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Old 01-12-2013, 08:24 AM   #451
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 804
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6
1/5: UD 232.6
1/6: DD DNW
1/7: UD 232.0
1/8: DD 232.8 (SPUDDDing it today, feels like TOM on the horizon)
1/9: UD 232.4
1/10: DD 231.6 TOM (well, sort of...)
1/11: UD 231.2
1/12: DD 232.6 May do spuds today for the bloat
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Old 01-12-2013, 08:43 AM   #452
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Join Date: Oct 2012
Location: The Library
Posts: 2,491
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Quote:
Originally Posted by LoCarbGal View Post
End of December - 233.0

Goal for January - 225.0 - 9 pound loss

1/1 - 235.0 That was some NYE! Free dayyyyy!
1/2 - 234.0
1/3 - 236.5 TOM is looming
1/4 - 235.0
1/5 - 235.0 TOM
1/6 - DNW TOM
1/7 - 236.0 Wrong direction! Go away TOM, and no more high UDs!
1/8 - 235.0 TOM
1/9 - 234.0 Whew! Let's keep going this direction.
1/10- 231.5 New low and less than 40 BMI! Yay!
1/11- 231.0
1/12- 229.5 Halfway to final goal now...
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Old 01-12-2013, 08:49 AM   #453
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Join Date: Jul 2009
Location: Middle Tennessee
Posts: 567
Gallery: halos
Stats: (275)256/244/140
Start Date: 9/24/2013
just realized that at 1 pound a week I will be in one-derland next Jan 1. That is my 2013 goal. Remind me of this when I get all discouraged.

November -4
December -4

1/1 - 244 - UD
1/2 - 246 - DD
1/3 - 244 - UD
1/4 - 247 - DD
1/5 - 246 - UD
1/6 - 247 - DD
1/7 - 246 - UD
1/8 - 246 - DD
1/9 - 247 - UD (1575)
1/10 - 247 - DD I am due for a whoosh in the next few days
1/11 - 244 - UD and there is the whoosh- I am back to 1/1 weight...strange bounces
1/12 - 245 - DD
__________________
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Old 01-12-2013, 08:53 AM   #454
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Join Date: Jan 2013
Location: NorCal
Posts: 62
Gallery: Lychee
Stats: 140/119/95
WOE: JUDDD
Start Date: January 2013
Yesterday was not a very good down day, but the scale was still generous to me. Body fat measurements seem all over the place with this way of eating.

1/8 down day - 134.4 / 24.7%
1/9 up day - 129.3 / 22.8%
1/10 down day - 128.4 / 25.5%
1/11 up day - 127.4 / 20.9%
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Old 01-12-2013, 09:03 AM   #455
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Join Date: Dec 2012
Location: central florida
Posts: 456
Gallery: jaymar
WOE: Atkins...Juddd
Start Date: Nov 28 2012
I have to say.....Yaaaay Cindy ..great job..I think you're on your way to a lot more great numbers...so happy for you..
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Old 01-12-2013, 09:13 AM   #456
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,687
Gallery: calichris
Stats: 273.7/199/147?
WOE: JUDDD modified
Start Date: July 11, 2012
1/1 - DD - 228.6
1/2 - UD - 226.7
1/3 - DD - 227.9
1/4 - UD - 226.7
1/5 - DD - 226.4
1/6 - UD - 226.3
1/7 - DD - 228.3
1/8 - UD - 227.1
1/9 - DD - 227.? (I guess I forgot to post yesterday and I don't remember the exact #)
1/10 - UD - 226.7 - so ... not in the groove yet for January for a variety of reasons, but maintaining, and will get back in weight loss mode this weekend.
1/11 - DD - 227.7
1/12 - UD - 226.1
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Old 01-12-2013, 09:21 AM   #457
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,256
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
Lychee ur body fat I is low girl.
Mine scale says I'm usually 1/3 FAt! I try not to think about. Smile
U must be fit! I'm just green is all.
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Old 01-12-2013, 09:46 AM   #458
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Join Date: Oct 2012
Location: London
Posts: 129
Gallery: Shpongle
Stats: 5'7 - 202/189/140 Age : 19
WOE: JUDDD
Start Date: Re-start April 2014
End of December: 172 lbs
Goal weight for the end of January: 165 lbs

1/1: 172 lbs PDD
2/1: 171 lbs UD
3/1: 171.6 lbs PDD
4/1: 168.6 lbs UD
5/1: 169.8 lbs UUAD
6/1: 172.8 lbs PDD
7/1: 172 lbs PUD
8/1: 171 lbs PDD
9/1: 169.5 lbs UD
10/1: 169 lbs DD
11/1: 168.6 lbs UD
12/1: 168.8 lbs DD
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Old 01-12-2013, 09:51 AM   #459
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Join Date: Aug 2012
Location: NYC
Posts: 1,292
Gallery: deedee
Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Ended December 194 after a DD

1-1 DD: 197.5
1-2 UD: 192.5 turned into a MD when I got some bad news and couldn't make myself eat
1-3 DD: 191.5
1-4 UD: 190.5
1-5 DD: 192
1-6 UD: 190
1-7 DD: 191
1-8 UD: 190
1-9 DD: 192.5
1-10 UD: 191 turned UUAD
1-11 DD: 193
1-12 UD: 190
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Old 01-12-2013, 11:44 AM   #460
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 956
Gallery: Shari4
Stats: 200(190)/140.4(181)/140 64yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Quote:
Originally Posted by deedee View Post
Ended December 194 after a DD

1-1 DD: 197.5
1-2 UD: 192.5 turned into a MD when I got some bad news and couldn't make myself eat
1-3 DD: 191.5
1-4 UD: 190.5
1-5 DD: 192
1-6 UD: 190
1-7 DD: 191
1-8 UD: 190
1-9 DD: 192.5
1-10 UD: 191 turned UUAD
1-11 DD: 193
1-12 UD: 190
WOW!!! Great loss!!!
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Old 01-12-2013, 12:16 PM   #461
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,695
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by Lychee View Post
Yesterday was not a very good down day, but the scale was still generous to me. Body fat measurements seem all over the place with this way of eating.

1/8 down day - 134.4 / 24.7%
1/9 up day - 129.3 / 22.8%
1/10 down day - 128.4 / 25.5%
1/11 up day - 127.4 / 20.9%
That is some fast loss Lychee!

Quote:
Originally Posted by Shpongle View Post
End of December: 172 lbs
Goal weight for the end of January: 165 lbs

1/1: 172 lbs PDD
2/1: 171 lbs UD
3/1: 171.6 lbs PDD
4/1: 168.6 lbs UD
5/1: 169.8 lbs UUAD
6/1: 172.8 lbs PDD
7/1: 172 lbs PUD
8/1: 171 lbs PDD
9/1: 169.5 lbs UD
10/1: 169 lbs DD
11/1: 168.6 lbs UD
12/1: 168.8 lbs DD
Nice pattern emerging here, you should be delighted.

Quote:
Originally Posted by deedee View Post
Ended December 194 after a DD

1-1 DD: 197.5
1-2 UD: 192.5 turned into a MD when I got some bad news and couldn't make myself eat
1-3 DD: 191.5
1-4 UD: 190.5
1-5 DD: 192
1-6 UD: 190
1-7 DD: 191
1-8 UD: 190
1-9 DD: 192.5
1-10 UD: 191 turned UUAD
1-11 DD: 193
1-12 UD: 190
Extraordinary.
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Old 01-12-2013, 12:28 PM   #462
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,427
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 135 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by jaymar View Post
I have to say.....Yaaaay Cindy ..great job..I think you're on your way to a lot more great numbers...so happy for you..
Thank you!!I am getting a lot of "notices" about my weight loss, and it's not that much, especially on a 200 lb person with less than 20 lbs lost. I'm thinking maybe a whoosh is around the corner for me.
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Old 01-12-2013, 12:31 PM   #463
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Join Date: Nov 2012
Location: Michigan
Posts: 3,183
Gallery: Flutter
Stats: 190/123/135 5'4" 44yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Librarygirl View Post
Thank you!!I am getting a lot of "notices" about my weight loss, and it's not that much, especially on a 200 lb person with less than 20 lbs lost. I'm thinking maybe a whoosh is around the corner for me.
YES!!!! I think it's great so many people are commenting, LG! That speaks volumes girl!!!
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Old 01-12-2013, 12:35 PM   #464
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,695
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Love a compliment, and you have earned them.
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Old 01-12-2013, 12:36 PM   #465
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,427
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 135 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
You must be getting noticed too Flutter!!! Tell us about it.

We went to the flea market today and saw a couple that we met there last year and see pretty often and they noticed too. The wife asked me how I was doing it and when I said, I just eat nothing every other day, she gawked. I don't think she wants to try it.
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Old 01-12-2013, 12:51 PM   #466
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Join Date: Sep 2012
Location: England
Posts: 1,412
Gallery: Flossyliz
Stats: start 150 now 135 goal 125
WOE: JUDDDD
Start Date: August 27 2012

Wow Lychee!
Congratulations LCG, Shari, Lou, Cindy, TM, Sammyann.

Melanie, I'm sure you won't be waterlogged much longer.
Jacci, sending best wishes to your DH. Glad the op went well.

Ended December 2012 @ 134.6
Goal for end of January = 130 (again!)

01 - U - 136.2
02 - D - 136.4
03 - U - 133.4
04 - D - 133.8
05 - U - 134.4
DNW - away
08 - D - 135.2
09 - U - 132.4
10 - U - 133.8
11 - D - 135
12 - U - 133 but I'm away all weekend.....

Bouncing is fine!!
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Old 01-12-2013, 12:55 PM   #467
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,695
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Ooh, nice start to the weekend though!
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Old 01-12-2013, 01:46 PM   #468
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,291
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: JUDDD
Start Date: Oh, ya know..every morning!
January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5
1/08 - UD: 222.0
1/09 - DD: 223.5
1/10 - UD: 222.0
1/11 - DD: 224.0
1/12 - UD: 221.0

Beginning to see a little progress here. But, there'll be a bounce tomorrow no doubt!
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Old 01-12-2013, 02:30 PM   #469
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Join Date: Jan 2013
Location: NorCal
Posts: 62
Gallery: Lychee
Stats: 140/119/95
WOE: JUDDD
Start Date: January 2013
Quote:
Originally Posted by Eieio View Post
Lychee ur body fat I is low girl.
Mine scale says I'm usually 1/3 FAt! I try not to think about. Smile
U must be fit! I'm just green is all.
I think I look fatter than I am. But that may just be me.
Thanks.
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Old 01-12-2013, 02:51 PM   #470
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Join Date: Mar 2012
Location: New York
Posts: 6,938
Gallery: Carly
Stats: 199/120.7/126.8 5'2" 37yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished December 137.7
Goal for January 130.0
Can't wait for a good month of rotations!

1/1- UD 137.7
1/2- DD 136.8
1/3- UD 136.4
1/4- DD 134.5
1/5- UD 133.6 (new low!)
1/6- DD 135.4
1/7- UD 136.6
1/8- DD 136.4
1/9- UD 136.2
1/10-DD 137.1
1/11-UD 135.7
1/12-DD 134.4
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Old 01-12-2013, 03:09 PM   #471
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
DeeDee - what are you doing to get those fabulous results? LC? What numbers are you using? Inquiring minds want to copy what you are doing and see similar results! Can I borrow your metabolism LOL?
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Old 01-12-2013, 05:37 PM   #472
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Join Date: Aug 2012
Location: NYC
Posts: 1,292
Gallery: deedee
Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Quote:
We went to the flea market today and saw a couple that we met there last year and see pretty often and they noticed too. The wife asked me how I was doing it and when I said, I just eat nothing every other day, she gawked. I don't think she wants to try it.
This is cracking me up. I can only imagine my own face if someone had told me months ago that the key to losing weight happily and healthily is only eating half the time. I guess this is one of those WOE's that you just have to try to believe.

Quote:
DeeDee - what are you doing to get those fabulous results? LC? What numbers are you using? Inquiring minds want to copy what you are doing and see similar results! Can I borrow your metabolism LOL?
My results aren't that amazing, really! I mean I'm very happy to be down, but that number at the beginning of the month was post-New Years drinking and eating everything in sight. And I've seen your results and they're not too shabby missy!

One thing I'm learning is I tend to only lose weight for about 2 weeks out of the month, so I'm trying to manage my expectations lol.
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Old 01-12-2013, 07:12 PM   #473
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Join Date: Nov 2012
Location: Michigan
Posts: 3,183
Gallery: Flutter
Stats: 190/123/135 5'4" 44yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Deedee, your weigh in was great, though, girl!

Flossy & Vanilla, woohoooo!!!!

LG, actually, nope! I think I've been up & down 60# so much that noone really notices any more! LOL!!! They are probably just thinking, "oh, there she goes again!" LOL!!!
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Old 01-12-2013, 07:18 PM   #474
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,427
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 135 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Pshaw!! Flutter, you are doing so well I just don't believe no one has noticed, girl. You are too modest. I feel like I've worked harder at this than at anything almost, and only have managed 17 lbs. That's ridiculous, lol. It surely didn't seem hard to gain 80 lbs. Don't sell yourself short, Missy. At least you HAVE lost it and have kept trying.
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Old 01-12-2013, 07:32 PM   #475
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,183
Gallery: Flutter
Stats: 190/123/135 5'4" 44yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
LG, I seem to alternate years. LOL!!! It's either a gaining it allllllllll up year, or a losing it allllll down again year. (so NOT kidding!) I don't think anyone will notice unless I actually manage to KEEP it off this time! I am really hoping & praying this is it. Thanks though hun! XOXO
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Old 01-13-2013, 12:59 AM   #476
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Join Date: Oct 2012
Posts: 281
Gallery: LuckyLou
Stats: 205/185/...
WOE: JUDD
Start Date: Late Aug 2012
Goal for Jan- low 180s

Jan 1: DNW FD
Jan 2: 192.7 DD That's a LOT of "fun pounds" but hopefully I'll be waving goodbye to them shortly
Jan 3: DNW as yesterday's DD turned UUA. Healthy UD today.
Jan 4: 192.3 DD
Jan 5: 189.2 UD Now that feels good!
Jan 6: 189.2 DD
Jan 7: 188.8 UD
Jan 8: 187.9 DD
Jan 9: 187.0 UD only 2 more holiday lbs to go. Yay
Jan 10: 186.3 DD- 620 cals potatoes
Jan 11: 185.5 UD 7lbs gained over 3 weeks gone in a week... SIRTS are remarkable!!!
Jan 12: 184.8 DD new low
Jan 13: 185.0 UD
__________________
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Old 01-13-2013, 03:22 AM   #477
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Join Date: Mar 2010
Location: Florida
Posts: 627
Gallery: Sammyann
Stats: 162/149.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Quote:
Originally Posted by mom23kids View Post












You've almost hit your January goal already-great job!









Everyone's doing so well-the JUDDD Buds are rocking January
Quote:
Originally Posted by Flutter View Post
Wow!!!

[/B]





2 new lows in a row??? AWESOME!







Thanks for the encouragement! It has been a great week on the scale for me. I haven't bounced at all on my UD's and I've certainly deserved to bounce. I really had a mental block about 142 lbs too. I thought it was a set point for me and I'd have the hardest time getting past that weight. Boy was I wrong. JUDDD is awesome!
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Old 01-13-2013, 03:23 AM   #478
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Join Date: Mar 2010
Location: Florida
Posts: 627
Gallery: Sammyann
Stats: 162/149.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Ended 2012 @ 143.0
Janurary Goal 140.0

1/1---DD---142.5
1/2---UD---142.0
1/3---DD---142.5
1/4---UD---141.5
1/5---DD---143.0
1/6---UD---142.0
1/7---DD---142.5
1/8---UD---142.0
1/9---DD---141.5
1/10--UD---141.0 New low
1/11--DD---141.0
1/12--UD---140.5
1/13--DD---140.5
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Old 01-13-2013, 04:13 AM   #479
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
~~~ End of December weight 242lbs 6lbs lost by end of week 3 ~ 2lb gained over Xmas, but it was worth it ~~~ Total lost since May 2012 66lbs/ 46lbs on JUDDD ~~~
January Goal under 235lbs:~~~ Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat ID 900 - 1150 cals. ~~~Weigh ins after DDs only.~~~

Jan 04 ~~~ 241.8 ( First good DD this year 318 cals, last one turned into a UD ~ stretched out the NY celebrations a little ~ Hic)
Jan 06 ~~~ 240.8
Jan 08 ~~~ 239.4 ( New Low!! )
Jan 10 ~~~ 238.4 ( New decade~50lbs lost on Juddd ~ 70lbs total YaY )
Jan 13 ~~~ 236.8
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Old 01-13-2013, 04:19 AM   #480
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Join Date: Dec 2012
Location: Texas Hill Country
Posts: 75
Gallery: Textemale
Stats: 183.4/168/160
WOE: JUDDD & Fast 5, previously LC
Start Date: LC 10/20/12 JUDDD 12/26/12 Restarted Juddd 1/29/14
Goal for January is to be firmly in the 170's

Jan. 1 - 184
Jan. 2 - 181.6
Jan. 3 - 181.0
Jan. 4 - 181.2
Jan. 5 - 181.0
Jan. 6 - 179.2
Jan. 7 - 180.2 (First PDD)
Jan. 8 - 179.0
Jan. 9 - 180.6 (Second PDD)
Jan 10- 180.2
Jan 11- 181.2
Jan 12- 178.4 << Now, THAT is what I call motivation!!
Jan 13- 179.4
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