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-   -   DD Monday! What's on your menu? (http://www.lowcarbfriends.com/bbs/juddd/794985-dd-monday-whats-your-menu.html)

Dottie 01-21-2013 05:37 AM

DD Monday! What's on your menu?
 
Good morning!
Eating in an 8 hour window 11-7 (I stop eating at 6 so if I just need a snack I have some wiggle room :laugh: ).

B: black coffee
D: salad w/romaine, tuna, tomato, green beans, green onions and cucumber w/wishbone spray dressing (199 cals)
S: boneless skinless chicken breast, canned green chillis, green beans, 1tsp olive oil (to saute) and broth all simmered together, may add a laughing cow cheese wedge to that (195 without the LC cheese)

mom23kids 01-21-2013 05:40 AM

b-x
l-1 whole egg, 2 egg whites, 1/4 cup co-jack cheese, scrambled
s-WW entree, cup of Lipton soup

2 cups of diet hot cocoa

502 calories :)

Flutter 01-21-2013 07:20 AM

Coffee

LOL!

I am getting a cold and just plan to sip on alot of hot liquids today. If I get hungry, I have HB eggs in the fridge, a can of 100 cal chicken noodle soup in the pantry, too. Hoping to not need them, though. :)

TryingJudd 01-21-2013 07:31 AM

B- HB egg dipped in mustard (75)
L- potatoes
D - potatoes

500-600 total

mom23kids 01-21-2013 07:35 AM

Mil just called and we're now going to Wendys for lunch :) So I'll have a small chili instead of eggs and will actually save a few calories :D

adillenal 01-21-2013 07:44 AM

DD
B - one egg, coffee with HWC
L - Soup
D - HB egg

Eieio 01-21-2013 07:51 AM

Dd god morning
10 am. Cheese stick 60 cal, tomatoe juice 70 cal
Ate that due to Aqua size at noon, excited.
2-3pm cottage 4% 1/2 cup- 110 cal.
230 cal so far
Dinner chicken- lettuce
Snack broth


Happy2be 01-21-2013 08:16 AM

Coffee with 2 tbsp half and half (35)
Protein shake. (160)

4 oz of roast beef (176)
2 cups of lettuce. (16)
2 tbsp of Italian dressing (60)
Maybe some cheese on salad and a green pepper.

LoCarbGal 01-21-2013 09:47 AM

B: Coffee w/HWC
L: Hot tea, broth if needed
D: Chicken/veg soup

Total around 400-420

So far not hungry. I hope this DD is better than last one. I was HUNGRY!

KeirasMom 01-21-2013 10:25 AM

B: Tazo Awake
L: Small Wendy's chili with O'Brother That's Hot! sauce (210)
D: Amy's tamale pie (150)

Shooting for a lower DD today as I gained a few pounds "maintaining." :annoyed:

Textemale 01-21-2013 11:33 AM

Breakfast - Black coffee
Snack - Homemade jerky (25)
Lunch - 3 cups lettuce/baby spinach mix with diced hard boiled egg & WF Chipolte Ranch dressing (100 cals)
Supper - Turkey chili (219 cals)

SlimNana 01-21-2013 12:44 PM

DD 400 max. @ 149

9:00 Coffee, non-dairy creamer, 1/2 Quest protein bar
1:00 Herbal tea, 2 Sl. turkey bacon, 1 LF string cheese
5:00 Turkey soup broth with carrots & cabbage slaw
9:00 Diet hot cocoa

:up:

KathyL 01-21-2013 01:40 PM

Ooops! I thought it said UD Monday. LOL Don't want to tempt you all with my menu. :D

Carly 01-21-2013 02:14 PM

Quote:

Originally Posted by KeirasMom (Post 16210128)
B: Tazo Awake
L: Small Wendy's chili with O'Brother That's Hot! sauce (210)
D: Amy's tamale pie (150)
Shooting for a lower DD today as I gained a few pounds "maintaining." :annoyed:

Is that good? Are there other Amy's products you recommend?

Rayne_W 01-21-2013 02:14 PM

Tea all day (9)
L - deli-sliced smoked turkey (70), baby dills (5)
D - Soup (150), maybe a HB egg or more turkey
S - SF jello

Cals: ~324-334

KeirasMom 01-21-2013 02:23 PM

Quote:

Originally Posted by Carly (Post 16210577)
Is that good? Are there other Amy's products you recommend?

I really like the tamale pie. I've looked at the other items in the line, and they're not DD friendly, so I haven't tried them yet. The tamale pie is also kind of hard to find for me. They carry Amy's stuff at my regular grocery store, but I've only found the tamale pie at Whole Foods.

Also, I don't like tamales, as a rule, so if you get it, don't expect it to be like a tamale. It's more like a shepherd's pie, but with chili as the base and polenta as the topping.

Carly 01-21-2013 02:49 PM

Quote:

Originally Posted by KeirasMom (Post 16210606)
I really like the tamale pie. I've looked at the other items in the line, and they're not DD friendly, so I haven't tried them yet. The tamale pie is also kind of hard to find for me. They carry Amy's stuff at my regular grocery store, but I've only found the tamale pie at Whole Foods.

Also, I don't like tamales, as a rule, so if you get it, don't expect it to be like a tamale. It's more like a shepherd's pie, but with chili as the base and polenta as the topping.

Good to know! Thanks.

hot-in-texas 01-21-2013 03:00 PM

So far coffee with 2 Tbs sugar free cool whip(20)
And sauteed cabbage and bacon(90)
So far 110 and holding
Will have a low cal smoothie(117) and granola bar(90) right before bed so maybe I can get some sleep 2 nite

Dottie 01-21-2013 06:55 PM

I love Amy's split pea soup. 200 cals for the can and I add a little f/f chicken broth and miracle rice to it- makes a HUGE meal.

route66 01-21-2013 07:42 PM

Having a hard DD today. I haven't been hungry per se, but my mind is going crazy wanting to just eat chocolate and chicken wings and food I might call comfort food. Not sure why...

So far on track, but I live on the west coast of US so it's still pretty early here...ugh.

B - Coffee with cream - 40 cal
L - Potatoes with salt and mustard - 300
D - soup with turkey chili, cabbage, broccoli & broth 220


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