Daily weigh-in January 2013! - Page 13

deedee · 01-10-2013, 06:28 AM

1-1 DD: 197.5
1-2 UD: 192.5 turned into a MD when I got some bad news and couldn't make myself eat
1-3 DD: 191.5
1-4 UD: 190.5
1-5 DD: 192
1-6 UD: 190
1-7 DD: 191
1-8 UD: 190
1-9 DD: 192.5
1-10 UD: 191

Going a bit up after hitting a new low happened last month too. It's so interesting to see these patterns emerging.

TryingJudd · 01-10-2013, 06:36 AM

April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds

Total loss to date: 34 pounds

January goal: 174 (no longer obese!)
Ended Dec at 181.

1.1 MD 182, 1140 cals, TOM, 30 Day Shred
1.2 DD 183.2, 570 cals, TOM, 30 Day Shred
1.3 UD 180.4, 1900 cals, TOM
1.4 DD 181.8, 350 cals, TOM, 30 Day Shred
1.5 UD 180.0, 2025 cals, half hour walk
1.6 MD 181.8, 1340 cals, pilates and pushups and crunches
1.7 PD 182.2 ~500 cals, half hour walk
1.8 PD 179.0 ~1000 cals
1.9 PD 179.0 ~1000 cals, half hour walk
1.10 UD 178.8 1850 cals planned

Did 3 days of potatoes by the book and lost about 1.5 pounds above the normal DD dip. Not a terrible experiment but not magic for me and I feel my body requires more nutrients than potatoes. I might do it again sometime but maybe not. Back to rotations today starting with an UD since all three PDs were pretty low in cals. Craving both nutrient dense foods and junk LOL!!!

Shpongle · 01-10-2013, 06:49 AM

Quote:

Originally Posted by NewSize4Me

I just restarted on Monday. Starting at 175.8.

January goal - 8 pounds (167.8 or less)

1/7 DD - 175.8
1/8 UD - 172.6
1/9 DD - 173.0
1/10 UD- 170.2

5.6 lbs since Monday!! That's amazing - may I ask how many calories you're eating?

Shpongle · 01-10-2013, 06:53 AM

End of December: 172 lbs
Goal weight for the end of January: 165 lbs

1/1: 172 lbs PDD
2/1: 171 lbs UD
3/1: 171.6 lbs PDD
4/1: 168.6 lbs UD
5/1: 169.8 lbs UUAD
6/1: 172.8 lbs PDD
7/1: 172 lbs PUD
8/1: 171 lbs PDD
9/1: 169.5 lbs UD
10/1: 169 lbs DD

I'm seeing some great losses! Very inspiring- I really need to be more disciplined haha

NewSize4Me · 01-10-2013, 07:04 AM

Quote:

Originally Posted by Shpongle

5.6 lbs since Monday!! That's amazing - may I ask how many calories you're eating?

Thanks.

Monday - 910 calories
Tuesday - @ 2000-2100 calories

Wednesday - 805 calories

I'm still adjusting to lower calories, so they're higher than Dr. J's levels for me so far. I'm pretty sure most of this was water weight, so the losses should slow down pretty soon to a more average rate.

wildflower · 01-10-2013, 07:04 AM

December 31 162.4 January goal 158

1/1 UD 162.0
1/2 DD 162.2
1/3 UD 161.2
1/4 DD DNW - very sick
1/5 UD 161.0
1/6 DD 161.8
1/7 UD 160.6
1/8 DD 162.2 what's up with these 2 lbs
1/9 UD 161.2 bouncy, bouncy
1/10 DD 162.2 I must

these two lbs.

Lychee · 01-10-2013, 07:05 AM

1/9 DD 134.4 lbs / 24.7 % body fat
1/10 UD 129.3 lbs / 22.4 % body fat (fwiw)

January goal: 120 lbs / less than 20% body fat (it comes off easy at first, I know, since I've lost these 15 many times in the last six months... It's beyond that that it gets challenging.)

calichris · 01-10-2013, 07:15 AM

1/1 - DD - 228.6
1/2 - UD - 226.7
1/3 - DD - 227.9
1/4 - UD - 226.7
1/5 - DD - 226.4
1/6 - UD - 226.3
1/7 - DD - 228.3
1/8 - UD - 227.1
1/9 - DD - 227.? (I guess I forgot to post yesterday and I don't remember the exact #)
1/10 - UD - 226.7 - so ... not in the groove yet for January for a variety of reasons, but maintaining, and will get back in weight loss mode this weekend.

Rayne_W · 01-10-2013, 07:22 AM

Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6
1/5: UD 232.6
1/6: DD DNW
1/7: UD 232.0
1/8: DD 232.8 (SPUDDDing it today, feels like TOM on the horizon)
1/9: UD 232.4
1/10: DD 231.6 Hmm...to SPUDDD or not to SPUDDD...

LoCarbGal · 01-10-2013, 08:12 AM

End of December - 233.0

Goal for January - 225.0 - 9 pound loss

1/1 - 235.0 That was some NYE! Free dayyyyy!
1/2 - 234.0
1/3 - 236.5 TOM is looming
1/4 - 235.0
1/5 - 235.0 TOM
1/6 - DNW TOM
1/7 - 236.0 Wrong direction! Go away TOM, and no more high UDs!
1/8 - 235.0 TOM
1/9 - 234.0 Whew! Let's keep going this direction.
1/10- 231.5 New low and less than 40 BMI! Yay!

I am obese! YAY! Never thought I'd hear myself say that in a happy, proud way, but it means I'm no longer morbidly obese! Woohoo! Next stop, overweight!

Rayne_W · 01-10-2013, 08:13 AM

Quote:

Originally Posted by LoCarbGal

1/10- 231.5 New low and less than 40 BMI! Yay!

I am obese! YAY! Never thought I'd hear myself say that in a happy, proud way, but it means I'm no longer morbidly obese! Woohoo! Next stop, overweight!

CONGRATS!!!

Eieio · 01-10-2013, 08:17 AM

139#
Yikes after eating everything that moves and hides lately. I'm happy with the #.

Eieio · 01-10-2013, 08:19 AM

Smiling for u!

I am obese! YAY! Never thought I'd hear myself say that in a happy, proud way, but it means I'm no longer morbidly obese! Woohoo! Next stop, overweight![/QUOTE]

Flossyliz · 01-10-2013, 08:23 AM

Quote:

Originally Posted by Shpongle

I'm seeing some great losses! Very inspiring- I really need to be more disciplined haha

Ah - discipline!

Ended December 2012 @ 134.6
Goal for end of January = 130 (again!)

01 - U - 136.2
02 - D - 136.4
03 - U - 133.4
04 - D - 133.8
05 - U - 134.4
DNW - away
08 - D - 135.2
09 - U - 132.4
10 - U - 133.8

deedee · 01-10-2013, 08:27 AM

Quote:

I am obese! YAY! Never thought I'd hear myself say that in a happy, proud way, but it means I'm no longer morbidly obese! Woohoo! Next stop, overweight!

Woohooo! Congratulations on that new low!

Flutter · 01-10-2013, 08:28 AM

Congrats to you, LCG!!! I understand!!! I just moved over to "overweight" and was thrilled myself. We're moving down in the right direction girly!!!

Thanks, LG! <muah>

Keep it going everyone!

Kissa · 01-10-2013, 09:23 AM

Quote:

Originally Posted by NewSize4Me

Thanks.

Monday - 910 calories
Tuesday - @ 2000-2100 calories

Wednesday - 805 calories

I'm still adjusting to lower calories, so they're higher than Dr. J's levels for me so far. I'm pretty sure most of this was water weight, so the losses should slow down pretty soon to a more average rate.

You have mad a great start NewSize.

Quote:

Originally Posted by LoCarbGal

End of December - 233.0

Goal for January - 225.0 - 9 pound loss

1/1 - 235.0 That was some NYE! Free dayyyyy!
1/2 - 234.0
1/3 - 236.5 TOM is looming
1/4 - 235.0
1/5 - 235.0 TOM
1/6 - DNW TOM
1/7 - 236.0 Wrong direction! Go away TOM, and no more high UDs!
1/8 - 235.0 TOM
1/9 - 234.0 Whew! Let's keep going this direction.
1/10- 231.5 New low and less than 40 BMI! Yay!

I am obese! YAY! Never thought I'd hear myself say that in a happy, proud way, but it means I'm no longer morbidly obese! Woohoo! Next stop, overweight!

So wonderful, I am simply thrilled. Onwards and downwards.

LoCarbGal · 01-10-2013, 09:37 AM

Quote:

Originally Posted by Rayne_W

CONGRATS!!!

Quote:

Originally Posted by Eieio

Smiling for u!

Quote:

Originally Posted by deedee

Woohooo! Congratulations on that new low!

Quote:

Originally Posted by Flutter

Congrats to you, LCG!!! I understand!!! I just moved over to "overweight" and was thrilled myself. We're moving down in the right direction girly!!!

Congrats to you too! Yes we are!

Quote:

Originally Posted by Kissa

So wonderful, I am simply thrilled. Onwards and downwards.

Thanks to you all. You just made my day!

halos · 01-10-2013, 10:08 AM

just realized that at 1 pound a week I will be in one-derland next Jan 1. That is my 2013 goal. Remind me of this when I get all discouraged.

November -4
December -4

1/1 - 244 - UD
1/2 - 246 - DD
1/3 - 244 - UD
1/4 - 247 - DD
1/5 - 246 - UD
1/6 - 247 - DD
1/7 - 246 - UD
1/8 - 246 - DD
1/9 - 247 - UD (1575)
1/10 - 247 - DD I am due for a whoosh in the next few days

NewSize4Me · 01-10-2013, 10:14 AM

Quote:

Originally Posted by LoCarbGal

I am obese! YAY! Never thought I'd hear myself say that in a happy, proud way, but it means I'm no longer morbidly obese! Woohoo! Next stop, overweight!

Congratulations! That is a great accomplishment.

NewSize4Me · 01-10-2013, 10:15 AM

Quote:

Originally Posted by Kissa

You have mad a great start NewSize.

Thank you Kissa.

LoCarbGal · 01-10-2013, 10:21 AM

Quote:

Originally Posted by NewSize4Me

Congratulations! That is a great accomplishment.

Thank you! And look at you! Wow - amazing results! So happy for you!

melisa82 · 01-10-2013, 11:03 AM

UD-2000 DD-400 MD-1200

Only going to weigh after DD's!

1/1 UD 198.6
1/2 DD DNW
1/3 UD 196.2
1/4 DD DNW
1/5 MD 195
1/6 UD DNW
1/7 DD DNW Ate a few too many calories.
1/8 UD 195.6
1/9 DD DNW Turned in to a MD filled w/ red velvet cake topped w/amazing cream cheese frosting

1st Time in almost a yr that I've had cake. It was good

Back on track!
1/10 UD 197.4

1/11 DD
1/12 MD
1/13 UD
1/14 DD
1/15 UD
1/16 DD
1/17 UD
1/18 DD
1/19 MD
1/20 UD
1/21 DD
1/22 UD
1/23 DD
1/24 UD
1/25 DD
1/26 MD
1/27 UD
1/28 DD
1/29 UD
1/30 DD
1/31 UD

vanilla_latte · 01-10-2013, 11:33 AM

January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5
1/08 - UD: 222.0
1/09 - DD: 223.5
1/10 - UD: 222.0

mom23kids · 01-10-2013, 11:39 AM

Quote:

Originally Posted by melisa82

UD-2000 DD-400 MD-1200

Only going to weigh after DD's!

1/1 UD 198.6
1/2 DD DNW
1/3 UD 196.2
1/4 DD DNW
1/5 MD 195
1/6 UD DNW
1/7 DD DNW Ate a few too many calories.
1/8 UD 195.6
1/9 DD DNW Turned in to a MD filled w/ red velvet cake topped w/amazing cream cheese frosting

1st Time in almost a yr that I've had cake. It was good

Back on track!
1/10 UD 197.4

1/11 DD
1/12 MD
1/13 UD
1/14 DD
1/15 UD
1/16 DD
1/17 UD
1/18 DD
1/19 MD
1/20 UD
1/21 DD
1/22 UD
1/23 DD
1/24 UD
1/25 DD
1/26 MD
1/27 UD
1/28 DD
1/29 UD
1/30 DD
1/31 UD

Bummer on the higher weigh in today, but dang that cake sounds good

DeeOne · 01-10-2013, 11:55 AM

~~~ End of December weight 242lbs 6lbs lost by end of week 3 ~ 2lb gained over Xmas, but it was worth it ~~~ Total lost since May 2012 66lbs/ 46lbs on JUDDD ~~~
January Goal under 235lbs:~~~ Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat ID 900 - 1150 cals. ~~~Weigh ins after DDs only.~~~

Jan 04 ~~~ 241.8 ( First good DD this year 318 cals, last one turned into a UD ~ stretched out the NY celebrations a little ~ Hic)
Jan 06 ~~~ 240.8
Jan 08 ~~~ 239.4 ( New Low!! )
Jan 10 ~~~ 238.4 ( New decade)

50lbs lost on Juddd ~ 70lbs total

)

LoCarbGal · 01-10-2013, 01:21 PM

Melisa -

You'll get there! One bad day means nothing!

Vanilla - look at you go, girl!

Quote:

Originally Posted by DeeOne

~~~ End of December weight 242lbs 6lbs lost by end of week 3 ~ 2lb gained over Xmas, but it was worth it ~~~ Total lost since May 2012 66lbs/ 46lbs on JUDDD ~~~
January Goal under 235lbs:~~~ Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat ID 900 - 1150 cals. ~~~Weigh ins after DDs only.~~~

Jan 04 ~~~ 241.8 ( First good DD this year 318 cals, last one turned into a UD ~ stretched out the NY celebrations a little ~ Hic)
Jan 06 ~~~ 240.8
Jan 08 ~~~ 239.4 ( New Low!! )
Jan 10 ~~~ 238.4 ( New decade)

50lbs lost on Juddd ~ 70lbs total

)

Fantastic losses, and new decade! Celebrate!

NewSize4Me · 01-10-2013, 02:25 PM

Quote:

Originally Posted by LoCarbGal

Thank you! And look at you! Wow - amazing results! So happy for you!

Thank you LoCarbGal.

DeeOne · 01-10-2013, 02:32 PM

Thanks LoCarbGal,

on your new low too & your amazing losses so far ...so inspiring.

This felt like a marathon when I started & even though I have my slips up I find it easier to get back on track JUDDD than any other WOE (ahem diets cough) now I'm over half way and it feels good to know that there's less to lose than lost so far ....kinda feels less scary.. hope that made sense lol

tobelowcarber · 01-10-2013, 03:07 PM

Dec Loss -6.6 lb
Jan Goal- 123 lb

1/1: 126.8 DD (800 cal)
1/2: 126.4 UD (1600 cal)
1/3: 126.2 DD (539 cal)
1/4: 124.8 UD (1783 cal)
1/5: 125.2 DD (602 cal)
1/6: 125.0 UD (1941 cal)
1/7: 125.4 DD (~700 cal)
1/8: 123.2 UD (1848 cal) did not see this number in ages (thinking it was some water loss and will go back up tomorrow- hopefully I am wrong)
1/9: 124.8 DD (531 cal)
1/10 124.4 Free Day (Over 3000 cal)

01-10-2013, 08:12 AM	#370
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,850 Gallery: LoCarbGal Stats: 318.5/207.5/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs	End of December - 233.0 Goal for January - 225.0 - 9 pound loss 1/1 - 235.0 That was some NYE! Free dayyyyy! 1/2 - 234.0 1/3 - 236.5 TOM is looming 1/4 - 235.0 1/5 - 235.0 TOM 1/6 - DNW TOM 1/7 - 236.0 Wrong direction! Go away TOM, and no more high UDs! 1/8 - 235.0 TOM 1/9 - 234.0 Whew! Let's keep going this direction. 1/10- 231.5 New low and less than 40 BMI! Yay! I am obese! YAY! Never thought I'd hear myself say that in a happy, proud way, but it means I'm no longer morbidly obese! Woohoo! Next stop, overweight! __________________ ~~~LCG~~~

01-10-2013, 11:03 AM	#383
melisa82 Senior LCF Member Join Date: Jun 2011 Location: Seattle Area Posts: 892 Gallery: melisa82 Stats: 5'6" SW 244 CW Too Much GW 160 WOE: LC Start Date: 3/27/12	UD-2000 DD-400 MD-1200 Only going to weigh after DD's! 1/1 UD 198.6 1/2 DD DNW 1/3 UD 196.2 1/4 DD DNW 1/5 MD 195 1/6 UD DNW 1/7 DD DNW Ate a few too many calories. 1/8 UD 195.6 1/9 DD DNW Turned in to a MD filled w/ red velvet cake topped w/amazing cream cheese frosting 1st Time in almost a yr that I've had cake. It was good Back on track! 1/10 UD 197.4 1/11 DD 1/12 MD 1/13 UD 1/14 DD 1/15 UD 1/16 DD 1/17 UD 1/18 DD 1/19 MD 1/20 UD 1/21 DD 1/22 UD 1/23 DD 1/24 UD 1/25 DD 1/26 MD 1/27 UD 1/28 DD 1/29 UD 1/30 DD 1/31 UD __________________ Goal 1: 190 Goal 2: 175 Goal 3: 160 Goal 4: 145

01-10-2013, 02:32 PM	#389
DeeOne Senior LCF Member Join Date: Jun 2012 Location: UK Posts: 146 Gallery: DeeOne Stats: 308/222/195 WOE: Moderate carbs/JUDDD Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD	Halfway there yayyy Thanks LoCarbGal, on your new low too & your amazing losses so far ...so inspiring. This felt like a marathon when I started & even though I have my slips up I find it easier to get back on track JUDDD than any other WOE (ahem diets cough) now I'm over half way and it feels good to know that there's less to lose than lost so far ....kinda feels less scary.. hope that made sense lol Last edited by DeeOne; 01-10-2013 at 02:34 PM..

01-10-2013, 03:07 PM	#390
tobelowcarber Major LCF Poster! Join Date: Feb 2012 Posts: 1,797 Gallery: tobelowcarber Stats: 136/127.4/115-120 WOE: JUDDD 4:3 with higer DD calories	Dec Loss -6.6 lb Jan Goal- 123 lb 1/1: 126.8 DD (800 cal) 1/2: 126.4 UD (1600 cal) 1/3: 126.2 DD (539 cal) 1/4: 124.8 UD (1783 cal) 1/5: 125.2 DD (602 cal) 1/6: 125.0 UD (1941 cal) 1/7: 125.4 DD (~700 cal) 1/8: 123.2 UD (1848 cal) did not see this number in ages (thinking it was some water loss and will go back up tomorrow- hopefully I am wrong) 1/9: 124.8 DD (531 cal) 1/10 124.4 Free Day (Over 3000 cal) __________________ -Marika My Journal http://www.lowcarbfriends.com/bbs/we...l#post15872605

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01-10-2013, 06:28 AM	#361
deedee Senior LCF Member Join Date: Aug 2012 Posts: 854 Gallery: deedee Stats: 254/179.5/150 WOE: moderate carb + JUDDD Start Date: vlc 1/25/12 at 254 lbs; JUDD 11/26/12 at 202 lb	1-1 DD: 197.5 1-2 UD: 192.5 turned into a MD when I got some bad news and couldn't make myself eat 1-3 DD: 191.5 1-4 UD: 190.5 1-5 DD: 192 1-6 UD: 190 1-7 DD: 191 1-8 UD: 190 1-9 DD: 192.5 1-10 UD: 191 Going a bit up after hitting a new low happened last month too. It's so interesting to see these patterns emerging.

01-10-2013, 06:36 AM	#362
TryingJudd Major LCF Poster! Join Date: Mar 2012 Posts: 1,676 Gallery: TryingJudd Stats: Started Judd on 3.26.12 WOE: Judd Start Date: 3.26.12	April loss: 7 pounds May loss: 4 pounds June loss: 5 pounds July gain: 1 pound August loss: 4 pounds Sept loss: 10 pounds Oct loss: nada Nov loss: nope Dec loss: 4 pounds Total loss to date: 34 pounds January goal: 174 (no longer obese!) Ended Dec at 181. 1.1 MD 182, 1140 cals, TOM, 30 Day Shred 1.2 DD 183.2, 570 cals, TOM, 30 Day Shred 1.3 UD 180.4, 1900 cals, TOM 1.4 DD 181.8, 350 cals, TOM, 30 Day Shred 1.5 UD 180.0, 2025 cals, half hour walk 1.6 MD 181.8, 1340 cals, pilates and pushups and crunches 1.7 PD 182.2 ~500 cals, half hour walk 1.8 PD 179.0 ~1000 cals 1.9 PD 179.0 ~1000 cals, half hour walk 1.10 UD 178.8 1850 cals planned Did 3 days of potatoes by the book and lost about 1.5 pounds above the normal DD dip. Not a terrible experiment but not magic for me and I feel my body requires more nutrients than potatoes. I might do it again sometime but maybe not. Back to rotations today starting with an UD since all three PDs were pretty low in cals. Craving both nutrient dense foods and junk LOL!!!

01-10-2013, 06:53 AM	#364
Shpongle Senior LCF Member Join Date: Oct 2012 Location: London Posts: 117 Gallery: Shpongle Stats: 5'7 - 202/159/140 Age : 18 WOE: JUDDD Start Date: November 2012	End of December: 172 lbs Goal weight for the end of January: 165 lbs 1/1: 172 lbs PDD 2/1: 171 lbs UD 3/1: 171.6 lbs PDD 4/1: 168.6 lbs UD 5/1: 169.8 lbs UUAD 6/1: 172.8 lbs PDD 7/1: 172 lbs PUD 8/1: 171 lbs PDD 9/1: 169.5 lbs UD 10/1: 169 lbs DD I'm seeing some great losses! Very inspiring- I really need to be more disciplined haha

01-10-2013, 07:04 AM	#366
wildflower Senior LCF Member Join Date: Dec 2012 Location: Maryland Posts: 350 Gallery: wildflower Stats: SW200/CW158/GL145 or more WOE: LC/Fast-5 Start Date: Feb 2011, Dec 2012	December 31 162.4 January goal 158 1/1 UD 162.0 1/2 DD 162.2 1/3 UD 161.2 1/4 DD DNW - very sick 1/5 UD 161.0 1/6 DD 161.8 1/7 UD 160.6 1/8 DD 162.2 what's up with these 2 lbs 1/9 UD 161.2 bouncy, bouncy 1/10 DD 162.2 I must these two lbs.

01-10-2013, 07:05 AM	#367
Lychee Senior LCF Member Join Date: Jan 2013 Location: NorCal Posts: 62 Gallery: Lychee Stats: 140/119/95 WOE: JUDDD Start Date: January 2013	1/9 DD 134.4 lbs / 24.7 % body fat 1/10 UD 129.3 lbs / 22.4 % body fat (fwiw) January goal: 120 lbs / less than 20% body fat (it comes off easy at first, I know, since I've lost these 15 many times in the last six months... It's beyond that that it gets challenging.)

01-10-2013, 07:15 AM	#368
calichris Major LCF Poster! Join Date: Jul 2010 Location: Sacramento, CA Posts: 1,023 Gallery: calichris Stats: 273.7/209.3/135 5'3" 45yo WOE: JUDDD Start Date: 5/26/12 carb cycling, 7/11/12 JUDDD (start 262.3)	1/1 - DD - 228.6 1/2 - UD - 226.7 1/3 - DD - 227.9 1/4 - UD - 226.7 1/5 - DD - 226.4 1/6 - UD - 226.3 1/7 - DD - 228.3 1/8 - UD - 227.1 1/9 - DD - 227.? (I guess I forgot to post yesterday and I don't remember the exact #) 1/10 - UD - 226.7 - so ... not in the groove yet for January for a variety of reasons, but maintaining, and will get back in weight loss mode this weekend.

01-10-2013, 07:22 AM	#369
Rayne_W Senior LCF Member Join Date: Feb 2011 Location: Western WA>>Eastern Indiana Posts: 805 Gallery: Rayne_W Stats: 255/229.4/140 5'6" (12.5" lost) WOE: JUDDD Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)	Ended December at 232.6 January Goal: 227 1/1: UD DNW 1/2: DD DNW 1/3: UD 232.6 1/4: DD 232.6 1/5: UD 232.6 1/6: DD DNW 1/7: UD 232.0 1/8: DD 232.8 (SPUDDDing it today, feels like TOM on the horizon) 1/9: UD 232.4 1/10: DD 231.6 Hmm...to SPUDDD or not to SPUDDD...

01-10-2013, 08:17 AM	#372
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	139# Yikes after eating everything that moves and hides lately. I'm happy with the #.

01-10-2013, 08:19 AM	#373
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	Smiling for u! I am obese! YAY! Never thought I'd hear myself say that in a happy, proud way, but it means I'm no longer morbidly obese! Woohoo! Next stop, overweight![/QUOTE]

01-10-2013, 08:28 AM	#376
Flutter Major LCF Poster! Join Date: Nov 2012 Location: Michigan Posts: 1,406 Gallery: Flutter Stats: 190/144/135 5'4" 43yo WOE: SB/JUDDD Start Date: SB 2/05; JUDDD 11/12	Congrats to you, LCG!!! I understand!!! I just moved over to "overweight" and was thrilled myself. We're moving down in the right direction girly!!! Thanks, LG! <muah> Keep it going everyone!

01-10-2013, 10:08 AM	#379
halos Senior LCF Member Join Date: Jul 2009 Location: Middle Tennessee Posts: 533 Gallery: halos Stats: (275)252/246/140 Start Date: 10/19/2012	just realized that at 1 pound a week I will be in one-derland next Jan 1. That is my 2013 goal. Remind me of this when I get all discouraged. November -4 December -4 1/1 - 244 - UD 1/2 - 246 - DD 1/3 - 244 - UD 1/4 - 247 - DD 1/5 - 246 - UD 1/6 - 247 - DD 1/7 - 246 - UD 1/8 - 246 - DD 1/9 - 247 - UD (1575) 1/10 - 247 - DD I am due for a whoosh in the next few days

01-10-2013, 11:33 AM	#384
vanilla_latte Major LCF Poster! Join Date: Mar 2009 Location: In my happy place! Posts: 1,567 Gallery: vanilla_latte Stats: Weigh/Too/Much! WOE: JUDDD Start Date: Oh, ya know..every morning!	January Goal - get rid of 5 lbs. 1/02 - DD: 225.5 1/03 - UD: 223.0 1/04 - DD: 224.0 1/05 - UD: 222.0 1/06 - MD: 224.0 1/07 - DD: 222.5 1/08 - UD: 222.0 1/09 - DD: 223.5 1/10 - UD: 222.0

01-10-2013, 11:55 AM	#386
DeeOne Senior LCF Member Join Date: Jun 2012 Location: UK Posts: 146 Gallery: DeeOne Stats: 308/222/195 WOE: Moderate carbs/JUDDD Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD	~~~ End of December weight 242lbs 6lbs lost by end of week 3 ~ 2lb gained over Xmas, but it was worth it ~~~ Total lost since May 2012 66lbs/ 46lbs on JUDDD ~~~ January Goal under 235lbs:~~~ Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat ID 900 - 1150 cals. ~~~Weigh ins after DDs only.~~~ Jan 04 ~~~ 241.8 ( First good DD this year 318 cals, last one turned into a UD ~ stretched out the NY celebrations a little ~ Hic) Jan 06 ~~~ 240.8 Jan 08 ~~~ 239.4 ( New Low!! ) Jan 10 ~~~ 238.4 ( New decade) 50lbs lost on Juddd ~ 70lbs total )