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Old 01-08-2013, 05:43 AM   #271
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Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Ended 2012 @ 143.0
Janurary Goal 140.0

1/1---DD---142.5
1/2---UD---142.0
1/3---DD---142.5
1/4---UD---141.5
1/5---DD---143.0
1/6---UD---142.0
1/7---DD---142.5
1/8---UD---142.0
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Old 01-08-2013, 05:55 AM   #272
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Join Date: Nov 2008
Location: NW Arkansas
Posts: 836
Gallery: brewstate
Stats: 238/152/129
WOE: LC JUDDD (started at 190)
Start Date: April 15, 2009
Ok after all the holiday fun I'm back, refreshed and ready to track and hold my UD's accountable again. It was my birthday on the 6th so I've had 3 UUAD's in a row (my birthday fell on a DD and I was going to keep it that way but my husband had other plans so I kept with his rotations) but as of this morning I was 162 so a 4lb gain. Not bad in my book. I'm going to get these last 30 lbs off once and for all.

Goal this month is to NEVER see the number 160 again on the scale. EVER. LOL

1/8 DD: 162

BTW, I haven't been on in a while and Dawn and Calichris your new avitars are stunning. You can really see the losses!
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Last edited by brewstate; 01-08-2013 at 06:01 AM..
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Old 01-08-2013, 06:05 AM   #273
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,948
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Ended Dec. at 191.2 (after 2 UD's!) Goal for January: 185

Jan. 1 - 191.8 (one more UD in a row) UD
Jan. 2 - 193.2 (after 4 UDs!) DD
Jan. 3 - 192.6 (let the bouncing commence) UD
Jan. 4 - 193.0 DD
Jan. 5 - 190.8 UD
Jan. 6 - 191.6 MD?
Jan. 7 - 191.8 DD (yesterday went more into a UD)
Jan. 8 - 191.8 UD (no change after a white knuckle DD, lol)
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Old 01-08-2013, 06:07 AM   #274
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,948
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by Textemale View Post
Goal for January is to be firmly in the 170's

Jan. 1 - 184
Jan. 2 - 181.6
Jan. 3 - 181.0
Jan. 4 - 181.2
Jan. 5 - 181.0
Jan. 6 - 179.2
Jan. 7 - 180.2 (First PDD)
Jan. 8 - 179.0
Well done!!
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Old 01-08-2013, 06:09 AM   #275
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,275
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Goal for January 163 and go to the gym 3 times per week.
Ended December at 168.6.

01/01 - 168.4 - DD - 323 I ate (er drank) back all my exercise calories yesterday. I sure didn't expect a loss with a 2080 calorie day! Probably dehydration, and it may go up tomorrow, but I'm okay with that.
01/02 - 167.8 - UD - 1880 (-565 Zumba) Net 1315
01/03 - 168.8 - DD - 333 (-501 Zumba) Net -168
01/04 - 168.0 - UD - 2023 TOM Best guess, I estimated dinner out with work at around 1000 calories.
01/05 - 169.6 - DD - 475 (-294 HIIT) Net 181 TOM
01/06 - 168.0 - UD - 2113 Everything is sore!
01/07 - 169.8 - DD - 310 (-566 Zumba) Net -256 Struggling with UDs this month. Maybe because of exercise
01/08 - 168.4 - UD - >1850.
__________________
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Atkins 10/24/11 @ 277.6
JUDDD 12/12/11 @ 267.8
January 2013 @ 165.0: Maintaining however feels the most comfortable with little bouts of WLM thrown in here and there.
January 2014 @ 145: Maintaining with 5:2 and/or JUDDD
July 2014, weight is creeping up: Back to JUDDD.
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Old 01-08-2013, 06:11 AM   #276
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,275
Gallery: KeirasMom
Stats: 277.6/155.4/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Quote:
Originally Posted by brewstate View Post
Ok after all the holiday fun I'm back, refreshed and ready to track and hold my UD's accountable again. It was my birthday on the 6th so I've had 3 UUAD's in a row (my birthday fell on a DD and I was going to keep it that way but my husband had other plans so I kept with his rotations) but as of this morning I was 162 so a 4lb gain. Not bad in my book. I'm going to get these last 30 lbs off once and for all.

Goal this month is to NEVER see the number 160 again on the scale. EVER. LOL

1/8 DD: 162

BTW, I haven't been on in a while and Dawn and Calichris your new avitars are stunning. You can really see the losses!
back and ! And thanks!
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Old 01-08-2013, 06:18 AM   #277
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Join Date: Jul 2012
Location: Arizona
Posts: 8,697
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Elise!
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Old 01-08-2013, 06:19 AM   #278
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
12/26 post-Christmas high 150.2

1/2 DD 145.4 net -4.8

1/4 DD 145.0
1/6 DD 146.6
1/8 DD 145.6 net -4.6
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Old 01-08-2013, 06:29 AM   #279
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Join Date: Aug 2012
Location: NYC
Posts: 1,458
Gallery: deedee
Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
Ended December 194 after a DD

1-1 DD: 197.5
1-2 UD: 192.5 turned into a MD when I got some bad news and couldn't make myself eat
1-3 DD: 191.5
1-4 UD: 190.5
1-5 DD: 192
1-6 UD: 190
1-7 DD: 191
1-8 UD: 190

Soo ready for the 180's
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Old 01-08-2013, 06:39 AM   #280
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Join Date: May 2012
Posts: 655
Gallery: zagnut
Stats: 143/119/118
WOE: LC/JUDDD
Start Date: 5/24/12-LC 12/1/12-LC JUDDD
Ended December at 122.0
Goal for January 119
DD<450
UD 1560

1-1 DD(488)........122.6
1-2 UD(1494)......122.2
1-3 DD(551)........122.2
1-4 UD(1730)......121.6
1-5 UD(1600)......123.8
1-6 DD(443)........123.8
1-7 UD(1872)......121.4
1-8 DD(???).........121.8
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Old 01-08-2013, 06:42 AM   #281
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Join Date: Oct 2012
Location: London
Posts: 130
Gallery: Shpongle
Stats: 5'7 - 202/200.4 :-( /140 Age : 19
WOE: JUDDD
Start Date: Re-start May 2014
End of December: 172 lbs
Goal weight for the end of January: 165 lbs

1/1: 172 lbs PDD
2/1: 171 lbs UD
3/1: 171.6 lbs PDD
4/1: 168.6 lbs UD
5/1: 169.8 lbs UUAD
6/1: 172.8 lbs PDD
7/1: 172 lbs PUD
8/1: 171 lbs PDD
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Old 01-08-2013, 06:52 AM   #282
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Join Date: Jun 2012
Location: Martinsburg, WV
Posts: 312
Gallery: Chalagurl
Stats: 245/240(16 weeks pregnant)/130
WOE: JUDDD
Ended 2012 at 218.9
January goal: 210

Jan 1-UD- 220.6
Jan 2-UD- 220.0
Jan 3-DD- 219.2
Jan 4-UD- 218.7
Jan 5-DD- 219.1
Jan 6-UD- 220.8
Jan 7-MD- 219.6
Jan 8-DD- 219.9
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Old 01-08-2013, 06:59 AM   #283
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Join Date: Mar 2012
Posts: 1,740
Gallery: TryingJudd
Stats: Started Judd on 3.26.12
WOE: Judd
Start Date: 3.26.12
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds

Total loss to date: 34 pounds

January goal: 174 (no longer obese!)
Ended Dec at 181.

1.1 MD 182, 1140 cals, TOM, 30 Day Shred
1.2 DD 183.2, 570 cals, TOM, 30 Day Shred
1.3 UD 180.4, 1900 cals, TOM
1.4 DD 181.8, 350 cals, TOM, 30 Day Shred
1.5 UD 180.0, 2025 cals, half hour walk
1.6 MD 181.8, 1340 cals, pilates and pushups and crunches
1.7 PD 182.2 ~500 cals, half hour walk
1.8 PD 179.0 1500 cals planned

New decade finally!!!! Continuing with the potato hack experiment today.
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Old 01-08-2013, 07:11 AM   #284
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Join Date: Jul 2010
Location: Sacramento, CA
Posts: 3,941
Gallery: calichris
Stats: 273.7/204.8/147 or size 8/10
WOE: IF/IE
Start Date: 5/26/12; JUDDD 7/11/12
1/1 - DD - 228.6
1/2 - UD - 226.7
1/3 - DD - 227.9
1/4 - UD - 226.7
1/5 - DD - 226.4
1/6 - UD - 226.3
1/7 - DD - 228.3
1/8 - UD - 227.1
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Old 01-08-2013, 07:22 AM   #285
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Join Date: Mar 2009
Location: In my happy place!
Posts: 2,331
Gallery: vanilla_latte
Stats: Weigh/Too/Much!
WOE: Atkins '72
Start Date: Oh, ya know..every morning!
January Goal - get rid of 5 lbs.

1/02 - DD: 225.5
1/03 - UD: 223.0
1/04 - DD: 224.0
1/05 - UD: 222.0
1/06 - MD: 224.0
1/07 - DD: 222.5
1/08 - UD: 222.0

Quote:
Originally Posted by TryingJudd View Post
Some nice losses JBs!! Vanilla, Crazy pre-K teacher - wow! Hopefulsweigh looks like you are due for a whoosh.
Quote:
Originally Posted by Kissa View Post
Thanks, ladies!!!! So far .. so good.
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Old 01-08-2013, 07:33 AM   #286
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Join Date: Oct 2012
Location: Canada
Posts: 480
Gallery: angie1
Stats: 185/171.6/155 - 5'5
WOE: Stillman's*
Recommitting after an overindulgent holiday season
Goal for January: 165

Jan 2: 175.8
Jan 5: 173.8
Jan 6: 171.8
Jan 7: 171.4
Jan 8: 172.6

Total loss: -3.2
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Old 01-08-2013, 07:39 AM   #287
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Join Date: Feb 2012
Posts: 4,716
Gallery: tobelowcarber
Stats: 136/118.8/115-120
WOE: JUDDD
Dec Loss -6.6 lb
Jan Goal- 123 lb

1/1: 126.8 DD (800 cal)
1/2: 126.4 UD (1600 cal)
1/3: 126.2 DD (539 cal)
1/4: 124.8 UD (1783 cal)
1/5: 125.2 DD (602 cal)
1/6: 125.0 UD (1941 cal)
1/7: 125.4 DD (~700 cal)
1/8: 123.2 UD did not see this number in ages (thinking it was some water loss and will go back up tomorrow- hopefully I am wrong)
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Old 01-08-2013, 08:08 AM   #288
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Join Date: Jun 2012
Location: UK
Posts: 147
Gallery: DeeOne
Stats: 308/222/195
WOE: Moderate carbs/JUDDD
Start Date: 2012 Start: 5 May Mod LC/ 1 Jul JUDDD
~~New Year~2013~New Resolve~~

~~~ End of December weight 242lbs 6lbs lost by end of week 3 ~ 2lb gained over Xmas, but it was worth it ~~~ Total lost since May 2012 66lbs/ 46lbs on JUDDD ~~~
January Goal under 235lbs:~~~ Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat ID 900 - 1150 cals. ~~~Weigh ins after DDs only.~~~

Jan 04 ~~~ 241.8 ( First good DD this year 318 cals, last one turned into a UD ~ stretched out the NY celebrations a little ~ Hic)
Jan 06 ~~~ 240.8
Jan 08 ~~~ 239.4 ( New Low!! )
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Old 01-08-2013, 08:14 AM   #289
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Join Date: Jul 2012
Location: Arizona
Posts: 8,697
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
End of December - 233.0

Goal for January - 225.0 - 9 pound loss

1/1 - 235.0 That was some NYE! Free dayyyyy!
1/2 - 234.0
1/3 - 236.5 TOM is looming
1/4 - 235.0
1/5 - 235.0 TOM
1/6 - DNW
1/7 - 236.0 Wrong direction! Go away TOM, and no more high UDs!
1/8 - 235.0
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Old 01-08-2013, 08:54 AM   #290
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Join Date: Dec 2012
Location: Md
Posts: 353
Gallery: wildflower
Stats: SW180/CW180/GL145
WOE: NK
Start Date: Dec 2013
December 31 162.4 January goal 158

1/1 UD 162.0
1/2 DD 162.2
1/3 UD 161.2
1/4 DD DNW - very sick
1/5 UD 161.0
1/6 DD 161.8
1/7 UD 160.6
1/8 DD 162.2

I need to go back and read the thread by Carly regarding bounces. This morning I am so depressed -- higher than when I started the month. What's going on? Thinking maybe I had too much salt yesterday so I'll try not to eat any with my DD. I ate some soup my dh made and he did use bouillon that had MSG in it (knew by the headache I got) so maybe it's all water.

OK -- go read about bounces and also, the best threads thread, I think also by Carly. Thank you Carly
__________________
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Old 01-08-2013, 10:01 AM   #291
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Join Date: Mar 2012
Location: North Carolina
Posts: 982
Gallery: melanie09
Stats: 217/184.8/160 5'9"
WOE: Low carb/Fast 5
Start Date: LC 9/10/12, JUDDD 10/28/12, Fast 5 3/11/13
Ended December at 193.8 after DD. Goal for January is 187.

1/1~DD~195.4
1/2~UD~193.6, New Low barely...
1/3~UD~198.2, woah, all that ham and sausage got me yesterday, too much salt...
1/4~DD~197.4
1/5~UD~195.2
1/6~DD~196.8
1/7~UUAD~194.6
1/8~DD~DNW, I was a very naughty girl yesterday....
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Old 01-08-2013, 10:06 AM   #292
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Join Date: Jul 2009
Location: Middle Tennessee
Posts: 571
Gallery: halos
Stats: (275)256/240/140
Start Date: 9/24/2013
I just realized that at 1 pound a week I will be in one-derland next Jan 1. That is my 2013 goal. Remind me of this when I get all discouraged.

November -4
December -4

1/1 - 244 - UD
1/2 - 246 - DD
1/3 - 244 - UD
1/4 - 247 - DD
1/5 - 246 - UD
1/6 - 247 - DD
1/7 - 246 - UD
1/8 - 246 - DD
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Old 01-08-2013, 11:07 AM   #293
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Join Date: Nov 2012
Location: Michigan
Posts: 3,362
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by TryingJudd View Post
April loss: 7 pounds
May loss: 4 pounds
June loss: 5 pounds
July gain: 1 pound
August loss: 4 pounds
Sept loss: 10 pounds
Oct loss: nada
Nov loss: nope
Dec loss: 4 pounds

Total loss to date: 34 pounds

January goal: 174 (no longer obese!)
Ended Dec at 181.

1.1 MD 182, 1140 cals, TOM, 30 Day Shred
1.2 DD 183.2, 570 cals, TOM, 30 Day Shred
1.3 UD 180.4, 1900 cals, TOM
1.4 DD 181.8, 350 cals, TOM, 30 Day Shred
1.5 UD 180.0, 2025 cals, half hour walk
1.6 MD 181.8, 1340 cals, pilates and pushups and crunches
1.7 PD 182.2 ~500 cals, half hour walk
1.8 PD 179.0 1500 cals planned

New decade finally!!!! Continuing with the potato hack experiment today.
Seriously SO happy for you!!!!!
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Old 01-08-2013, 11:08 AM   #294
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Join Date: Nov 2012
Location: Michigan
Posts: 3,362
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by wildflower View Post
December 31 162.4 January goal 158

1/1 UD 162.0
1/2 DD 162.2
1/3 UD 161.2
1/4 DD DNW - very sick
1/5 UD 161.0
1/6 DD 161.8
1/7 UD 160.6
1/8 DD 162.2

I need to go back and read the thread by Carly regarding bounces. This morning I am so depressed -- higher than when I started the month. What's going on? Thinking maybe I had too much salt yesterday so I'll try not to eat any with my DD. I ate some soup my dh made and he did use bouillon that had MSG in it (knew by the headache I got) so maybe it's all water.

OK -- go read about bounces and also, the best threads thread, I think also by Carly. Thank you Carly
My weight technically is the same for the week right now, too. (up/down same 2# or so) No biggie girl, really, it's only ONE WEEK! Stay the course, the scale will go downward!!!
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Old 01-08-2013, 11:08 AM   #295
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Join Date: Jun 2011
Location: Seattle Area
Posts: 908
Gallery: melisa82
Stats: 5'6" SW 244 CW Too Much GW 160
WOE: LC
Start Date: 3/27/12
January Goal 190.6

UD-2000 DD-400 MD-1200

Only going to weigh after DD's!

1/1 UD 198.6
1/2 DD DNW
1/3 UD 196.2
1/4 DD DNW
1/5 MD 195
1/6 UD DNW
1/7 DD DNW Ate a few too many calories.
1/8 UD 195.6
1/9 DD
1/10 UD
1/11 DD
1/12 MD
1/13 UD
1/14 DD
1/15 UD
1/16 DD
1/17 UD
1/18 DD
1/19 MD
1/20 UD
1/21 DD
1/22 UD
1/23 DD
1/24 UD
1/25 DD
1/26 MD
1/27 UD
1/28 DD
1/29 UD
1/30 DD
1/31 UD
__________________
Goal 1: 190
Goal 2: 175
Goal 3: 160
Goal 4: 145
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Old 01-08-2013, 11:10 AM   #296
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Join Date: Nov 2012
Location: Michigan
Posts: 3,362
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
12/31 UD: 172
1/1 DD: 173
1/2 UD: 173
1/3 DD: 173
1/4 DD: 172 (stomach flu)
1/5 MD: 169 (still not hungry, ate 700 tops cals at dinner)
1/6 UD: 169 (should be quite a bounce up tomorrow, LOL!)
1/7 DD: 172 (and there it is! LOL! Bye bye stomach flu)
1/8 UD: 171
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Old 01-08-2013, 11:10 AM   #297
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 804
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6
1/5: UD 232.6
1/6: DD DNW
1/7: UD 232.0
1/8: DD 232.8 (SPUDDDing it today, feels like TOM on the horizon)
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Old 01-08-2013, 12:40 PM   #298
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Join Date: Sep 2006
Location: London UK
Posts: 18,850
Gallery: Kissa
Stats: 184/124/126 5'3" Age 66
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
Originally Posted by tobelowcarber View Post
Dec Loss -6.6 lb
Jan Goal- 123 lb

1/1: 126.8 DD (800 cal)

1/8: 123.2 UD did not see this number in ages (thinking it was some water loss and will go back up tomorrow- hopefully I am wrong)
WHatever happens tomorrowm you saw it today.

Quote:
Originally Posted by DeeOne View Post
~~New Year~2013~New Resolve~~

~~~ End of December weight 242lbs 6lbs lost by end of week 3 ~ 2lb gained over Xmas, but it was worth it ~~~ Total lost since May 2012 66lbs/ 46lbs on JUDDD ~~~
January Goal under 235lbs:~~~ Mon Weds Fri DD's <500 cals Tues Thurs Sun UD's 1800 cals Sat ID 900 - 1150 cals. ~~~Weigh ins after DDs only.~~~

Jan 08 ~~~ 239.4 ( New Low!! )
Yay

Quote:
Originally Posted by wildflower View Post
December 31 162.4 January goal 158

1/1 UD 162.0
1/2 DD 162.2
1/3 UD 161.2
1/4 DD DNW - very sick
1/5 UD 161.0
1/6 DD 161.8
1/7 UD 160.6
1/8 DD 162.2

I need to go back and read the thread by Carly regarding bounces. This morning I am so depressed -- higher than when I started the month. What's going on? Thinking maybe I had too much salt yesterday so I'll try not to eat any with my DD. I ate some soup my dh made and he did use bouillon that had MSG in it (knew by the headache I got) so maybe it's all water.

OK -- go read about bounces and also, the best threads thread, I think also by Carly. Thank you Carly
The scale, she bounces. And you were sick. That throws our bodies out for longer than we think. Stay strong and just keep on keeping on.
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Old 01-08-2013, 01:31 PM   #299
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Join Date: Apr 2012
Location: Fort Worth, TX
Posts: 791
Stats: (Pre-HCG 291)275.2/170.4/175 AT GOAL
WOE: 411(2005)/291(Jan. '12)/170(NOW) HCG/now JUDDD/LC
Start Date: LC~Jan. 20, 2012 hHCG~March 20, 2012
January goal: 166 lbs.
Ended December: 175.4 lbs.

1/1 175.2 (305ish) DD -.2 lb. After a hefty 1785 cal. strict LC UD!
1/2 174.0 (??) UD -1.2 lbs.
1/3 DNW
1/4 DNW
1/5 174.8
1/6 172.8
1/7 170.0
1/8 169.0

(-3.0 lbs. more---->maintenance!) Hopefully by Friday!!
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Old 01-08-2013, 01:35 PM   #300
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Join Date: Nov 2012
Location: Michigan
Posts: 3,362
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Crazy PreK Teacher View Post
January goal: 166 lbs.
Ended December: 175.4 lbs.

1/1 175.2 (305ish) DD -.2 lb. After a hefty 1785 cal. strict LC UD!
1/2 174.0 (??) UD -1.2 lbs.
1/3 DNW
1/4 DNW
1/5 174.8
1/6 172.8
1/7 170.0
1/8 169.0

(-3.0 lbs. more---->maintenance!) Hopefully by Friday!!
Holy cow girl, that's fabulous!!!!!
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