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Old 02-02-2013, 05:03 AM   #31
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Christina, I meant to comment when I first saw your thread! I'm sorry I didn't make time then! This is such a wonderful thing for your son to be doing with you! How exciting!

I wanted to let you know that I *totally* forgot about the 500 calorie jump-start when my DH started JUDDD 2 weeks ago, and his DD cals are 689. He still lost 2 pounds the first week, but he's a pretty big guy too! Thanks so much for being encouraging and helpful
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Old 02-02-2013, 03:01 PM   #32
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You're welcome! That is great for your hubby! My son has been doing strict UD, DD rotations. His UD calories are in the 2900s and he has been staying around 600-620 for his DD.. I'm glad you got things figured out how to work it for your hubby
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