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Old 01-07-2013, 06:16 AM   #241
Senior LCF Member
 
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Join Date: Oct 2012
Location: Canada
Posts: 478
Gallery: angie1
Stats: 185/171.6/155 - 5'5
WOE: Stillman's*
Recommitting after an overindulgent holiday season
Goal for January: 165

Jan 2: 175.8
Jan 5: 173.8
Jan 6: 171.8
Jan 7: 171.4

Total loss: -4.4

Back to work today ..back to routine woohoo!
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Old 01-07-2013, 06:32 AM   #242
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Join Date: Mar 2012
Posts: 1,759
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds

Total loss to date: 34 pounds

January goal: 174 (no longer obese!)
Ended Dec at 181.

1.1 MD 182, 1140 cals, TOM, 30 Day Shred
1.2 DD 183.2, 570 cals, TOM, 30 Day Shred
1.3 UD 180.4, 1900 cals, TOM
1.4 DD 181.8, 350 cals, TOM, 30 Day Shred
1.5 UD 180.0, 2025 cals, half hour walk
1.6 MD 181.8, 1340 cals, pilates and pushups and crunches
1.7 PD 182.2 ??? cals

Hoping the potato hack will be my answer to make that scale move.
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Old 01-07-2013, 06:36 AM   #243
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Join Date: Jun 2012
Location: Martinsburg, WV
Posts: 322
Gallery: Chalagurl
Stats: 245/240(16 weeks pregnant)/130
WOE: JUDDD
Ended 2012 at 218.9
January goal: 210

Jan 1-UD- 220.6
Jan 2-UD- 220.0
Jan 3-DD- 219.2
Jan 4-UD- 218.7
Jan 5-DD- 219.1
Jan 6-UD- 220.8
Jan 7-MD- 219.6
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Old 01-07-2013, 07:15 AM   #244
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,694
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Goal for January 163 and go to the gym 3 times per week.
Ended December at 168.6.

01/01 - 168.4 - DD - 323 I ate (er drank) back all my exercise calories yesterday. I sure didn't expect a loss with a 2080 calorie day! Probably dehydration, and it may go up tomorrow, but I'm okay with that.
01/02 - 167.8 - UD - 1880 (-565 Zumba) Net 1315
01/03 - 168.8 - DD - 333 (-501 Zumba) Net -168
01/04 - 168.0 - UD - 2023 TOM Best guess, I estimated dinner out with work at around 1000 calories.
01/05 - 169.6 - DD - 475 (-294 HIIT) Net 181 TOM
01/06 - 168.0 - UD - 2113 Everything is sore!
01/07 - 169.8 - DD - >500 Struggling with UDs this month. Maybe because of exercise.
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
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Old 01-07-2013, 07:29 AM   #245
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Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 791
Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
January goal: 166 lbs.
Ended December: 175.4 lbs.

1/1 175.2 (305ish) DD -.2 lb. After a hefty 1785 cal. strict LC UD!
1/2 174.0 (??) UD -1.2 lbs.
1/3 DNW
1/4 DNW
1/5 174.8
1/6 172.8
1/7 170.0

(-4.0 lbs. more---->maintenance!) Hopefully by Friday!!!
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Old 01-07-2013, 08:04 AM   #246
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Join Date: Feb 2012
Posts: 5,125
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
Dec Loss -6.6 lb
Jan Goal- 123 lb

1/1: 126.8 DD (800 cal)
1/2: 126.4 UD (1600 cal)
1/3: 126.2 DD (539 cal)
1/4: 124.8 UD (1783 cal)
1/5: 125.2 DD (602 cal)
1/6: 125.0 UD (1941 cal)
1/7: 125.4 DD
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Old 01-07-2013, 08:04 AM   #247
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Join Date: Jul 2012
Location: Arizona
Posts: 9,261
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
End of December - 233.0

Goal for January - 225.0 - 9 pound loss

1/1 - 235.0 That was some NYE! Free dayyyyy!
1/2 - 234.0
1/3 - 236.5 TOM is looming
1/4 - 235.0
1/5 - 235.0 TOM
1/6 - DNW
1/7 - 236.0 Wrong direction! Go away TOM, and no more high UDs!
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Old 01-07-2013, 08:25 AM   #248
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,347
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: 8/18/14
January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5
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Old 01-07-2013, 08:26 AM   #249
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Ended December somewhere between 144 and 148
Goal for January 141.5

Jan 1 - 148.0
Jan 2 - 146.2
Jan 3 - 145.6
Jan 4 - 144.0
Jan 5 - 144.0 (300 calorie DD)
Jan 6 - 144.0
Jan 7 - 144.0
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Old 01-07-2013, 08:30 AM   #250
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Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended November 221.8
August loss: 7.2 lbs (3 weeks)
September loss: 1.5 lbs.
October loss: 5.0 lbs
November loss: 4 lbs
December loss: 1.6 lbs

01/01 UD
01/02 UD
01/03 UD
01/04 DD ------ (340)
01/05 UD 221.2
01/06 DD ------ (321 net)
01/07 UD 220.2
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Old 01-07-2013, 08:39 AM   #251
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,271
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
139#
Yesterday's dd was 1,000 woops.
Still with head cold. The bar b q potato chips r lingering. I just needed salt, plus all the broth I drank. I couldn't get enough salt. Yikes
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Old 01-07-2013, 09:19 AM   #252
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Join Date: Mar 2012
Posts: 1,759
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Some nice losses JBs!! Vanilla, Crazy pre-K teacher - wow! Hopefulsweigh looks like you are due for a whoosh.
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Old 01-07-2013, 09:29 AM   #253
Senior LCF Member
 
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
January Goal 190.6

UD-2000 DD-400 MD-1200

Only going to weigh after DD's!

1/1 UD 198.6
1/2 DD DNW
1/3 UD 196.2
1/4 DD DNW
1/5 MD 195
1/6 UD DNW
1/7 DD DNW
1/8 UD
1/9 DD
1/10 UD
1/11 DD
1/12 MD
1/13 UD
1/14 DD
1/15 UD
1/16 DD
1/17 UD
1/18 DD
1/19 MD
1/20 UD
1/21 DD
1/22 UD
1/23 DD
1/24 UD
1/25 DD
1/26 MD
1/27 UD
1/28 DD
1/29 UD
1/30 DD
1/31 UD
__________________
Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145
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Old 01-07-2013, 10:18 AM   #254
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 794
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6
1/5: UD 232.6
1/6: DD DNW
1/7: UD 232.0
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Old 01-07-2013, 10:49 AM   #255
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Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 791
Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
Quote:
Originally Posted by TryingJudd View Post
Some nice losses JBs!! Vanilla, Crazy pre-K teacher - wow! Hopefulsweigh looks like you are due for a whoosh.
Thank you TJ!!!!

I'm trying to be real diligent to get these last few lbs. off. I sure do have FUN doing JUDDD maintenance, can't wait
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Old 01-07-2013, 12:33 PM   #256
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Join Date: Feb 2006
Posts: 4,089
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for January: Get under 130; ended December at 133.5
DD, 500; UD, 1600

Week One
Tues, Jan 1 - 133 - UD (calories - 1562; net carbs - 81)
Wed, Jan 2 - 133.5 - DD (calories - 546; net carbs - 47)
Thurs, Jan 3 - 131.5 - UD (calories - 1582; net carbs - 77)
Fri, Jan 4 - 131.5 - DD turned MD (calories - 1147; carbs 80+)
Sat, Jan 5 - 131.5 - UD - a little off plan

Week Two
Sun, Jan 6 - 132.5 - off plan again
Mon, Jan 7 - 132 - DD
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Old 01-07-2013, 02:21 PM   #257
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,863
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by vanilla_latte View Post
January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5


Quote:
Originally Posted by Crazy PreK Teacher View Post
January goal: 166 lbs.
Ended December: 175.4 lbs.

1/1 175.2 (305ish) DD -.2 lb. After a hefty 1785 cal. strict LC UD!
1/2 174.0 (??) UD -1.2 lbs.
1/3 DNW
1/4 DNW
1/5 174.8
1/6 172.8
1/7 170.0

(-4.0 lbs. more---->maintenance!) Hopefully by Friday!!!


Quote:
Originally Posted by Rayne_W View Post
Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6
1/5: UD 232.6
1/6: DD DNW
1/7: UD 232.0
Whoosh approaching..........
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Old 01-07-2013, 02:23 PM   #258
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,863
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by vanilla_latte View Post
January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5


Quote:
Originally Posted by Crazy PreK Teacher View Post
January goal: 166 lbs.
Ended December: 175.4 lbs.

1/1 175.2 (305ish) DD -.2 lb. After a hefty 1785 cal. strict LC UD!
1/2 174.0 (??) UD -1.2 lbs.
1/3 DNW
1/4 DNW
1/5 174.8
1/6 172.8
1/7 170.0

(-4.0 lbs. more---->maintenance!) Hopefully by Friday!!!


Quote:
Originally Posted by Hopefulsweigh View Post
Ended December somewhere between 144 and 148
Goal for January 141.5

Jan 1 - 148.0
Jan 2 - 146.2
Jan 3 - 145.6
Jan 4 - 144.0
Jan 5 - 144.0 (300 calorie DD)
Jan 6 - 144.0
Jan 7 - 144.0
Yup, waiting for a whoosh....

Quote:
Originally Posted by Rayne_W View Post
Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6
1/5: UD 232.6
1/6: DD DNW
1/7: UD 232.0
Whoosh approaching..........
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Old 01-07-2013, 04:35 PM   #259
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,645
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished December 137.7
Goal for January 130.0
Can't wait for a good month of rotations!

1/1- UD 137.7
1/2- DD 136.8
1/3- UD 136.4
1/4- DD 134.5
1/5- UD 133.6 (new low!)
1/6- DD 135.4
1/7- UD 136.6
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Old 01-07-2013, 05:21 PM   #260
Senior LCF Member
 
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 316
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
weight loss to date - 7.3 pound
September - 1 pound
October - 2.5 pound
November - 0.8 pound
December - 3 pound
Current weight 142 = 64.4kg


1/1 - 64.4
2/1 - 65.1
3/1 - 64.5
4/1 - 65.1
5/1 - 63.9
6/1 - 64.2
7/1 - 63.8
8/1 - 63.9
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Old 01-07-2013, 07:08 PM   #261
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Join Date: Jul 2012
Posts: 35
Gallery: maddiemod
Stats: 154/137/110 5'2"
WOE: JUDDD/BEAD
Start Date: July 2012
January Goal: 145

1/01 - 153 - UD
1/02 - 152 - DD
1/03 - 153 - UD
1/04 - 154 - DD
1/05 - 153 - UD
1/06 - 152 - DD TOM
1/07 - 152 - UD TOM
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Old 01-08-2013, 12:07 AM   #262
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 355
Gallery: jacci48
Stats: 242/235/140
WOE: Judd
Start Date: August 23rd 2012
Well Jan weigh ins...aiming for 219 at the end of the month!!

Jan 5th...225...
Jan 8th...224...Yay!! 1 lb to go to get rid of my Xmas/New Year weight!!
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Old 01-08-2013, 12:15 AM   #263
Senior LCF Member
 
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Join Date: Oct 2012
Posts: 281
Gallery: LuckyLou
Stats: 205/185/...
WOE: JUDD
Start Date: Late Aug 2012
Goal for Jan- low 180s

Jan 1: DNW FD
Jan 2: 192.7 DD That's a LOT of "fun pounds" but hopefully I'll be waving goodbye to them shortly
Jan 3: DNW as yesterday's DD turned UUA. Healthy UD today.
Jan 4: 192.3 DD
Jan 5: 189.2 UD Now that feels good!
Jan 6: 189.2 DD
Jan 7: 188.8 UD
Jan 8: 187.9 DD
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Old 01-08-2013, 03:10 AM   #264
Senior LCF Member
 
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Join Date: Dec 2012
Location: Texas Hill Country
Posts: 68
Gallery: Textemale
Stats: 183.4/168/160
WOE: JUDDD & Fast 5, previously LC
Start Date: LC 10/20/12 JUDDD 12/26/12 Restarted Juddd 1/29/14
Goal for January is to be firmly in the 170's

Jan. 1 - 184
Jan. 2 - 181.6
Jan. 3 - 181.0
Jan. 4 - 181.2
Jan. 5 - 181.0
Jan. 6 - 179.2
Jan. 7 - 180.2 (First PDD)
Jan. 8 - 179.0
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Old 01-08-2013, 03:52 AM   #265
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Join Date: Sep 2012
Location: England
Posts: 1,456
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Ended December 2012 @ 134.6
Goal for end of January = 130 (again!)

01 - U - 136.2
02 - D - 136.4
03 - U - 133.4
04 - D - 133.8
05 - U - 134.4
DNW - away
08 - D - 135.2

Party time over!
For now, I really need to stick to my numbers whenever possible!
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Old 01-08-2013, 04:04 AM   #266
Big Yapper!!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 7,625
Gallery: adillenal
1/1 DD 148.0
1/2 UD 144.8 (looks like I was a little puffed up)
1/3 DD 147.0
1/4 UD 144.8
1/5 DD 148.2
1/6 UD 146.6
1/7 DD 148.2
1/8 UD 145.8
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Old 01-08-2013, 04:13 AM   #267
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
January goal: to get below 145lbs
Ended December at 149.5lbs
DD 347-400c/UD 1,700-2,000c

1/1: PDD 149
1/2 UD 147
1/3 DD 147 (375c)
1/4 UD 147
1/5 DD x (435c)
1/6 UD 148
1/7 DD 148 (360c)
1/8 UD 147
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Old 01-08-2013, 04:49 AM   #268
Senior LCF Member
 
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
January goal: 178 *** 20 lb loss
Ended December at 185

1/1: 183.6 UD
1/2: 184.4 DD
1/3: 183.6 UD
1/4: 184.2 DD
1/5: 184.4 UD
1/6: 184.4 DD
1/7: 183.8 UD
1/8: 183.2 DD
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Old 01-08-2013, 05:14 AM   #269
Senior LCF Member
 
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Ended December somewhere between 144 and 148
Goal for January 141.5

Jan 1 - 148.0
Jan 2 - 146.2
Jan 3 - 145.6
Jan 4 - 144.0
Jan 5 - 144.0 (300 calorie DD)
Jan 6 - 144.0
Jan 7 - 144.0
Jan 8 - 143.6
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Old 01-08-2013, 05:36 AM   #270
Very Gabby LCF Member!!!
 
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Join Date: Feb 2006
Posts: 4,089
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for January: Get under 130; ended December at 133.5
DD, 500; UD, 1600

Week One - ended the week at 131.5

Week Two
Sun, Jan 6 - 132.5
Mon, Jan 7 - 132 - DD - (calories - 536; net carbs - 38)
Tues, Jan 8 - 131 - UD
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