Up day - Wednesday FOOD PLANS??

zipp2play · 01-23-2013, 06:21 AM

It's HUMP DAY! I am so thankful! I worked 12+ hours yesterday! DANG!!

zipp2play · 01-23-2013, 06:22 AM

B - 2 eggs, cheese, toast
S - protein granola bar
L - brocolli soup maybe a salad if needed
D - leftovers

Then probably a chocolate chip brownie bar! I watched EVERYONE else at home eat some of them last night!!!!!!!!! Today I will have one too!

Goal around 1900c

mom23kids · 01-23-2013, 07:31 AM

My 5:2 experiment is really starting to mess with my head-I had an UD yesterday and need to have another one today

It's a lot more work trying to figure out UD plans for me

b-trying to delete this meal from my day and focus on lunch/supper time

l-Marie Calender chicken parmesan chicken pot pie

One pot pie is a whopping 950 calories and worth every single one lol

s-this morning I bought some Healthy Choice entrees to try out, will probably have one of those for under 300 calories

Still need something for 400-500 calories

Demonica · 01-23-2013, 08:55 AM

B- Bacon, eggs with HWC cheese and garlic, coffee
Snack- potato candy!

L- cheeseburger without the bun, cottage cheese
S- an orange, almonds and string cheese

At least that's the plan for today.

Zib · 01-23-2013, 09:10 AM

Eat lightly until 5pm. Go to neighborhood cocktail party. Enjoy appetizers and a glass of wine.

zagnut · 01-23-2013, 09:25 AM

Coffee and HWC
Chicken thigh, part of it anyways, couldn't get the rest down, feel really full today??
Ordering out tonight, maybe chef salad, maybe fried chicken, I don't know but I need about 1200 more calories lol

BaileysGirl · 01-23-2013, 09:56 AM

Afternoon!

B - 2 turk sausage links, 2 med eggs scrambled w/ bit of cheese, sf mocha capp & 1 cup of unsweetened almond milk 306c
L - big cobb salad w/ ranch - 1000c ??
D - something worth 600c

zipp2play · 01-23-2013, 10:51 AM

Quote:

Originally Posted by zipp2play

B - 2 eggs, cheese, toast
S - protein granola bar
L - brocolli soup maybe a salad if needed
D - leftovers

Then probably a chocolate chip brownie bar! I watched EVERYONE else at home eat some of them last night!!!!!!!!! Today I will have one too!

Goal around 1900c

No salad for lunch, didn't realize we had no lettuce at work! OOPS

sorenkkg · 01-23-2013, 11:53 AM

Sara-- what about a chocolate bar? unless you find real food, that's good for 400 usually...

Natasha-- I was going to go for the potato thing tomorrow with you, but I"m loving my yogurt too much...even though it is 0% fat, so I guess that would work, I'm also a bit chicken to try all-day-potato. But I'm interested to see how you do with it, so please do post!

Seems my lower DDs are working (or just the fact that I'm doing rotations and ya know, just doing it right

) b/c I'm down a pound and a bit! <----------

Tomorrow on the DD, I'm going with my friend to her citizenship swearing in ceremony! It's at 0'dark thirty in the morning (waaaayyyyyy across town, like, 1-2hr drive in traffic) but I'm sooooo excited to see it, ya know?

Ok-- today:

B: nada, b/c I was meeting the ^ above friend for lunch today to plan for tomorrow.

L: a really yummy small cup of portobella and spinach puree soup (no cream), and a SANDWICH (omg, burning my formerly low-carb ears! LOL)-- ciabbata bun, chicken, spicy hummus, grilled banana peppers, and smoked mozz (about 1oz)....

S: some small tangerines, about 33 each... so maybe 100 there.

D: not sure, the cleaners are coming, which usually messes up dinner time, so DH might pick up some wings...

today is a day I

JUDDD....
actually, I love it every day

LoCarbGal · 01-23-2013, 01:43 PM

Quote:

Originally Posted by sorenkkg

Tomorrow on the DD, I'm going with my friend to her citizenship swearing in ceremony! It's at 0'dark thirty in the morning (waaaayyyyyy across town, like, 1-2hr drive in traffic) but I'm sooooo excited to see it, ya know?

Oh fun Soren! I went with a friend to hers several years ago, and it was just so great. The ceremony was nothing too special, but what it symbolizes is just so important and meaningful! Where is your friend from? Mine's from Romania.

KeirasMom · 01-23-2013, 01:45 PM

Okay, I started out on the DD thread, then decided mid-day to switch to 5:2, so today is now an UD.

B: Tea
L: Chili w/habanero sauce (210)
S: Quest bar - brownie (170)
D: Pizza
Gym: Zumba
Wine: Most likely

zipp2play · 01-23-2013, 01:48 PM

Quote:

Originally Posted by KeirasMom

D: Pizza

Wine: Most likely

That's my GIRL!! Pizza and Wine!!! That's what life is made for!

Alison · 01-23-2013, 02:53 PM

I had French Toast flavored coffee with c&s and two bites of leftover pizza, but I wasn't really feeling the pizza. Waiting for my husband to get home (he's at his friends house, building our new computer!!!) and maybe we can go out for dinner tonight. I'm thinking steak, mashed potatoes, asparagus and DESSERT!!!!

I love saving all of my UD calories for a super calorific meal. It makes it so great to know I can have all these wonderful things and still lose weight!

sorenkkg · 01-23-2013, 03:47 PM

Quote:

Originally Posted by LoCarbGal

Where is your friend from? Mine's from Romania.

Mine's from Venezuela, and she sounds like Sophia Vergara! She's a total hoot!

Quote:

Originally Posted by Alison

I love saving all of my UD calories for a super calorific meal. It makes it so great to know I can have all these wonderful things and still lose weight!

I totally do that too!

today:

no breakfast, so I could have that sandwich at lunch w/out guilt! I think the whole deal came to about 600 cal give or take

Dinner: we decided on chicken wings... 1 small wing, with skin and without any breading (0 carbs) is 89 calories

this would be why I wasn't losing weight on Atkins...
Anyway, I can have 16 small wings and maybe some chocolate

S.

Alison · 01-23-2013, 07:11 PM

Husband was gone all day building his computer, and by the time he came home, it was too late to go to the place we wanted to. So, we will be going out to Denny's later! I couldn't be happier, I've been craving their Hershey's chocolate cake for 3 or 4 days now! (:

KathyL · 01-23-2013, 07:40 PM

Today was the first day since New Year's I had wheat. I wanted to go without for 4-6 weeks but ended it today. I just wasn't seeing any benefit.

So lunch was dd's homemade chicken pot pie that everyone had for dinner last night and a side of organic pickled beets. I wish they weren't so darn expensive 'cause they were yummy and were only 7 cal. per ounce. 'Dessert' was a 'fat bomb' made with raisins. Recently discovered that I love raisins in them.

Dinner was grilled ham, egg & cheese on sprouted grain bread and sweet potato fries. And a glass of wine.

01-23-2013, 06:21 AM	#1
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,693 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	Up day - Wednesday FOOD PLANS?? It's HUMP DAY! I am so thankful! I worked 12+ hours yesterday! DANG!!

01-23-2013, 07:31 AM	#3
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	My 5:2 experiment is really starting to mess with my head-I had an UD yesterday and need to have another one today It's a lot more work trying to figure out UD plans for me b-trying to delete this meal from my day and focus on lunch/supper time l-Marie Calender chicken parmesan chicken pot pie One pot pie is a whopping 950 calories and worth every single one lol s-this morning I bought some Healthy Choice entrees to try out, will probably have one of those for under 300 calories Still need something for 400-500 calories Last edited by mom23kids; 01-23-2013 at 07:33 AM..

01-23-2013, 11:53 AM	#9
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,584 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	Sara-- what about a chocolate bar? unless you find real food, that's good for 400 usually... Natasha-- I was going to go for the potato thing tomorrow with you, but I"m loving my yogurt too much...even though it is 0% fat, so I guess that would work, I'm also a bit chicken to try all-day-potato. But I'm interested to see how you do with it, so please do post! Seems my lower DDs are working (or just the fact that I'm doing rotations and ya know, just doing it right ) b/c I'm down a pound and a bit! <---------- Tomorrow on the DD, I'm going with my friend to her citizenship swearing in ceremony! It's at 0'dark thirty in the morning (waaaayyyyyy across town, like, 1-2hr drive in traffic) but I'm sooooo excited to see it, ya know? Ok-- today: B: nada, b/c I was meeting the ^ above friend for lunch today to plan for tomorrow. L: a really yummy small cup of portobella and spinach puree soup (no cream), and a SANDWICH (omg, burning my formerly low-carb ears! LOL)-- ciabbata bun, chicken, spicy hummus, grilled banana peppers, and smoked mozz (about 1oz).... S: some small tangerines, about 33 each... so maybe 100 there. D: not sure, the cleaners are coming, which usually messes up dinner time, so DH might pick up some wings... today is a day I JUDDD.... actually, I love it every day __________________ --Soren Jan 1 - 253.4 Feb 3 - 243.6 Mar 9- 236.8

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01-23-2013, 06:22 AM	#2
zipp2play Blabbermouth!!! Join Date: May 2011 Location: Kansas Posts: 6,693 Gallery: zipp2play Stats: 206/171.2/164 5'8" WOE: -15 from JUDDD	B - 2 eggs, cheese, toast S - protein granola bar L - brocolli soup maybe a salad if needed D - leftovers Then probably a chocolate chip brownie bar! I watched EVERYONE else at home eat some of them last night!!!!!!!!! Today I will have one too! Goal around 1900c

01-23-2013, 08:55 AM	#4
Demonica Senior LCF Member Join Date: Feb 2010 Location: Eastern Indiana Posts: 996 Gallery: Demonica Stats: 210/155.9!!!/140 WOE: low to moderate carb JUDDD Start Date: February 2010	B- Bacon, eggs with HWC cheese and garlic, coffee Snack- potato candy! L- cheeseburger without the bun, cottage cheese S- an orange, almonds and string cheese At least that's the plan for today.

01-23-2013, 09:10 AM	#5
Zib Major LCF Poster! Join Date: Aug 2002 Location: usually at home Posts: 2,552 Gallery: Zib WOE: JUDDD Start Date: August 2012 - Cholesterol down 70 points!	Eat lightly until 5pm. Go to neighborhood cocktail party. Enjoy appetizers and a glass of wine.

01-23-2013, 09:25 AM	#6
zagnut Senior LCF Member Join Date: May 2012 Posts: 678 Gallery: zagnut Stats: 143/119/118 WOE: LC/JUDDD Start Date: 5/24/12-LC 12/1/12-LC JUDDD	Coffee and HWC Chicken thigh, part of it anyways, couldn't get the rest down, feel really full today?? Ordering out tonight, maybe chef salad, maybe fried chicken, I don't know but I need about 1200 more calories lol

01-23-2013, 09:56 AM	#7
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	Afternoon! B - 2 turk sausage links, 2 med eggs scrambled w/ bit of cheese, sf mocha capp & 1 cup of unsweetened almond milk 306c L - big cobb salad w/ ranch - 1000c ?? D - something worth 600c

01-23-2013, 01:45 PM	#11
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,316 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Okay, I started out on the DD thread, then decided mid-day to switch to 5:2, so today is now an UD. B: Tea L: Chili w/habanero sauce (210) S: Quest bar - brownie (170) D: Pizza Gym: Zumba Wine: Most likely

01-23-2013, 02:53 PM	#13
Alison Senior LCF Member Join Date: Jan 2013 Location: Constantly between NY and Boston. NY currently. Posts: 108 Gallery: Alison Stats: -169.5-/-157.5-/-98- WOE: JUDDD Start Date: 01/11/2013	I had French Toast flavored coffee with c&s and two bites of leftover pizza, but I wasn't really feeling the pizza. Waiting for my husband to get home (he's at his friends house, building our new computer!!!) and maybe we can go out for dinner tonight. I'm thinking steak, mashed potatoes, asparagus and DESSERT!!!! I love saving all of my UD calories for a super calorific meal. It makes it so great to know I can have all these wonderful things and still lose weight!

01-23-2013, 07:11 PM	#15
Alison Senior LCF Member Join Date: Jan 2013 Location: Constantly between NY and Boston. NY currently. Posts: 108 Gallery: Alison Stats: -169.5-/-157.5-/-98- WOE: JUDDD Start Date: 01/11/2013	Husband was gone all day building his computer, and by the time he came home, it was too late to go to the place we wanted to. So, we will be going out to Denny's later! I couldn't be happier, I've been craving their Hershey's chocolate cake for 3 or 4 days now! (:

01-23-2013, 07:40 PM	#16
KathyL Senior LCF Member Join Date: Jan 2012 Location: SE Nebraska Posts: 554 Gallery: KathyL Stats: 205/118-122/125 5'4" Age 53 WOE: low glycemic index in 2011 JUDDD in 2012 Start Date: January 2011	Today was the first day since New Year's I had wheat. I wanted to go without for 4-6 weeks but ended it today. I just wasn't seeing any benefit. So lunch was dd's homemade chicken pot pie that everyone had for dinner last night and a side of organic pickled beets. I wish they weren't so darn expensive 'cause they were yummy and were only 7 cal. per ounce. 'Dessert' was a 'fat bomb' made with raisins. Recently discovered that I love raisins in them. Dinner was grilled ham, egg & cheese on sprouted grain bread and sweet potato fries. And a glass of wine.