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-   -   DD Sunday! (http://www.lowcarbfriends.com/bbs/juddd/794941-dd-sunday.html)

BaileysGirl 01-20-2013 11:50 AM

DD Sunday!
 
:cry: no tailgating food for me today!

B - yoplait greek lemon yogurt 100c, pumpkin seeds 40c
L - chicken, cheese, cabbage thingie 180c
D - tuna wrap 245c

chewing lots of sf gum today!

GO FALCONS!!!

Carly 01-20-2013 12:57 PM

2pm- mug of broth= 10

On Friday I fell asleep and never had my bedtime snack. That is only the 4th or 5th time that has ever happened.

It's 4pm and I think I will treat myself to half a cup of coffee and then have some variation of the bedtime snack tonight.

sunday 01-20-2013 01:27 PM

DD for me today was 303 cals.

Green smoothie - 135 cals.
BB - 63 cals.
Pork roast - 105 cals

I just went for a power walk, it is gorgeous here, hope to rebound and weights in a bit. I am done for the day. :)

zagnut 01-20-2013 02:00 PM

Holding strong but now I'm thinking about muffins! LOL ;)

Coffee and almond milk
more of the above
Sweet potato and some sirloin roast for dinner
maybe a small salad as well depending on how i feel then

tobelowcarber 01-20-2013 03:11 PM

B: 3 HB egg whites, 1 almond muffin 231 cal
L: 4 oopsie rolls with sliced cucumber 183 cal
D: 8.2 oz baked haddock 205 cal

total 619 cal/7 gr carbs

sorenkkg 01-20-2013 04:26 PM

I'm trying for a lower dd number.
B: x
L: x
Snack: 2.5 oz carrots
Tea
D: 6.5 oz chicken , arugula, low cal Caesars dressing.

Should be around 411.

penguinpower 01-20-2013 06:06 PM

B - Half of cinnamon cake made with Ouizoid's Fantastic Flour Mix - 70 cals.
two cups coffee each with 1 tsp coconut creamer and six drops capella coconut flavor - 30 cals
L - Cabbage, mushroom, laughing cow, Buttoni dumpling leftover - about 100 cals
D - Got brave and made my own shiritake noodles, not bad but seemed like a lot of work, made a "noodle bowl" with asparagus, celery, shredded baby carrot, green onion, tofu, chicken broth and spices - best guestimate 200 cals to be safe
S - later tonight, I'll finish the cinnamon cake

Alison 01-20-2013 06:19 PM

I barely do "Breakfast", "Lunch" and "Dinner" and more like, "oh I'm hungry, I guess I should eat", though it usually happens at awkward hours.

1 - 6 oz diet hot cocoa, 8 oz. Lipton Spring Vegetable cup of soup (70 cals)
2 - Low sodium rice cake with French Onion Laughing Cow cheese (70 cals)
3 - Candy Cane Lane decaf tea (Celestial Seasonings), shrimp ring with cocktail sauce (180 cals)
4 - (haven't eaten yet, but I'm going to in a bit) Dannon Light & Fit Greek yogurt (pineapple flavor, yum!) - 80 cals

Total: 400 cals

Carly 01-20-2013 06:37 PM

Quote:

Originally Posted by Carly (Post 16208254)
2pm- mug of broth= 10

On Friday I fell asleep and never had my bedtime snack. That is only the 4th or 5th time that has ever happened.

It's 4pm and I think I will treat myself to half a cup of coffee and then have some variation of the bedtime snack tonight.

I had the coffee for 50 calories.
Bedtime snack is approaching and I will have about 4 oz butter bliss lettuce for 14 calories with 5-10 calories of dressing and 3 Kim's deli pops=30 w/ laughing cow cheese for 35 may half an ounce of turkey pepperoni= 35
So today will be 184 if I eat all that I have planned.

zagnut 01-20-2013 07:16 PM

Quote:

Originally Posted by zagnut (Post 16208374)
Holding strong but now I'm thinking about muffins! LOL ;)

Coffee and almond milk
more of the above
Sweet potato and some sirloin roast for dinner
maybe a small salad as well depending on how i feel then

I ended up with (50) cal in coffee cream for the day
a few peanuts (75)
some mashed sweet potato and 2 oz sirloin roast (190)
very small amt of pepper slaw which I had to guess at ingredients, assume it had sugar? (30)
will have my nightly peanut butter and cocoa fix before bed :) (100)
445 total

Alison 01-20-2013 08:08 PM

Ended up craving chocolate cake (got my lovely call from Mother Nature so that's expected), and made the 80 calorie 321 cake! Tossed a very small amount of semisweet chocolate chips on top so they would melt into a chocolate "ganache".

Yummmmmmm.

sorenkkg 01-21-2013 09:30 AM

good idea Alison! wtg on not totally losing it on a DD :)


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