Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-09-2013, 08:35 AM   #1
Senior LCF Member
 
NewSize4Me's Avatar
 
Join Date: Feb 2008
Posts: 87
Gallery: NewSize4Me
Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
Round Three

Hi everyone. I hope you don't mind if I join you again. I've done JUDDD twice, both times with success, but didn't stick with it. Even though I changed plans last time, I was still losing great until I had an injury and couldn't do any kind of workout at all, not even walking on the treadmill for five minutes. Doctors orders. Many, many months later I am up almost 16 pounds. I need some way to manage my calories until I can start working out again, and this plan works for me. So, here I am again. I started Monday with a DD, and today I'm already down 2.8 pounds. I just wanted to reintroduce myself before I started jumping in on other threads. Thanks.
NewSize4Me is offline   Reply With Quote

Sponsored Links
Old 01-09-2013, 09:03 AM   #2
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,777
Gallery: KeirasMom
Stats: 277.6/150/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
back!
KeirasMom is offline   Reply With Quote
Old 01-09-2013, 09:05 AM   #3
Major LCF Poster!
 
vanilla_latte's Avatar
 
Join Date: Mar 2009
Location: In my happy place!
Posts: 2,347
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: 8/18/14
Welcome back and I hear you. I gained quite a few after my surgery last summer and I had finally begun losing just before that. Good job on the loss!
vanilla_latte is offline   Reply With Quote
Old 01-09-2013, 10:02 AM   #4
Senior LCF Member
 
NewSize4Me's Avatar
 
Join Date: Feb 2008
Posts: 87
Gallery: NewSize4Me
Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
Thanks KeirasMom and vanilla_latte. It's good to be back and have a plan.
NewSize4Me is offline   Reply With Quote
Old 01-09-2013, 10:45 AM   #5
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,319
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
back and congrats on the great start! Sorry you've had to struggle with an injury. I've had a couple myself over the years and it can really change your life, especially in the short term. Glad to have you with us, and I'll look forward to seeing your posts!
LoCarbGal is offline   Reply With Quote
Old 01-09-2013, 10:53 AM   #6
Senior LCF Member
 
NewSize4Me's Avatar
 
Join Date: Feb 2008
Posts: 87
Gallery: NewSize4Me
Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
Thanks LoCarbGal. It's good to be back. I'm hoping this injury will be "short" term. I was super active before the accident and it's making me crazy to be so inactive. I never thought I would learn to love exercise and now that I have, I miss it. Thanks again for the welcome.
NewSize4Me is offline   Reply With Quote
Old 01-09-2013, 12:05 PM   #7
Way too much time on my hands!
 
Luna Loca's Avatar
 
Join Date: Jul 2002
Location: Austin
Posts: 11,231
Gallery: Luna Loca
Stats: 303/159/159
WOE: JUDDD
Start Date: 10/17/10 started JUDDD on 1/28/12 at 198
Quote:
Originally Posted by NewSize4Me View Post
Thanks LoCarbGal. It's good to be back. I'm hoping this injury will be "short" term. I was super active before the accident and it's making me crazy to be so inactive. I never thought I would learn to love exercise and now that I have, I miss it. Thanks again for the welcome.
I know what you mean. Since we've moved and we now live like nomads, one of the things I miss most is my gym membership. Especially since it's cold out and I can't just go for a walk and expect not to freeze my face off. I'd never have thought I'd be jonesing for an elliptical.

Welcome back, and I hope the injury heals quickly and without any long-lasting effects, so that you're good as new in no time!
Luna Loca is offline   Reply With Quote
Old 01-09-2013, 12:10 PM   #8
Senior LCF Member
 
NewSize4Me's Avatar
 
Join Date: Feb 2008
Posts: 87
Gallery: NewSize4Me
Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
Thank you Luna. And I hope you can find a substitute for the gym that you like, without freezing.
NewSize4Me is offline   Reply With Quote
Old 01-09-2013, 12:15 PM   #9
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Welcome back! I know what its like to get injured, have to stop working out and then end up regaining weight. Yep, btdt, NO fun! Hugs to you and hope you have a super easy time losing the weight you want. It helps when you know the plan works already, huh?
Flutter is offline   Reply With Quote
Old 01-09-2013, 12:25 PM   #10
Senior LCF Member
 
NewSize4Me's Avatar
 
Join Date: Feb 2008
Posts: 87
Gallery: NewSize4Me
Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
Thanks, Flutter. It does help knowing the plan works. I've heard the saying that weight loss is 80% nutrition and 20% exercise and it's a good thing for me, because I can't even do 1% exercise yet. () I so hope that by time I get closer to my goal weight I'll be able to work out again and get some tone back.

I'm so glad I came back here. You are all such a nice, supportive group. Thank you.

Last edited by NewSize4Me; 01-09-2013 at 12:28 PM..
NewSize4Me is offline   Reply With Quote
Old 01-10-2013, 10:05 AM   #11
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,866
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Lovely to have you back with us, and you have the confidence of knowing that this works for you. Hope you are healing well.
Kissa is offline   Reply With Quote
Old 01-10-2013, 10:17 AM   #12
Senior LCF Member
 
NewSize4Me's Avatar
 
Join Date: Feb 2008
Posts: 87
Gallery: NewSize4Me
Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
Thank you Cindy.
NewSize4Me is offline   Reply With Quote
Old 01-10-2013, 10:24 AM   #13
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,271
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Newsize ur in good company.
A wise lady said on this board not long ago concerning exercise.
She respects her body. Aka KISSA
I'm doing that myself. Not beating myself up caz I can't do want I use to do.
Relax, heal, and respect where u are with ur health. Hasn't been easy for me to do until lately. I m getting better, not pushing it. I will never push it again.
But I'm older now wiser than normal. Smile
Glad your here with us.
Ei
Eieio is offline   Reply With Quote
Old 01-10-2013, 11:45 AM   #14
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
back!
mom23kids is offline   Reply With Quote
Old 01-10-2013, 12:42 PM   #15
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,751
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Welcome back! So sorry your life was turned upside down!
gotsomeold is offline   Reply With Quote
Old 01-10-2013, 04:19 PM   #16
Senior LCF Member
 
NewSize4Me's Avatar
 
Join Date: Feb 2008
Posts: 87
Gallery: NewSize4Me
Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
Gotsomeold, mom23kids, and eieio, thank you for the welcome, the advice, and the kind thoughts. I appreciate it.
NewSize4Me is offline   Reply With Quote
Old 01-10-2013, 04:25 PM   #17
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 7,665
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
back. I'm in the same- limited to no exercise boat. I miss it and wish there was more I could do physically, but JUDDD has worked really well even with minimal exercise.
Carly is offline   Reply With Quote
Old 01-10-2013, 04:32 PM   #18
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,992
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Welcome back. I'm not exercising either, but not because of an injury. I just haven't gotten into the habit. I was a big exerciser in my 20s and early 30s, but have gone many years as a sedentary couch potato. I do want to get back into it too. Hope you recover quickly and are able to do all you want to do.
Librarygirl is offline   Reply With Quote
Old 01-10-2013, 04:55 PM   #19
Senior LCF Member
 
NewSize4Me's Avatar
 
Join Date: Feb 2008
Posts: 87
Gallery: NewSize4Me
Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
Quote:
Originally Posted by Carly View Post
back. I'm in the same- limited to no exercise boat. I miss it and wish there was more I could do physically, but JUDDD has worked really well even with minimal exercise.
Carly, I'm sorry to hear you're in the same boat. But, wow, 55 pounds lost on JUDDD with little to no exercise is amazing and very encouraging! Thanks for the welcome.
NewSize4Me is offline   Reply With Quote
Old 01-10-2013, 04:56 PM   #20
Senior LCF Member
 
NewSize4Me's Avatar
 
Join Date: Feb 2008
Posts: 87
Gallery: NewSize4Me
Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
Quote:
Originally Posted by Librarygirl View Post
Welcome back. I'm not exercising either, but not because of an injury. I just haven't gotten into the habit. I was a big exerciser in my 20s and early 30s, but have gone many years as a sedentary couch potato. I do want to get back into it too. Hope you recover quickly and are able to do all you want to do.
Thank you, Librarygirl.
NewSize4Me is offline   Reply With Quote
Old 01-10-2013, 08:02 PM   #21
Major LCF Poster!
 
gotitnow's Avatar
 
Join Date: May 2011
Location: Dallas, Texas
Posts: 1,038
Gallery: gotitnow
WOE: JUDDD
So glad you are here!!! To me, there is no better place to be! Hope you are soon a JUDDD BUD for LIFE too!

Phyl
gotitnow is online now   Reply With Quote
Old 01-11-2013, 04:32 AM   #22
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,164
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
Back! This is also a third round for me. This time I am planning to stick around.
tobelowcarber is offline   Reply With Quote
Old 01-11-2013, 05:21 AM   #23
Senior LCF Member
 
NewSize4Me's Avatar
 
Join Date: Feb 2008
Posts: 87
Gallery: NewSize4Me
Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
Thanks Phyl and Marika. This is a great place to be. I hope to be able to stick with this plan to goal this time.
NewSize4Me is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:37 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriendsŪ is a registered mark of Friends Forums, LLC.