Daily weigh-in January 2013! - Page 6

Stitchfluffy · 01-04-2013, 08:08 AM

Crawling back on the wagon after coming out of the Christmas season with 8 extra lbs... Does insulin resistance give you the magical ability to make fat out of air???

Today (after DD) 169.6

VERY optimistic goal for Jan: 165.6

tobelowcarber · 01-04-2013, 08:19 AM

Dec Loss -6.6 lb
Jan Goal- 123 lb

1/1: 126.8 DD (800 cal)
1/2: 126.4 UD (1600 cal)
1/3: 126.2 DD (539 cal)
1/4: 124.8 UD

calichris · 01-04-2013, 08:22 AM

1/1 - DD - 228.6
1/2 - UD - 226.7
1/3 - DD - 227.9
1/4 - UD - 226.7

Babsbabs · 01-04-2013, 10:07 AM

Ended December at 151.0 after a DD. Plan to get back to my maintenance weight range of 145-147 pounds this month.

01/01 PDD 153.8
01/02 UD 150.4
01/03 PDD 151.4 these potato DD's are really keeping my appetite down

01/04 UD 150.0 planning to do 2 potato meals and a regular dinner today.

maddiemod · 01-04-2013, 10:43 AM

January Goal: 145

1/01 - 153 - UD
1/02 - 152 - DD (actually more like a MD)
1/03 - 153 - UD
1/04 - 154 - DD

Whoops-moving in the wrong direction! There always seems to be a lag time (for me)... the scale didn't go up right away, now it seems to be taking a while for it to go down. I really could have nipped this in the bud the day after Christmas, when I should have had a down day but didn't. Next year! I am determined to have a good DD today though, because this extra weight/bloated feeling is getting old....

melisa82 · 01-04-2013, 10:43 AM

January Goal 190.6

UD-2000 DD-400 MD-1200

Only going to weigh after DD's!

1/1 UD 198.6
1/2 DD DNW
1/3 UD 196.2
1/4 DD DNW
1/5 MD
1/6 UD
1/7 DD
1/8 UD
1/9 DD
1/10 UD
1/11 DD
1/12 MD
1/13 UD
1/14 DD
1/15 UD
1/16 DD
1/17 UD
1/18 DD
1/19 MD
1/20 UD
1/21 DD
1/22 UD
1/23 DD
1/24 UD
1/25 DD
1/26 MD
1/27 UD
1/28 DD
1/29 UD
1/30 DD
1/31 UD

vanilla_latte · 01-04-2013, 10:46 AM

January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0

Rayne_W · 01-04-2013, 12:52 PM

Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6

melanie09 · 01-04-2013, 01:12 PM

Ended December at 193.8 after DD. Goal for January is 187.

1/1~DD~195.4
1/2~UD~193.6, New Low barely...
1/3~UD~198.2, woah, all that ham and sausage got me yesterday, too much salt...
1/4~DD~197.4

Carly · 01-04-2013, 05:30 PM

Finished December 137.7
Goal for January 130.0
Can't wait for a good month of rotations!

1/1- UD 137.7
1/2- DD 136.8
1/3- UD 136.4
1/4- DD 134.5

Mommie22boys · 01-04-2013, 06:49 PM

Tues 1/1: 210.2 (Started Potato Hack) 555 cal
Wed 1/2: 205.2 (Day 2 of Potato Hack) 605 cal
Th 1/3: 203.4 (Day 3 of Potato Hack) 1402 cal
Fri 1/4: 202.6 (Last day of Hack)

Yesterday I was so worried about having YET ANOTHER day of low calories, I added a really creamed-up coffee and part of a ribeye for dinner. Today I did potatoes just through the afternoon.

Tomorrow I'm doing an UD and getting right back into rotations.

SICCHI · 01-04-2013, 06:57 PM

weight loss to date - 7.3 pound
September - 1 pound
October - 2.5 pound
November - 0.8 pound
December - 3 pound
Current weight 142 = 64.4kg

1/1 - 64.4
2/1 - 65.1
3/1 - 64.5
4/1 - 65.1
5/1 - 63.9 new low!

halos · 01-04-2013, 09:08 PM

I just realized that at 1 pound a week I will be in one-derland next Jan 1. That is my 2013 goal. Remind me of this when I get all discouraged.

November -4
December -4

1/1 - 244 - UD
1/2 - 246 - DD
1/3 - 244 - UD
1/4 - 247 - DD

LuckyLou · 01-04-2013, 11:48 PM

Goal for Jan- low 180s

Jan 1: DNW FD
Jan 2: 192.7 DD That's a LOT of "fun pounds" but hopefully I'll be waving goodbye to them shortly

Jan 3: DNW as yesterday's DD turned UUA. Healthy UD today.
Jan 4: 192.3 DD
Jan 5: 189.2 UD Now that feels good

YAY for new lows SICCHI!!!

jacci48 · 01-05-2013, 12:55 AM

Well Jan weigh ins...aiming for 219 at the end of the month!!

Jan 5th...225...

Flossyliz · 01-05-2013, 03:49 AM

Ended December 2012 @ 134.6
Goal for end of January = 130 (again!)

01 - U - 136.2
02 - D - 136.4
03 - U - 133.4
04 - D - 133.8
05 - U - 134.4

Note to self: Wine and 20% DDs don't go together!

zagnut · 01-05-2013, 03:52 AM

Ended December at 122.0
Goal for January 119

1-1 DD(488)........122.6
1-2 UD(1494)......122.2
1-3 DD(551)........122.2
1-4 UD(1730)......121.6
1-5 DD(???).........123.8 too many cals and salt yesterday

Textemale · 01-05-2013, 04:25 AM

Goal for January is to be firmly in the 170's

Jan. 1 - 184
Jan. 2 - 181.6
Jan. 3 - 181.0
Jan. 4 - 181.2
Jan. 5 - 181.0
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Alcestis · 01-05-2013, 04:50 AM

January goal: 169
_________________

1/1 UD 173.4
1/2 DD 174.6
1/3 UD 173.0
1/4 DD 174.0
1/5 UD 173.0
I did a great DD yesterday, but hey ho, it's all about balance...feeling calm and just all-round good this morning. Have a great day everyone!

wildflower · 01-05-2013, 05:34 AM

December 31 162.4 January goal 158

1/1 UD 162.0
1/2 DD 162.2
1/3 UD 161.2
1/4 DD DNW - very sick
1/5 UD 161.0

Moving very slowly - weight isn't going anywhere but I feel lighter

Guess I'll take whatever JUDDD offers - especially if it's better fittin jeans!!!!

tobelowcarber · 01-05-2013, 05:40 AM

Dec Loss -6.6 lb
Jan Goal- 123 lb

1/1: 126.8 DD (800 cal)
1/2: 126.4 UD (1600 cal)
1/3: 126.2 DD (539 cal)
1/4: 124.8 UD (1783 cal)
1/5: 125.2 DD

Chalagurl · 01-05-2013, 05:42 AM

Ended 2012 at 218.9
January goal: 210

Jan 1-UD- 220.6
Jan 2-UD- 220.0
Jan 3-DD- 219.2
Jan 4-UD- 218.7
Jan 5-DD- 219.1

Sammyann · 01-05-2013, 05:43 AM

Ended 2012 @ 143.0
Janurary Goal 140.0

1/1---DD---142.5
1/2---UD---142.0
1/3---DD---142.5
1/4---UD---141.5
1/5---DD---143.0

KeirasMom · 01-05-2013, 05:43 AM

Goal for January 163 and go to the gym 3 times per week.
Ended December at 168.6.

01/01 - 168.4 - DD - 323 I ate (er drank) back all my exercise calories yesterday. I sure didn't expect a loss with a 2080 calorie day! Probably dehydration, and it may go up tomorrow, but I'm okay with that.
01/02 - 167.8 - UD - 1880 (-565 Zumba) Net 1315
01/03 - 168.8 - DD - 333 (-501 Zumba) Net -168
01/04 - 168.0 - UD - 2023 TOM Best guess, I estimated dinner out with work at around 1000 calories.
01/05 - 169.6 - DD - >500 TOM

Lee55 · 01-05-2013, 05:51 AM

January goal: 178 *** 20 lb loss
Ended December at 185

1/1: 183.6 UD
1/2: 184.4 DD
1/3: 183.6 UD
1/4: 184.2 DD
1/5: 184.4 UD

angie1 · 01-05-2013, 05:57 AM

Recommitting after an overindulgent holiday season

Goal for January: 165

Jan 2: 175.8
Jan 5: 173.8

Total loss: -2

Slowly losing holiday bloat .. still a little shocked how much I was able to eat and gain with a 2 week free-for-all

melanie09 · 01-05-2013, 06:26 AM

Ended December at 193.8 after DD. Goal for January is 187.

1/1~DD~195.4
1/2~UD~193.6, New Low barely...
1/3~UD~198.2, woah, all that ham and sausage got me yesterday, too much salt...
1/4~DD~197.4
1/5~UD~195.2

adillenal · 01-05-2013, 06:30 AM

Goal for January is to lose 2 pounds and/or have my top bounce be 144 rather than 144 being my lowest bounce.

1/1 DD 148.0
1/2 UD 144.8 (looks like I was a little puffed up)
1/3 DD 147.0
1/4 UD 144.8
1/5 DD 148.2

Kissa · 01-05-2013, 06:37 AM

Quote:

Originally Posted by maddiemod

Happy New Year All!

So happy to be here!! Finally taking the plunge & joining in after playing along at home.

I was hanging around 147 before the last week of December, so I'm hoping I can get back down there in short order & then get to 145 or below by the end of the month.

January Goal: 145

1/01 - 153 - UD
1/02 - 152 - DD

Maddiemod, you snuck in there. Do have a look at the January Newbie thread and get to know all the other 2013 newcomers.

TryingJudd · 01-05-2013, 06:43 AM

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds

Total loss to date: 34 pounds

January goal: 174 (no longer obese!)
Ended Dec at 181.

1.1 MD 182, 1140 cals, TOM, 30 Day Shred
1.2 DD 183.2, 570 cals, TOM, 30 Day Shred
1.3 UD 180.4, 1900 cals, TOM
1.4 DD 181.8, 350 cals, TOM, 30 Day Shred
1.5 UD 180.0, 2100 cals planned

Feeling like I am catching something. No Shred for me today. We'll see what the day brings in calories. New low though today (for this decade). Come on 70's. I know you are out there!

01-04-2013, 10:43 AM	#156
melisa82 Senior LCF Member Join Date: Jun 2011 Location: Seattle Area Posts: 897 Gallery: melisa82 Stats: 5'6" SW 244 CW Too Much GW 160 WOE: LC Start Date: 3/27/12	January Goal 190.6 UD-2000 DD-400 MD-1200 Only going to weigh after DD's! 1/1 UD 198.6 1/2 DD DNW 1/3 UD 196.2 1/4 DD DNW 1/5 MD 1/6 UD 1/7 DD 1/8 UD 1/9 DD 1/10 UD 1/11 DD 1/12 MD 1/13 UD 1/14 DD 1/15 UD 1/16 DD 1/17 UD 1/18 DD 1/19 MD 1/20 UD 1/21 DD 1/22 UD 1/23 DD 1/24 UD 1/25 DD 1/26 MD 1/27 UD 1/28 DD 1/29 UD 1/30 DD 1/31 UD __________________ Goal 1: 190 Goal 2: 175 Goal 3: 160 Goal 4: 145

01-04-2013, 11:48 PM	#164
LuckyLou Senior LCF Member Join Date: Oct 2012 Posts: 281 Gallery: LuckyLou Stats: 205/185/... WOE: JUDD Start Date: Late Aug 2012	Goal for Jan- low 180s Jan 1: DNW FD Jan 2: 192.7 DD That's a LOT of "fun pounds" but hopefully I'll be waving goodbye to them shortly Jan 3: DNW as yesterday's DD turned UUA. Healthy UD today. Jan 4: 192.3 DD Jan 5: 189.2 UD Now that feels good YAY for new lows SICCHI!!! Last edited by LuckyLou; 01-04-2013 at 11:51 PM..

01-05-2013, 05:43 AM	#174
KeirasMom Big Yapper!!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,615 Gallery: KeirasMom Stats: 277.6/152.6/145, 5'9", 40 y.o., Hypothyroid WOE: JUDDD Start Date: 6/4/13 Back to WLM for a few more pounds	Goal for January 163 and go to the gym 3 times per week. Ended December at 168.6. 01/01 - 168.4 - DD - 323 I ate (er drank) back all my exercise calories yesterday. I sure didn't expect a loss with a 2080 calorie day! Probably dehydration, and it may go up tomorrow, but I'm okay with that. 01/02 - 167.8 - UD - 1880 (-565 Zumba) Net 1315 01/03 - 168.8 - DD - 333 (-501 Zumba) Net -168 01/04 - 168.0 - UD - 2023 TOM Best guess, I estimated dinner out with work at around 1000 calories. 01/05 - 169.6 - DD - >500 TOM __________________ Dawn Atkins 10/24/11 @ 277.6 JUDDD 12/12/11 @ 267.8 5:2 1/23/13 for maintenance at 165 JUDDD 6/4/13 for a few more pounds

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01-04-2013, 08:08 AM	#151
Stitchfluffy Junior LCF Member Join Date: Jan 2012 Location: Bowling Green Ky Posts: 39 Gallery: Stitchfluffy Stats: (170/165/135) PCOS-Fibromyalgia WOE: JUDDD/LC Start Date: Jan. 3 2012	Crawling back on the wagon after coming out of the Christmas season with 8 extra lbs... Does insulin resistance give you the magical ability to make fat out of air??? Today (after DD) 169.6 VERY optimistic goal for Jan: 165.6

01-04-2013, 08:19 AM	#152
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,994 Gallery: tobelowcarber Stats: 136/129.4/124 WOE: JUDDD/Moderate Carbs (no grains, no sugar)	Dec Loss -6.6 lb Jan Goal- 123 lb 1/1: 126.8 DD (800 cal) 1/2: 126.4 UD (1600 cal) 1/3: 126.2 DD (539 cal) 1/4: 124.8 UD

01-04-2013, 08:22 AM	#153
calichris Major LCF Poster! Join Date: Jul 2010 Location: Sacramento, CA Posts: 1,147 Gallery: calichris Stats: 273.7/206/135 5'3" 45yo WOE: JUDDD Start Date: 5/26/12 carb cycling, 7/11/12 JUDDD (start 262.3)	1/1 - DD - 228.6 1/2 - UD - 226.7 1/3 - DD - 227.9 1/4 - UD - 226.7

01-04-2013, 10:07 AM	#154
Babsbabs Senior LCF Member Join Date: Mar 2012 Location: Canada Posts: 654 Gallery: Babsbabs Stats: HW203 SW163.8 CW145.8 5'8 1/2" Age 46 WOE: JUDDD Start Date: March 2012	Ended December at 151.0 after a DD. Plan to get back to my maintenance weight range of 145-147 pounds this month. 01/01 PDD 153.8 01/02 UD 150.4 01/03 PDD 151.4 these potato DD's are really keeping my appetite down 01/04 UD 150.0 planning to do 2 potato meals and a regular dinner today.

01-04-2013, 10:43 AM	#155
maddiemod Junior LCF Member Join Date: Jul 2012 Posts: 31 Gallery: maddiemod Stats: 154/147/110 5'2" WOE: JUDDD Start Date: July 2012	January Goal: 145 1/01 - 153 - UD 1/02 - 152 - DD (actually more like a MD) 1/03 - 153 - UD 1/04 - 154 - DD Whoops-moving in the wrong direction! There always seems to be a lag time (for me)... the scale didn't go up right away, now it seems to be taking a while for it to go down. I really could have nipped this in the bud the day after Christmas, when I should have had a down day but didn't. Next year! I am determined to have a good DD today though, because this extra weight/bloated feeling is getting old....

01-04-2013, 10:46 AM	#157
vanilla_latte Major LCF Poster! Join Date: Mar 2009 Location: In my happy place! Posts: 1,615 Gallery: vanilla_latte Stats: Weigh/Too/Much! WOE: LC/JUDDD Start Date: Oh, ya know..every morning!	January Goal - get rid of 5 lbs. 1/02 - DD: 225.5 1/03 - UD: 223.0 1/04 - DD: 224.0

01-04-2013, 12:52 PM	#158
Rayne_W Senior LCF Member Join Date: Feb 2011 Location: Western WA>>Eastern Indiana Posts: 805 Gallery: Rayne_W Stats: 255/229.4/140 5'6" (12.5" lost) WOE: JUDDD Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)	Ended December at 232.6 January Goal: 227 1/1: UD DNW 1/2: DD DNW 1/3: UD 232.6 1/4: DD 232.6

01-04-2013, 01:12 PM	#159
melanie09 Senior LCF Member Join Date: Mar 2012 Location: North Carolina Posts: 982 Gallery: melanie09 Stats: 217/184.8/160 5'9" WOE: Low carb/Fast 5 Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13	Ended December at 193.8 after DD. Goal for January is 187. 1/1~DD~195.4 1/2~UD~193.6, New Low barely... 1/3~UD~198.2, woah, all that ham and sausage got me yesterday, too much salt... 1/4~DD~197.4

01-04-2013, 05:30 PM	#160
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,503 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Finished December 137.7 Goal for January 130.0 Can't wait for a good month of rotations! 1/1- UD 137.7 1/2- DD 136.8 1/3- UD 136.4 1/4- DD 134.5

01-04-2013, 06:49 PM	#161
Mommie22boys Major LCF Poster! Join Date: Nov 2007 Location: Western NY Posts: 2,496 Gallery: Mommie22boys Stats: 205/188.4/135 5'5.5" WOE: NK/JUDDD Start Date: Originally 6/7/07, Now 4/1/13	Tues 1/1: 210.2 (Started Potato Hack) 555 cal Wed 1/2: 205.2 (Day 2 of Potato Hack) 605 cal Th 1/3: 203.4 (Day 3 of Potato Hack) 1402 cal Fri 1/4: 202.6 (Last day of Hack) Yesterday I was so worried about having YET ANOTHER day of low calories, I added a really creamed-up coffee and part of a ribeye for dinner. Today I did potatoes just through the afternoon. Tomorrow I'm doing an UD and getting right back into rotations.

01-04-2013, 06:57 PM	#162
SICCHI Senior LCF Member Join Date: Sep 2012 Location: MELBORNE, AUS Posts: 341 Gallery: SICCHI Stats: 68KG/63.9/59 WOE: JUDDDD Start Date: 29/8/12	weight loss to date - 7.3 pound September - 1 pound October - 2.5 pound November - 0.8 pound December - 3 pound Current weight 142 = 64.4kg 1/1 - 64.4 2/1 - 65.1 3/1 - 64.5 4/1 - 65.1 5/1 - 63.9 new low!

01-04-2013, 09:08 PM	#163
halos Senior LCF Member Join Date: Jul 2009 Location: Middle Tennessee Posts: 548 Gallery: halos Stats: (275)252/248/140 Start Date: 5/19/2013	I just realized that at 1 pound a week I will be in one-derland next Jan 1. That is my 2013 goal. Remind me of this when I get all discouraged. November -4 December -4 1/1 - 244 - UD 1/2 - 246 - DD 1/3 - 244 - UD 1/4 - 247 - DD

01-05-2013, 12:55 AM	#165
jacci48 Senior LCF Member Join Date: Sep 2012 Location: West Sussex, England Age 52 yrs Posts: 285 Gallery: jacci48 Stats: 242/220/140 WOE: Judd Start Date: August 23rd 2012	Well Jan weigh ins...aiming for 219 at the end of the month!! Jan 5th...225...

01-05-2013, 03:49 AM	#166
Flossyliz Senior LCF Member Join Date: Sep 2012 Location: England Posts: 996 Gallery: Flossyliz Stats: start 150 now 126 WOE: JUDDDD Start Date: August 27 2012	Ended December 2012 @ 134.6 Goal for end of January = 130 (again!) 01 - U - 136.2 02 - D - 136.4 03 - U - 133.4 04 - D - 133.8 05 - U - 134.4 Note to self: Wine and 20% DDs don't go together!

01-05-2013, 03:52 AM	#167
zagnut Senior LCF Member Join Date: May 2012 Posts: 678 Gallery: zagnut Stats: 143/119/118 WOE: LC/JUDDD Start Date: 5/24/12-LC 12/1/12-LC JUDDD	Ended December at 122.0 Goal for January 119 1-1 DD(488)........122.6 1-2 UD(1494)......122.2 1-3 DD(551)........122.2 1-4 UD(1730)......121.6 1-5 DD(???).........123.8 too many cals and salt yesterday

01-05-2013, 04:25 AM	#168
Textemale Senior LCF Member Join Date: Dec 2012 Location: Texas Hill Country Posts: 61 Gallery: Textemale Stats: 183.4/174/160 WOE: JUDDD, previously LC Start Date: LC 10/20/12 JUDDD 12/26/12	Goal for January is to be firmly in the 170's Jan. 1 - 184 Jan. 2 - 181.6 Jan. 3 - 181.0 Jan. 4 - 181.2 Jan. 5 - 181.0 Jan. 6 Jan. 7 Jan. 8 Jan. 9 Jan. 10 Jan. 11 Jan. 12 Jan. 13 Jan. 14 Jan. 15 Jan. 16 Jan. 17 Jan. 18 Jan. 19 Jan. 20 Jan. 21 Jan. 22 Jan. 23 Jan. 24 Jan. 25 Jan. 26 Jan. 27 Jan. 28 Jan. 29 Jan. 30 Jan. 31

01-05-2013, 04:50 AM	#169
Alcestis Major LCF Poster! Join Date: May 2003 Location: New England Posts: 2,507 Gallery: Alcestis Stats: 16/10/8 5' 8" WOE: JUDDD 1850/600 Start Date: December 13th, 2011	January goal: 169 _________________ 1/1 UD 173.4 1/2 DD 174.6 1/3 UD 173.0 1/4 DD 174.0 1/5 UD 173.0 I did a great DD yesterday, but hey ho, it's all about balance...feeling calm and just all-round good this morning. Have a great day everyone!

01-05-2013, 05:34 AM	#170
wildflower Senior LCF Member Join Date: Dec 2012 Location: Maryland Posts: 349 Gallery: wildflower Stats: SW200/CW158/GL145 or more WOE: LC/Fast-5 Start Date: Feb 2011, Dec 2012	December 31 162.4 January goal 158 1/1 UD 162.0 1/2 DD 162.2 1/3 UD 161.2 1/4 DD DNW - very sick 1/5 UD 161.0 Moving very slowly - weight isn't going anywhere but I feel lighter Guess I'll take whatever JUDDD offers - especially if it's better fittin jeans!!!!

01-05-2013, 05:40 AM	#171
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,994 Gallery: tobelowcarber Stats: 136/129.4/124 WOE: JUDDD/Moderate Carbs (no grains, no sugar)	Dec Loss -6.6 lb Jan Goal- 123 lb 1/1: 126.8 DD (800 cal) 1/2: 126.4 UD (1600 cal) 1/3: 126.2 DD (539 cal) 1/4: 124.8 UD (1783 cal) 1/5: 125.2 DD

01-05-2013, 05:42 AM	#172
Chalagurl Senior LCF Member Join Date: Jun 2012 Location: Martinsburg, WV Posts: 261 Gallery: Chalagurl Stats: 245/186/130 WOE: Trying Hcg Start Date: Too many "start dates" to list!	Ended 2012 at 218.9 January goal: 210 Jan 1-UD- 220.6 Jan 2-UD- 220.0 Jan 3-DD- 219.2 Jan 4-UD- 218.7 Jan 5-DD- 219.1

01-05-2013, 05:43 AM	#173
Sammyann Senior LCF Member Join Date: Mar 2010 Location: midwest Posts: 539 Gallery: Sammyann Stats: 162/137.0/maintain 135-139 WOE: JUDDD Start Date: March 2012 re-start Dec. 2012	Ended 2012 @ 143.0 Janurary Goal 140.0 1/1---DD---142.5 1/2---UD---142.0 1/3---DD---142.5 1/4---UD---141.5 1/5---DD---143.0

01-05-2013, 05:51 AM	#175
Lee55 Senior LCF Member Join Date: Jan 2012 Posts: 246 Gallery: Lee55 Stats: 198/180/160 WOE: JUDDD Start Date: September 1, 2012	January goal: 178 *** 20 lb loss Ended December at 185 1/1: 183.6 UD 1/2: 184.4 DD 1/3: 183.6 UD 1/4: 184.2 DD 1/5: 184.4 UD

01-05-2013, 05:57 AM	#176
angie1 Senior LCF Member Join Date: Oct 2012 Location: Ontario, Canada Posts: 455 Gallery: angie1 Stats: 185/182.8/155 - 5'5	Recommitting after an overindulgent holiday season Goal for January: 165 Jan 2: 175.8 Jan 5: 173.8 Total loss: -2 Slowly losing holiday bloat .. still a little shocked how much I was able to eat and gain with a 2 week free-for-all

01-05-2013, 06:26 AM	#177
melanie09 Senior LCF Member Join Date: Mar 2012 Location: North Carolina Posts: 982 Gallery: melanie09 Stats: 217/184.8/160 5'9" WOE: Low carb/Fast 5 Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13	Ended December at 193.8 after DD. Goal for January is 187. 1/1~DD~195.4 1/2~UD~193.6, New Low barely... 1/3~UD~198.2, woah, all that ham and sausage got me yesterday, too much salt... 1/4~DD~197.4 1/5~UD~195.2

01-05-2013, 06:30 AM	#178
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,188 Gallery: adillenal	Goal for January is to lose 2 pounds and/or have my top bounce be 144 rather than 144 being my lowest bounce. 1/1 DD 148.0 1/2 UD 144.8 (looks like I was a little puffed up) 1/3 DD 147.0 1/4 UD 144.8 1/5 DD 148.2

01-05-2013, 06:43 AM	#180
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,696 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	April loss: 7 pounds May loss: 4 pounds June loss: 5 pounds July gain: 1 pound August loss: 4 pounds Sept loss: 10 pounds Oct loss: nada Nov loss: nope Dec loss: 4 pounds Total loss to date: 34 pounds January goal: 174 (no longer obese!) Ended Dec at 181. 1.1 MD 182, 1140 cals, TOM, 30 Day Shred 1.2 DD 183.2, 570 cals, TOM, 30 Day Shred 1.3 UD 180.4, 1900 cals, TOM 1.4 DD 181.8, 350 cals, TOM, 30 Day Shred 1.5 UD 180.0, 2100 cals planned Feeling like I am catching something. No Shred for me today. We'll see what the day brings in calories. New low though today (for this decade). Come on 70's. I know you are out there!