Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-05-2013, 06:49 AM   #181
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 7,618
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished December 137.7
Goal for January 130.0
Can't wait for a good month of rotations!

1/1- UD 137.7
1/2- DD 136.8
1/3- UD 136.4
1/4- DD 134.5
1/5- UD 133.6 (new low!)
Carly is offline   Reply With Quote

Sponsored Links
Old 01-05-2013, 07:02 AM   #182
Junior LCF Member
 
Join Date: Jul 2012
Posts: 35
Gallery: maddiemod
Stats: 154/137/110 5'2"
WOE: JUDDD/BEAD
Start Date: July 2012
Quote:
Originally Posted by Kissa View Post
Maddiemod, you snuck in there. Do have a look at the January Newbie thread and get to know all the other 2013 newcomers.
Oh Cindy thanks so much for the welcome! (can't sneak anything by you I will check out the newbie thread. What a great group and I feel so lucky to have found this WOE.

January Goal: 145

1/01 - 153 - UD
1/02 - 152 - DD
1/03 - 153 - UD
1/04 - 154 - DD
1/05 - 153 - UD

Had a good day day yesterday (more controlled). Even though the scale doesn't reflect it yet, I feel better. It may have been those magical potatos...
maddiemod is offline   Reply With Quote
Old 01-05-2013, 07:10 AM   #183
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 8,981
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Ended Dec. at 191.2 (after 2 UD's!) Goal for January: 185

Jan. 1 - 191.8 (one more UD in a row) UD
Jan. 2 - 193.2 (after 4 UDs!) DD
Jan. 3 - 192.6 (let the bouncing commence) UD
Jan. 4 - 193.0 DD
Jan. 5 - 190.8 UD
Librarygirl is offline   Reply With Quote
Old 01-05-2013, 07:21 AM   #184
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Whoa, LG, new low, right? Woohoo!!!!

Hey, maddiemod, good for you!

I am half back to the land of the living. Yesterday ended up being zero calories until an evening coke icee. The stomach flu has been brutal! (especially on top of a DD prior to it!)

12/31 UD: 172
1/1 DD: 173
1/2 UD: 173
1/3 DD: 173
1/4 DD: 172 (stomach flu)
1/5 UD: 169 (not sure about today's cals either, still not right, we'll see)
Flutter is offline   Reply With Quote
Old 01-05-2013, 08:15 AM   #185
Major LCF Poster!
 
deedee's Avatar
 
Join Date: Aug 2012
Location: NYC
Posts: 1,502
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Ended December at 194 after a DD

1-1 DD: 197.5
1-2 UD: 192.5 turned into a MD when I got some bad news and couldn't make myself eat
1-3 DD: 191.5
1-4 UD: 190.5
1-5 DD: 192
deedee is offline   Reply With Quote
Old 01-05-2013, 08:15 AM   #186
Major LCF Poster!
 
deedee's Avatar
 
Join Date: Aug 2012
Location: NYC
Posts: 1,502
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
I am half back to the land of the living. Yesterday ended up being zero calories until an evening coke icee. The stomach flu has been brutal! (especially on top of a DD prior to it!)
Yikes! Hope you're feeling better.
deedee is offline   Reply With Quote
Old 01-05-2013, 08:42 AM   #187
Senior LCF Member
 
marlamp10's Avatar
 
Join Date: Aug 2012
Location: OK
Posts: 283
Gallery: marlamp10
Stats: 251/224.2/140
WOE: JUDDD
Start Date: JUDDD REstart 05/09/14 at 232.5
Ended November 221.8
August loss: 7.2 lbs (3 weeks)
September loss: 1.5 lbs.
October loss: 5.0 lbs
November loss: 4 lbs
December loss: 1.6 lbs

01/01 UD
01/02 UD
01/03 UD
01/04 DD ------ (340)
01/05 UD 221.2
marlamp10 is offline   Reply With Quote
Old 01-05-2013, 08:59 AM   #188
Very Gabby LCF Member!!!
 
shirlc's Avatar
 
Join Date: Feb 2006
Posts: 4,086
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for January: Get under 130; ended December at 133.5
DD, 500; UD, 1600

Week One
Tues, Jan 1 - 133 - UD (calories - 1562; net carbs - 81)
Wed, Jan 2 - 133.5 - DD (calories - 546; net carbs - 47)
Thurs, Jan 3 - 131.5 - UD (calories - 1582; net carbs - 77)
Fri, Jan 4 - 131.5 - DD turned MD (calories - 1147; carbs 80+)
Sat, Jan 5 - 131.5 - UD
shirlc is offline   Reply With Quote
Old 01-05-2013, 08:59 AM   #189
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,193
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
End of December - 233.0

Goal for January - 225.0 - 9 pound loss

1/1 - 235.0 That was some NYE! Free dayyyyy!
1/2 - 234.0
1/3 - 236.5 TOM is looming
1/4 - 235.0
1/5 - 235.0 TOM
LoCarbGal is offline   Reply With Quote
Old 01-05-2013, 10:03 AM   #190
Very Gabby LCF Member!!!
 
Flutter's Avatar
 
Join Date: Nov 2012
Location: Michigan
Posts: 3,376
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Thanks DeeDee, I'm hanging in there. Still not completely "right", though. (btw, look at you losing this week, wow!)
Flutter is offline   Reply With Quote
Old 01-05-2013, 10:14 AM   #191
Very Gabby LCF Member!!!
 
calichris's Avatar
 
Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,944
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
1/1 - DD - 228.6
1/2 - UD - 226.7
1/3 - DD - 227.9
1/4 - UD - 226.7
1/5 - DD - 226.4 I feel so bloated right now & was expecting a big bounce up.
calichris is offline   Reply With Quote
Old 01-05-2013, 10:22 AM   #192
Major LCF Poster!
 
Babsbabs's Avatar
 
Join Date: Mar 2012
Location: Canada
Posts: 974
Gallery: Babsbabs
Stats: HW203 SW163.8/152.8/145
WOE: JUDDD
Start Date: March 2012
Ended December at 151.0 after a DD. Plan to get back to my maintenance weight range of 145-147 pounds this month.

01/01 PDD 153.8
01/02 UD 150.4
01/03 PDD 151.4 these potato DD's are really keeping my appetite down
01/04 MD150.0 planning to do 2 potato meals and a regular dinner today.
01/05 MD 149.4 I am going to do the potato hack for a few days. I will be posting how it is going in Truffles - potato fast thread and then post here again when I am back to following JUDDD after my short vacation. I hope I don't gain it all back on vacation
__________________
Babs
Babsbabs is offline   Reply With Quote
Old 01-05-2013, 10:33 AM   #193
Senior LCF Member
 
melisa82's Avatar
 
Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
January Goal 190.6

UD-2000 DD-400 MD-1200

Only going to weigh after DD's!

1/1 UD 198.6
1/2 DD DNW
1/3 UD 196.2
1/4 DD DNW
1/5 MD 195
1/6 UD
1/7 DD
1/8 UD
1/9 DD
1/10 UD
1/11 DD
1/12 MD
1/13 UD
1/14 DD
1/15 UD
1/16 DD
1/17 UD
1/18 DD
1/19 MD
1/20 UD
1/21 DD
1/22 UD
1/23 DD
1/24 UD
1/25 DD
1/26 MD
1/27 UD
1/28 DD
1/29 UD
1/30 DD
1/31 UD
__________________
Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145
melisa82 is offline   Reply With Quote
Old 01-05-2013, 02:28 PM   #194
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 18,854
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by tobelowcarber View Post
Dec Loss -6.6 lb
Jan Goal- 123 lb

1/4: 124.8 UD
Is this a new low?

Quote:
Originally Posted by SICCHI View Post
weight loss to date - 7.3 pound

5/1 - 63.9 new low!
Yay!

Quote:
Originally Posted by TryingJudd View Post
January goal: 174 (no longer obese!)
Ended Dec at 181.

1.5 UD 180.0, 2100 cals planned

Feeling like I am catching something. No Shred for me today. We'll see what the day brings in calories. New low though today (for this decade). Come on 70's. I know you are out there!
New Low! Hope you aren't too sick.

Quote:
Originally Posted by Carly View Post
Finished December 137.7
Goal for January 130.0

1/5- UD 133.6 (new low!)
Another one!

Quote:
Originally Posted by Librarygirl View Post
Ended Dec. at 191.2 (after 2 UD's!) Goal for January: 185

Jan. 5 - 190.8 UD
And another!

Quote:
Originally Posted by Flutter View Post
Whoa, LG, new low, right? Woohoo!!!!

1/5 UD: 169 (not sure about today's cals either, still not right, we'll see)
Not more!

Last edited by Kissa; 01-05-2013 at 02:34 PM..
Kissa is offline   Reply With Quote
Old 01-05-2013, 02:33 PM   #195
Senior LCF Member
 
Join Date: Oct 2012
Location: Bath
Posts: 136
Gallery: Shpongle
Stats: 5'7 - 202/212.4:-( /140 Age : 20
WOE: JUDDD
Start Date: Re-start August 2014
End of December: 172 lbs
Goal weight for the end of January: 165 lbs

1/1: 172 lbs PDD
2/1: 171 lbs UD
3/1: 171.6 lbs PDD
4/1: 168.6 lbs UD
5/1: 169.8 lbs DD
Shpongle is offline   Reply With Quote
Old 01-05-2013, 04:22 PM   #196
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,261
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
138.4
Me SMILING
I feel so much slimmer, Jeans fit better for sure
Eieio is offline   Reply With Quote
Old 01-05-2013, 07:38 PM   #197
Senior LCF Member
 
SICCHI's Avatar
 
Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 316
Gallery: SICCHI
Stats: 68KG/63.9/59
WOE: FAST-5
Start Date: 29/8/12
weight loss to date - 7.3 pound
September - 1 pound
October - 2.5 pound
November - 0.8 pound
December - 3 pound
Current weight 142 = 64.4kg


1/1 - 64.4
2/1 - 65.1
3/1 - 64.5
4/1 - 65.1
5/1 - 63.9
6/1 - 64.2
SICCHI is offline   Reply With Quote
Old 01-06-2013, 02:41 AM   #198
Senior LCF Member
 
LuckyLou's Avatar
 
Join Date: Oct 2012
Posts: 281
Gallery: LuckyLou
Stats: 205/185/...
WOE: JUDD
Start Date: Late Aug 2012
Goal for Jan- low 180s

Jan 1: DNW FD
Jan 2: 192.7 DD That's a LOT of "fun pounds" but hopefully I'll be waving goodbye to them shortly
Jan 3: DNW as yesterday's DD turned UUA. Healthy UD today.
Jan 4: 192.3 DD
Jan 5: 189.2 UD Now that feels good!
Jan 6: 189.2 DD
LuckyLou is offline   Reply With Quote
Old 01-06-2013, 02:58 AM   #199
Senior LCF Member
 
Textemale's Avatar
 
Join Date: Dec 2012
Location: Texas Hill Country
Posts: 68
Gallery: Textemale
Stats: 183.4/168/160
WOE: JUDDD & Fast 5, previously LC
Start Date: LC 10/20/12 JUDDD 12/26/12 Restarted Juddd 1/29/14
Goal for January is to be firmly in the 170's

Jan. 1 - 184
Jan. 2 - 181.6
Jan. 3 - 181.0
Jan. 4 - 181.2
Jan. 5 - 181.0
Jan. 6 - 179.2
Jan. 7
Jan. 8
Jan. 9
Jan. 10
Jan. 11
Jan. 12
Jan. 13
Jan. 14
Jan. 15
Jan. 16
Jan. 17
Jan. 18
Jan. 19
Jan. 20
Jan. 21
Jan. 22
Jan. 23
Jan. 24
Jan. 25
Jan. 26
Jan. 27
Jan. 28
Jan. 29
Jan. 30
Jan. 31
Textemale is offline   Reply With Quote
Old 01-06-2013, 04:12 AM   #200
Senior LCF Member
 
zagnut's Avatar
 
Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Ended December at 122.0
Goal for January 119

1-1 DD(488)........122.6
1-2 UD(1494)......122.2
1-3 DD(551)........122.2
1-4 UD(1730)......121.6
1-5 UD(1600)......123.8
1-6 DD(???).........123.8
zagnut is offline   Reply With Quote
Old 01-06-2013, 04:15 AM   #201
Senior LCF Member
 
Sammyann's Avatar
 
Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Ended 2012 @ 143.0
Janurary Goal 140.0

1/1---DD---142.5
1/2---UD---142.0
1/3---DD---142.5
1/4---UD---141.5
1/5---DD---143.0
1/6---UD---142.0
Sammyann is offline   Reply With Quote
Old 01-06-2013, 04:23 AM   #202
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,425
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
anuary goal: to get below 145lbs
Ended December at 149.5lbs
DD-347c/UD 1,700-2,000c

1/1: PDD 149
1/2 UD 147
1/3 DD 147 (375c)
1/4 UD 147
1/5 DD x (435c)
1/6 UD 148 Hmmm, wonder if tom is approaching
mom23kids is offline   Reply With Quote
Old 01-06-2013, 05:13 AM   #203
Senior LCF Member
 
Lee55's Avatar
 
Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
January goal: 178 *** 20 lb loss
Ended December at 185

1/1: 183.6 UD
1/2: 184.4 DD
1/3: 183.6 UD
1/4: 184.2 DD
1/5: 184.4 UD
1/6: 184.4 DD
Lee55 is offline   Reply With Quote
Old 01-06-2013, 05:30 AM   #204
Senior LCF Member
 
angie1's Avatar
 
Join Date: Oct 2012
Location: Canada
Posts: 478
Gallery: angie1
Stats: 185/171.6/155 - 5'5
WOE: Stillman's*
Recommitting after an overindulgent holiday season
Goal for January: 165

Jan 2: 175.8
Jan 5: 173.8
Jan 6: 171.8

Total loss: -4

Its really good to see the scale go down ..even if its just water weight
angie1 is offline   Reply With Quote
Old 01-06-2013, 05:40 AM   #205
Senior LCF Member
 
Hopefulsweigh's Avatar
 
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 624
Gallery: Hopefulsweigh
Stats: 155/149/139
Start Date: JUDDD restart - January 2014
Ended December somewhere between 144 and 148
Goal for January 141.5

Jan 1 - 148.0
Jan 2 - 146.2
Jan 3 - 145.6
Jan 4 - 144.0
Jan 5 - 144.0 (300 calorie DD)
Jan 6 - 144.0
Hopefulsweigh is offline   Reply With Quote
Old 01-06-2013, 05:53 AM   #206
Big Yapper!!!!
 
adillenal's Avatar
 
Join Date: Mar 2003
Location: Texas
Posts: 7,619
Gallery: adillenal
Goal for January is to lose 2 pounds and/or have my top bounce be 144 rather than 144 being my lowest bounce.

1/1 DD 148.0
1/2 UD 144.8 (looks like I was a little puffed up)
1/3 DD 147.0
1/4 UD 144.8
1/5 DD 148.2
1/6 UD 146.6
adillenal is offline   Reply With Quote
Old 01-06-2013, 05:54 AM   #207
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,621
Gallery: KeirasMom
Stats: 277.6/146.4/145, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Goal for January 163 and go to the gym 3 times per week.
Ended December at 168.6.

01/01 - 168.4 - DD - 323 I ate (er drank) back all my exercise calories yesterday. I sure didn't expect a loss with a 2080 calorie day! Probably dehydration, and it may go up tomorrow, but I'm okay with that.
01/02 - 167.8 - UD - 1880 (-565 Zumba) Net 1315
01/03 - 168.8 - DD - 333 (-501 Zumba) Net -168
01/04 - 168.0 - UD - 2023 TOM Best guess, I estimated dinner out with work at around 1000 calories.
01/05 - 169.6 - DD - 475 (-294 HIIT) Net 181 TOM
01/06 - 168.0 - UD - >1850 Everything is sore!
__________________
Dawn

Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
KeirasMom is offline   Reply With Quote
Old 01-06-2013, 06:22 AM   #208
Major LCF Poster!
 
ArmyWife88's Avatar
 
Join Date: Jan 2008
Location: Fort Riley, KS
Posts: 1,142
Gallery: ArmyWife88
Stats: (HW:270.2/LW:171) SW:209.6/CW:196.1/GW:150
Goal for January - 195

01/05 - 207.8 UD
01/06 - 205.6 DD
ArmyWife88 is offline   Reply With Quote
Old 01-06-2013, 06:24 AM   #209
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,070
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
Yes, Cindy 124.8 was a new low
tobelowcarber is offline   Reply With Quote
Old 01-06-2013, 06:25 AM   #210
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,070
Gallery: tobelowcarber
Stats: 136/116.8/115-120
WOE: JUDDD
Dec Loss -6.6 lb
Jan Goal- 123 lb

1/1: 126.8 DD (800 cal)
1/2: 126.4 UD (1600 cal)
1/3: 126.2 DD (539 cal)
1/4: 124.8 UD (1783 cal)
1/5: 125.2 DD (602 cal)
1/6: 125.0 UD
tobelowcarber is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:10 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.