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-   -   Up day - Wednesday FOOD PLANS?? (http://www.lowcarbfriends.com/bbs/juddd/795155-up-day-wednesday-food-plans.html)

zipp2play 01-23-2013 06:21 AM

Up day - Wednesday FOOD PLANS??
 
It's HUMP DAY! I am so thankful! I worked 12+ hours yesterday! DANG!!

zipp2play 01-23-2013 06:22 AM

B - 2 eggs, cheese, toast
S - protein granola bar
L - brocolli soup maybe a salad if needed
D - leftovers

Then probably a chocolate chip brownie bar! I watched EVERYONE else at home eat some of them last night!!!!!!!!! Today I will have one too!

Goal around 1900c

mom23kids 01-23-2013 07:31 AM

My 5:2 experiment is really starting to mess with my head-I had an UD yesterday and need to have another one today :stars: It's a lot more work trying to figure out UD plans for me :p

b-trying to delete this meal from my day and focus on lunch/supper time

l-Marie Calender chicken parmesan chicken pot pie :yummy: One pot pie is a whopping 950 calories and worth every single one lol

s-this morning I bought some Healthy Choice entrees to try out, will probably have one of those for under 300 calories

Still need something for 400-500 calories :confused:

Demonica 01-23-2013 08:55 AM

B- Bacon, eggs with HWC cheese and garlic, coffee
Snack- potato candy!:yummy:
L- cheeseburger without the bun, cottage cheese
S- an orange, almonds and string cheese

At least that's the plan for today.

Zib 01-23-2013 09:10 AM

Eat lightly until 5pm. Go to neighborhood cocktail party. Enjoy appetizers and a glass of wine.

zagnut 01-23-2013 09:25 AM

Coffee and HWC
Chicken thigh, part of it anyways, couldn't get the rest down, feel really full today??
Ordering out tonight, maybe chef salad, maybe fried chicken, I don't know but I need about 1200 more calories lol

BaileysGirl 01-23-2013 09:56 AM

Afternoon!

B - 2 turk sausage links, 2 med eggs scrambled w/ bit of cheese, sf mocha capp & 1 cup of unsweetened almond milk 306c
L - big cobb salad w/ ranch - 1000c ??
D - something worth 600c

zipp2play 01-23-2013 10:51 AM

Quote:

Originally Posted by zipp2play (Post 16213828)
B - 2 eggs, cheese, toast
S - protein granola bar
L - brocolli soup maybe a salad if needed
D - leftovers

Then probably a chocolate chip brownie bar! I watched EVERYONE else at home eat some of them last night!!!!!!!!! Today I will have one too!

Goal around 1900c

No salad for lunch, didn't realize we had no lettuce at work! OOPS

sorenkkg 01-23-2013 11:53 AM

Sara-- what about a chocolate bar? unless you find real food, that's good for 400 usually...

Natasha-- I was going to go for the potato thing tomorrow with you, but I"m loving my yogurt too much...even though it is 0% fat, so I guess that would work, I'm also a bit chicken to try all-day-potato. But I'm interested to see how you do with it, so please do post!

Seems my lower DDs are working (or just the fact that I'm doing rotations and ya know, just doing it right :) ) b/c I'm down a pound and a bit! <---------- :D

Tomorrow on the DD, I'm going with my friend to her citizenship swearing in ceremony! It's at 0'dark thirty in the morning (waaaayyyyyy across town, like, 1-2hr drive in traffic) but I'm sooooo excited to see it, ya know?

Ok-- today:

B: nada, b/c I was meeting the ^ above friend for lunch today to plan for tomorrow.

L: a really yummy small cup of portobella and spinach puree soup (no cream), and a SANDWICH (omg, burning my formerly low-carb ears! LOL)-- ciabbata bun, chicken, spicy hummus, grilled banana peppers, and smoked mozz (about 1oz)....

S: some small tangerines, about 33 each... so maybe 100 there.

D: not sure, the cleaners are coming, which usually messes up dinner time, so DH might pick up some wings...

today is a day I :heart: JUDDD....
actually, I love it every day ;)

LoCarbGal 01-23-2013 01:43 PM

Quote:

Originally Posted by sorenkkg (Post 16214652)
Tomorrow on the DD, I'm going with my friend to her citizenship swearing in ceremony! It's at 0'dark thirty in the morning (waaaayyyyyy across town, like, 1-2hr drive in traffic) but I'm sooooo excited to see it, ya know?

Oh fun Soren! I went with a friend to hers several years ago, and it was just so great. The ceremony was nothing too special, but what it symbolizes is just so important and meaningful! Where is your friend from? Mine's from Romania.

KeirasMom 01-23-2013 01:45 PM

Okay, I started out on the DD thread, then decided mid-day to switch to 5:2, so today is now an UD.

B: Tea
L: Chili w/habanero sauce (210)
S: Quest bar - brownie (170)
D: Pizza
Gym: Zumba
Wine: Most likely

zipp2play 01-23-2013 01:48 PM

Quote:

Originally Posted by KeirasMom (Post 16214893)
D: Pizza

Wine: Most likely

That's my GIRL!! Pizza and Wine!!! That's what life is made for!

Alison 01-23-2013 02:53 PM

I had French Toast flavored coffee with c&s and two bites of leftover pizza, but I wasn't really feeling the pizza. Waiting for my husband to get home (he's at his friends house, building our new computer!!!) and maybe we can go out for dinner tonight. I'm thinking steak, mashed potatoes, asparagus and DESSERT!!!!

I love saving all of my UD calories for a super calorific meal. It makes it so great to know I can have all these wonderful things and still lose weight!

sorenkkg 01-23-2013 03:47 PM

Quote:

Originally Posted by LoCarbGal (Post 16214888)
Where is your friend from? Mine's from Romania.

Mine's from Venezuela, and she sounds like Sophia Vergara! She's a total hoot!

Quote:

Originally Posted by Alison (Post 16215042)
I love saving all of my UD calories for a super calorific meal. It makes it so great to know I can have all these wonderful things and still lose weight!

I totally do that too!

today:

no breakfast, so I could have that sandwich at lunch w/out guilt! I think the whole deal came to about 600 cal give or take

Dinner: we decided on chicken wings... 1 small wing, with skin and without any breading (0 carbs) is 89 calories :eek:
this would be why I wasn't losing weight on Atkins...
Anyway, I can have 16 small wings and maybe some chocolate :kicking:

S.

Alison 01-23-2013 07:11 PM

Husband was gone all day building his computer, and by the time he came home, it was too late to go to the place we wanted to. So, we will be going out to Denny's later! I couldn't be happier, I've been craving their Hershey's chocolate cake for 3 or 4 days now! (:

KathyL 01-23-2013 07:40 PM

Today was the first day since New Year's I had wheat. I wanted to go without for 4-6 weeks but ended it today. I just wasn't seeing any benefit.

So lunch was dd's homemade chicken pot pie that everyone had for dinner last night and a side of organic pickled beets. I wish they weren't so darn expensive 'cause they were yummy and were only 7 cal. per ounce. 'Dessert' was a 'fat bomb' made with raisins. Recently discovered that I love raisins in them.

Dinner was grilled ham, egg & cheese on sprouted grain bread and sweet potato fries. And a glass of wine. :D


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