Round Three

NewSize4Me · 01-09-2013, 08:35 AM

Hi everyone. I hope you don't mind if I join you again. I've done JUDDD twice, both times with success, but didn't stick with it. Even though I changed plans last time, I was still losing great until I had an injury and couldn't do any kind of workout at all, not even walking on the treadmill for five minutes. Doctors orders.

Many, many months later I am up almost 16 pounds. I need some way to manage my calories until I can start working out again, and this plan works for me. So, here I am again.

I started Monday with a DD, and today I'm already down 2.8 pounds. I just wanted to reintroduce myself before I started jumping in on other threads. Thanks.

KeirasMom · 01-09-2013, 09:03 AM

back!

vanilla_latte · 01-09-2013, 09:05 AM

Welcome back and I hear you. I gained quite a few after my surgery last summer and I had finally begun losing just before that. Good job on the loss!

NewSize4Me · 01-09-2013, 10:02 AM

Thanks KeirasMom and vanilla_latte. It's good to be back and have a plan.

LoCarbGal · 01-09-2013, 10:45 AM

back and congrats on the great start! Sorry you've had to struggle with an injury. I've had a couple myself over the years and it can really change your life, especially in the short term. Glad to have you with us, and I'll look forward to seeing your posts!

NewSize4Me · 01-09-2013, 10:53 AM

Thanks LoCarbGal. It's good to be back. I'm hoping this injury will be "short" term. I was super active before the accident and it's making me crazy to be so inactive. I never thought I would learn to love exercise and now that I have, I miss it. Thanks again for the welcome.

Luna Loca · 01-09-2013, 12:05 PM

Quote:

Originally Posted by NewSize4Me

Thanks LoCarbGal. It's good to be back. I'm hoping this injury will be "short" term. I was super active before the accident and it's making me crazy to be so inactive. I never thought I would learn to love exercise and now that I have, I miss it. Thanks again for the welcome.

I know what you mean. Since we've moved and we now live like nomads, one of the things I miss most is my gym membership. Especially since it's cold out and I can't just go for a walk and expect not to freeze my face off. I'd never have thought I'd be jonesing for an elliptical.

Welcome back, and I hope the injury heals quickly and without any long-lasting effects, so that you're good as new in no time!

NewSize4Me · 01-09-2013, 12:10 PM

Thank you Luna. And I hope you can find a substitute for the gym that you like, without freezing.

Flutter · 01-09-2013, 12:15 PM

Welcome back! I know what its like to get injured, have to stop working out and then end up regaining weight. Yep, btdt, NO fun! Hugs to you and hope you have a super easy time losing the weight you want. It helps when you know the plan works already, huh?

NewSize4Me · 01-09-2013, 12:25 PM

Thanks, Flutter. It does help knowing the plan works. I've heard the saying that weight loss is 80% nutrition and 20% exercise and it's a good thing for me, because I can't even do 1% exercise yet.

(

) I so hope that by time I get closer to my goal weight I'll be able to work out again and get some tone back.

I'm so glad I came back here. You are all such a nice, supportive group. Thank you.

Kissa · 01-10-2013, 10:05 AM

Lovely to have you back with us, and you have the confidence of knowing that this works for you. Hope you are healing well.

NewSize4Me · 01-10-2013, 10:17 AM

Thank you Cindy.

Eieio · 01-10-2013, 10:24 AM

Newsize ur in good company.
A wise lady said on this board not long ago concerning exercise.
She respects her body. Aka KISSA
I'm doing that myself. Not beating myself up caz I can't do want I use to do.
Relax, heal, and respect where u are with ur health. Hasn't been easy for me to do until lately. I m getting better, not pushing it. I will never push it again.
But I'm older now wiser than normal. Smile
Glad your here with us.
Ei

mom23kids · 01-10-2013, 11:45 AM

back!

gotsomeold · 01-10-2013, 12:42 PM

Welcome back! So sorry your life was turned upside down!

NewSize4Me · 01-10-2013, 04:19 PM

Gotsomeold, mom23kids, and eieio, thank you for the welcome, the advice, and the kind thoughts. I appreciate it.

Carly · 01-10-2013, 04:25 PM

back. I'm in the same- limited to no exercise boat. I miss it and wish there was more I could do physically, but JUDDD has worked really well even with minimal exercise.

Librarygirl · 01-10-2013, 04:32 PM

Welcome back.

I'm not exercising either, but not because of an injury. I just haven't gotten into the habit. I was a big exerciser in my 20s and early 30s, but have gone many years as a sedentary couch potato.

I do want to get back into it too. Hope you recover quickly and are able to do all you want to do.

NewSize4Me · 01-10-2013, 04:55 PM

Quote:

Originally Posted by Carly

back. I'm in the same- limited to no exercise boat. I miss it and wish there was more I could do physically, but JUDDD has worked really well even with minimal exercise.

Carly, I'm sorry to hear you're in the same boat. But, wow, 55 pounds lost on JUDDD with little to no exercise is amazing and very encouraging!

Thanks for the welcome.

NewSize4Me · 01-10-2013, 04:56 PM

Quote:

Originally Posted by Librarygirl

Welcome back.

I'm not exercising either, but not because of an injury. I just haven't gotten into the habit. I was a big exerciser in my 20s and early 30s, but have gone many years as a sedentary couch potato.

I do want to get back into it too. Hope you recover quickly and are able to do all you want to do.

Thank you, Librarygirl.

gotitnow · 01-10-2013, 08:02 PM

So glad you are here!!! To me, there is no better place to be! Hope you are soon a JUDDD BUD for LIFE too!

Phyl

tobelowcarber · 01-11-2013, 04:32 AM

Back! This is also a third round for me. This time I am planning to stick around.

NewSize4Me · 01-11-2013, 05:21 AM

Thanks Phyl and Marika. This is a great place to be.

I hope to be able to stick with this plan to goal this time.

01-09-2013, 08:35 AM	#1
NewSize4Me Senior LCF Member Join Date: Feb 2008 Posts: 87 Gallery: NewSize4Me Stats: 175.8/172.2/135 WOE: JUDDD Start Date: January 7, 2013	Round Three Hi everyone. I hope you don't mind if I join you again. I've done JUDDD twice, both times with success, but didn't stick with it. Even though I changed plans last time, I was still losing great until I had an injury and couldn't do any kind of workout at all, not even walking on the treadmill for five minutes. Doctors orders. Many, many months later I am up almost 16 pounds. I need some way to manage my calories until I can start working out again, and this plan works for me. So, here I am again. I started Monday with a DD, and today I'm already down 2.8 pounds. I just wanted to reintroduce myself before I started jumping in on other threads. Thanks.

01-09-2013, 12:25 PM	#10
NewSize4Me Senior LCF Member Join Date: Feb 2008 Posts: 87 Gallery: NewSize4Me Stats: 175.8/172.2/135 WOE: JUDDD Start Date: January 7, 2013	Thanks, Flutter. It does help knowing the plan works. I've heard the saying that weight loss is 80% nutrition and 20% exercise and it's a good thing for me, because I can't even do 1% exercise yet. () I so hope that by time I get closer to my goal weight I'll be able to work out again and get some tone back. I'm so glad I came back here. You are all such a nice, supportive group. Thank you. Last edited by NewSize4Me; 01-09-2013 at 12:28 PM..

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01-09-2013, 09:03 AM	#2
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,331 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	back!

01-09-2013, 09:05 AM	#3
vanilla_latte Major LCF Poster! Join Date: Mar 2009 Location: In my happy place! Posts: 1,567 Gallery: vanilla_latte Stats: Weigh/Too/Much! WOE: JUDDD Start Date: Oh, ya know..every morning!	Welcome back and I hear you. I gained quite a few after my surgery last summer and I had finally begun losing just before that. Good job on the loss!

01-09-2013, 10:02 AM	#4
NewSize4Me Senior LCF Member Join Date: Feb 2008 Posts: 87 Gallery: NewSize4Me Stats: 175.8/172.2/135 WOE: JUDDD Start Date: January 7, 2013	Thanks KeirasMom and vanilla_latte. It's good to be back and have a plan.

01-09-2013, 10:45 AM	#5
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,878 Gallery: LoCarbGal Stats: 318.5/207/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 57 lbs	back and congrats on the great start! Sorry you've had to struggle with an injury. I've had a couple myself over the years and it can really change your life, especially in the short term. Glad to have you with us, and I'll look forward to seeing your posts!

01-09-2013, 10:53 AM	#6
NewSize4Me Senior LCF Member Join Date: Feb 2008 Posts: 87 Gallery: NewSize4Me Stats: 175.8/172.2/135 WOE: JUDDD Start Date: January 7, 2013	Thanks LoCarbGal. It's good to be back. I'm hoping this injury will be "short" term. I was super active before the accident and it's making me crazy to be so inactive. I never thought I would learn to love exercise and now that I have, I miss it. Thanks again for the welcome.

01-09-2013, 12:10 PM	#8
NewSize4Me Senior LCF Member Join Date: Feb 2008 Posts: 87 Gallery: NewSize4Me Stats: 175.8/172.2/135 WOE: JUDDD Start Date: January 7, 2013	Thank you Luna. And I hope you can find a substitute for the gym that you like, without freezing.

01-09-2013, 12:15 PM	#9
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,434 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	Welcome back! I know what its like to get injured, have to stop working out and then end up regaining weight. Yep, btdt, NO fun! Hugs to you and hope you have a super easy time losing the weight you want. It helps when you know the plan works already, huh?

01-10-2013, 10:05 AM	#11
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,464 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Lovely to have you back with us, and you have the confidence of knowing that this works for you. Hope you are healing well.

01-10-2013, 10:17 AM	#12
NewSize4Me Senior LCF Member Join Date: Feb 2008 Posts: 87 Gallery: NewSize4Me Stats: 175.8/172.2/135 WOE: JUDDD Start Date: January 7, 2013	Thank you Cindy.

01-10-2013, 10:24 AM	#13
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	Newsize ur in good company. A wise lady said on this board not long ago concerning exercise. She respects her body. Aka KISSA I'm doing that myself. Not beating myself up caz I can't do want I use to do. Relax, heal, and respect where u are with ur health. Hasn't been easy for me to do until lately. I m getting better, not pushing it. I will never push it again. But I'm older now wiser than normal. Smile Glad your here with us. Ei

01-10-2013, 11:45 AM	#14
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	back!

01-10-2013, 12:42 PM	#15
gotsomeold Very Gabby LCF Member!!! Join Date: Sep 2011 Location: Asheville, NC / Marietta, Ga Posts: 3,287 Gallery: gotsomeold Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo WOE: JUDDD, PHD Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12	Welcome back! So sorry your life was turned upside down!

01-10-2013, 04:19 PM	#16
NewSize4Me Senior LCF Member Join Date: Feb 2008 Posts: 87 Gallery: NewSize4Me Stats: 175.8/172.2/135 WOE: JUDDD Start Date: January 7, 2013	Gotsomeold, mom23kids, and eieio, thank you for the welcome, the advice, and the kind thoughts. I appreciate it.

01-10-2013, 04:25 PM	#17
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,202 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	back. I'm in the same- limited to no exercise boat. I miss it and wish there was more I could do physically, but JUDDD has worked really well even with minimal exercise.

01-10-2013, 04:32 PM	#18
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,788 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	Welcome back. I'm not exercising either, but not because of an injury. I just haven't gotten into the habit. I was a big exerciser in my 20s and early 30s, but have gone many years as a sedentary couch potato. I do want to get back into it too. Hope you recover quickly and are able to do all you want to do.

01-10-2013, 08:02 PM	#21
gotitnow Senior LCF Member Join Date: May 2011 Location: Dallas, Texas Posts: 820 Gallery: gotitnow WOE: JUDDD	So glad you are here!!! To me, there is no better place to be! Hope you are soon a JUDDD BUD for LIFE too! Phyl

01-11-2013, 04:32 AM	#22
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,816 Gallery: tobelowcarber Stats: 136/126.8/115-120 WOE: JUDDD 4:3 with higer DD calories	Back! This is also a third round for me. This time I am planning to stick around.

01-11-2013, 05:21 AM	#23
NewSize4Me Senior LCF Member Join Date: Feb 2008 Posts: 87 Gallery: NewSize4Me Stats: 175.8/172.2/135 WOE: JUDDD Start Date: January 7, 2013	Thanks Phyl and Marika. This is a great place to be. I hope to be able to stick with this plan to goal this time.