Daily weigh-in January 2013! - Page 9

angie1 · 01-07-2013, 06:16 AM

Recommitting after an overindulgent holiday season
Goal for January: 165

Jan 2: 175.8
Jan 5: 173.8
Jan 6: 171.8
Jan 7: 171.4

Total loss: -4.4

Back to work today ..back to routine

woohoo!

TryingJudd · 01-07-2013, 06:32 AM

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds

Total loss to date: 34 pounds

January goal: 174 (no longer obese!)
Ended Dec at 181.

1.1 MD 182, 1140 cals, TOM, 30 Day Shred
1.2 DD 183.2, 570 cals, TOM, 30 Day Shred
1.3 UD 180.4, 1900 cals, TOM
1.4 DD 181.8, 350 cals, TOM, 30 Day Shred
1.5 UD 180.0, 2025 cals, half hour walk
1.6 MD 181.8, 1340 cals, pilates and pushups and crunches
1.7 PD 182.2 ??? cals

Hoping the potato hack will be my answer to make that scale move.

Chalagurl · 01-07-2013, 06:36 AM

Ended 2012 at 218.9
January goal: 210

Jan 1-UD- 220.6
Jan 2-UD- 220.0
Jan 3-DD- 219.2
Jan 4-UD- 218.7
Jan 5-DD- 219.1
Jan 6-UD- 220.8
Jan 7-MD- 219.6

KeirasMom · 01-07-2013, 07:15 AM

Goal for January 163 and go to the gym 3 times per week.
Ended December at 168.6.

01/01 - 168.4 - DD - 323 I ate (er drank) back all my exercise calories yesterday. I sure didn't expect a loss with a 2080 calorie day! Probably dehydration, and it may go up tomorrow, but I'm okay with that.
01/02 - 167.8 - UD - 1880 (-565 Zumba) Net 1315
01/03 - 168.8 - DD - 333 (-501 Zumba) Net -168
01/04 - 168.0 - UD - 2023 TOM Best guess, I estimated dinner out with work at around 1000 calories.
01/05 - 169.6 - DD - 475 (-294 HIIT) Net 181 TOM
01/06 - 168.0 - UD - 2113 Everything is sore!
01/07 - 169.8 - DD - >500 Struggling with UDs this month. Maybe because of exercise.

Crazy PreK Teacher · 01-07-2013, 07:29 AM

January goal: 166 lbs.
Ended December: 175.4 lbs.

1/1 175.2 (305ish) DD -.2 lb. After a hefty 1785 cal. strict LC UD!
1/2 174.0 (??) UD -1.2 lbs.
1/3 DNW
1/4 DNW
1/5 174.8
1/6 172.8
1/7 170.0

(-4.0 lbs. more---->maintenance!) Hopefully by Friday!!!

tobelowcarber · 01-07-2013, 08:04 AM

Dec Loss -6.6 lb
Jan Goal- 123 lb

1/1: 126.8 DD (800 cal)
1/2: 126.4 UD (1600 cal)
1/3: 126.2 DD (539 cal)
1/4: 124.8 UD (1783 cal)
1/5: 125.2 DD (602 cal)
1/6: 125.0 UD (1941 cal)
1/7: 125.4 DD

LoCarbGal · 01-07-2013, 08:04 AM

End of December - 233.0

Goal for January - 225.0 - 9 pound loss

1/1 - 235.0 That was some NYE! Free dayyyyy!
1/2 - 234.0
1/3 - 236.5 TOM is looming
1/4 - 235.0
1/5 - 235.0 TOM
1/6 - DNW
1/7 - 236.0 Wrong direction! Go away TOM, and no more high UDs!

vanilla_latte · 01-07-2013, 08:25 AM

January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5

Hopefulsweigh · 01-07-2013, 08:26 AM

Ended December somewhere between 144 and 148
Goal for January 141.5

Jan 1 - 148.0
Jan 2 - 146.2
Jan 3 - 145.6
Jan 4 - 144.0
Jan 5 - 144.0 (300 calorie DD)
Jan 6 - 144.0
Jan 7 - 144.0

marlamp10 · 01-07-2013, 08:30 AM

Ended November 221.8
August loss: 7.2 lbs (3 weeks)
September loss: 1.5 lbs.
October loss: 5.0 lbs
November loss: 4 lbs
December loss: 1.6 lbs

01/01 UD
01/02 UD
01/03 UD
01/04 DD ------ (340)
01/05 UD 221.2
01/06 DD ------ (321 net)
01/07 UD 220.2

Eieio · 01-07-2013, 08:39 AM

139#
Yesterday's dd was 1,000 woops.
Still with head cold. The bar b q potato chips r lingering. I just needed salt, plus all the broth I drank. I couldn't get enough salt. Yikes

TryingJudd · 01-07-2013, 09:19 AM

Some nice losses JBs!! Vanilla, Crazy pre-K teacher - wow! Hopefulsweigh looks like you are due for a whoosh.

melisa82 · 01-07-2013, 09:29 AM

January Goal 190.6

UD-2000 DD-400 MD-1200

Only going to weigh after DD's!

1/1 UD 198.6
1/2 DD DNW
1/3 UD 196.2
1/4 DD DNW
1/5 MD 195
1/6 UD DNW
1/7 DD DNW
1/8 UD
1/9 DD
1/10 UD
1/11 DD
1/12 MD
1/13 UD
1/14 DD
1/15 UD
1/16 DD
1/17 UD
1/18 DD
1/19 MD
1/20 UD
1/21 DD
1/22 UD
1/23 DD
1/24 UD
1/25 DD
1/26 MD
1/27 UD
1/28 DD
1/29 UD
1/30 DD
1/31 UD

Rayne_W · 01-07-2013, 10:18 AM

Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6
1/5: UD 232.6
1/6: DD DNW
1/7: UD 232.0

Crazy PreK Teacher · 01-07-2013, 10:49 AM

Quote:

Originally Posted by TryingJudd

Some nice losses JBs!! Vanilla, Crazy pre-K teacher - wow! Hopefulsweigh looks like you are due for a whoosh.

Thank you TJ!!!!

I'm trying to be real diligent to get these last few lbs. off. I sure do have FUN doing JUDDD maintenance, can't wait

shirlc · 01-07-2013, 12:33 PM

Goal for January: Get under 130; ended December at 133.5
DD, 500; UD, 1600

Week One
Tues, Jan 1 - 133 - UD (calories - 1562; net carbs - 81)
Wed, Jan 2 - 133.5 - DD (calories - 546; net carbs - 47)
Thurs, Jan 3 - 131.5 - UD (calories - 1582; net carbs - 77)
Fri, Jan 4 - 131.5 - DD turned MD (calories - 1147; carbs 80+)
Sat, Jan 5 - 131.5 - UD - a little off plan

Week Two
Sun, Jan 6 - 132.5 - off plan again
Mon, Jan 7 - 132 - DD

Kissa · 01-07-2013, 02:21 PM

Quote:

Originally Posted by vanilla_latte

January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5

Quote:

Originally Posted by Crazy PreK Teacher

January goal: 166 lbs.
Ended December: 175.4 lbs.

1/1 175.2 (305ish) DD -.2 lb. After a hefty 1785 cal. strict LC UD!
1/2 174.0 (??) UD -1.2 lbs.
1/3 DNW
1/4 DNW
1/5 174.8
1/6 172.8
1/7 170.0

(-4.0 lbs. more---->maintenance!) Hopefully by Friday!!!

Quote:

Originally Posted by Rayne_W

Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6
1/5: UD 232.6
1/6: DD DNW
1/7: UD 232.0

Whoosh approaching..........

Kissa · 01-07-2013, 02:23 PM

Quote:

Originally Posted by vanilla_latte

January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5

Quote:

Originally Posted by Crazy PreK Teacher

January goal: 166 lbs.
Ended December: 175.4 lbs.

1/1 175.2 (305ish) DD -.2 lb. After a hefty 1785 cal. strict LC UD!
1/2 174.0 (??) UD -1.2 lbs.
1/3 DNW
1/4 DNW
1/5 174.8
1/6 172.8
1/7 170.0

(-4.0 lbs. more---->maintenance!) Hopefully by Friday!!!

Quote:

Originally Posted by Hopefulsweigh

Ended December somewhere between 144 and 148
Goal for January 141.5

Jan 1 - 148.0
Jan 2 - 146.2
Jan 3 - 145.6
Jan 4 - 144.0
Jan 5 - 144.0 (300 calorie DD)
Jan 6 - 144.0
Jan 7 - 144.0

Yup, waiting for a whoosh....

Quote:

Originally Posted by Rayne_W

Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6
1/5: UD 232.6
1/6: DD DNW
1/7: UD 232.0

Whoosh approaching..........

Carly · 01-07-2013, 04:35 PM

Finished December 137.7
Goal for January 130.0
Can't wait for a good month of rotations!

1/1- UD 137.7
1/2- DD 136.8
1/3- UD 136.4
1/4- DD 134.5
1/5- UD 133.6 (new low!)
1/6- DD 135.4
1/7- UD 136.6

SICCHI · 01-07-2013, 05:21 PM

weight loss to date - 7.3 pound
September - 1 pound
October - 2.5 pound
November - 0.8 pound
December - 3 pound
Current weight 142 = 64.4kg

1/1 - 64.4
2/1 - 65.1
3/1 - 64.5
4/1 - 65.1
5/1 - 63.9
6/1 - 64.2
7/1 - 63.8
8/1 - 63.9

maddiemod · 01-07-2013, 07:08 PM

January Goal: 145

1/01 - 153 - UD
1/02 - 152 - DD
1/03 - 153 - UD
1/04 - 154 - DD
1/05 - 153 - UD
1/06 - 152 - DD TOM
1/07 - 152 - UD TOM

jacci48 · 01-08-2013, 12:07 AM

Well Jan weigh ins...aiming for 219 at the end of the month!!

Jan 5th...225...
Jan 8th...224...Yay!! 1 lb to go to get rid of my Xmas/New Year weight!!

LuckyLou · 01-08-2013, 12:15 AM

Goal for Jan- low 180s

Jan 1: DNW FD
Jan 2: 192.7 DD That's a LOT of "fun pounds" but hopefully I'll be waving goodbye to them shortly

Jan 3: DNW as yesterday's DD turned UUA. Healthy UD today.
Jan 4: 192.3 DD
Jan 5: 189.2 UD Now that feels good!
Jan 6: 189.2 DD
Jan 7: 188.8 UD
Jan 8: 187.9 DD

Textemale · 01-08-2013, 03:10 AM

Goal for January is to be firmly in the 170's

Jan. 1 - 184
Jan. 2 - 181.6
Jan. 3 - 181.0
Jan. 4 - 181.2
Jan. 5 - 181.0
Jan. 6 - 179.2
Jan. 7 - 180.2 (First PDD)
Jan. 8 - 179.0

Flossyliz · 01-08-2013, 03:52 AM

Ended December 2012 @ 134.6
Goal for end of January = 130 (again!)

01 - U - 136.2
02 - D - 136.4
03 - U - 133.4
04 - D - 133.8
05 - U - 134.4
DNW - away
08 - D - 135.2

Party time over!
For now, I really need to stick to my numbers whenever possible!

adillenal · 01-08-2013, 04:04 AM

1/1 DD 148.0
1/2 UD 144.8 (looks like I was a little puffed up)
1/3 DD 147.0
1/4 UD 144.8
1/5 DD 148.2
1/6 UD 146.6
1/7 DD 148.2
1/8 UD 145.8

mom23kids · 01-08-2013, 04:13 AM

January goal: to get below 145lbs
Ended December at 149.5lbs
DD 347-400c/UD 1,700-2,000c

1/1: PDD 149
1/2 UD 147
1/3 DD 147 (375c)
1/4 UD 147
1/5 DD x (435c)
1/6 UD 148
1/7 DD 148 (360c)
1/8 UD 147

Lee55 · 01-08-2013, 04:49 AM

January goal: 178 *** 20 lb loss
Ended December at 185

1/1: 183.6 UD
1/2: 184.4 DD
1/3: 183.6 UD
1/4: 184.2 DD
1/5: 184.4 UD
1/6: 184.4 DD
1/7: 183.8 UD
1/8: 183.2 DD

Hopefulsweigh · 01-08-2013, 05:14 AM

Ended December somewhere between 144 and 148
Goal for January 141.5

Jan 1 - 148.0
Jan 2 - 146.2
Jan 3 - 145.6
Jan 4 - 144.0
Jan 5 - 144.0 (300 calorie DD)
Jan 6 - 144.0
Jan 7 - 144.0
Jan 8 - 143.6

shirlc · 01-08-2013, 05:36 AM

Goal for January: Get under 130; ended December at 133.5
DD, 500; UD, 1600

Week One - ended the week at 131.5

Week Two
Sun, Jan 6 - 132.5
Mon, Jan 7 - 132 - DD - (calories - 536; net carbs - 38)
Tues, Jan 8 - 131 - UD

01-07-2013, 07:15 AM	#244
KeirasMom Blabbermouth!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,308 Gallery: KeirasMom Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid WOE: In Place of a Roadmap Start Date: Maintenance 1/23/13	Goal for January 163 and go to the gym 3 times per week. Ended December at 168.6. 01/01 - 168.4 - DD - 323 I ate (er drank) back all my exercise calories yesterday. I sure didn't expect a loss with a 2080 calorie day! Probably dehydration, and it may go up tomorrow, but I'm okay with that. 01/02 - 167.8 - UD - 1880 (-565 Zumba) Net 1315 01/03 - 168.8 - DD - 333 (-501 Zumba) Net -168 01/04 - 168.0 - UD - 2023 TOM Best guess, I estimated dinner out with work at around 1000 calories. 01/05 - 169.6 - DD - 475 (-294 HIIT) Net 181 TOM 01/06 - 168.0 - UD - 2113 Everything is sore! 01/07 - 169.8 - DD - >500 Struggling with UDs this month. Maybe because of exercise. __________________ Dawn Atkins 10/24/11 @ 277.6 JUDDD 12/12/11 @ 267.8 5:2 1/23/13 for maintenance at 165 In Place of a Roadmap 5/17/13 at 155

01-07-2013, 09:29 AM	#253
melisa82 Senior LCF Member Join Date: Jun 2011 Location: Seattle Area Posts: 892 Gallery: melisa82 Stats: 5'6" SW 244 CW Too Much GW 160 WOE: LC Start Date: 3/27/12	January Goal 190.6 UD-2000 DD-400 MD-1200 Only going to weigh after DD's! 1/1 UD 198.6 1/2 DD DNW 1/3 UD 196.2 1/4 DD DNW 1/5 MD 195 1/6 UD DNW 1/7 DD DNW 1/8 UD 1/9 DD 1/10 UD 1/11 DD 1/12 MD 1/13 UD 1/14 DD 1/15 UD 1/16 DD 1/17 UD 1/18 DD 1/19 MD 1/20 UD 1/21 DD 1/22 UD 1/23 DD 1/24 UD 1/25 DD 1/26 MD 1/27 UD 1/28 DD 1/29 UD 1/30 DD 1/31 UD __________________ Goal 1: 190 Goal 2: 175 Goal 3: 160 Goal 4: 145

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01-07-2013, 06:16 AM	#241
angie1 Senior LCF Member Join Date: Oct 2012 Location: Ontario, Canada Posts: 454 Gallery: angie1 Stats: 185/182.6/155 - 5'5	Recommitting after an overindulgent holiday season Goal for January: 165 Jan 2: 175.8 Jan 5: 173.8 Jan 6: 171.8 Jan 7: 171.4 Total loss: -4.4 Back to work today ..back to routine woohoo!

01-07-2013, 06:32 AM	#242
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,673 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	April loss: 7 pounds May loss: 4 pounds June loss: 5 pounds July gain: 1 pound August loss: 4 pounds Sept loss: 10 pounds Oct loss: nada Nov loss: nope Dec loss: 4 pounds Total loss to date: 34 pounds January goal: 174 (no longer obese!) Ended Dec at 181. 1.1 MD 182, 1140 cals, TOM, 30 Day Shred 1.2 DD 183.2, 570 cals, TOM, 30 Day Shred 1.3 UD 180.4, 1900 cals, TOM 1.4 DD 181.8, 350 cals, TOM, 30 Day Shred 1.5 UD 180.0, 2025 cals, half hour walk 1.6 MD 181.8, 1340 cals, pilates and pushups and crunches 1.7 PD 182.2 ??? cals Hoping the potato hack will be my answer to make that scale move.

01-07-2013, 06:36 AM	#243
Chalagurl Senior LCF Member Join Date: Jun 2012 Location: Martinsburg, WV Posts: 251 Gallery: Chalagurl Stats: Highest non-preg weight 245/229/189/130 WOE: LC JUDDD Start Date: Dec. 2012	Ended 2012 at 218.9 January goal: 210 Jan 1-UD- 220.6 Jan 2-UD- 220.0 Jan 3-DD- 219.2 Jan 4-UD- 218.7 Jan 5-DD- 219.1 Jan 6-UD- 220.8 Jan 7-MD- 219.6

01-07-2013, 07:29 AM	#245
Crazy PreK Teacher Senior LCF Member Join Date: Apr 2012 Location: Fort Worth, TX Posts: 787 Gallery: Crazy PreK Teacher Stats: (Pre-HCG 291)275.2/179.6/175 AT GOAL WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012	January goal: 166 lbs. Ended December: 175.4 lbs. 1/1 175.2 (305ish) DD -.2 lb. After a hefty 1785 cal. strict LC UD! 1/2 174.0 (??) UD -1.2 lbs. 1/3 DNW 1/4 DNW 1/5 174.8 1/6 172.8 1/7 170.0 (-4.0 lbs. more---->maintenance!) Hopefully by Friday!!!

01-07-2013, 08:04 AM	#246
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,784 Gallery: tobelowcarber Stats: 136/123.8/115-120 WOE: low carb my way	Dec Loss -6.6 lb Jan Goal- 123 lb 1/1: 126.8 DD (800 cal) 1/2: 126.4 UD (1600 cal) 1/3: 126.2 DD (539 cal) 1/4: 124.8 UD (1783 cal) 1/5: 125.2 DD (602 cal) 1/6: 125.0 UD (1941 cal) 1/7: 125.4 DD

01-07-2013, 08:04 AM	#247
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,830 Gallery: LoCarbGal Stats: 318.5/207.5/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs	End of December - 233.0 Goal for January - 225.0 - 9 pound loss 1/1 - 235.0 That was some NYE! Free dayyyyy! 1/2 - 234.0 1/3 - 236.5 TOM is looming 1/4 - 235.0 1/5 - 235.0 TOM 1/6 - DNW 1/7 - 236.0 Wrong direction! Go away TOM, and no more high UDs!

01-07-2013, 08:25 AM	#248
vanilla_latte Major LCF Poster! Join Date: Mar 2009 Location: In my happy place! Posts: 1,567 Gallery: vanilla_latte Stats: Weigh/Too/Much! WOE: JUDDD Start Date: Oh, ya know..every morning!	January Goal - get rid of 5 lbs. 1/02 - DD: 225.5 1/03 - UD: 223.0 1/04 - DD: 224.0 1/05 - UD: 222.0 1/06 - MD: 224.0 1/07 - DD: 222.5

01-07-2013, 08:26 AM	#249
Hopefulsweigh Senior LCF Member Join Date: Mar 2012 Location: Ontario, Canada Posts: 468 Gallery: Hopefulsweigh Stats: 153/150.6/135 5"6 WOE: April/11-Feb/12 JUDDD. Restart May/13 Start Date: April 18, 2012	Ended December somewhere between 144 and 148 Goal for January 141.5 Jan 1 - 148.0 Jan 2 - 146.2 Jan 3 - 145.6 Jan 4 - 144.0 Jan 5 - 144.0 (300 calorie DD) Jan 6 - 144.0 Jan 7 - 144.0

01-07-2013, 08:30 AM	#250
marlamp10 Senior LCF Member Join Date: Aug 2012 Location: OK Posts: 245 Gallery: marlamp10 Stats: 251/220.4.0/140 WOE: JUDDD Start Date: JUDDD start 08/09/12 at 238	Ended November 221.8 August loss: 7.2 lbs (3 weeks) September loss: 1.5 lbs. October loss: 5.0 lbs November loss: 4 lbs December loss: 1.6 lbs 01/01 UD 01/02 UD 01/03 UD 01/04 DD ------ (340) 01/05 UD 221.2 01/06 DD ------ (321 net) 01/07 UD 220.2

01-07-2013, 08:39 AM	#251
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	139# Yesterday's dd was 1,000 woops. Still with head cold. The bar b q potato chips r lingering. I just needed salt, plus all the broth I drank. I couldn't get enough salt. Yikes

01-07-2013, 09:19 AM	#252
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,673 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	Some nice losses JBs!! Vanilla, Crazy pre-K teacher - wow! Hopefulsweigh looks like you are due for a whoosh.

01-07-2013, 10:18 AM	#254
Rayne_W Senior LCF Member Join Date: Feb 2011 Location: Western WA>>Eastern Indiana Posts: 805 Gallery: Rayne_W Stats: 255/229.4/140 5'6" (12.5" lost) WOE: JUDDD Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)	Ended December at 232.6 January Goal: 227 1/1: UD DNW 1/2: DD DNW 1/3: UD 232.6 1/4: DD 232.6 1/5: UD 232.6 1/6: DD DNW 1/7: UD 232.0

01-07-2013, 12:33 PM	#256
shirlc Very Gabby LCF Member!!! Join Date: Feb 2006 Posts: 3,533 Gallery: shirlc Stats: 144/127/130-5'5" WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5) Start Date: March, 2006	Goal for January: Get under 130; ended December at 133.5 DD, 500; UD, 1600 Week One Tues, Jan 1 - 133 - UD (calories - 1562; net carbs - 81) Wed, Jan 2 - 133.5 - DD (calories - 546; net carbs - 47) Thurs, Jan 3 - 131.5 - UD (calories - 1582; net carbs - 77) Fri, Jan 4 - 131.5 - DD turned MD (calories - 1147; carbs 80+) Sat, Jan 5 - 131.5 - UD - a little off plan Week Two Sun, Jan 6 - 132.5 - off plan again Mon, Jan 7 - 132 - DD

01-07-2013, 04:35 PM	#259
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,152 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Finished December 137.7 Goal for January 130.0 Can't wait for a good month of rotations! 1/1- UD 137.7 1/2- DD 136.8 1/3- UD 136.4 1/4- DD 134.5 1/5- UD 133.6 (new low!) 1/6- DD 135.4 1/7- UD 136.6

01-07-2013, 05:21 PM	#260
SICCHI Senior LCF Member Join Date: Sep 2012 Location: MELBORNE, AUS Posts: 341 Gallery: SICCHI Stats: 68KG/63.9/59 WOE: JUDDDD Start Date: 29/8/12	weight loss to date - 7.3 pound September - 1 pound October - 2.5 pound November - 0.8 pound December - 3 pound Current weight 142 = 64.4kg 1/1 - 64.4 2/1 - 65.1 3/1 - 64.5 4/1 - 65.1 5/1 - 63.9 6/1 - 64.2 7/1 - 63.8 8/1 - 63.9

01-07-2013, 07:08 PM	#261
maddiemod Junior LCF Member Join Date: Jul 2012 Posts: 30 Gallery: maddiemod Stats: 154/147/110 5'2" WOE: JUDDD Start Date: July 2012	January Goal: 145 1/01 - 153 - UD 1/02 - 152 - DD 1/03 - 153 - UD 1/04 - 154 - DD 1/05 - 153 - UD 1/06 - 152 - DD TOM 1/07 - 152 - UD TOM

01-08-2013, 12:07 AM	#262
jacci48 Senior LCF Member Join Date: Sep 2012 Location: West Sussex, England Age 52 yrs Posts: 281 Gallery: jacci48 Stats: 242/221/140 WOE: Judd Start Date: August 23rd 2012	Well Jan weigh ins...aiming for 219 at the end of the month!! Jan 5th...225... Jan 8th...224...Yay!! 1 lb to go to get rid of my Xmas/New Year weight!!

01-08-2013, 12:15 AM	#263
LuckyLou Senior LCF Member Join Date: Oct 2012 Posts: 276 Gallery: LuckyLou Stats: 205/185/... WOE: JUDD Start Date: Late Aug 2012	Goal for Jan- low 180s Jan 1: DNW FD Jan 2: 192.7 DD That's a LOT of "fun pounds" but hopefully I'll be waving goodbye to them shortly Jan 3: DNW as yesterday's DD turned UUA. Healthy UD today. Jan 4: 192.3 DD Jan 5: 189.2 UD Now that feels good! Jan 6: 189.2 DD Jan 7: 188.8 UD Jan 8: 187.9 DD

01-08-2013, 03:10 AM	#264
Textemale Senior LCF Member Join Date: Dec 2012 Location: Texas Hill Country Posts: 61 Gallery: Textemale Stats: 183.4/174/160 WOE: JUDDD, previously LC Start Date: LC 10/20/12 JUDDD 12/26/12	Goal for January is to be firmly in the 170's Jan. 1 - 184 Jan. 2 - 181.6 Jan. 3 - 181.0 Jan. 4 - 181.2 Jan. 5 - 181.0 Jan. 6 - 179.2 Jan. 7 - 180.2 (First PDD) Jan. 8 - 179.0

01-08-2013, 03:52 AM	#265
Flossyliz Senior LCF Member Join Date: Sep 2012 Location: England Posts: 930 Gallery: Flossyliz Stats: start 150 now 126 WOE: JUDDDD Start Date: August 27 2012	Ended December 2012 @ 134.6 Goal for end of January = 130 (again!) 01 - U - 136.2 02 - D - 136.4 03 - U - 133.4 04 - D - 133.8 05 - U - 134.4 DNW - away 08 - D - 135.2 Party time over! For now, I really need to stick to my numbers whenever possible!

01-08-2013, 04:04 AM	#266
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,081 Gallery: adillenal	1/1 DD 148.0 1/2 UD 144.8 (looks like I was a little puffed up) 1/3 DD 147.0 1/4 UD 144.8 1/5 DD 148.2 1/6 UD 146.6 1/7 DD 148.2 1/8 UD 145.8

01-08-2013, 04:13 AM	#267
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	January goal: to get below 145lbs Ended December at 149.5lbs DD 347-400c/UD 1,700-2,000c 1/1: PDD 149 1/2 UD 147 1/3 DD 147 (375c) 1/4 UD 147 1/5 DD x (435c) 1/6 UD 148 1/7 DD 148 (360c) 1/8 UD 147

01-08-2013, 04:49 AM	#268
Lee55 Senior LCF Member Join Date: Jan 2012 Posts: 234 Gallery: Lee55 Stats: 198/180/160 WOE: JUDDD Start Date: September 1, 2012	January goal: 178 *** 20 lb loss Ended December at 185 1/1: 183.6 UD 1/2: 184.4 DD 1/3: 183.6 UD 1/4: 184.2 DD 1/5: 184.4 UD 1/6: 184.4 DD 1/7: 183.8 UD 1/8: 183.2 DD

01-08-2013, 05:14 AM	#269
Hopefulsweigh Senior LCF Member Join Date: Mar 2012 Location: Ontario, Canada Posts: 468 Gallery: Hopefulsweigh Stats: 153/150.6/135 5"6 WOE: April/11-Feb/12 JUDDD. Restart May/13 Start Date: April 18, 2012	Ended December somewhere between 144 and 148 Goal for January 141.5 Jan 1 - 148.0 Jan 2 - 146.2 Jan 3 - 145.6 Jan 4 - 144.0 Jan 5 - 144.0 (300 calorie DD) Jan 6 - 144.0 Jan 7 - 144.0 Jan 8 - 143.6

01-08-2013, 05:36 AM	#270
shirlc Very Gabby LCF Member!!! Join Date: Feb 2006 Posts: 3,533 Gallery: shirlc Stats: 144/127/130-5'5" WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5) Start Date: March, 2006	Goal for January: Get under 130; ended December at 133.5 DD, 500; UD, 1600 Week One - ended the week at 131.5 Week Two Sun, Jan 6 - 132.5 Mon, Jan 7 - 132 - DD - (calories - 536; net carbs - 38) Tues, Jan 8 - 131 - UD