri: yes lets do this together! Happy to have you on board!

@hot in texas: welcome! Yes I'll try to have only green juices on my dd's, as far as I'm able to, not gonna work if I have to trave and sleep overnight for work.
I believe in the healing aspect of juicing, and I've lost weight in the past with juicing. A juice is very nurition and filling, so I should be fine. I couldn't do it with only water or tea!

Yam-Yam · 01-24-2013, 02:20 PM

back!

So glad your first DD went well.

Carly · 01-24-2013, 02:20 PM

Quote:

Originally Posted by Kissa

Good to see you back here Rebecca, I remember you!

Thin is where we all want to be and this is the way to get there with pleasure.

and welcome back!

RebeccaSimpson · 01-25-2013, 02:22 PM

Thank you Yam Yam and Carly!

My UD went pretty good. I was invited for dinner and made sure to have around 800cals left. IT was a dinner at some health nuts friends, so I wasn't able to over do it.

woulld have had more cals left but I had sprouted buckwheat for breaky and oh my 1/2 cup has 390cals! And half a cup isn't a lot.... Also had some cashews, so that added up quickly...
Good thing that I was busy outside the house, so I wasn't tempted to snack.
Looking forward to my DD with green juices tomorrow.

JayLynn · 01-25-2013, 02:35 PM

Rebecca...I'm pretty new here, started JUDDDing in November. You will not meet a more loving and SMART group of folks on the internet..you will love it here!

I'm interested in juicing too. Do you have a basic recipe you use for your green juice?

Eieio · 01-25-2013, 04:31 PM

REBECCA, green juice?
Jaylyn do u make it with fresh spinach etc in a bullet mixer?
Please share ur recipe Rebecca.
I haven't make my potions for a while.
I add raw 2 egg whites when I do to all my potions.
Thanks

MintQ8 · 01-25-2013, 05:33 PM

Hi, I'm back too! We can do this in 2013!

gotsomeold · 01-26-2013, 02:33 AM

Welcome back Rebbeca!

I am one who swears by not eating solids until I am ready to be hungry. And juicing or drinking bone broth does seem to have an enormously positive effect on my health. So, I get most of my calories on DD that way...and a fair number of my calories on UD come the same way (liquid 'fast' all day. then DD is a small, veggie-based dinner, UD is a larger, more complicated dinner)

You can do this! And it is so much fun gaining health and losing weight!

RebeccaSimpson · 01-26-2013, 06:16 AM

Quote:

Originally Posted by gotsomeold

Welcome back Rebbeca!

I am one who swears by not eating solids until I am ready to be hungry. And juicing or drinking bone broth does seem to have an enormously positive effect on my health. So, I get most of my calories on DD that way...and a fair number of my calories on UD come the same way (liquid 'fast' all day. then DD is a small, veggie-based dinner, UD is a larger, more complicated dinner)

You can do this! And it is so much fun gaining health and losing weight!

sounds awesome!
I do eat very healthy already, just can't lose weight....

Carly · 01-26-2013, 06:26 AM

Quote:

Originally Posted by MintQ8

Hi, I'm back too! We can do this in 2013!

back Vicky!

RebeccaSimpson · 01-26-2013, 06:28 AM

@JayLynn: Thank you! I know the peeps here are all so awesome! There are a lot of names I remember from my time here last year.

@Vicky: Hi, I remember you! Good to see you again!

@Eieio and Vicky: I make my juice in a juicer, a bullet mixer would make a smoothie out of it. The differents to a juice is, that it takes away the fiber, so it doesn't have to go through your digestion track, it goes directly into your bloodstream. Has lots of nutrients and enzymes.
My basic recipe is: leafy greens (what ever is available: spinach, Kale, Bok Choy, Lettuce), Cucumber, Celery, Lemon, Ginger, Apple.

Today should have been my 2nd DD and I already failed... I was over at my parents and they had breakfast, with my moms homemade whole foods bread... It is soooo delicious! I already craved something like it when I woke up... I think I'm really close to my cycle, cause I have the worst cravings. I'm dissapointed in myself...
However, I've posted another thread "Glowing Lean System" which is the new program by Kimberly Snyder. I have her book and everything she says makes sense to me. I basically eat what she tells you to eat, but not fully and in the wrong order. So yesterday I was tempted to sign up for the program and I just did... I thought again about it, and I believe it has something to mean that the program came towards me, now that I'm committed (well not this morning...) to become thin... I'll take a look at the first module today, and I will calculate the calories, maybe I can do both things, judding and the glowing lean system... Altough I don't believe that her way of eating is 1900cals worth. I can only hit those cals with nuts and buckwheat, which I just recently found out. *lol* If I can't combine those two, I'll keep on fasting on green juices one ot two days a week, just so I can keep sticking around here, with all of you amazing people!!!

01-23-2013, 12:13 PM	#1
RebeccaSimpson Senior LCF Member Join Date: Apr 2012 Location: wonderland aka europe Posts: 162 Gallery: RebeccaSimpson Stats: 174 goal 140 5'10 WOE: juicing and juddd Start Date: 01/24/2013	ready to get thin Hi all I've learned about juddd last year but couldn't really following it anymore due to traveling. Of course I could have still be juddding but i didn't wanted to. Anyway, I'm now ready to loose my fat once and for all!!! And that's why I start this thread for myself and for everyone who want to chime in for getting thin! My first dd will be tomorrow and I'll start exercicing again. I can do this!!! We can all do it! Happy losing guys!!

01-25-2013, 02:22 PM	#23
RebeccaSimpson Senior LCF Member Join Date: Apr 2012 Location: wonderland aka europe Posts: 162 Gallery: RebeccaSimpson Stats: 174 goal 140 5'10 WOE: juicing and juddd Start Date: 01/24/2013	Thank you Yam Yam and Carly! My UD went pretty good. I was invited for dinner and made sure to have around 800cals left. IT was a dinner at some health nuts friends, so I wasn't able to over do it. woulld have had more cals left but I had sprouted buckwheat for breaky and oh my 1/2 cup has 390cals! And half a cup isn't a lot.... Also had some cashews, so that added up quickly... Good thing that I was busy outside the house, so I wasn't tempted to snack. Looking forward to my DD with green juices tomorrow. Last edited by RebeccaSimpson; 01-25-2013 at 02:24 PM..

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01-23-2013, 12:46 PM	#2
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Good to see you back here Rebecca, I remember you! Thin is where we all want to be and this is the way to get there with pleasure.

01-23-2013, 12:57 PM	#3
sterlinggirl Major LCF Poster! Join Date: Feb 2012 Location: Midland. Michigan Posts: 1,911 Gallery: sterlinggirl Stats: 225/166.8 5'9 46 age 155 End WOE: 4-2013 Searching for new WOE/JUDDD Start Date: Jan 2012. Name Kimberly	I too remember you.. Back~ Yes you can do this.. !!

01-23-2013, 01:08 PM	#4
RebeccaSimpson Senior LCF Member Join Date: Apr 2012 Location: wonderland aka europe Posts: 162 Gallery: RebeccaSimpson Stats: 174 goal 140 5'10 WOE: juicing and juddd Start Date: 01/24/2013	Thank you Cindy and Kimberly!!! That mean a lot to me! Kimberly congrats on your goal! You are a huge role model! Feels good to be back!

01-23-2013, 01:13 PM	#5
sterlinggirl Major LCF Poster! Join Date: Feb 2012 Location: Midland. Michigan Posts: 1,911 Gallery: sterlinggirl Stats: 225/166.8 5'9 46 age 155 End WOE: 4-2013 Searching for new WOE/JUDDD Start Date: Jan 2012. Name Kimberly	Wont be long and you will hit your goal too! Hard to belive im comming up on a year here.. Never did i belive i COULD really do this.. But i think.. IMHO This board is WHAT made that possible.. So please, come share, ask silly questions.. get stronger.. and we will share this journey with you ~

01-23-2013, 01:21 PM	#6
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,899 Gallery: LoCarbGal Stats: 318.5/206/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 58 lbs	back Rebecca! I think I'm new since you were last here regularly. I started in September. Glad to have you here, and I'll look forward to getting to know you better!

01-23-2013, 02:21 PM	#7
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,445 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	Howdy hi and welcome back! I've only been around since November myself. Nice to meet ya!

01-23-2013, 02:31 PM	#8
Alison Senior LCF Member Join Date: Jan 2013 Location: Constantly between NY and Boston. NY currently. Posts: 108 Gallery: Alison Stats: -169.5-/-157.5-/-98- WOE: JUDDD Start Date: 01/11/2013	Welcome, Rebecca! (or welcome back, hehe!)

01-23-2013, 02:42 PM	#9
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,346 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	back!

01-23-2013, 02:55 PM	#10
Yennie Major LCF Poster! Join Date: Jan 2013 Location: PNW Posts: 1,020 Gallery: Yennie Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	I'm extremely new, but welcome back! Excited for another friend on our journey

01-23-2013, 03:21 PM	#11
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance

01-23-2013, 03:25 PM	#12
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,818 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12

01-24-2013, 02:20 PM	#21
Yam-Yam Very Gabby LCF Member!!! Join Date: Mar 2010 Location: Northern California Posts: 4,047 Gallery: Yam-Yam Stats: 230/191/183 @5'9"tall and 58 yrs. alive WOE: Dukan 8/1/11 and now JUDD (12/22/11) Start Date: 8/1/11	back! So glad your first DD went well.

01-25-2013, 05:33 PM	#26
MintQ8 Very Gabby LCF Member!!! Join Date: Jul 2002 Location: Gold Coast, the Land Down Under Posts: 4,169 Gallery: MintQ8 Stats: 264.6/220.2/140 WOE: Paul McKenna's Hypnotic Gastric Bypass Start Date: 23 February 2013	Hi, I'm back too! We can do this in 2013!

01-23-2013, 03:28 PM	#13
Luv2Eat Senior LCF Member Join Date: Aug 2012 Posts: 628 Gallery: Luv2Eat WOE: JUDDD dd 200 ud 1200 Start Date: Aug 2012	Rebecca

01-24-2013, 06:09 AM	#14
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,696 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	Great to have you BACK!

01-24-2013, 06:44 AM	#15
grammyw/kitties Senior LCF Member Join Date: Dec 2012 Location: Nebraska Posts: 113 Gallery: grammyw/kitties Stats: I am 170.2 WOE: I am starting IF leaning towards locarb Start Date: Starting Dec 20,2012	Welcome back Rebecca.I am new so it will be nice to get to know you

01-24-2013, 11:00 AM	#16
RebeccaSimpson Senior LCF Member Join Date: Apr 2012 Location: wonderland aka europe Posts: 162 Gallery: RebeccaSimpson Stats: 174 goal 140 5'10 WOE: juicing and juddd Start Date: 01/24/2013	Thank you guys!!! This is so great! I started this thread for myself, just thought this will help me to keep going. Writing down my thoughts, even if no one is reading. and now all of you have taken a look inside and welcomed me! It's great to see old faces and new ones! We all are gonna make this! My first DD went really good, it's 8pm here and I feel good. I want to try and juice fast on most of my DD's. I think it is easier for me to ristrict to green juices instead of figuring out meals for 385cals... This is what the calculator gives me. So today I had an apple, 2 carrots and 2 glasses of green juice. Tomorrow night I'm invited for dinner, I'll take care that I have enough calories left. My up days cals are 1916, that's a lot of food! Welcome to all the newbies and good luck losing!

01-24-2013, 11:56 AM	#18
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	Hi Rebecca I'm a return-y myself I'm hanging on this time. Let's do this ALL together. Oh u can count on fumbling! We all do it, don't tell! Terri

01-24-2013, 12:05 PM	#19
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	HI Rebecca! I am a newbie! Glad you came back. I think there is something to what you said about "drinking" your down days. I seem to do ok on DDs and not be hungry, until I eat that first bite, then it becomes difficult. Hmmm, might give that a try!! WeLcOmE bAcK!!

01-24-2013, 02:16 PM	#20
RebeccaSimpson Senior LCF Member Join Date: Apr 2012 Location: wonderland aka europe Posts: 162 Gallery: RebeccaSimpson Stats: 174 goal 140 5'10 WOE: juicing and juddd Start Date: 01/24/2013	@Terri: yes lets do this together! Happy to have you on board! @hot in texas: welcome! Yes I'll try to have only green juices on my dd's, as far as I'm able to, not gonna work if I have to trave and sleep overnight for work. I believe in the healing aspect of juicing, and I've lost weight in the past with juicing. A juice is very nurition and filling, so I should be fine. I couldn't do it with only water or tea!

01-25-2013, 02:35 PM	#24
JayLynn Senior LCF Member Join Date: Apr 2012 Location: Pacific Northwest Posts: 436 Gallery: JayLynn Stats: 267/248/199 WOE: Atkins on and off - lost 70 Start Date: LC 2/12 plus JUDDD 11/23/12	Rebecca...I'm pretty new here, started JUDDDing in November. You will not meet a more loving and SMART group of folks on the internet..you will love it here! I'm interested in juicing too. Do you have a basic recipe you use for your green juice?

01-25-2013, 04:31 PM	#25
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	REBECCA, green juice? Jaylyn do u make it with fresh spinach etc in a bullet mixer? Please share ur recipe Rebecca. I haven't make my potions for a while. I add raw 2 egg whites when I do to all my potions. Thanks

01-26-2013, 02:33 AM	#27
gotsomeold Very Gabby LCF Member!!! Join Date: Sep 2011 Location: Asheville, NC / Marietta, Ga Posts: 3,287 Gallery: gotsomeold Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo WOE: JUDDD, PHD Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12	Welcome back Rebbeca! I am one who swears by not eating solids until I am ready to be hungry. And juicing or drinking bone broth does seem to have an enormously positive effect on my health. So, I get most of my calories on DD that way...and a fair number of my calories on UD come the same way (liquid 'fast' all day. then DD is a small, veggie-based dinner, UD is a larger, more complicated dinner) You can do this! And it is so much fun gaining health and losing weight!

01-26-2013, 06:28 AM	#30
RebeccaSimpson Senior LCF Member Join Date: Apr 2012 Location: wonderland aka europe Posts: 162 Gallery: RebeccaSimpson Stats: 174 goal 140 5'10 WOE: juicing and juddd Start Date: 01/24/2013	@JayLynn: Thank you! I know the peeps here are all so awesome! There are a lot of names I remember from my time here last year. @Vicky: Hi, I remember you! Good to see you again! @Eieio and Vicky: I make my juice in a juicer, a bullet mixer would make a smoothie out of it. The differents to a juice is, that it takes away the fiber, so it doesn't have to go through your digestion track, it goes directly into your bloodstream. Has lots of nutrients and enzymes. My basic recipe is: leafy greens (what ever is available: spinach, Kale, Bok Choy, Lettuce), Cucumber, Celery, Lemon, Ginger, Apple. Today should have been my 2nd DD and I already failed... I was over at my parents and they had breakfast, with my moms homemade whole foods bread... It is soooo delicious! I already craved something like it when I woke up... I think I'm really close to my cycle, cause I have the worst cravings. I'm dissapointed in myself... However, I've posted another thread "Glowing Lean System" which is the new program by Kimberly Snyder. I have her book and everything she says makes sense to me. I basically eat what she tells you to eat, but not fully and in the wrong order. So yesterday I was tempted to sign up for the program and I just did... I thought again about it, and I believe it has something to mean that the program came towards me, now that I'm committed (well not this morning...) to become thin... I'll take a look at the first module today, and I will calculate the calories, maybe I can do both things, judding and the glowing lean system... Altough I don't believe that her way of eating is 1900cals worth. I can only hit those cals with nuts and buckwheat, which I just recently found out. lol If I can't combine those two, I'll keep on fasting on green juices one ot two days a week, just so I can keep sticking around here, with all of you amazing people!!!