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Old 01-31-2013, 05:08 PM   #1141
Senior LCF Member
 
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
UD-2000 DD-400 MD-1200

Only going to weigh after DD's!

1/1 UD 198.6
1/2 DD DNW
1/3 UD 196.2
1/4 DD DNW
1/5 MD 195
1/6 UD DNW
1/7 DD DNW Ate a few too many calories.
1/8 UD 195.6
1/9 DD DNW Turned in to a MD filled w/ red velvet cake topped w/amazing cream cheese frosting 1st Time in almost a yr that I've had cake. It was good Back on track!
1/10 UD 197.4
1/11 DD DNW
1/12 MD DNW
1/13 UD DNW
1/14 DD DNW
1/15 UD 197.4
1/16 DD DNW
1/17 UD 196.2
1/18 DD DNW
1/19 MD 193.4
1/31 UD 196.8

Ugh. Another month of maintaining (6 months and no weight loss). Which would be great if that was what I was trying to do, but it's not. I still want/need to lose 50 pounds.
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Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145
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Old 01-31-2013, 05:22 PM   #1142
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Join Date: Mar 2012
Location: New York
Posts: 7,921
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished December 137.7
Goal for January 130.0
Can't wait for a good month of rotations!

1/1- UD 137.7
1/2- DD 136.8
1/3- UD 136.4
1/4- DD 134.5
1/5- UD 133.6 (new low!)
1/6- DD 135.4
1/7- UD 136.6
1/8- DD 136.4
1/9- UD 136.2
1/10-DD 137.1
1/11-UD 135.7
1/12-DD 134.4
1/13-UD 135.5
1/14-DD 133.9
1/15-UD 132.2 (new low!)
1/16-DD 134.5
1/17-UD 133.3
1/18-DD 133.3
1/19-UD 131.9 (new low- Yay & TOM- Boo)
1/20-DD 130.9 (new low and TOM)
1/21-UD 131.8 (TOM)
1/22-DD 131.5 (TOM)
1/23-UD 130.2 (new low- TOM)
1/24-DD 129.9 (new low)
1/25-UD 128.8 (new low= 70.1 pounds gone!!!)
1/26-DD 131.6
1/27-UD 131.6
1/28-DD 130.4
1/29-UD 128.5 (new low- slightly)
1/30-DD 129.6
1/31-UD 126.8 (new low!)
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 02-01-2013, 04:58 AM   #1143
Senior LCF Member
 
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 365
Gallery: jacci48
Stats: 242/237/140
WOE: Judd
Start Date: August 23rd 2012
Well Jan weigh ins...aiming for 219 at the end of the month!!

Jan 5th...225...
Jan 8th...224...Yay!! 1 lb to go to get rid of my Xmas/New Year weight!!
Jan 9th...224...Hoping for a whoosh tomorrow!!
Jan 10th...223..happy girl!! All a bit hit and miss at the mo so will be on here intermittantly for a few days..hubby had op on the 10th, he is absolutely fine and we get results in 7/14 days..fingers crossed please!!
Jan 16th...224..after 4 Ud's and 2 dd's not too bad!!
Jan 17th..225..after Ud, back to judd bounces!!
Jan 18th...224...after DD...
Jan 19th..224...after UD..happy with that!!
Jan 20th...222..after DD..new low..yay!!
Jan 21st..DNW..had to leave home VERY early due to snow!!DD Today.
Jan 22nd..224..having a 2nd dd today as tomorrow needs to be a UD so hopefully down tomorrow!!
Jan 23rd..223 after DD
Jan 24th DNW
Jan 25th....224.05 after ud and dd...hubby gets results today..fingers crossed please...
Jan26th...224..Mrs Maintainer this month but hubby is fine..growth was totally benign!!
Jan 28th...224.. Maintaining will be so easy....!!!
Jan 30th ...224..after 2 dd's can you believeit!!
Jan 31st....224?????????

Well I have only lost 1lb this month but someone at work today told me Im disappearing, how good is that!!!xx
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Old 02-01-2013, 08:52 AM   #1144
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,028
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
End of December - 233.0

Goal for January - 225.0 - 8 pound loss

1/1 - 235.0 - DD (422) That was some NYE! Free dayyyyy!
1/2 - 234.0 - UD (2488)
1/3 - 236.5 - DD (459) TOM is looming
1/4 - 235.0 - UD (2334)
1/5 - 235.0 - DD (428) TOM
1/6 - DNW - UD (2388) TOM
1/7 - 236.0 - DD (483) Wrong direction! Go away TOM, and no more high UDs!
1/8 - 235.0 - UD (2121) TOM
1/9 - 234.0 - DD (440) Whew! Let's keep going this direction.
1/10- 231.5 - UD (2193) New low and less than 40 BMI! Yay!
1/11- 231.0 - DD (428)
1/12- 229.5 - UD (2210) Halfway to final goal now...
1/13- DNW - DD (453)
1/14- 229.0 - UD (2061)
1/15- 230.5 - DD (394)
1/16- 230.0 - UD (2155)
1/17- 231.5 - DD (420) What??? Oh well, not freaking out.
1/18- 230.5 - UD (2044) I think I need to "go". Haven't really in a couple of days.
1/19- 231.0 - DD (420) "Went" yesterday and I'm up. Trying real hard not to get frustrated.
1/20- DNW - UD (2236)
1/21- 231.0 - DD (414) I'm a little frustrated w/the scale, but my clothes say I'm smaller!
1/22- 230.5 - UD (2053) Staying the course...
1/23- 229.0 - DD (412) Back to my last low. Was it the potatoes for lunch yesterday?
1/24- 229.0 - UD (2148)
1/25- 230.0 - DD (418) Bacon day.
1/26- 228.0 - UD (2303) Finally! New low - that was a trying 12 days!
1/27- DNW - DD (403) Bacon day!
1/28- 226.5 - UD (2272) Gotta love those bacon days!
1/29- 228.0 - DD (410) Doing another bacon day - easy and yummy.
1/30- 226.0 - UD (2204)
1/31- 227.5 - DD (423)
2/1 - 225.0 - I'm calling January goal. I know it's technically February, but I'm giving myself credit for my last DD in January!
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 02-01-2013, 09:08 AM   #1145
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,491
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Woohoo, LCG!

I ALWAYS take my first of the month and subtract it from the previous first of the month for my official month's weight loss. You earned it!!!
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Old 02-01-2013, 09:10 AM   #1146
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,491
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by jacci48 View Post
Well Jan weigh ins...aiming for 219 at the end of the month!!

Jan 5th...225...
Jan 8th...224...Yay!! 1 lb to go to get rid of my Xmas/New Year weight!!
Jan 9th...224...Hoping for a whoosh tomorrow!!
Jan 10th...223..happy girl!! All a bit hit and miss at the mo so will be on here intermittantly for a few days..hubby had op on the 10th, he is absolutely fine and we get results in 7/14 days..fingers crossed please!!
Jan 16th...224..after 4 Ud's and 2 dd's not too bad!!
Jan 17th..225..after Ud, back to judd bounces!!
Jan 18th...224...after DD...
Jan 19th..224...after UD..happy with that!!
Jan 20th...222..after DD..new low..yay!!
Jan 21st..DNW..had to leave home VERY early due to snow!!DD Today.
Jan 22nd..224..having a 2nd dd today as tomorrow needs to be a UD so hopefully down tomorrow!!
Jan 23rd..223 after DD
Jan 24th DNW
Jan 25th....224.05 after ud and dd...hubby gets results today..fingers crossed please...
Jan26th...224..Mrs Maintainer this month but hubby is fine..growth was totally benign!!
Jan 28th...224.. Maintaining will be so easy....!!!
Jan 30th ...224..after 2 dd's can you believeit!!
Jan 31st....224?????????

Well I have only lost 1lb this month but someone at work today told me Im disappearing, how good is that!!!xx
Jacci, do you have a digital scale? The reason I ask is that mine has to be reset each time I weigh, and won't register a small loss (or gain) otherwise. I'm just amazed at how consistent your weight has been, and wonder if it could be a scale issue.
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Old 02-01-2013, 09:11 AM   #1147
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,141
Gallery: Shari4
Stats: 200/140.4/140 (190/156.7/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Quote:
Originally Posted by LoCarbGal View Post
End of December - 233.0

Goal for January - 225.0 - 8 pound loss

1/1 - 235.0 - DD (422) That was some NYE! Free dayyyyy!
1/2 - 234.0 - UD (2488)
1/3 - 236.5 - DD (459) TOM is looming
1/4 - 235.0 - UD (2334)
1/5 - 235.0 - DD (428) TOM
1/6 - DNW - UD (2388) TOM
1/7 - 236.0 - DD (483) Wrong direction! Go away TOM, and no more high UDs!
1/8 - 235.0 - UD (2121) TOM
1/9 - 234.0 - DD (440) Whew! Let's keep going this direction.
1/10- 231.5 - UD (2193) New low and less than 40 BMI! Yay!
1/11- 231.0 - DD (428)
1/12- 229.5 - UD (2210) Halfway to final goal now...
1/13- DNW - DD (453)
1/14- 229.0 - UD (2061)
1/15- 230.5 - DD (394)
1/16- 230.0 - UD (2155)
1/17- 231.5 - DD (420) What??? Oh well, not freaking out.
1/18- 230.5 - UD (2044) I think I need to "go". Haven't really in a couple of days.
1/19- 231.0 - DD (420) "Went" yesterday and I'm up. Trying real hard not to get frustrated.
1/20- DNW - UD (2236)
1/21- 231.0 - DD (414) I'm a little frustrated w/the scale, but my clothes say I'm smaller!
1/22- 230.5 - UD (2053) Staying the course...
1/23- 229.0 - DD (412) Back to my last low. Was it the potatoes for lunch yesterday?
1/24- 229.0 - UD (2148)
1/25- 230.0 - DD (418) Bacon day.
1/26- 228.0 - UD (2303) Finally! New low - that was a trying 12 days!
1/27- DNW - DD (403) Bacon day!
1/28- 226.5 - UD (2272) Gotta love those bacon days!
1/29- 228.0 - DD (410) Doing another bacon day - easy and yummy.
1/30- 226.0 - UD (2204)
1/31- 227.5 - DD (423)
2/1 - 225.0 - I'm calling January goal. I know it's technically February, but I'm giving myself credit for my last DD in January!
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