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-   -   UD Wednesday (http://www.lowcarbfriends.com/bbs/juddd/794617-ud-wednesday.html)

KeirasMom 01-16-2013 01:13 PM

UD Wednesday
 
I didn't see the thread yet.

B: Jalapeno turkey burger, no cheese, water, Tazo Awake (415)
S: Tootsie Roll, more tea (35)
L: Vietnamese sandwich, diet Pepsi (300)
D: DH is making meatloaf. I'll have to enter everything in my online calorie site when I get home.

Gym: Zumba!

Flutter 01-16-2013 01:54 PM

B: 2 HB Eggs, 1 pc of toast (220)
L: (out shopping) grilled turkey sandwich w/ fries (eeek! Looked the website up, their fries are uber high cal! Sandwich (380) Not sure what size the fries were so going with the larger size cals JIC! (700!)
D: probably turkey breast w/ roasted potatos, carrots, side salad w/ lf ranch. I'll add it up and eat whatever keeps me at 1800 cals.

hot-in-texas 01-16-2013 02:02 PM

Quote:

Originally Posted by Flutter (Post 16199929)
B: 2 HB Eggs, 1 pc of toast (220)
L: (out shopping) grilled turkey sandwich w/ fries (eeek! Looked the website up, their fries are uber high cal! Sandwich (380) Not sure what size the fries were so going with the larger size cals JIC! (700!)
D: probably turkey breast w/ roasted potatos, carrots, side salad w/ lf ranch. I'll add it up and eat whatever keeps me at 1800 cals.

I was curious why most eat HB eggs? Is it just preference, or is it the increased calories from cooking it with butter in the pan.. just curious, I love my over easy, over medium eggs so much

hot-in-texas 01-16-2013 02:06 PM

Breakfast: coffee, 8 tiny chocolate thingies( we have all these treats in my break room at work)--72
Lunch: 1 1/2 piece of sausage, 1 egg, diet coke with lime--310
Snack: Breakfast on the go mix--180
Another Snack: Chocolate covered cherries(2)--60
so far 662

Don't know about dinner, but I want enchiladas at Montelongos yummmm(probably a ton of calories!)

JayLynn 01-16-2013 02:36 PM

Quote:

Originally Posted by hot-in-texas (Post 16199948)
I was curious why most eat HB eggs? Is it just preference, or is it the increased calories from cooking it with butter in the pan.. just curious, I love my over easy, over medium eggs so much

I usually eat HB eggs on dd's and scrambled or an omelet in butter and CO on UD's. Helps stay low calorie on DD's and get them in on the Ups

Flutter 01-16-2013 02:46 PM

Tex, it's just a carry over from my SB days. I love them and they're easy to keep around. My kids love them, too!

adillenal 01-16-2013 03:01 PM

UD
B - 2 eggs fried, coffee with HWC
L - baked potato with lowfat sour cream and salsa
D - revolution roll with SF marmalade, baked potato with pinto beans and salsa

hot-in-texas 01-16-2013 04:31 PM

662 so far and
homemade sour cream chicken enchiladas for dinner, 2 at 360 a piece. That puts me at 1382. I guess I'll throw in a handful of chips and salsa. Can't wait!!!! They're getting all melty in the oven right now yummmm

hot-in-texas 01-16-2013 04:33 PM

That makes sense JL and miss flutter:-) don't know what it is, I love fried eggs, poached eggs, omelettes, eggs benedict, but cannot eat a HB egg. My kids love them though

Librarygirl 01-16-2013 05:12 PM

B-coffee - 150
oatmeal-130
apple -100
2 rice cakes-70

S=GNC lean shake-170

L-chicken quesadilla=220
cheetos-150
zero candy bar-230

D-beef enchiladas - 400

??? something to get to 1900

grammyw/kitties 01-16-2013 06:31 PM

I have a question...Do we have to eat all our calories on ud or can we just get close? Somedays I just cant fit it all in and I never thought I would ever say that!! I guess I am getting comfortable:clap:

Alison 01-16-2013 06:37 PM

B - Turkey sandwich w/ lettuce, mustard, mayo and bacos (they make all the difference!), 1 1/2 cookies
L - Sweet tea
D- 1/4 of a veggie pizza, Klondike bar and sweet tea

And I still need to get more cals in :/ Having a couple raw vegan chocolate macaroons. Yum.


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