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Old 01-22-2013, 07:06 AM   #1
Major LCF Poster!
 
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Join Date: Nov 2004
Location: WA. state
Posts: 1,394
Gallery: Debrat3
Stats: 257/235/goal 130 5'3"
WOE: Atkins 72
Start Date: Oct. 12,2011/restart Oct.1,2012
NEW LOW! DOING the Happy Dance!

I am really stunned today. Its only been one UD and one DD since you guys helped me to get things moving. I lowered each days cals by 100 each and I have gone from 245 to 241 this morning. Im almost afraid to get too excited because of the bounce but I seen it so guess I better claim it. Maybe now I can see a downward trend for a change. Thanks for your help!
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Old 01-22-2013, 07:27 AM   #2
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Join Date: Nov 2012
Location: Michigan
Posts: 3,189
Gallery: Flutter
Stats: 190/123/135 5'4" 44yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Oh my, I am SO SO HAPPY FOR YOU!!!!!!!!!! Wonderful news!!!!!!!!!!!!
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Old 01-22-2013, 07:30 AM   #3
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 12,425
Gallery: KeirasMom
Stats: 277.6/144 - 150/155, 5'9", 41 y.o., Hypothyroid
WOE: Maintenance - 5:2/JUDDD
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Old 01-22-2013, 07:47 AM   #4
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,996
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130


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Old 01-22-2013, 07:49 AM   #5
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Join Date: Jul 2012
Location: Arizona
Posts: 7,260
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs


YAY!
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Old 01-22-2013, 07:50 AM   #6
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Join Date: Jan 2013
Posts: 1,723
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Yay!
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Old 01-22-2013, 07:51 AM   #7
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Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
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Old 01-22-2013, 07:52 AM   #8
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Join Date: Aug 2012
Posts: 726
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
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Old 01-22-2013, 08:22 AM   #9
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,462
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 135 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Old 01-22-2013, 08:28 AM   #10
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,256
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Wonderful
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Old 01-22-2013, 08:39 AM   #11
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Join Date: Sep 2012
Location: England
Posts: 1,413
Gallery: Flossyliz
Stats: start 150 now 135 goal 125
WOE: JUDDDD
Start Date: August 27 2012
That's great news Debbie!!
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Old 01-22-2013, 08:51 AM   #12
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Join Date: Dec 2012
Location: central florida
Posts: 456
Gallery: jaymar
WOE: Atkins...Juddd
Start Date: Nov 28 2012
Happy day and congratulations.,..with many more to come....I keep hearing that patience is the thing..even when it gets difficult...stay with it...we can do this.
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Old 01-22-2013, 09:00 AM   #13
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,696
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Now that is what we wanted to see. Fantastic news, you may bounce but the loss is yours!
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Old 01-22-2013, 09:19 AM   #14
Way too much time on my hands!
 
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Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
woo hoo!! New lows are fun!!!
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Old 01-22-2013, 09:23 AM   #15
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Join Date: Apr 2012
Location: Pacific Northwest
Posts: 614
Gallery: JayLynn
Stats: 330/249/199 first goal
WOE: LCHF
Start Date: A new start 1/1/14
Way to go Deb!!!
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Old 01-22-2013, 10:43 AM   #16
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
Awesome!!!
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Old 01-22-2013, 11:08 AM   #17
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,291
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: Oh, ya know..every morning!


I want what you're having!!!
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Old 01-22-2013, 11:13 AM   #18
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Join Date: Jul 2012
Posts: 594
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
We're celebrating together!!
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Old 01-22-2013, 12:37 PM   #19
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Join Date: May 2011
Location: Dallas, Texas
Posts: 1,034
Gallery: gotitnow
WOE: JUDDD
This is wonderful Debbie! So motivating, too!

Phyl
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Old 01-22-2013, 01:37 PM   #20
Senior LCF Member
 
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
Great news Debbie!!!
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Old 01-22-2013, 01:39 PM   #21
Very Gabby LCF Member!!!
 
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Join Date: Feb 2012
Posts: 4,075
Gallery: tobelowcarber
Stats: 136/121.4/120
WOE: my version of healthy diet mixed with JUDDD :)
Great!!!
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Old 01-22-2013, 01:57 PM   #22
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Join Date: Mar 2010
Location: Florida
Posts: 635
Gallery: Sammyann
Stats: 162/149.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
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Old 01-22-2013, 02:20 PM   #23
Senior LCF Member
 
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Join Date: Mar 2009
Location: Charlotte, NC
Posts: 343
Gallery: PixieKGirl
Stats: 163/152/136
WOE: JUDD
Start Date: 3/26/12
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