Daily weigh-in January 2013!

[Librarygirl]

Ended Dec. at 191.2 (after 2 UD's!) Goal for January: 185

Jan. 1 - 191.8 (one more UD in a row) UD
Jan. 2 - 193.2 (after 4 UDs!) DD
Jan. 3 - 192.6 (let the bouncing commence) UD
Jan. 4 - 193.0 DD
Jan. 5 - 190.8 UD
Jan. 6 - 191.6 MD?
Jan. 7 - 191.8 DD (yesterday went more into a UD)
Jan. 8 - 191.8 UD (no change after a white knuckle DD, lol)
Jan. 9 - 193.4 DD (Xmas called and said you left something and we're sending it back! )
Jan.10 - 191.6 UD
Jan. 11 -192.6 DD (Going to try a lower DD)
Jan. 12 -190.6 UD (2nd weigh-in was lower!! )
Jan. 13- 191.2 PD (trying it anyway)
Jan. 14 -191.4 UD
Jan. 15 -191.4 DD
Jan. 16 -189.0
Jan. 17 -189.0
Jan. 18 -189.2 (ok, time to go lower now, lol)
Jan. 19- 189.2 (I see a pattern emerging)
Jan. 20- 188.8
Jan. 21- 188.0
Jan. 22- 189.1
Jan. 23- 190.8
Jan. 24- 189.1

[Babsbabs]

My goal this month is to get back into the mid 140's and maintenance JUDDD again for my vacation. PMD(potato medium day)tried the potato hack on these days and they were around 800 cals. I am happy to be back to doing JUDDD rotations again!
01/01 PDD 153.8
01/02 UD 150.4
01/03 PDD 151.4 these potato DD's are really keeping my appetite down
01/04 PMD 150.0 had 3 potato meals
01/05 PMD 149.4
01/06 PMD 149.0 TOM
01/07 PMD 148 finished potato hack
01/08 UD 147.8
01/09 DD 149.8
01/10-11 UD's on vacation
01/12 UD ran the Disney Half Marathon
01/13 UD ran the Disney Full Marathon
01/14-16 UD's eating at restaurants on vacation
01/17 DD 151.8 back home again
01/18 UD 151.0 happy to be back to JUDDD rotations!
01/19 DD 151.0
01/20 UD 149.6
01/21 DD 151.0 (this was an egg and potato DD)
01/22 UD 149.0
01/23 DD 150.6
01/24 UD 147.8

[KeirasMom]

Originally Posted by Eieio

Hear yea- hear yea
(..........suppose to be like olden day morse code dots)
Dawns at goal wight!
1-24-13
ITs a good day at the JUDDD channel!
We will all remember where we were and what we were doing on this day later down the road?
CONGRADULATIONS
U r Trooper!
Best wishes

Terri, you're the best!

[Finme]

Goal: 180 UD 1868, DD 373

14 - 187.6 start 3 day juice cleanse
17 - 181.0 starting solid food again
20 - 182.0 M 1000
21 - 181.4 U 1700 (starting JUDDD)
22 - 180.4 D 372
23 - 179.0 U 1803
24 - 180.4 D

I am loving this already. I really like that I don't feel restricted on UD. And I even look forward to DD because they give me a break from thinking about food so much. However, the bouncing is a bit unnerving, but only because I have bet money that I will be 180.1 on the 29th. Eek! I'm cutting it close.

[shirlc]

Goal for January: Get under 130; ended December at 133.5
DD, 500; UD, 1600

Week One - ended the week at 131.5

Week Two - ended the week at 131.5

Week Three - ended the week at 131

Week Four
Sun, Jan 20 - 129.5 - UD - (calories - 1573; net carbs - 102)
Mon, Jan 21 - 130.5 - DD - (calories - 492; net carbs - 38)
Tues, Jan 22 - 129.5 - UD - (calories, 1392; net carbs 89)
Wed, Jan 23 - 130.5 - DD - (calories 517; net carbs - 43)
Thurs, Jan 24 - 129.5 - UD

Wow, does anyone besides me see a pattern here?

So many awesome numbers this month...congrats!!!

[Babsbabs]

Celebrating here with you Dawn! Congratulations on being at goal!!

[hot-in-texas]

End of January goal :174 and stay within my calories each and every day
Started JUDDD January 11th teetering between 179 and 180.

1/16 - UD - 177.6
1/18 - UD - 176.4
1/19 - DD
1/20 - UD
1/21 - DD - 175.8
1/22 - UD - 175.2
1/23 - DD
1/24 - UD - 174.8

[deedee]

1-1 DD: 197.5
1-2 UD: 192.5 turned into a MD when I got some bad news and couldn't make myself eat
1-3 DD: 191.5
1-4 UD: 190.5
1-5 DD: 192
1-6 UD: 190
1-7 DD: 191
1-8 UD: 190
1-9 DD: 192.5
1-10 UD: 191 turned UUAD
1-11 DD: 193
1-12 UD: 190
1-13 DD: 191.5
1-14 UD: 189.5
1-15 DD: 192.5
1-16 UD: 190
1-17 DD: 193.5 (yikes!)
1-18 UD: 187.5
1-19 DD: 193.5 (bouncing all over the place)
1-20 UD: 189
1-21 DD: 189.5 (TOM)
1-22 UD: 190.5 (TOM)
1-23 DD: 193.5 (TOM)
1-24 UD: 193 (TOM)

[deedee]

Dawn, WTG!!! Congratulations on an amazing, inspiring loss.

[TryingJudd]

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds

Total loss to date: 34 pounds

January goal: 174 (no longer obese!)
Ended Dec at 181.

1.1 MD 182, 1140 cals, TOM, 30 Day Shred
1.2 DD 183.2, 570 cals, TOM, 30 Day Shred
1.3 UD 180.4, 1900 cals, TOM
1.4 DD 181.8, 350 cals, TOM, 30 Day Shred
1.5 UD 180.0, 2025 cals, half hour walk
1.6 MD 181.8, 1340 cals, pilates and pushups and crunches
1.7 PD 182.2 ~500 cals, half hour walk
1.8 PD 179.0 ~1000 cals
1.9 PD 179.0 ~1000 cals, half hour walk
1.10 UUAD 178.8 ~2300 cals
1.11 MD 180.0 1560 cals
1.12 UD DNW 1800?? cals, total guess on cals, 3.5 mile walk/jog
1.13 UD DNW 2000?? cals
1.14 DD 180.0 modified potato/protein day, 690 cals
1.15 UD 178.8 1760 cals
1.16 DD 178.8 modified potato/protein day, 860 cals
1.17 UD 178.4, 1940 cals
1.18 DD 178.4 modified potato/protein day, 825 cals
1.19 UUAD 177.4
1.20 MD 180.4 modified potato/protein day, 875 cals
1.21 DD 180.2 modified potato/protein day, 710 cals
1.22 UD 178.6 ~2100 cals
1.23 DD 177.6 modified potato/protein day, 850 cals
1.24 UD 178.2, 1850 cals planned

Treading mud.

[TryingJudd]

Congrats to Dawn!!!

[DianeDelgado]

I am going to jump in here with only 10 days left of the month! Starting after a frustrating few months of thyroid surgery, and going off low carb during this time. Now I have to take off the weight I have gained furing this, and take off those last 8-10 lbs I had been working on.

1/21 176.2
1/22 175.2
1/23 173.8 trying to get my water intake back up--yesterday drank water w/lemon all day
1/24 174.4

[Kissa]

: jumpjoy: Dawn has called goal!

And yes, no one can say it as well as EI, but I just want to scream CONGRATULATIONS. (I think of congratulations smiley is a bit blah!)

And Zag is calling goal too I see??? I am also going to try 5:2

Lots of other nice lows here too...

[Eieio]

ZAGNUT! LOOK AT U!
UR January goal of 119? It's in the works of being OLD NEWS!
I love all the good reports this am.
Life is good!

[wildflower]

So impressed with everyone progress. You guys

December 31 162.4 January goal 158

1/1 UD 162.0
1/2 DD 162.2
1/3 UD 161.2
1/4 DD DNW - very sick
1/5 UD 161.0
1/6 DD 161.8
1/7 UD 160.6
1/8 DD 162.2 what's up with these 2 lbs
1/9 UD 161.2 bouncy, bouncy
1/10 DD 162.2 I must love these two lbs.
1/11 UD 161.4 hmmm. Here we go again.
1/12 DD 161.0 down after an UUAD over 2000c - what's up!
1/13 UD 160.8 only 2 ounces, but it looks like more!!!!!
1/14 MD 161.4
1/15 DD 162.2 Geez -- back to Dec levels. Wonder if it's the Callanetics??
1/16 UD 161.2 getting dizzy from all this bouncing!!!
1/17 DD 162.0 turned into a MD and then almost to a UD
1/18 UD 160.2 then this????
1/19 ?? 162.0
1/20 161.2 Changed to IF Fast-5
1/21 160.2
1/22 160.0
1/23 159.6
1/24 159.6

[Eieio]

After my awesome 517 cal. dd yesterday
138.2 for me.
My scale this morning sorta lied to me as usual, but in a good way.
I weighted and was happy with the scale. Got dressed and my jeans are on the tight side..
Weird. Maybe I dried them too much. Just saying.
It's a good day what ever!

[vanilla_latte]

January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5
1/08 - UD: 222.0
1/09 - DD: 223.5
1/10 - UD: 222.0
1/11 - DD: 224.0
1/12 - UD: 221.0
1/13 - MD: DNW
1/14 - DD: 225.5 - back where I started?
1/15 - UD: 223.5
1/16 - DD: 225.0
1/17 - UD: 223.0
1/18 - DD: 225.0
1/19 - UD: 222.0
1/20 - MD: DNW
1/21 - DD: 225.0
1/22 - UD: 223.5
1/23 - DD: 224.5
1/24 - UD: 223.0

This is beginning to go nowhere fast.

~~~

Alison -

Dawn -

[maddiemod]

January Goal: 145

1/01 - 153 - UD
1/02 - 152 - DD
1/03 - 153 - UD
1/04 - 154 - DD
1/05 - 153 - UD
1/06 - 152 - DD TOM
1/07 - 152 - UD TOM
1/23 - 150 - UD
1/24 - 152 - DD

[LoCarbGal]

End of December - 233.0

Goal for January - 225.0 - 9 pound loss

1/1 - 235.0 - DD (422) That was some NYE! Free dayyyyy!
1/2 - 234.0 - UD (2488)
1/3 - 236.5 - DD (459) TOM is looming
1/4 - 235.0 - UD (2334)
1/5 - 235.0 - DD (428) TOM
1/6 - DNW - UD (2388) TOM
1/7 - 236.0 - DD (483) Wrong direction! Go away TOM, and no more high UDs!
1/8 - 235.0 - UD (2121) TOM
1/9 - 234.0 - DD (440) Whew! Let's keep going this direction.
1/10- 231.5 - UD (2193) New low and less than 40 BMI! Yay!
1/11- 231.0 - DD (428)
1/12- 229.5 - UD (2210) Halfway to final goal now...
1/13- DNW - DD (453)
1/14- 229.0 - UD (2061)
1/15- 230.5 - DD (394)
1/16- 230.0 - UD (2155)
1/17- 231.5 - DD (420) What??? Oh well, not freaking out.
1/18- 230.5 - UD (2044) I think I need to "go". Haven't really in a couple of days.
1/19- 231.0 - DD (420) "Went" yesterday and I'm up. Trying real hard not to get frustrated.
1/20- DNW - UD (2236)
1/21- 231.0 - DD (414) I'm a little frustrated w/the scale, but my clothes say I'm smaller!
1/22- 230.5 - UD (2053) Staying the course...
1/23- 229.0 - DD (412) Back to my last low. Was it the potatoes for lunch yesterday?
1/24- 229.0 - UD (TBD)

Congratulations Dawn on calling goal!

So many JBs are doing amazingly well! WTG!

[Shpongle]

Ended December 172 lbs January Goal 165 lbs

1/1: 172 lbs PDD
2/1: 171 lbs UD
3/1: 171.6 lbs PDD
4/1: 168.6 lbs UD
5/1: 169.8 lbs UUAD
6/1: 172.8 lbs PDD
7/1: 172 lbs PUD
8/1: 171 lbs PDD
9/1: 169.5 lbs UD
10/1: 169 lbs DD
11/1: 168.6 lbs UD
12/1: 168.8 lbs DD
13/1: 169 lbs UD .....strange- I haven't been over my calories, perhaps TOM bloating is contributing to that?
14/1: DD DNW
15/1: 168.4 lbs UD
16/1: 168.8 lbs DD
17/1: 167 lbs UD !!!!!! New low! waheyy!
18/1: DNW but had a perfect 300 calorie DD
19/1: 166.5 lbs!! UD
20/1: 167.1 lbs....not too bad. DD
21/1: 166.5 lbs UD
22/1: 167 lbs Potato down day today ~300 calories
23/1: 166.1 lbs! UD new low! I'm inching down bit by bit 1.1 lbs to go for January goal.
24/1: 166.8 lbs PDD

[jacci48]

Well Jan weigh ins...aiming for 219 at the end of the month!!

Jan 5th...225...
Jan 8th...224...Yay!! 1 lb to go to get rid of my Xmas/New Year weight!!
Jan 9th...224...Hoping for a whoosh tomorrow!!
Jan 10th...223..happy girl!! All a bit hit and miss at the mo so will be on here intermittantly for a few days..hubby had op on the 10th, he is absolutely fine and we get results in 7/14 days..fingers crossed please!!
Jan 16th...224..after 4 Ud's and 2 dd's not too bad!!
Jan 17th..225..after Ud, back to judd bounces!!
Jan 18th...224...after DD...
Jan 19th..224...after UD..happy with that!!
Jan 20th...222..after DD..new low..yay!!
Jan 21st..DNW..had to leave home VERY early due to snow!!DD Today.
Jan 22nd..224..having a 2nd dd today as tomorrow needs to be a UD so hopefully down tomorrow!!
Jan 23rd..223 after DD
Jan 24th DNW
Jan 25th....224.05 after ud and dd...hubby gets results today..fingers crossed please...

[Kissa]

Crossed here Jacci.

[adillenal]

My goal for January is to get down to 142 so my highest bounce is 144 rather than 144 being my lower bounce number. Technically that would be a 2 # loss.
1/1 DD 148.0
1/2 UD 144.8 (looks like I was a little puffed up)
1/3 DD 147.0
1/4 UD 144.8
1/5 DD 148.2
1/6 UD 146.6
1/7 DD 148.2
1/8 UD 145.8
1/9 DD 145.4 A drop after an UD where I combined potatoes and stayed below my calorie limit too. See self, it works if you work it.
1/10 UD 143.8 YEA!! creeping down again.
1/11 DD 143.8 I have a strange new pattern emerging but a good one.
1/12 UD 142.6 I like this new pattern.
1/13 DD 142.2 Unheard of
1/14 UD 142.2 Stranger yet
1/15 DD 143.4 Perfect bounce since I did not do a potato or anything odd UD yesterday
1/16 UD 142.8
1/17 DD 141.8 Another loss after an UD (modified potato day)
1/18 UD 142.4 I am going to do another modified potato day
1/19 DD 142.2 I might bounce up Sunday or Monday since I also had yogurt (a lot) yesterday too
1/20 UD 142.8 There is my "too much yogurt bounce"
1/21 DD 142.2 Perfect
1/22 UD 140.8 A new low. Had a 300 calorie DD yesterday with NO potatoes. Potato day today
1/23 DD 142.8 Looks like it is back to my normal 2 # bounce but that is still perfect
1/24 UD 140.8 Modified potato day
1/25 DD 140.4

[mom23kids]

January goal: to get below 145lbs
Ended December at 149.5lbs

1/1: PDD 149
1/2 UD 147
1/3 DD 147 (375c)
1/4 UD 147
1/5 DD x (435c)
1/6 UD 148
1/7 DD 148 (360c)
1/8 Egg Fast 147
1/9 UD 145.5
1/10 DD 145.5 (635c)
1/11 UD 145.5 tom started
1/12 DD 145.5 tom (435c) looks like I'm due for a whoosh soon-maybe tomorrow?
1/13 UD 144.5 tom -there's the whoosh, a new low and I hit my January goal!
1/14 MD 146 tom
1/15 UD 146 tom
1/16 DD 146 (510c)
1/17 UD 145
1/18 DD 146 (6ooish c)
1/19 UD 144 New low Ok, from today until February 1st I'm going to experiment with the 5:2 IF plan, which is the same as JUDDD, but with only two DDs a week instead of every other day rotations. I'm curious to see how it works for weight loss and maintenance
1/20 UD x
1/21 DD (470c)
1/22 UD 144 How is it possible to have two generous 2,000ish calorie UDs in a row, and still maintain without gaining anything, after just one DD?!
1/23 UD x
1/24 DD x (394c)
1/25 UD 142.5

[Flutter]

Wow, sara! 5:2 sure agrees with you!!

Vanilla, ugh!!!!

Jacci, crossed hard!

12/31 UD: 172
1/1 DD: 173
1/2 UD: 173
1/3 DD: 173
1/4 DD: 172 (stomach flu)
1/5 MD: 169 (still not hungry, ate 700 tops cals at dinner)
1/6 UD: 169 (should be quite a bounce up tomorrow, LOL!)
1/7 DD: 172 (and there it is! LOL! Bye bye stomach flu)
1/8 UD: 171
1/9 DD: 171
1/10 UD: 169
1/11 DD: 169
1/12 UD: 169
1/13 DD: 171
1/14 UD: 169
1/15 DD: 171 <yawn!> 60 cals
1/16 UD: 169 <double yawn>
1/17 DD: 172! Ohhhhh brother!!!! 40 cals
1/18 UD: 168 1750
1/19 DD: 169 TOM 200
1/20 UD: 168 1750
1/21 DD: 168 150
1/22 UD: 167 1830
1/23 DD: 169 150
1/24 UD: 168 1962
1/25 DD: 167

[shirlc]

Goal for January: Get under 130; ended December at 133.5
DD, 500; UD, 1600

Week One - ended the week at 131.5

Week Two - ended the week at 131.5

Week Three - ended the week at 131

Week Four
Sun, Jan 20 - 129.5 - UD - (calories - 1573; net carbs - 102)
Mon, Jan 21 - 130.5 - DD - (calories - 492; net carbs - 38)
Tues, Jan 22 - 129.5 - UD - (calories, 1392; net carbs 89)
Wed, Jan 23 - 130.5 - DD - (calories 517; net carbs - 43)
Thurs, Jan 24 - 129.5 - UD
Fri, Jan 25 - 129.5 - MD

[Carly]

Finished December 137.7
Goal for January 130.0
Can't wait for a good month of rotations!

1/1- UD 137.7
1/2- DD 136.8
1/3- UD 136.4
1/4- DD 134.5
1/5- UD 133.6 (new low!)
1/6- DD 135.4
1/7- UD 136.6
1/8- DD 136.4
1/9- UD 136.2
1/10-DD 137.1
1/11-UD 135.7
1/12-DD 134.4
1/13-UD 135.5
1/14-DD 133.9
1/15-UD 132.2 (new low!)
1/16-DD 134.5
1/17-UD 133.3
1/18-DD 133.3
1/19-UD 131.9 (new low- Yay & TOM- Boo)
1/20-DD 130.9 (new low and TOM)
1/21-UD 131.8 (TOM)
1/22-DD 131.5 (TOM)
1/23-UD 130.2 (new low- TOM)
1/24-DD 129.9 (new low)
1/25-UD 128.8 (new low= 70.1 pounds gone!!!)

[mom23kids]

Originally Posted by Carly

Finished December 137.7
Goal for January 130.0
Can't wait for a good month of rotations!

1/1- UD 137.7
1/2- DD 136.8
1/3- UD 136.4
1/4- DD 134.5
1/5- UD 133.6 (new low!)
1/6- DD 135.4
1/7- UD 136.6
1/8- DD 136.4
1/9- UD 136.2
1/10-DD 137.1
1/11-UD 135.7
1/12-DD 134.4
1/13-UD 135.5
1/14-DD 133.9
1/15-UD 132.2 (new low!)
1/16-DD 134.5
1/17-UD 133.3
1/18-DD 133.3
1/19-UD 131.9 (new low- Yay & TOM- Boo)
1/20-DD 130.9 (new low and TOM)
1/21-UD 131.8 (TOM)
1/22-DD 131.5 (TOM)
1/23-UD 130.2 (new low- TOM)
1/24-DD 129.9 (new low)
1/25-UD 128.8 (new low= 70.1 pounds gone!!!)

[Kissa]

Shrinkers!

[Lee55]

January goal: 178 *** 20 lb loss
Ended December at 185

1/1: 183.6 UD
1/2: 184.4 DD
1/3: 183.6 UD
1/4: 184.2 DD
1/5: 184.4 UD
1/6: 184.4 DD
1/7: 183.8 UD
1/8: 183.2 DD
1/9: 182.0 UD
1/10: 182.8 DD
1/11: 182.2 UD
1/12: 182.4 DD
1/13: 182.4 PD
1/14: 181.8 PD
1/15: 182.0 DD
1/16: 180.8 UD
1/17: 181.6 DD
1/18: 180.8 UD
1/19: 183.0 DD Yikes... Dinner out hope it's the salt
1/20: 182.4 UD
1/21: 182.6 DD
1/22: 181.8 UD
1/23: 182.8 DD
1/24: 182.0 PD I'm going to try a PD to see if I can get the scale moving
1/25: 181.4 PD