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Old 01-25-2013, 05:03 AM   #931
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,903
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
The amazing thing is today I actually think I feel thin?!?
I've been feeling just as fat as ever, but some how today I actually see myself...- in a good way!
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Old 01-25-2013, 05:04 AM   #932
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,928
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
This is an NSV!!!!! Get over there Carly.
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Old 01-25-2013, 05:07 AM   #933
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Join Date: Oct 2012
Location: The Library
Posts: 2,490
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by Lee55 View Post
January goal: 178 *** 20 lb loss
Ended December at 185

1/1: 183.6 UD
1/2: 184.4 DD
1/3: 183.6 UD
1/4: 184.2 DD
1/5: 184.4 UD
1/6: 184.4 DD
1/7: 183.8 UD
1/8: 183.2 DD
1/9: 182.0 UD
1/10: 182.8 DD
1/11: 182.2 UD
1/12: 182.4 DD
1/13: 182.4 PD
1/14: 181.8 PD
1/15: 182.0 DD
1/16: 180.8 UD
1/17: 181.6 DD
1/18: 180.8 UD
1/19: 183.0 DD Yikes... Dinner out hope it's the salt
1/20: 182.4 UD
1/21: 182.6 DD
1/22: 181.8 UD
1/23: 182.8 DD
1/24: 182.0 PD I'm going to try a PD to see if I can get the scale moving
1/25: 181.4 PD
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Old 01-25-2013, 05:07 AM   #934
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 724
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
Ended December somewhere between 144 and 148
Goal for January 141.5

Jan 1 - 148.0
Jan 2 - 146.2
Jan 3 - 145.6
Jan 4 - 144.0
Jan 5 - 144.0 (300 calorie DD)
Jan 6 - 144.0
Jan 7 - 144.0
Jan 8 - 143.6
Jan 9 - 144.4
Jan 10 - 142.8
Jan 11 - 145.0 UUAD
Jan 12 - 146.2 UUAD
Jan 13 - 146.8
Jan 14 - 146.2
Jan 15 - 145.2
Jan 16 - 143.0
Jan 17 - 144.2
Jan 18 - 142.8
Jan 19 - 142.8 (800 cal DD)
Jan 20 - 143.8 (TOM)
Jan 21 - 145.2 (TOM)
Jan 22 - 144.2 (TOM)
Jan 23 - 144.2 (TOM)
Jan 24 - 143.6
Jan 25 - 145.2

WOW there have been some great losses this month, keep up the great work JUDD BUDDS. WTG Dawn on reaching goal! Carly, your ability to consistently shrink amazes me. Sara, I have been following your 5:2 journey - thanks for sharing your results with us - it look like it's working for you!!!
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Last edited by Hopefulsweigh; 01-25-2013 at 05:10 AM..
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Old 01-25-2013, 05:08 AM   #935
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,903
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Quote:
Originally Posted by Kissa View Post
This is an NSV!!!!! Get over there Carly.
I just did!
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Old 01-25-2013, 05:17 AM   #936
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,469
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Changed goal weight to 165.

01/01 - 168.4 - DD - 323 I ate (er drank) back all my exercise calories yesterday. I sure didn't expect a loss with a 2080 calorie day! Probably dehydration, and it may go up tomorrow, but I'm okay with that.
01/02 - 167.8 - UD - 1880 (-565 Zumba) Net 1315
01/03 - 168.8 - DD - 333 (-501 Zumba) Net -168
01/04 - 168.0 - UD - 2023 TOM Best guess, I estimated dinner out with work at around 1000 calories.
01/05 - 169.6 - DD - 475 (-294 HIIT) Net 181 TOM
01/06 - 168.0 - UD - 2113 Everything is sore!
01/07 - 169.8 - DD - 310 (-566 Zumba) Net -256 Struggling with UDs this month. Maybe because of exercise
01/08 - 168.4 - UD - 1837 (-207 Treadmill) Net 1630
01/09 - 168.8 - DD - 433 (-502 Zumba) Net -69
01/10 - 167.2 - UD - 1762 No exercise
01/11 - 167.2 - DD - 671
01/12 - 166.4 - UD - 1767 but that's a total guess. No calorie counts on anything.
01/13 - 167.6 - DD - 705
01/14 - 165.8 - UD - 1815 (-536 Zumba) Net 1279
01/15 - 167.4 - DD - 508
01/16 - 166.0 - UD - 1740 (-473 Zumba) Net 1267
01/17 - 167.8 - DD - 651
01/18 - 166.6 - UD - 2078 wine and cheddar rice cakes. Who overeats rice cakes?!
01/19 - 167.8 - DD - 609 (-160 Zumba Wii) Net 449
01/20 - 168.6 - UD - 1754 I really don't like gaining after a DD, but it happens. It's the delayed damage from two days ago.
01/21 - 168.8 - DD - 360
01/22 - 165.8 - UD - 1763 (-314 gym-legs, precor, treadmill) Net 1449 I also added an orange and didn't count the calories. I'm trying to loosen up.
01/23 - 165.6 - DD - 857 (-603 Zumba) Net 254 Decided to try 5:2 for maintenance, but it was after lunch, so I didn't get my calories high enough for an UD.
01/24 - 165.2 - UD - 1754 Close enough! I'm calling goal!
01/25 - 166.0 - DD - >500

Thank you everyone!

Carly, WTG! And you ARE thin!

Jacci, fingers, eyes, and toes are all crossed for you and DH!
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JUDDD got me where I want to be!
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Old 01-25-2013, 05:46 AM   #937
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,396
Gallery: tobelowcarber
Stats: 136/122.2/115-120
WOE: JUDDD
Congrats Carly, Dawn and other losers
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Old 01-25-2013, 05:48 AM   #938
Blabbermouth!!!
 
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Join Date: Feb 2012
Posts: 5,396
Gallery: tobelowcarber
Stats: 136/122.2/115-120
WOE: JUDDD
Dec Loss -6.6 lb
Jan Goal- 123 lb

1/1: 126.8 DD (800 cal)
1/2: 126.4 UD (1600 cal)
1/3: 126.2 DD (539 cal)
1/4: 124.8 UD (1783 cal)
1/5: 125.2 DD (602 cal)
1/6: 125.0 UD (1941 cal)
1/7: 125.4 DD (~700 cal)
1/8: 123.2 UD (1848 cal) did not see this number in ages (thinking it was some water loss and will go back up tomorrow- hopefully I am wrong)
1/9: 124.8 DD (531 cal)
1/10 124.4 Free Day (Over 3000 cal)
1/11 125.6 DD (468 cal) PMS
1/12 124.4 UD (1926 cal) PMS
1/13 124.4 DD (495 cal) PMS
1/14 123.8 UD (1673 cal) PMS
1/15 124.2 MD turned into UUUAD, TOM
1/16 125.6 DD (430 cal), TOM
1/17 125.4 UD (1576 cal), TOM
1/18 124.6 DD (477 cal)
1/19 122.6 UD (1551 cal) new low
1/20 123.2 DD (619 cal)
1/21 122.2 UUAD new low
1/22 122.6 DD (400 cal)
1/23 121.6 UD (1500 cal) new low
1/24 123.0 DD (523 cal) lifting weights- water weight?
1/25 122.6 UD
__________________
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Old 01-25-2013, 05:54 AM   #939
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,125
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Ended Dec. at 191.2 (after 2 UD's!) Goal for January: 185

Jan. 1 - 191.8 (one more UD in a row) UD
Jan. 2 - 193.2 (after 4 UDs!) DD
Jan. 3 - 192.6 (let the bouncing commence) UD
Jan. 4 - 193.0 DD
Jan. 5 - 190.8 UD
Jan. 6 - 191.6 MD?
Jan. 7 - 191.8 DD (yesterday went more into a UD)
Jan. 8 - 191.8 UD (no change after a white knuckle DD, lol)
Jan. 9 - 193.4 DD (Xmas called and said you left something and we're sending it back! )
Jan.10 - 191.6 UD
Jan. 11 -192.6 DD (Going to try a lower DD)
Jan. 12 -190.6 UD (2nd weigh-in was lower!! )
Jan. 13- 191.2 PD (trying it anyway)
Jan. 14 -191.4 UD
Jan. 15 -191.4 DD
Jan. 16 -189.0
Jan. 17 -189.0
Jan. 18 -189.2 (ok, time to go lower now, lol)
Jan. 19- 189.2 (I see a pattern emerging)
Jan. 20- 188.8
Jan. 21- 188.0
Jan. 22- 189.1
Jan. 23- 190.8
Jan. 24- 189.1
Jan. 25- 190.4
__________________


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"In every triumph there is a lot of try."

"Have the courage of your desire."
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Old 01-25-2013, 05:56 AM   #940
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,125
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
CONGRATS TO ALL THE LOSERS!!! Yay to Carly on 70 lbs LOSS!!!!
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Old 01-25-2013, 06:18 AM   #941
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Join Date: Mar 2012
Location: Canada
Posts: 1,078
Gallery: Babsbabs
Stats: HW203 SW163.8/147/145
WOE: JUDDD
Start Date: March 2012
My goal this month is to get back into the mid 140's and maintenance JUDDD again for my vacation. PMD(potato medium day)tried the potato hack on these days and they were around 800 cals. I am happy to be back to doing JUDDD rotations again!
01/01 PDD 153.8
01/02 UD 150.4
01/03 PDD 151.4 these potato DD's are really keeping my appetite down
01/04 PMD 150.0 had 3 potato meals
01/05 PMD 149.4
01/06 PMD 149.0 TOM
01/07 PMD 148 finished potato hack
01/08 UD 147.8
01/09 DD 149.8
01/10-11 UD's on vacation
01/12 UD ran the Disney Half Marathon
01/13 UD ran the Disney Full Marathon
01/14-16 UD's eating at restaurants on vacation
01/17 DD 151.8 back home again
01/18 UD 151.0 happy to be back to JUDDD rotations!
01/19 DD 151.0
01/20 UD 149.6
01/21 DD 151.0 (this was an egg and potato DD)
01/22 UD 149.0
01/23 DD 150.6
01/24 UD 147.8
01/25 DD 149.4
__________________
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Old 01-25-2013, 06:30 AM   #942
Senior LCF Member
 
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Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Quote:
Originally Posted by Carly View Post
The amazing thing is today I actually think I feel thin?!?
I've been feeling just as fat as ever, but some how today I actually see myself...- in a good way!
You should, the weight has been flying off of you lately. Great job!
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Old 01-25-2013, 06:33 AM   #943
Junior LCF Member
 
Join Date: Jan 2013
Location: Arkansas
Posts: 29
Gallery: Finme
Stats: 207/178/128 5'2.5 38yo
WOE: 50% raw vegan JUDDD
Start Date: '00:125lb|'06:207lb|'10:LC|'11 Vegan|1/21/13JUDDD
Goal: 180 UD 1868, DD 373

14 - 187.6 start 3 day juice cleanse
17 - 181.0 starting solid food again
20 - 182.0 M 1000
21 - 181.4 U 1700 (starting JUDDD)
22 - 180.4 D 372
23 - 179.0 U 1803
24 - 180.4 D 371 (actually, after BM, I weighed 179.8 LOL!)
25 - 177.8 U wow!!!

Carly, I am only 1/2" taller than you and I remember 128 being very nice. I was running back then and in pretty good shape. I had the nicest legs of my life. So I would agree, you ARE thin! Yay!! I can't wait to see myself in the mirror again. It's been 12 years and sometimes I wonder if it will ever happen. But that is the kind of thinking that has kept me here all these years and so I need to find a new perspective. Not sure how.
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Old 01-25-2013, 06:34 AM   #944
Senior LCF Member
 
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Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Ended 2012 @ 143.0
Janurary Goal 140.0

1/1---DD---142.5
1/2---UD---142.0
1/3---DD---142.5
1/4---UD---141.5
1/5---DD---143.0
1/6---UD---142.0
1/7---DD---142.5
1/8---UD---142.0
1/9---DD---141.5
1/10--UD---141.0
1/11--DD---141.0
1/12--UD---140.5
1/13--DD---140.5
1/14--UD---139.0
1/15--DD---140.0
1/16--UD---140.0 TOM is due and too much salt.
1/17--DD---138.5
1/18--UD---139.0 I lost after an Up day and now gained after a Down day
1/19--DD---140.0 Supper was carby and very late. still waiting for TOM to show.
1/20--UD---140.0
1/21--DD---140.0
1/22--UP---138.5 TOM finally showed up.
1/23--DD---138.5 TOM
1/24--UD---137.5 TOM
1/25--DD---138.0 TOM

I thought I'd see a huge bounce because we went out last night for hibachi and sushi. I have no idea what my calories ended up being but think it was UUAA. And all the salt. I wonder if it will show up tomorrow?
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Old 01-25-2013, 06:35 AM   #945
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Join Date: Oct 2012
Location: Bath
Posts: 136
Gallery: Shpongle
Stats: 5'7 - 202/212.4:-( /140 Age : 20
WOE: JUDDD
Start Date: Re-start August 2014
Ended December 172 lbs January Goal 165 lbs

1/1: 172 lbs PDD
2/1: 171 lbs UD
3/1: 171.6 lbs PDD
4/1: 168.6 lbs UD
5/1: 169.8 lbs UUAD
6/1: 172.8 lbs PDD
7/1: 172 lbs PUD
8/1: 171 lbs PDD
9/1: 169.5 lbs UD
10/1: 169 lbs DD
11/1: 168.6 lbs UD
12/1: 168.8 lbs DD
13/1: 169 lbs UD .....strange- I haven't been over my calories, perhaps TOM bloating is contributing to that?
14/1: DD DNW
15/1: 168.4 lbs UD
16/1: 168.8 lbs DD
17/1: 167 lbs UD !!!!!! New low! waheyy!
18/1: DNW but had a perfect 300 calorie DD
19/1: 166.5 lbs!! UD
20/1: 167.1 lbs....not too bad. DD
21/1: 166.5 lbs UD
22/1: 167 lbs Potato down day today ~300 calories
23/1: 166.1 lbs! UD new low! I'm inching down bit by bit 1.1 lbs to go for January goal.
24/1: 166.8 lbs PDD
25/1: 165 lbs!!! Yess!!! January goal met (Yesterday was a Potato Down Day of around 300 calories)
__________________
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JUDDD-ing my way to a slimmer me!
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Old 01-25-2013, 06:35 AM   #946
Senior LCF Member
 
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Ended December at 122.0
Goal for January 119
DD 450
UD 1560

1-1 DD(488)........122.6
1-2 UD(1494)......122.2
1-3 DD(551)........122.2
1-4 UD(1730)......121.6
1-5 UD(1600)......123.8
1-6 DD(443)........123.8
1-7 UD(1872)......121.4
1-8 DD(481)........121.8
1-9 UD(2040)......120.6....UUAD
1-10 DD(622)......121.6
1-11 UD(1533)....121.8
1-12 DD(482)......123.4
1-13 UD(1574)....121.4
1-14 DD(520)......121.6
1-15 UD(1910)....121.8
1-16 DD(352)......122.2
1-17 UD(1646)....121.2
1-18 DD(451)......121.8
1-19 UD(1519)....121.0
1-20 DD(448)......121.2
1-21 UD(1679)....119.4
1-22 DD(524)......120.6
1-22 UD(1711)....120.0
1-23 UD(1638)....120.8
1-24 DD(??).........121.6
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Old 01-25-2013, 06:45 AM   #947
Senior LCF Member
 
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Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Quote:
Originally Posted by Shpongle View Post
Ended December 172 lbs January Goal 165 lbs

25/1: 165 lbs!!! Yess!!! January goal met (Yesterday was a Potato Down Day of around 300 calories)
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Old 01-25-2013, 06:45 AM   #948
Junior LCF Member
 
Join Date: Jan 2013
Location: Arkansas
Posts: 29
Gallery: Finme
Stats: 207/178/128 5'2.5 38yo
WOE: 50% raw vegan JUDDD
Start Date: '00:125lb|'06:207lb|'10:LC|'11 Vegan|1/21/13JUDDD
What's the Valentine Day's challenge I see in everyone's siggy?
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Old 01-25-2013, 06:48 AM   #949
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Join Date: Sep 2012
Location: England
Posts: 1,486
Gallery: Flossyliz
Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Jacci, everything's crossed for you and your DH .

Vanilla that was me at the start of the month. I'm sure you're due a whoosh any day now.

Wow Sara and Shpongle!
Shirl, you broke the pattern. January goal nailed!
Finme, well into that new decade now.
Carly, you're going to have some fun in the clothes shops!



Ended December 2012 @ 134.6
Goal for end of January = 130 (again!)

01 - U - 136.2
02 - D - 136.4
03 - U - 133.4
04 - D - 133.8
05 - U - 134.4
DNW - away
08 - D - 135.2
09 - U - 132.4
10 - U - 133.8
11 - D - 135
12 - U - 133 - but I'm away all weekend.....
13 - U - DNW
14 - D - 134.8
15 - U - 132.8
16 - U - 134.2
17 - D - 135 - Hoping it's just the salt!
18 - U - 132.2 - It was! New Low.
19 - U - 134.4 - That's the wine
20 - D - 136 - Ouch!! Let's hope a clean DD deals with that.
21 - U - 133.6 - Better!
22 - D - 133.2
23 - U - 132.8
24 - D - 132.6
25 - U - 132
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Old 01-25-2013, 07:01 AM   #950
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Join Date: Jan 2013
Posts: 1,723
Gallery: hot-in-texas
End of January goal :174 and stay within my calories each and every day
Started JUDDD January 11th teetering between 179 and 180.

1/16 - UD - 177.6
1/18 - UD - 176.4
1/19 - DD
1/20 - UD
1/21 - DD - 175.8
1/22 - UD - 175.2
1/23 - DD
1/24 - UD - 174.8
1/25 - DD - not weighing, scared after my UUAD yesterday

There have been a lot of goals met here, congratulations to all those who have met their goals this month, and to those who are sticking with it and will eventually meet those goals!!
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Old 01-25-2013, 07:04 AM   #951
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Join Date: Dec 2012
Location: central florida
Posts: 456
Gallery: jaymar
WOE: Atkins...Juddd
Start Date: Nov 28 2012
Congratulations..and good job, everyone...Carly you have accomplished an amazing feat..wow..and are a great encouragement...also..have to say this....You look like a college girl...don't know your age, and that's ok..but...you look soo young..I'm waiting for another whoosh...hope it happens soon, and I'm sure if I'm patient it will show up.
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Old 01-25-2013, 07:09 AM   #952
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,022
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
End of December - 233.0

Goal for January - 225.0 - 9 pound loss

1/1 - 235.0 - DD (422) That was some NYE! Free dayyyyy!
1/2 - 234.0 - UD (2488)
1/3 - 236.5 - DD (459) TOM is looming
1/4 - 235.0 - UD (2334)
1/5 - 235.0 - DD (428) TOM
1/6 - DNW - UD (2388) TOM
1/7 - 236.0 - DD (483) Wrong direction! Go away TOM, and no more high UDs!
1/8 - 235.0 - UD (2121) TOM
1/9 - 234.0 - DD (440) Whew! Let's keep going this direction.
1/10- 231.5 - UD (2193) New low and less than 40 BMI! Yay!
1/11- 231.0 - DD (428)
1/12- 229.5 - UD (2210) Halfway to final goal now...
1/13- DNW - DD (453)
1/14- 229.0 - UD (2061)
1/15- 230.5 - DD (394)
1/16- 230.0 - UD (2155)
1/17- 231.5 - DD (420) What??? Oh well, not freaking out.
1/18- 230.5 - UD (2044) I think I need to "go". Haven't really in a couple of days.
1/19- 231.0 - DD (420) "Went" yesterday and I'm up. Trying real hard not to get frustrated.
1/20- DNW - UD (2236)
1/21- 231.0 - DD (414) I'm a little frustrated w/the scale, but my clothes say I'm smaller!
1/22- 230.5 - UD (2053) Staying the course...
1/23- 229.0 - DD (412) Back to my last low. Was it the potatoes for lunch yesterday?
1/24- 229.0 - UD (2148)
1/25- 230.0 - DD (TBD)
__________________
~~~LCG aka Carol~~~

Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 01-25-2013, 07:18 AM   #953
Senior LCF Member
 
Join Date: Apr 2012
Location: Sacramento, CA & Portland, OR
Posts: 88
Gallery: DianeDelgado
Stats: 199/176.2/145
WOE: Atkins 1/2009
Start Date: JUDD 1/2013
I am going to jump in here with only 10 days left of the month! Starting after a frustrating few months of thyroid surgery, and going off low carb during this time. Now I have to take off the weight I have gained furing this, and take off those last 8-10 lbs I had been working on.

1/21 176.2
1/22 175.2
1/23 173.8 trying to get my water intake back up--yesterday drank water w/lemon all day
1/24 174.4
1/25 175.8 wine
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Old 01-25-2013, 07:35 AM   #954
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Join Date: Mar 2012
Posts: 1,856
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds

Total loss to date: 34 pounds

January goal: 174 (no longer obese!)
Ended Dec at 181.

1.1 MD 182, 1140 cals, TOM, 30 Day Shred
1.2 DD 183.2, 570 cals, TOM, 30 Day Shred
1.3 UD 180.4, 1900 cals, TOM
1.4 DD 181.8, 350 cals, TOM, 30 Day Shred
1.5 UD 180.0, 2025 cals, half hour walk
1.6 MD 181.8, 1340 cals, pilates and pushups and crunches
1.7 PD 182.2 ~500 cals, half hour walk
1.8 PD 179.0 ~1000 cals
1.9 PD 179.0 ~1000 cals, half hour walk
1.10 UUAD 178.8 ~2300 cals
1.11 MD 180.0 1560 cals
1.12 UD DNW 1800?? cals, total guess on cals, 3.5 mile walk/jog
1.13 UD DNW 2000?? cals
1.14 DD 180.0 modified potato/protein day, 690 cals
1.15 UD 178.8 1760 cals
1.16 DD 178.8 modified potato/protein day, 860 cals
1.17 UD 178.4, 1940 cals
1.18 DD 178.4 modified potato/protein day, 825 cals
1.19 UUAD 177.4
1.20 MD 180.4 modified potato/protein day, 875 cals
1.21 DD 180.2 modified potato/protein day, 710 cals
1.22 UD 178.6 ~2100 cals
1.23 DD 177.6 modified potato/protein day, 850 cals
1.24 UD 178.2, ~2000 cals
1.25 DD 178.4 modified potato/protein day

Nice job Carly and all the other losers!!
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Old 01-25-2013, 09:18 AM   #955
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Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Ended December at 193.8 after DD. Goal for January is 187.

1/01~195.4~DD
1/02~193.6~UD, New Low barely...
1/03 ~ 198.2 ~ UD, woah, all that ham and sausage got me yesterday, too much salt...
1/04 ~ 197.4 ~ DD
1/05 ~ 195.2 ~ UD
1/06 ~ 196.8 ~ DD
1/07 ~ 194.6 ~ UUAD
1/08 ~ DNW ~ DD ~ I was a very naughty girl yesterday.... Fitness boot camp workout
1/09 ~ 196.2 ~ UD
1/10 ~ 197.6 ~ DD ~ Cardio boot camp workout
1/11 ~ 196.2 ~ UD ~ really thought that would be lower... Maybe it's exercise and tom approaching..
1/12 ~ 198.2 ~ DD ~ 486 ~ Net -2381 ~ fingers feel like sausages. Zumba workout
1/13 ~ 195.4 ~ UD ~ 2276 ~ Net -42 ~ still feeling bloated and waiting for tom
1/14 ~ 195.8 ~ DD ~ 585 ~ Net -2350 ~ pretty good weight for after an UD. Total Body workout
1/15 ~ 193.2 ~ UD ~ 2195 ~ Net -750 ~ tom still not started and a new low? weird, but nice... Fitness Boot Camp
1/16 ~ 193.6 ~ DD ~ 576 ~ Net -1731 ~ very small bounce there, yay!
1/17 ~ 192.2 ~ UD ~ 2278 ~ Net -20 ~ New Low, TOM started last night.
1/18 ~ 193.2 ~ DD ~ 544 ~ Net -1760
1/19 ~ 191.2 ~ UD ~ 2329 ~ Net -538 New Low! Zumba & 1 mile on treadmill.
1/20 ~ 192.8 ~ DD ~ 517 ~ Net -1785 ~ Very happy with this weight since over half my UD calories were eaten right before midnight....
1/21 ~ 191.2 ~ UD ~ 2036 ~ Net -725 ~ Total Body workout
1/22 ~ 193.4 ~ DD ~ 461 ~ Net -2451 ~ Not very excited about that #... Fitness Boot camp
1/23 ~ 191.0 ~ UD ~ 2258 ~ Net -501 ~ Bog 'ol new low there.... Total Body workout
1/24 ~ 192.2 ~ DD ~ 454 ~ Net -1844
1/25 ~ 190.6 ~ UD ~ ???? ~ Net ??? ~ small new low

Congrats Carly!!!!!!!
__________________
Journal: Melanie on a Mission

15 lbs gone: 202 11/5/12
25 lbs gone: 192 1/19/13
32 lbs gone: 185 4/16/13
40 lbs gone:177
Now at a healthy weight: 168
Goal weight with 57 lbs gone: 160


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Old 01-25-2013, 09:22 AM   #956
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Join Date: Oct 2012
Location: The Library
Posts: 2,490
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by Shpongle View Post
Ended December 172 lbs January Goal 165 lbs

1/1: 172 lbs PDD
2/1: 171 lbs UD
3/1: 171.6 lbs PDD
4/1: 168.6 lbs UD
5/1: 169.8 lbs UUAD
6/1: 172.8 lbs PDD
7/1: 172 lbs PUD
8/1: 171 lbs PDD
9/1: 169.5 lbs UD
10/1: 169 lbs DD
11/1: 168.6 lbs UD
12/1: 168.8 lbs DD
13/1: 169 lbs UD .....strange- I haven't been over my calories, perhaps TOM bloating is contributing to that?
14/1: DD DNW
15/1: 168.4 lbs UD
16/1: 168.8 lbs DD
17/1: 167 lbs UD !!!!!! New low! waheyy!
18/1: DNW but had a perfect 300 calorie DD
19/1: 166.5 lbs!! UD
20/1: 167.1 lbs....not too bad. DD
21/1: 166.5 lbs UD
22/1: 167 lbs Potato down day today ~300 calories
23/1: 166.1 lbs! UD new low! I'm inching down bit by bit 1.1 lbs to go for January goal.
24/1: 166.8 lbs PDD
25/1: 165 lbs!!! Yess!!! January goal met (Yesterday was a Potato Down Day of around 300 calories)


Quote:
Originally Posted by DianeDelgado View Post
I am going to jump in here with only 10 days left of the month! Starting after a frustrating few months of thyroid surgery, and going off low carb during this time. Now I have to take off the weight I have gained furing this, and take off those last 8-10 lbs I had been working on.

1/21 176.2
1/22 175.2
1/23 173.8 trying to get my water intake back up--yesterday drank water w/lemon all day
1/24 174.4
1/25 175.8 wine


Quote:
Originally Posted by melanie09 View Post
Ended December at 193.8 after DD. Goal for January is 187.

1/01~195.4~DD
1/02~193.6~UD, New Low barely...
1/03 ~ 198.2 ~ UD, woah, all that ham and sausage got me yesterday, too much salt...
1/04 ~ 197.4 ~ DD
1/05 ~ 195.2 ~ UD
1/06 ~ 196.8 ~ DD
1/07 ~ 194.6 ~ UUAD
1/08 ~ DNW ~ DD ~ I was a very naughty girl yesterday.... Fitness boot camp workout
1/09 ~ 196.2 ~ UD
1/10 ~ 197.6 ~ DD ~ Cardio boot camp workout
1/11 ~ 196.2 ~ UD ~ really thought that would be lower... Maybe it's exercise and tom approaching..
1/12 ~ 198.2 ~ DD ~ 486 ~ Net -2381 ~ fingers feel like sausages. Zumba workout
1/13 ~ 195.4 ~ UD ~ 2276 ~ Net -42 ~ still feeling bloated and waiting for tom
1/14 ~ 195.8 ~ DD ~ 585 ~ Net -2350 ~ pretty good weight for after an UD. Total Body workout
1/15 ~ 193.2 ~ UD ~ 2195 ~ Net -750 ~ tom still not started and a new low? weird, but nice... Fitness Boot Camp
1/16 ~ 193.6 ~ DD ~ 576 ~ Net -1731 ~ very small bounce there, yay!
1/17 ~ 192.2 ~ UD ~ 2278 ~ Net -20 ~ New Low, TOM started last night.
1/18 ~ 193.2 ~ DD ~ 544 ~ Net -1760
1/19 ~ 191.2 ~ UD ~ 2329 ~ Net -538 New Low! Zumba & 1 mile on treadmill.
1/20 ~ 192.8 ~ DD ~ 517 ~ Net -1785 ~ Very happy with this weight since over half my UD calories were eaten right before midnight....
1/21 ~ 191.2 ~ UD ~ 2036 ~ Net -725 ~ Total Body workout
1/22 ~ 193.4 ~ DD ~ 461 ~ Net -2451 ~ Not very excited about that #... Fitness Boot camp
1/23 ~ 191.0 ~ UD ~ 2258 ~ Net -501 ~ Bog 'ol new low there.... Total Body workout
1/24 ~ 192.2 ~ DD ~ 454 ~ Net -1844
1/25 ~ 190.6 ~ UD ~ ???? ~ Net ??? ~ small new low

Congrats Carly!!!!!!!
Congrats on the new low!
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Old 01-25-2013, 09:24 AM   #957
Junior LCF Member
 
Join Date: Jul 2012
Posts: 39
Gallery: maddiemod
Stats: 154/137/110 5'2"
WOE: JUDDD/BEAD
Start Date: July 2012
January Goal: 145

1/01 - 153 - UD
1/02 - 152 - DD
1/03 - 153 - UD
1/04 - 154 - DD
1/05 - 153 - UD
1/06 - 152 - DD TOM
1/07 - 152 - UD TOM
1/23 - 150 - UD
1/24 - 152 - DD turned into an UD
1/25 - 150 - DD
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Old 01-25-2013, 10:52 AM   #958
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,370
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: Low carb
Start Date: 9/22/14
Thank you for the words of encouragement, JB's, I appreciate them.

Congrats to all the losers! So many, I couldn't keep track!

January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5
1/08 - UD: 222.0
1/09 - DD: 223.5
1/10 - UD: 222.0
1/11 - DD: 224.0
1/12 - UD: 221.0
1/13 - MD: DNW
1/14 - DD: 225.5 - back where I started?
1/15 - UD: 223.5
1/16 - DD: 225.0
1/17 - UD: 223.0
1/18 - DD: 225.0
1/19 - UD: 222.0
1/20 - MD: DNW
1/21 - DD: 225.0
1/22 - UD: 223.5
1/23 - DD: 224.5
1/24 - UD: 223.0
1/25 - DD: 225.0

I think it's time for me to think about something else. I love Juddd'ing, but this obviously isn't working.
__________________
-vanilla



Yes, I'm going to track every loss when I get it!
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Old 01-25-2013, 11:51 AM   #959
Senior LCF Member
 
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Join Date: Jan 2013
Location: Constantly between NY and Boston. NY currently.
Posts: 107
Gallery: Alison
Stats: -169.5-/-157.5-/-98-
WOE: JUDDD
Start Date: 01/11/2013
Updating via my phone:

160.5 for the last two days, even after yesterdays DD. :/ Also feeling a bit "backed up". Well more than a bit...

I'll be more or less MIA this weekend, and will also probably not be following a DD tomorrow (might be a MD, I'm not sure) I will be participating in the Global Game Jam which spans 5pm tonight straight through 5pm Sunday night and then awards. We won't have access to specific foods, just what's on campus and what they purchase for us. I'll try and stay as healthy as possible, but I will probably be eating the free food they purchase for us more or less. Hopefully it's not pizza all weekend like last time, lol.
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Old 01-25-2013, 11:56 AM   #960
Senior LCF Member
 
Alison's Avatar
 
Join Date: Jan 2013
Location: Constantly between NY and Boston. NY currently.
Posts: 107
Gallery: Alison
Stats: -169.5-/-157.5-/-98-
WOE: JUDDD
Start Date: 01/11/2013


Grats, Carly!!

Quote:
Originally Posted by Carly View Post
Finished December 137.7
Goal for January 130.0
Can't wait for a good month of rotations!

1/1- UD 137.7
1/2- DD 136.8
1/3- UD 136.4
1/4- DD 134.5
1/5- UD 133.6 (new low!)
1/6- DD 135.4
1/7- UD 136.6
1/8- DD 136.4
1/9- UD 136.2
1/10-DD 137.1
1/11-UD 135.7
1/12-DD 134.4
1/13-UD 135.5
1/14-DD 133.9
1/15-UD 132.2 (new low!)
1/16-DD 134.5
1/17-UD 133.3
1/18-DD 133.3
1/19-UD 131.9 (new low- Yay & TOM- Boo)
1/20-DD 130.9 (new low and TOM)
1/21-UD 131.8 (TOM)
1/22-DD 131.5 (TOM)
1/23-UD 130.2 (new low- TOM)
1/24-DD 129.9 (new low)
1/25-UD 128.8 (new low= 70.1 pounds gone!!!)
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