Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read

LinkBack Thread Tools Display Modes
Old 01-26-2013, 08:54 PM   #31
Senior LCF Member
Join Date: Jan 2013
Location: NorCal
Posts: 73
Gallery: Lychee
Stats: 140/119/95
Start Date: January 2013
I'm do new to this, so what do I know, but to me UUAD *is* different than a binge day. UUAD, I'm not eating super trigger, super processed foods to excess, I'm just eating clean foods above my UD limit, but without self hatred, without feeling like I need to start over the next day. A binge is when I resist and resist and resist and then CRACK, I give in and go get a bunch of highly refined food products and stuff myself.
Lychee is offline   Reply With Quote

Sponsored Links

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On

All times are GMT -7. The time now is 02:36 AM.

Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.