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Old 01-24-2013, 05:56 AM   #901
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,124
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Ended Dec. at 191.2 (after 2 UD's!) Goal for January: 185

Jan. 1 - 191.8 (one more UD in a row) UD
Jan. 2 - 193.2 (after 4 UDs!) DD
Jan. 3 - 192.6 (let the bouncing commence) UD
Jan. 4 - 193.0 DD
Jan. 5 - 190.8 UD
Jan. 6 - 191.6 MD?
Jan. 7 - 191.8 DD (yesterday went more into a UD)
Jan. 8 - 191.8 UD (no change after a white knuckle DD, lol)
Jan. 9 - 193.4 DD (Xmas called and said you left something and we're sending it back! )
Jan.10 - 191.6 UD
Jan. 11 -192.6 DD (Going to try a lower DD)
Jan. 12 -190.6 UD (2nd weigh-in was lower!! )
Jan. 13- 191.2 PD (trying it anyway)
Jan. 14 -191.4 UD
Jan. 15 -191.4 DD
Jan. 16 -189.0
Jan. 17 -189.0
Jan. 18 -189.2 (ok, time to go lower now, lol)
Jan. 19- 189.2 (I see a pattern emerging)
Jan. 20- 188.8
Jan. 21- 188.0
Jan. 22- 189.1
Jan. 23- 190.8
Jan. 24- 189.1
__________________


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"In every triumph there is a lot of try."

"Have the courage of your desire."
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Old 01-24-2013, 06:06 AM   #902
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Join Date: Mar 2012
Location: Canada
Posts: 1,078
Gallery: Babsbabs
Stats: HW203 SW163.8/147/145
WOE: JUDDD
Start Date: March 2012
My goal this month is to get back into the mid 140's and maintenance JUDDD again for my vacation. PMD(potato medium day)tried the potato hack on these days and they were around 800 cals. I am happy to be back to doing JUDDD rotations again!
01/01 PDD 153.8
01/02 UD 150.4
01/03 PDD 151.4 these potato DD's are really keeping my appetite down
01/04 PMD 150.0 had 3 potato meals
01/05 PMD 149.4
01/06 PMD 149.0 TOM
01/07 PMD 148 finished potato hack
01/08 UD 147.8
01/09 DD 149.8
01/10-11 UD's on vacation
01/12 UD ran the Disney Half Marathon
01/13 UD ran the Disney Full Marathon
01/14-16 UD's eating at restaurants on vacation
01/17 DD 151.8 back home again
01/18 UD 151.0 happy to be back to JUDDD rotations!
01/19 DD 151.0
01/20 UD 149.6
01/21 DD 151.0 (this was an egg and potato DD)
01/22 UD 149.0
01/23 DD 150.6
01/24 UD 147.8
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Old 01-24-2013, 06:08 AM   #903
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,453
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by Eieio View Post
Hear yea- hear yea
(..........suppose to be like olden day morse code dots)
Dawns at goal wight!
1-24-13
ITs a good day at the JUDDD channel!
We will all remember where we were and what we were doing on this day later down the road?
CONGRADULATIONS
U r Trooper!
Best wishes
Terri, you're the best!
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Old 01-24-2013, 06:13 AM   #904
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Join Date: Jan 2013
Location: Arkansas
Posts: 29
Gallery: Finme
Stats: 207/178/128 5'2.5 38yo
WOE: 50% raw vegan JUDDD
Start Date: '00:125lb|'06:207lb|'10:LC|'11 Vegan|1/21/13JUDDD
Goal: 180 UD 1868, DD 373

14 - 187.6 start 3 day juice cleanse
17 - 181.0 starting solid food again
20 - 182.0 M 1000
21 - 181.4 U 1700 (starting JUDDD)
22 - 180.4 D 372
23 - 179.0 U 1803
24 - 180.4 D

I am loving this already. I really like that I don't feel restricted on UD. And I even look forward to DD because they give me a break from thinking about food so much. However, the bouncing is a bit unnerving, but only because I have bet money that I will be 180.1 on the 29th. Eek! I'm cutting it close.
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Old 01-24-2013, 06:16 AM   #905
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Join Date: Feb 2006
Posts: 4,118
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for January: Get under 130; ended December at 133.5
DD, 500; UD, 1600

Week One - ended the week at 131.5

Week Two - ended the week at 131.5

Week Three - ended the week at 131

Week Four
Sun, Jan 20 - 129.5 - UD - (calories - 1573; net carbs - 102)
Mon, Jan 21 - 130.5 - DD - (calories - 492; net carbs - 38)
Tues, Jan 22 - 129.5 - UD - (calories, 1392; net carbs 89)
Wed, Jan 23 - 130.5 - DD - (calories 517; net carbs - 43)
Thurs, Jan 24 - 129.5 - UD

Wow, does anyone besides me see a pattern here?

So many awesome numbers this month...congrats!!!
__________________
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"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips."
Oliver Goldsmith


"Make peace with the past so it won't screw up the present." Regina Britt
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Old 01-24-2013, 06:18 AM   #906
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Join Date: Mar 2012
Location: Canada
Posts: 1,078
Gallery: Babsbabs
Stats: HW203 SW163.8/147/145
WOE: JUDDD
Start Date: March 2012
Celebrating here with you Dawn! Congratulations on being at goal!!
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Old 01-24-2013, 06:21 AM   #907
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Join Date: Jan 2013
Posts: 1,723
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End of January goal :174 and stay within my calories each and every day
Started JUDDD January 11th teetering between 179 and 180.

1/16 - UD - 177.6
1/18 - UD - 176.4
1/19 - DD
1/20 - UD
1/21 - DD - 175.8
1/22 - UD - 175.2
1/23 - DD
1/24 - UD - 174.8
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Old 01-24-2013, 06:22 AM   #908
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Join Date: Aug 2012
Location: NYC
Posts: 1,665
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
1-1 DD: 197.5
1-2 UD: 192.5 turned into a MD when I got some bad news and couldn't make myself eat
1-3 DD: 191.5
1-4 UD: 190.5
1-5 DD: 192
1-6 UD: 190
1-7 DD: 191
1-8 UD: 190
1-9 DD: 192.5
1-10 UD: 191 turned UUAD
1-11 DD: 193
1-12 UD: 190
1-13 DD: 191.5
1-14 UD: 189.5
1-15 DD: 192.5
1-16 UD: 190
1-17 DD: 193.5 (yikes!)
1-18 UD: 187.5
1-19 DD: 193.5 (bouncing all over the place)
1-20 UD: 189
1-21 DD: 189.5 (TOM)
1-22 UD: 190.5 (TOM)
1-23 DD: 193.5 (TOM)
1-24 UD: 193 (TOM)
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Old 01-24-2013, 06:23 AM   #909
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Join Date: Aug 2012
Location: NYC
Posts: 1,665
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Dawn, WTG!!! Congratulations on an amazing, inspiring loss.
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Old 01-24-2013, 06:24 AM   #910
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Join Date: Mar 2012
Posts: 1,849
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds

Total loss to date: 34 pounds

January goal: 174 (no longer obese!)
Ended Dec at 181.

1.1 MD 182, 1140 cals, TOM, 30 Day Shred
1.2 DD 183.2, 570 cals, TOM, 30 Day Shred
1.3 UD 180.4, 1900 cals, TOM
1.4 DD 181.8, 350 cals, TOM, 30 Day Shred
1.5 UD 180.0, 2025 cals, half hour walk
1.6 MD 181.8, 1340 cals, pilates and pushups and crunches
1.7 PD 182.2 ~500 cals, half hour walk
1.8 PD 179.0 ~1000 cals
1.9 PD 179.0 ~1000 cals, half hour walk
1.10 UUAD 178.8 ~2300 cals
1.11 MD 180.0 1560 cals
1.12 UD DNW 1800?? cals, total guess on cals, 3.5 mile walk/jog
1.13 UD DNW 2000?? cals
1.14 DD 180.0 modified potato/protein day, 690 cals
1.15 UD 178.8 1760 cals
1.16 DD 178.8 modified potato/protein day, 860 cals
1.17 UD 178.4, 1940 cals
1.18 DD 178.4 modified potato/protein day, 825 cals
1.19 UUAD 177.4
1.20 MD 180.4 modified potato/protein day, 875 cals
1.21 DD 180.2 modified potato/protein day, 710 cals
1.22 UD 178.6 ~2100 cals
1.23 DD 177.6 modified potato/protein day, 850 cals
1.24 UD 178.2, 1850 cals planned

Treading mud.
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Old 01-24-2013, 06:26 AM   #911
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Join Date: Mar 2012
Posts: 1,849
Gallery: TryingJudd
Stats: Re-started Judd on 8.5.14
WOE: Juddd
Start Date: 3.26.12
Congrats to Dawn!!!
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Old 01-24-2013, 07:00 AM   #912
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Join Date: Apr 2012
Location: Sacramento, CA & Portland, OR
Posts: 88
Gallery: DianeDelgado
Stats: 199/176.2/145
WOE: Atkins 1/2009
Start Date: JUDD 1/2013
I am going to jump in here with only 10 days left of the month! Starting after a frustrating few months of thyroid surgery, and going off low carb during this time. Now I have to take off the weight I have gained furing this, and take off those last 8-10 lbs I had been working on.

1/21 176.2
1/22 175.2
1/23 173.8 trying to get my water intake back up--yesterday drank water w/lemon all day
1/24 174.4

Last edited by DianeDelgado; 01-24-2013 at 07:01 AM..
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Old 01-24-2013, 08:01 AM   #913
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,925
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
: jumpjoy: Dawn has called goal!

And yes, no one can say it as well as EI, but I just want to scream CONGRATULATIONS. (I think of congratulations smiley is a bit blah!)

And Zag is calling goal too I see??? I am also going to try 5:2

Lots of other nice lows here too...
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Old 01-24-2013, 08:12 AM   #914
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,273
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
ZAGNUT! LOOK AT U!
UR January goal of 119? It's in the works of being OLD NEWS!
I love all the good reports this am.
Life is good!
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Old 01-24-2013, 08:27 AM   #915
Senior LCF Member
 
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Join Date: Dec 2012
Location: Md
Posts: 353
Gallery: wildflower
Stats: SW180/CW180/GL145
WOE: NK
Start Date: Dec 2013
So impressed with everyone progress. You guys

December 31 162.4 January goal 158

1/1 UD 162.0
1/2 DD 162.2
1/3 UD 161.2
1/4 DD DNW - very sick
1/5 UD 161.0
1/6 DD 161.8
1/7 UD 160.6
1/8 DD 162.2 what's up with these 2 lbs
1/9 UD 161.2 bouncy, bouncy
1/10 DD 162.2 I must love these two lbs.
1/11 UD 161.4 hmmm. Here we go again.
1/12 DD 161.0 down after an UUAD over 2000c - what's up!
1/13 UD 160.8 only 2 ounces, but it looks like more!!!!!
1/14 MD 161.4
1/15 DD 162.2 Geez -- back to Dec levels. Wonder if it's the Callanetics??
1/16 UD 161.2 getting dizzy from all this bouncing!!!
1/17 DD 162.0 turned into a MD and then almost to a UD
1/18 UD 160.2 then this????
1/19 ?? 162.0
1/20 161.2 Changed to IF Fast-5
1/21 160.2
1/22 160.0
1/23 159.6
1/24 159.6
__________________
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Old 01-24-2013, 09:15 AM   #916
Major LCF Poster!
 
Join Date: Oct 2011
Location: SW Mo.
Posts: 1,273
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
After my awesome 517 cal. dd yesterday
138.2 for me.
My scale this morning sorta lied to me as usual, but in a good way.
I weighted and was happy with the scale. Got dressed and my jeans are on the tight side..
Weird. Maybe I dried them too much. Just saying.
It's a good day what ever!
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Old 01-24-2013, 11:18 AM   #917
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,370
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: Low carb
Start Date: 9/22/14
January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5
1/08 - UD: 222.0
1/09 - DD: 223.5
1/10 - UD: 222.0
1/11 - DD: 224.0
1/12 - UD: 221.0
1/13 - MD: DNW
1/14 - DD: 225.5 - back where I started?
1/15 - UD: 223.5
1/16 - DD: 225.0
1/17 - UD: 223.0
1/18 - DD: 225.0
1/19 - UD: 222.0
1/20 - MD: DNW
1/21 - DD: 225.0
1/22 - UD: 223.5
1/23 - DD: 224.5
1/24 - UD: 223.0

This is beginning to go nowhere fast.

~~~

Alison -

Dawn -
__________________
-vanilla



Yes, I'm going to track every loss when I get it!
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Old 01-24-2013, 11:46 AM   #918
Junior LCF Member
 
Join Date: Jul 2012
Posts: 39
Gallery: maddiemod
Stats: 154/137/110 5'2"
WOE: JUDDD/BEAD
Start Date: July 2012
January Goal: 145

1/01 - 153 - UD
1/02 - 152 - DD
1/03 - 153 - UD
1/04 - 154 - DD
1/05 - 153 - UD
1/06 - 152 - DD TOM
1/07 - 152 - UD TOM
1/23 - 150 - UD
1/24 - 152 - DD
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Old 01-24-2013, 11:55 AM   #919
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,010
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
End of December - 233.0

Goal for January - 225.0 - 9 pound loss

1/1 - 235.0 - DD (422) That was some NYE! Free dayyyyy!
1/2 - 234.0 - UD (2488)
1/3 - 236.5 - DD (459) TOM is looming
1/4 - 235.0 - UD (2334)
1/5 - 235.0 - DD (428) TOM
1/6 - DNW - UD (2388) TOM
1/7 - 236.0 - DD (483) Wrong direction! Go away TOM, and no more high UDs!
1/8 - 235.0 - UD (2121) TOM
1/9 - 234.0 - DD (440) Whew! Let's keep going this direction.
1/10- 231.5 - UD (2193) New low and less than 40 BMI! Yay!
1/11- 231.0 - DD (428)
1/12- 229.5 - UD (2210) Halfway to final goal now...
1/13- DNW - DD (453)
1/14- 229.0 - UD (2061)
1/15- 230.5 - DD (394)
1/16- 230.0 - UD (2155)
1/17- 231.5 - DD (420) What??? Oh well, not freaking out.
1/18- 230.5 - UD (2044) I think I need to "go". Haven't really in a couple of days.
1/19- 231.0 - DD (420) "Went" yesterday and I'm up. Trying real hard not to get frustrated.
1/20- DNW - UD (2236)
1/21- 231.0 - DD (414) I'm a little frustrated w/the scale, but my clothes say I'm smaller!
1/22- 230.5 - UD (2053) Staying the course...
1/23- 229.0 - DD (412) Back to my last low. Was it the potatoes for lunch yesterday?
1/24- 229.0 - UD (TBD)

Congratulations Dawn on calling goal!

So many JBs are doing amazingly well! WTG!
__________________
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Ordinary things, done consistently, produce extraordinary results. ~ Keith Cunningham

My Journal: LoCarbGal's Balancing Act ~ Losing Fat, Building Muscle, & Living Life!
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Old 01-24-2013, 04:43 PM   #920
Senior LCF Member
 
Join Date: Oct 2012
Location: Bath
Posts: 136
Gallery: Shpongle
Stats: 5'7 - 202/212.4:-( /140 Age : 20
WOE: JUDDD
Start Date: Re-start August 2014
Ended December 172 lbs January Goal 165 lbs

1/1: 172 lbs PDD
2/1: 171 lbs UD
3/1: 171.6 lbs PDD
4/1: 168.6 lbs UD
5/1: 169.8 lbs UUAD
6/1: 172.8 lbs PDD
7/1: 172 lbs PUD
8/1: 171 lbs PDD
9/1: 169.5 lbs UD
10/1: 169 lbs DD
11/1: 168.6 lbs UD
12/1: 168.8 lbs DD
13/1: 169 lbs UD .....strange- I haven't been over my calories, perhaps TOM bloating is contributing to that?
14/1: DD DNW
15/1: 168.4 lbs UD
16/1: 168.8 lbs DD
17/1: 167 lbs UD !!!!!! New low! waheyy!
18/1: DNW but had a perfect 300 calorie DD
19/1: 166.5 lbs!! UD
20/1: 167.1 lbs....not too bad. DD
21/1: 166.5 lbs UD
22/1: 167 lbs Potato down day today ~300 calories
23/1: 166.1 lbs! UD new low! I'm inching down bit by bit 1.1 lbs to go for January goal.
24/1: 166.8 lbs PDD
__________________
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JUDDD-ing my way to a slimmer me!
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Old 01-25-2013, 12:39 AM   #921
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Join Date: Sep 2012
Location: West Sussex, England Age 53 yrs
Posts: 365
Gallery: jacci48
Stats: 242/237/140
WOE: Judd
Start Date: August 23rd 2012
Well Jan weigh ins...aiming for 219 at the end of the month!!

Jan 5th...225...
Jan 8th...224...Yay!! 1 lb to go to get rid of my Xmas/New Year weight!!
Jan 9th...224...Hoping for a whoosh tomorrow!!
Jan 10th...223..happy girl!! All a bit hit and miss at the mo so will be on here intermittantly for a few days..hubby had op on the 10th, he is absolutely fine and we get results in 7/14 days..fingers crossed please!!
Jan 16th...224..after 4 Ud's and 2 dd's not too bad!!
Jan 17th..225..after Ud, back to judd bounces!!
Jan 18th...224...after DD...
Jan 19th..224...after UD..happy with that!!
Jan 20th...222..after DD..new low..yay!!
Jan 21st..DNW..had to leave home VERY early due to snow!!DD Today.
Jan 22nd..224..having a 2nd dd today as tomorrow needs to be a UD so hopefully down tomorrow!!
Jan 23rd..223 after DD
Jan 24th DNW
Jan 25th....224.05 after ud and dd...hubby gets results today..fingers crossed please...
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Old 01-25-2013, 02:09 AM   #922
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,925
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Crossed here Jacci.
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Old 01-25-2013, 03:34 AM   #923
Big Yapper!!!!
 
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Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
My goal for January is to get down to 142 so my highest bounce is 144 rather than 144 being my lower bounce number. Technically that would be a 2 # loss.
1/1 DD 148.0
1/2 UD 144.8 (looks like I was a little puffed up)
1/3 DD 147.0
1/4 UD 144.8
1/5 DD 148.2
1/6 UD 146.6
1/7 DD 148.2
1/8 UD 145.8
1/9 DD 145.4 A drop after an UD where I combined potatoes and stayed below my calorie limit too. See self, it works if you work it.
1/10 UD 143.8 YEA!! creeping down again.
1/11 DD 143.8 I have a strange new pattern emerging but a good one.
1/12 UD 142.6 I like this new pattern.
1/13 DD 142.2 Unheard of
1/14 UD 142.2 Stranger yet
1/15 DD 143.4 Perfect bounce since I did not do a potato or anything odd UD yesterday
1/16 UD 142.8
1/17 DD 141.8 Another loss after an UD (modified potato day)
1/18 UD 142.4 I am going to do another modified potato day
1/19 DD 142.2 I might bounce up Sunday or Monday since I also had yogurt (a lot) yesterday too
1/20 UD 142.8 There is my "too much yogurt bounce"
1/21 DD 142.2 Perfect
1/22 UD 140.8 A new low. Had a 300 calorie DD yesterday with NO potatoes. Potato day today
1/23 DD 142.8 Looks like it is back to my normal 2 # bounce but that is still perfect
1/24 UD 140.8 Modified potato day
1/25 DD 140.4
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 01-25-2013, 03:48 AM   #924
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,490
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
January goal: to get below 145lbs
Ended December at 149.5lbs

1/1: PDD 149
1/2 UD 147
1/3 DD 147 (375c)
1/4 UD 147
1/5 DD x (435c)
1/6 UD 148
1/7 DD 148 (360c)
1/8 Egg Fast 147
1/9 UD 145.5
1/10 DD 145.5 (635c)
1/11 UD 145.5 tom started
1/12 DD 145.5 tom (435c) looks like I'm due for a whoosh soon-maybe tomorrow?
1/13 UD 144.5 tom -there's the whoosh, a new low and I hit my January goal!
1/14 MD 146 tom
1/15 UD 146 tom
1/16 DD 146 (510c)
1/17 UD 145
1/18 DD 146 (6ooish c)
1/19 UD 144 New low Ok, from today until February 1st I'm going to experiment with the 5:2 IF plan, which is the same as JUDDD, but with only two DDs a week instead of every other day rotations. I'm curious to see how it works for weight loss and maintenance
1/20 UD x
1/21 DD (470c)
1/22 UD 144 How is it possible to have two generous 2,000ish calorie UDs in a row, and still maintain without gaining anything, after just one DD?!
1/23 UD x
1/24 DD x (394c)
1/25 UD 142.5
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Old 01-25-2013, 03:56 AM   #925
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,400
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Wow, sara! 5:2 sure agrees with you!!

Vanilla, ugh!!!!

Jacci, crossed hard!

12/31 UD: 172
1/1 DD: 173
1/2 UD: 173
1/3 DD: 173
1/4 DD: 172 (stomach flu)
1/5 MD: 169 (still not hungry, ate 700 tops cals at dinner)
1/6 UD: 169 (should be quite a bounce up tomorrow, LOL!)
1/7 DD: 172 (and there it is! LOL! Bye bye stomach flu)
1/8 UD: 171
1/9 DD: 171
1/10 UD: 169
1/11 DD: 169
1/12 UD: 169
1/13 DD: 171
1/14 UD: 169
1/15 DD: 171 <yawn!> 60 cals
1/16 UD: 169 <double yawn>
1/17 DD: 172! Ohhhhh brother!!!! 40 cals
1/18 UD: 168 1750
1/19 DD: 169 TOM 200
1/20 UD: 168 1750
1/21 DD: 168 150
1/22 UD: 167 1830
1/23 DD: 169 150
1/24 UD: 168 1962
1/25 DD: 167
__________________
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Last edited by Flutter; 01-25-2013 at 03:59 AM..
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Old 01-25-2013, 04:11 AM   #926
Very Gabby LCF Member!!!
 
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Join Date: Feb 2006
Posts: 4,118
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for January: Get under 130; ended December at 133.5
DD, 500; UD, 1600

Week One - ended the week at 131.5

Week Two - ended the week at 131.5

Week Three - ended the week at 131

Week Four
Sun, Jan 20 - 129.5 - UD - (calories - 1573; net carbs - 102)
Mon, Jan 21 - 130.5 - DD - (calories - 492; net carbs - 38)
Tues, Jan 22 - 129.5 - UD - (calories, 1392; net carbs 89)
Wed, Jan 23 - 130.5 - DD - (calories 517; net carbs - 43)
Thurs, Jan 24 - 129.5 - UD
Fri, Jan 25 - 129.5 - MD
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Old 01-25-2013, 04:22 AM   #927
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,895
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished December 137.7
Goal for January 130.0
Can't wait for a good month of rotations!

1/1- UD 137.7
1/2- DD 136.8
1/3- UD 136.4
1/4- DD 134.5
1/5- UD 133.6 (new low!)
1/6- DD 135.4
1/7- UD 136.6
1/8- DD 136.4
1/9- UD 136.2
1/10-DD 137.1
1/11-UD 135.7
1/12-DD 134.4
1/13-UD 135.5
1/14-DD 133.9
1/15-UD 132.2 (new low!)
1/16-DD 134.5
1/17-UD 133.3
1/18-DD 133.3
1/19-UD 131.9 (new low- Yay & TOM- Boo)
1/20-DD 130.9 (new low and TOM)
1/21-UD 131.8 (TOM)
1/22-DD 131.5 (TOM)
1/23-UD 130.2 (new low- TOM)
1/24-DD 129.9 (new low)
1/25-UD 128.8 (new low= 70.1 pounds gone!!!)
__________________
<---- Before Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 01-25-2013, 04:32 AM   #928
Established
 
Join Date: Oct 2012
Location: The Library
Posts: 2,490
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by Carly View Post
Finished December 137.7
Goal for January 130.0
Can't wait for a good month of rotations!

1/1- UD 137.7
1/2- DD 136.8
1/3- UD 136.4
1/4- DD 134.5
1/5- UD 133.6 (new low!)
1/6- DD 135.4
1/7- UD 136.6
1/8- DD 136.4
1/9- UD 136.2
1/10-DD 137.1
1/11-UD 135.7
1/12-DD 134.4
1/13-UD 135.5
1/14-DD 133.9
1/15-UD 132.2 (new low!)
1/16-DD 134.5
1/17-UD 133.3
1/18-DD 133.3
1/19-UD 131.9 (new low- Yay & TOM- Boo)
1/20-DD 130.9 (new low and TOM)
1/21-UD 131.8 (TOM)
1/22-DD 131.5 (TOM)
1/23-UD 130.2 (new low- TOM)
1/24-DD 129.9 (new low)
1/25-UD 128.8 (new low= 70.1 pounds gone!!!)
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Old 01-25-2013, 04:39 AM   #929
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,925
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Shrinkers!
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Old 01-25-2013, 04:57 AM   #930
Senior LCF Member
 
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
January goal: 178 *** 20 lb loss
Ended December at 185

1/1: 183.6 UD
1/2: 184.4 DD
1/3: 183.6 UD
1/4: 184.2 DD
1/5: 184.4 UD
1/6: 184.4 DD
1/7: 183.8 UD
1/8: 183.2 DD
1/9: 182.0 UD
1/10: 182.8 DD
1/11: 182.2 UD
1/12: 182.4 DD
1/13: 182.4 PD
1/14: 181.8 PD
1/15: 182.0 DD
1/16: 180.8 UD
1/17: 181.6 DD
1/18: 180.8 UD
1/19: 183.0 DD Yikes... Dinner out hope it's the salt
1/20: 182.4 UD
1/21: 182.6 DD
1/22: 181.8 UD
1/23: 182.8 DD
1/24: 182.0 PD I'm going to try a PD to see if I can get the scale moving
1/25: 181.4 PD
__________________
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