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Old 01-09-2013, 07:53 AM   #331
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Join Date: Jul 2009
Location: Middle Tennessee
Posts: 568
Gallery: halos
Stats: (275)256/240/140
Start Date: 9/24/2013
just realized that at 1 pound a week I will be in one-derland next Jan 1. That is my 2013 goal. Remind me of this when I get all discouraged.

November -4
December -4

1/1 - 244 - UD
1/2 - 246 - DD
1/3 - 244 - UD
1/4 - 247 - DD
1/5 - 246 - UD
1/6 - 247 - DD
1/7 - 246 - UD
1/8 - 246 - DD
1/9 - 247 - UD
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Old 01-09-2013, 08:08 AM   #332
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,024
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
End of December - 233.0

Goal for January - 225.0 - 9 pound loss

1/1 - 235.0 That was some NYE! Free dayyyyy!
1/2 - 234.0
1/3 - 236.5 TOM is looming
1/4 - 235.0
1/5 - 235.0 TOM
1/6 - DNW TOM
1/7 - 236.0 Wrong direction! Go away TOM, and no more high UDs!
1/8 - 235.0 TOM
1/9 - 234.0 Whew! Let's keep going this direction.
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Old 01-09-2013, 08:13 AM   #333
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Join Date: Apr 2009
Posts: 700
Gallery: penguinpower
WOE: Thinking of trying NK
Day before Christmas reached 201.5 I stuck to regular rotations through the holiday week but didn't control my UDs so ended the year at 204 - not bad, considering! Then one UUAD on January 1

01 - UD 204
02 - DD 204 (no gain despite UUAD!)
03 - UD 204
04 - DD 202
05 - UD 202 (party, in control but ate all calories very late)
06 - DD 203
07 - UD 202
08 - DD 201
09 - UD 201

My goal is 195 by the end of the month - won't be able to weigh after the 26th though since we'll be taking a two-week trip.
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Old 01-09-2013, 08:58 AM   #334
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Join Date: Feb 2008
Posts: 87
Gallery: NewSize4Me
Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
I just restarted on Monday. Starting at 175.8.

January goal - 8 pounds (167.8 or less)

1/7 DD - 175.8
1/8 UD - 172.6
1/9 DD - 173.0
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Old 01-09-2013, 09:03 AM   #335
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,371
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: Low carb
Start Date: 9/22/14
January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5
1/08 - UD: 222.0
1/09 - DD: 223.5
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Old 01-09-2013, 12:16 PM   #336
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Join Date: Jun 2012
Location: Martinsburg, WV
Posts: 322
Gallery: Chalagurl
Stats: 245/240(16 weeks pregnant)/130
WOE: JUDDD
Ended 2012 at 218.9
January goal: 210

Jan 1-UD- 220.6
Jan 2-UD- 220.0
Jan 3-DD- 219.2
Jan 4-UD- 218.7
Jan 5-DD- 219.1
Jan 6-UD- 220.8
Jan 7-MD- 219.6
Jan 8-DD- 219.9
Jan 9-UD- 220.2
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Old 01-09-2013, 05:01 PM   #337
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Join Date: Mar 2012
Location: New York
Posts: 7,907
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Finished December 137.7
Goal for January 130.0
Can't wait for a good month of rotations!

1/1- UD 137.7
1/2- DD 136.8
1/3- UD 136.4
1/4- DD 134.5
1/5- UD 133.6 (new low!)
1/6- DD 135.4
1/7- UD 136.6
1/8- DD 136.4
1/9- UD 136.2
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Old 01-09-2013, 05:56 PM   #338
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Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 1,141
Gallery: Shari4
Stats: 200/140.4/140 (190/156.7/145)65yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181(again 2/1/14 @ 190)
Ended December @ 155.0
January goal to lose 5 lbs.

I've joined the Valentine Day Challenge. My goal is to be at 145 by then.

Jan.1----152.4----UUAD----I was sick all night long. As the day went on, I was ravenous!!
Jan.2----155.2----DD----Paying for that UUAD
Jan.3----153.6----UD----Headed in the right direction now!
Jan.4----156.0----DD----Turned to an UD. Last day my grandsons are here! I'll sure miss them!
Jan.5----156.2----UUAD----Gone wild!!
Jan.6----156.4----DD----Potato day
Jan.7----154.8----UD----Fell into a sack of oyster crackers
Jan.8----157.2----DD----PD
Jan.9----153.2----UD----WooHoo!!!
__________________
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http://www.lowcarbfriends.com/bbs/we...e-journal.html

I’ve always wanted to be normal, but lately I’ve come to suspect that this is it.
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Old 01-09-2013, 07:13 PM   #339
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,126
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Worried that I am gaining again...seems like I may be over my last DD weigh in tomorrow...How am I ever going to get into the 80's with this gaining/losing/gaining more? Argggggggggggghhhhhhh! Hope I can get into the groove before the end of Jan., for goodness sake!! No more weekend MD's. I've got too far to go.

Last edited by Librarygirl; 01-09-2013 at 07:15 PM..
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Old 01-09-2013, 07:33 PM   #340
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Join Date: Jan 2013
Location: NorCal
Posts: 62
Gallery: Lychee
Stats: 140/119/95
WOE: JUDDD
Start Date: January 2013
1/9 DD 134.4 lbs / 24.7 % body fat

January goal: 120 lbs / less than 20% body fat (it comes off easy at first, I know, since I've lost these 15 many times in the last six months... It's beyond that that it gets challenging.)
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Old 01-09-2013, 10:42 PM   #341
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Join Date: Oct 2012
Posts: 338
Gallery: LuckyLou
Stats: 202.8/182.8/
WOE: JUDD
Start Date: Reboot June 2014
Goal for Jan- low 180s

Jan 1: DNW FD
Jan 2: 192.7 DD That's a LOT of "fun pounds" but hopefully I'll be waving goodbye to them shortly
Jan 3: DNW as yesterday's DD turned UUA. Healthy UD today.
Jan 4: 192.3 DD
Jan 5: 189.2 UD Now that feels good!
Jan 6: 189.2 DD
Jan 7: 188.8 UD
Jan 8: 187.9 DD
Jan 9: 187.0 UD only 2 more holiday lbs to go. Yay
Jan 10: 186.3 DD
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Old 01-10-2013, 01:29 AM   #342
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Join Date: Sep 2012
Location: MELBORNE, AUS
Posts: 380
Gallery: SICCHI
Stats: 149/138/130
WOE: FAST-5
Start Date: 29/8/12
weight loss to date - 7.3 pound
September - 1 pound
October - 2.5 pound
November - 0.8 pound
December - 3 pound
Current weight 142 = 64.4kg


1/1 - 64.4
2/1 - 65.1
3/1 - 64.5
4/1 - 65.1
5/1 - 63.9
6/1 - 64.2
7/1 - 63.8
8/1 - 63.9
9/1 - 63.5
10/1 - 63.9
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Old 01-10-2013, 02:12 AM   #343
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Join Date: Dec 2012
Location: Texas Hill Country
Posts: 74
Gallery: Textemale
Stats: 183.4/168/160
WOE: JUDDD & Fast 5, previously LC
Start Date: LC 10/20/12 JUDDD 12/26/12 Restarted Juddd 1/29/14
Goal for January is to be firmly in the 170's

Jan. 1 - 184
Jan. 2 - 181.6
Jan. 3 - 181.0
Jan. 4 - 181.2
Jan. 5 - 181.0
Jan. 6 - 179.2
Jan. 7 - 180.2 (First PDD)
Jan. 8 - 179.0
Jan. 9 - 180.6 (Second PDD)
Jan 10 - 180.2
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Old 01-10-2013, 02:58 AM   #344
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Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Ended 2012 @ 143.0
Janurary Goal 140.0

1/1---DD---142.5
1/2---UD---142.0
1/3---DD---142.5
1/4---UD---141.5
1/5---DD---143.0
1/6---UD---142.0
1/7---DD---142.5
1/8---UD---142.0
1/9---DD---141.5
1/10--UD---141.0 New low
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Old 01-10-2013, 03:36 AM   #345
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Join Date: Mar 2012
Location: North Carolina
Posts: 977
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Ended December at 193.8 after DD. Goal for January is 187.

1/1~DD~195.4
1/2~UD~193.6, New Low barely...
1/3~UD~198.2, woah, all that ham and sausage got me yesterday, too much salt...
1/4~DD~197.4
1/5~UD~195.2
1/6~DD~196.8
1/7~UUAD~194.6
1/8~DD~DNW, I was a very naughty girl yesterday.... Workout
1/9~UD~196.2
1/10~DD~197.6
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Old 01-10-2013, 03:51 AM   #346
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Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
1/1 DD 148.0
1/2 UD 144.8 (looks like I was a little puffed up)
1/3 DD 147.0
1/4 UD 144.8
1/5 DD 148.2
1/6 UD 146.6
1/7 DD 148.2
1/8 UD 145.8
1/9 DD 145.4 A drop after an UD where I combined potatoes and stayed below my calorie limit too. See self, it works if you work it.
1/10 UD 143.8 TEA!! creeping down again.
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Old 01-10-2013, 04:30 AM   #347
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Join Date: Dec 2012
Location: central florida
Posts: 456
Gallery: jaymar
WOE: Atkins...Juddd
Start Date: Nov 28 2012
I was afraid to check my weight today, ..I had a very up, upday on tuesday..I was totally shocked that I've lost another 3.8 lbs last week...it's a miracle..I can't imagine why it keeps going so well..but I am truly thankful..see , I have not actually been able to lose over 5 lbs at a time in the last 5 years...I'd lose the same 5 lbs over and over until I finally just gave up..I have to admit that nothing tastes very good to me lately...not sure why that is....I always loved my first cup of coffee, but now, it doesnt taste good either..Ill have to pick up a cup of McDonalds just to see if it still tastes good..if not..then something has happened to my taste buds..I wish you all a very good day..hang in there because this woe is a lifesaver for me, and I hope it will be for all of you guys too..
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Old 01-10-2013, 05:00 AM   #348
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Join Date: Oct 2012
Location: The Library
Posts: 2,490
Gallery: mom23kids
Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
January goal: to get below 145lbs
Ended December at 149.5lbs
DD 347-400c/UD 1,700-2,000c

1/1: PDD 149
1/2 UD 147
1/3 DD 147 (375c)
1/4 UD 147
1/5 DD x (435c)
1/6 UD 148
1/7 DD 148 (360c)
1/8 Egg Fast 147
1/9 UD 145.5 (1,495c)
1/10 DD 145.5

Last edited by mom23kids; 01-10-2013 at 05:39 AM..
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Old 01-10-2013, 05:03 AM   #349
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 725
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
Ended December somewhere between 144 and 148
Goal for January 141.5

Jan 1 - 148.0
Jan 2 - 146.2
Jan 3 - 145.6
Jan 4 - 144.0
Jan 5 - 144.0 (300 calorie DD)
Jan 6 - 144.0
Jan 7 - 144.0
Jan 8 - 143.6
Jan 9 - 144.4
Jan 10 - 142.8
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Old 01-10-2013, 05:10 AM   #350
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Join Date: Feb 2010
Posts: 684
Gallery: SlimNana
Stats: Age 55 5'6" 160/140
WOE: IF 16/8 & 4:3
Congrats Sara & Hope!

You both are my inspiration to keep on keeping on, even though my scale isn't budging down below 150.

Last edited by SlimNana; 01-10-2013 at 05:15 AM..
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Old 01-10-2013, 05:12 AM   #351
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Join Date: Jan 2012
Posts: 248
Gallery: Lee55
Stats: 198/194.4/160
WOE: JUDDD
Start Date: September 1, 2012
January goal: 178 *** 20 lb loss
Ended December at 185

1/1: 183.6 UD
1/2: 184.4 DD
1/3: 183.6 UD
1/4: 184.2 DD
1/5: 184.4 UD
1/6: 184.4 DD
1/7: 183.8 UD
1/8: 183.2 DD
1/9: 182.0 UD
1/10: 182.8 DD
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Old 01-10-2013, 05:21 AM   #352
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Join Date: Nov 2012
Location: Michigan
Posts: 3,402
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
12/31 UD: 172
1/1 DD: 173
1/2 UD: 173
1/3 DD: 173
1/4 DD: 172 (stomach flu)
1/5 MD: 169 (still not hungry, ate 700 tops cals at dinner)
1/6 UD: 169 (should be quite a bounce up tomorrow, LOL!)
1/7 DD: 172 (and there it is! LOL! Bye bye stomach flu)
1/8 UD: 171
1/9 DD: 171
1/10 UD: 169
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Old 01-10-2013, 05:42 AM   #353
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 874
Gallery: brewstate
Stats: 238/192/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Goal this month is to NEVER see the number 160 again on the scale. EVER

1/8 DD: 162.4
1/9 UD: 160.4
1/10 DD: 162.2
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Old 01-10-2013, 06:00 AM   #354
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Ended December at 122.0
Goal for January 119
DD<450
UD 1560

1-1 DD(488)........122.6
1-2 UD(1494)......122.2
1-3 DD(551)........122.2
1-4 UD(1730)......121.6
1-5 UD(1600)......123.8
1-6 DD(443)........123.8
1-7 UD(1872)......121.4
1-8 DD(481)........121.8
1-9 UD(2040)......120.6....UUAD
1-10 DD(??).........121.6
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Old 01-10-2013, 06:03 AM   #355
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,126
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Ended Dec. at 191.2 (after 2 UD's!) Goal for January: 185

Jan. 1 - 191.8 (one more UD in a row) UD
Jan. 2 - 193.2 (after 4 UDs!) DD
Jan. 3 - 192.6 (let the bouncing commence) UD
Jan. 4 - 193.0 DD
Jan. 5 - 190.8 UD
Jan. 6 - 191.6 MD?
Jan. 7 - 191.8 DD (yesterday went more into a UD)
Jan. 8 - 191.8 UD (no change after a white knuckle DD, lol)
Jan. 9 - 193.4 DD (Xmas called and said you left something and we're sending it back! )
Jan.10 - 191.6 UD
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*
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Old 01-10-2013, 06:04 AM   #356
Very Gabby LCF Member!!!
 
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Join Date: Feb 2006
Posts: 4,118
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
Goal for January: Get under 130; ended December at 133.5
DD, 500; UD, 1600

Week One - ended the week at 131.5

Week Two
Sun, Jan 6 - 132.5
Mon, Jan 7 - 132 - DD - (calories - 536; net carbs - 38)
Tues, Jan 8 - 131 - UD - (calories - 1579; net carbs - 101)
Wed, Jan 9 - 132.5 - DD - (calories - 503; net carbs - 37)
Thurs, Jan 10 - 132 - UD
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Old 01-10-2013, 06:05 AM   #357
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,126
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by Flutter View Post
12/31 UD: 172
1/1 DD: 173
1/2 UD: 173
1/3 DD: 173
1/4 DD: 172 (stomach flu)
1/5 MD: 169 (still not hungry, ate 700 tops cals at dinner)
1/6 UD: 169 (should be quite a bounce up tomorrow, LOL!)
1/7 DD: 172 (and there it is! LOL! Bye bye stomach flu)
1/8 UD: 171
1/9 DD: 171
1/10 UD: 169
A new decade!!!
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Old 01-10-2013, 06:11 AM   #358
Senior LCF Member
 
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Join Date: Feb 2008
Posts: 87
Gallery: NewSize4Me
Stats: 175.8/165.2/135
WOE: JUDDD
Start Date: January 7, 2013
I just restarted on Monday. Starting at 175.8.

January goal - 8 pounds (167.8 or less)

1/7 DD - 175.8
1/8 UD - 172.6
1/9 DD - 173.0
1/10 UD- 170.2
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Old 01-10-2013, 06:21 AM   #359
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,472
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Goal for January 163 and go to the gym 3 times per week.
Ended December at 168.6.
**Revised goal 1/9/12: Maintain for a bit, while getting my fingers well again, and making exercise a habit.**
1800 UD, 800 DD

01/01 - 168.4 - DD - 323 I ate (er drank) back all my exercise calories yesterday. I sure didn't expect a loss with a 2080 calorie day! Probably dehydration, and it may go up tomorrow, but I'm okay with that.
01/02 - 167.8 - UD - 1880 (-565 Zumba) Net 1315
01/03 - 168.8 - DD - 333 (-501 Zumba) Net -168
01/04 - 168.0 - UD - 2023 TOM Best guess, I estimated dinner out with work at around 1000 calories.
01/05 - 169.6 - DD - 475 (-294 HIIT) Net 181 TOM
01/06 - 168.0 - UD - 2113 Everything is sore!
01/07 - 169.8 - DD - 310 (-566 Zumba) Net -256 Struggling with UDs this month. Maybe because of exercise
01/08 - 168.4 - UD - 1837 (-207 Treadmill) Net 1630
01/09 - 168.8 - DD - 433 (-502 Zumba) Net -69
01/10 - 167.2 - UD - >1800
__________________
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JUDDD got me where I want to be!
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Old 01-10-2013, 06:25 AM   #360
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,126
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Dawn, I just noticed what you said about "drank" and dehydration. I have noticed that the morning after I imbibe I will lose excess lbs (from dehydration), but it comes back in the next day or two with some friends.
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