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UD Saturday, plan?
I'm down a few! :) gotta love JUDDD!
B: slept through it L: big piece of sausage strata, 1 small cinnamon roll (leftover from xmas, omg) D: going to my cousin's for dinner, I think it's going to be bison tenderloin and don't know what else. How's your Saturday going? |
Yumm cin roll!
UD I'm still babying a head cold. Thought I was over it. Last night raised its ugly head. Even coffee this morning didn't sound. Who M I! I've eaten 600 cal so far before 10 am. Another who m I! I do feel better than last night for sure. Have a good UD Soren, etc! |
Breakfast by DH: fried potatoes, egg, and turkey sausage
Lunch: Crockpot Buffalo chicken in a whole grain tortilla with some goat cheese Dinner: Going to a potluck party; bringing app'ys. One glass of wine and a small plate of food. |
Woke up sick and fighting myself not to exercise which in this situation is not a good thing. But I am in the zone and feel guilt when I slack now. Might just do some gentle Pilates later.
B- 2 chocolate chip fiber waffles and a special k bar (280 cals of comfort carbs and little nutrition other than fiber) L - thinking it will be the last of the chicken tortilla soup and some fresh pineapple. I MUST make this soup again soon. D- not sure yet |
Not an UD for me, but rather a MD.
B:Nothing L:Coffee w/5tbs HH D:6 Egg Omlette w/Onions, Mushrooms, Sausage and Cheddar (going out to dinner to a diner that's been featured on The Food Network for their omlettes!) |
B: omelette w/ veggies , ham, cheese and salsa, 2 coffees w/ sf hazelnut creamer
S: OMM with cream cheese L: chicken wings S: 1/2 serving of ritz bitz D: taco salad Trying to keep it fairly low carb. Tomorrow will be my first DD of the new year. |
B: Coffee, milk, Quest protein bar
L: Ham, cheese, tomato, roasted brussels sprouts, diet iced green tea D: Shrimp, broccolli, whole wheat pasta, grated cheese, diet raspberry lemonade S: Hot cocoa w/ whipped cream, coconut macaroon cookie :yummy: 1500 Max. Exercise 30 min. recumbent bike & 15 min. pilates rebounder |
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