Best JUDDD Threads

Carly · 12-25-2012, 08:23 AM

I thought it would be fun to collect some of the best JUDDD threads and put them in one place.

I'll start...

JUDDD over 14 weeks

Carly · 12-25-2012, 08:27 AM

How much weight have *you* lost doing JUDD....

What's on *your* DD grocery list?

What do *you* love about JUDDD

sunday · 12-25-2012, 09:01 AM

The daily bounce doesn't rock my world (anymore)

sunday · 12-25-2012, 09:06 AM

Here is my fav...

Progress pictures ~ 100 pounds lost!

Carly · 12-25-2012, 09:09 AM

This is a good one, too...
What is the most bang for 100 calories?

sunday · 12-25-2012, 09:10 AM

Carly, this thread should be a stickie!

Carly · 12-25-2012, 09:12 AM

I think that would be great... Dottie?

Before and @ Normal- pics

Carly · 12-25-2012, 09:23 AM

Why your body wants a break from WL

JUDDD Calm

Before and After

This is fun. I'm getting a chance to read some of the best JUDDD threads!

Carly · 12-25-2012, 10:00 AM

Words to live by:

Hunger is not an emergency

sdjade · 12-25-2012, 11:02 AM

Great idea Carly!

LoCarbGal · 12-25-2012, 02:02 PM

Very good idea Carly!! Thanks! I think I'll be re(reading) tomorrow DD.

wildflower · 12-25-2012, 02:51 PM

This is great. As a just over a week newbie, this is so appreciated. Now, back to the beginning thread and start reading.

Arlene

Carly · 12-25-2012, 03:31 PM

I hope others will add more. I'll try to do some re-reading again before the new year.

Debrat3 · 12-25-2012, 05:17 PM

Mostly anything "SOHAPPY" Pat says.

piratejenny · 12-25-2012, 07:58 PM

IT’S ALL TRUE!!!! (Long)

Librarygirl · 12-25-2012, 10:05 PM

My absolute favorite so far! I am beginning to believe and understand, and hope for this too.

JUDDD Calm

OOps! Already posted, but never enough, lol.

Carly · 12-26-2012, 08:12 AM

Can't forget this one- a true JUDDD gem!

Non-Scale Victories- please list them

Carly · 12-26-2012, 09:43 AM

JUDDD magic...how long did it take you to kick in?

For those wondering about JUDDD Magic!

jodeeras · 12-26-2012, 10:54 AM

Hi Carly,

Here's an old thread similar to this one - many fine links :-)

Want To Know LOTS About JUDDD?

Carly · 12-26-2012, 11:09 AM

Thanks Jo- that link is great!

svenskamae · 12-26-2012, 05:40 PM

Woohoo, I'm looking forward to reading through these threads.

Thanks for starting this, Carly, and thanks to everyone posting links. People on the JUDDD board are such sweeties!

Carly · 01-21-2013, 08:09 AM

Bumping for anyone new or anyone who wants some great JUDDD reading.

sorenkkg · 01-21-2013, 09:04 AM

Great thread Carly! I don't think I have anything to add, other than the daily UD/DD menu threads-- not so much each thread, but the concept of posting your menu and congregating with people doing the same thing as you (which goes for the daily threads, the JUDDD group overall, and LCF overall! )

BaileysGirl · 01-25-2013, 10:34 AM

Good info...question about MD thinking of having one next Sunday. Sat will be an UD so do I continue on with Monday as DD?

LoCarbGal · 01-25-2013, 01:01 PM

I think I remember reading that ideally, it should be DD - MD - UD. I have given up MDs. Somehow they are so much more uncomfortable for me than DDs. I either want to eat, or to not eat (much). Plus for me, it's really hard to restrict to a MD after depriving myself the previous DD.

I swear, I'm not trying to talk you out of your MD! Some people get along very well with them. Hope you're one of them!

Beeb · 01-25-2013, 07:42 PM

IT'S SO SIMPLE....REALLY!!

Carly · 01-25-2013, 08:22 PM

Quote:

Originally Posted by BaileysGirl

Good info...question about MD thinking of having one next Sunday. Sat will be an UD so do I continue on with Monday as DD?

Think... Small, medium, large- DD, MD, UD.
MD= 60% DD on the JUDDD calculator.

Zib · 01-30-2013, 12:53 PM

Bumping.

Also, I'm not finding them so can someone link the threads on 35 calorie snacks throughout the day. There was one on snack suggestions and another on how well it worked for some and why.

Carly · 01-30-2013, 01:02 PM

Quote:

Originally Posted by Zib

Bumping.

Also, I'm not finding them so can someone link the threads on 35 calorie snacks throughout the day. There was one on snack suggestions and another on how well it worked for some and why.

This one? DD Mini Meal idea thread

hot-in-texas · 01-30-2013, 02:11 PM

thank you!

12-25-2012, 08:23 AM	#1
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,177 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Best JUDDD Threads I thought it would be fun to collect some of the best JUDDD threads and put them in one place. I'll start... JUDDD over 14 weeks

12-25-2012, 08:27 AM	#2
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,177 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	How much weight have you lost doing JUDD.... What's on your DD grocery list? What do you love about JUDDD Last edited by Carly; 12-25-2012 at 08:38 AM..

12-25-2012, 09:12 AM	#7
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,177 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	I think that would be great... Dottie? Before and @ Normal- pics Last edited by Carly; 12-25-2012 at 09:22 AM..

12-25-2012, 09:23 AM	#8
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,177 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Why your body wants a break from WL JUDDD Calm Before and After This is fun. I'm getting a chance to read some of the best JUDDD threads! Last edited by Carly; 12-25-2012 at 09:39 AM..

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12-25-2012, 09:01 AM	#3
sunday Very Gabby LCF Member!!! Join Date: Jan 2009 Location: Heartland- smack dab in the middle Posts: 4,521 Gallery: sunday Stats: 225/145/ ... WOE: Perfect Health Diet- 16hr Daily Fast Start Date: JUDDD - 2/01/12 Began at 200, Goal 130	The daily bounce doesn't rock my world (anymore)

12-25-2012, 09:06 AM	#4
sunday Very Gabby LCF Member!!! Join Date: Jan 2009 Location: Heartland- smack dab in the middle Posts: 4,521 Gallery: sunday Stats: 225/145/ ... WOE: Perfect Health Diet- 16hr Daily Fast Start Date: JUDDD - 2/01/12 Began at 200, Goal 130	Here is my fav... Progress pictures ~ 100 pounds lost!

12-25-2012, 09:09 AM	#5
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,177 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	This is a good one, too... What is the most bang for 100 calories?

12-25-2012, 09:10 AM	#6
sunday Very Gabby LCF Member!!! Join Date: Jan 2009 Location: Heartland- smack dab in the middle Posts: 4,521 Gallery: sunday Stats: 225/145/ ... WOE: Perfect Health Diet- 16hr Daily Fast Start Date: JUDDD - 2/01/12 Began at 200, Goal 130	Carly, this thread should be a stickie!

12-25-2012, 10:00 AM	#9
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,177 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Words to live by: Hunger is not an emergency

12-25-2012, 11:02 AM	#10
sdjade Senior LCF Member Join Date: Jan 2012 Location: Southern California Posts: 191 Gallery: sdjade WOE: JUDDD Start Date: LC 10-2011, JUDDD 04-01-2012	Great idea Carly!

12-25-2012, 02:02 PM	#11
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,850 Gallery: LoCarbGal Stats: 318.5/207.5/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs	Very good idea Carly!! Thanks! I think I'll be re(reading) tomorrow DD.

12-25-2012, 02:51 PM	#12
wildflower Senior LCF Member Join Date: Dec 2012 Location: Maryland Posts: 350 Gallery: wildflower Stats: SW200/CW158/GL145 or more WOE: LC/Fast-5 Start Date: Feb 2011, Dec 2012	This is great. As a just over a week newbie, this is so appreciated. Now, back to the beginning thread and start reading. Arlene

12-25-2012, 03:31 PM	#13
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,177 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	I hope others will add more. I'll try to do some re-reading again before the new year.

12-25-2012, 05:17 PM	#14
Debrat3 Major LCF Poster! Join Date: Nov 2004 Location: WA. state Posts: 1,346 Gallery: Debrat3 Stats: 253/236/goal 130 5'3" WOE: JUDD Start Date: Oct. 12,2011/restart Oct.1,2012	Mostly anything "SOHAPPY" Pat says.

01-25-2013, 07:42 PM	#26
Beeb Why wait, just do it NOW! Join Date: Feb 2004 Location: Where Super Storm Sandy Wiped Out All My Childhood Memories!! Posts: 11,754 Gallery: Beeb Stats: 152 WOE: Thintuition - Intuitive Eating	IT'S SO SIMPLE....REALLY!!

12-25-2012, 07:58 PM	#15
piratejenny Very Gabby LCF Member!!! Join Date: Oct 2010 Location: New Jersey Posts: 3,689 Gallery: piratejenny Stats: 293/285/<160 (5'7") WOE: LC/JUDDD/Fast5/Diabetes Miracle 2010-12 Start Date: 2013: IDK!	IT’S ALL TRUE!!!! (Long)

12-25-2012, 10:05 PM	#16
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,755 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	My absolute favorite so far! I am beginning to believe and understand, and hope for this too. JUDDD Calm OOps! Already posted, but never enough, lol.

12-26-2012, 08:12 AM	#17
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,177 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Can't forget this one- a true JUDDD gem! Non-Scale Victories- please list them

12-26-2012, 09:43 AM	#18
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,177 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	JUDDD magic...how long did it take you to kick in? For those wondering about JUDDD Magic!

12-26-2012, 10:54 AM	#19
jodeeras Senior LCF Member Join Date: Apr 2012 Location: Upstate New York Posts: 99 Gallery: jodeeras Stats: 174 / 156.0 / 115 WOE: JUDDD Start Date: 12/1/11 Atkins; 5/8/12 JUDDD	Hi Carly, Here's an old thread similar to this one - many fine links :-) Want To Know LOTS About JUDDD?

12-26-2012, 11:09 AM	#20
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,177 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Thanks Jo- that link is great!

12-26-2012, 05:40 PM	#21
svenskamae Major LCF Poster! Join Date: May 2012 Location: Minneapolis Posts: 2,927 Gallery: svenskamae Stats: 235/178/135 5'3" WOE: Nutritional Ketosis/Primal/JUDDD Start Date: January 15, 2012	Woohoo, I'm looking forward to reading through these threads. Thanks for starting this, Carly, and thanks to everyone posting links. People on the JUDDD board are such sweeties!

01-21-2013, 08:09 AM	#22
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,177 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Bumping for anyone new or anyone who wants some great JUDDD reading.

01-21-2013, 09:04 AM	#23
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,584 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	Great thread Carly! I don't think I have anything to add, other than the daily UD/DD menu threads-- not so much each thread, but the concept of posting your menu and congregating with people doing the same thing as you (which goes for the daily threads, the JUDDD group overall, and LCF overall! )

01-25-2013, 10:34 AM	#24
BaileysGirl Major LCF Poster! Join Date: Oct 2009 Location: Atlanta, GA Posts: 1,639 Gallery: BaileysGirl Stats: 222/190.5/175 WOE: Juddd Start Date: Jan 12 2013	Good info...question about MD thinking of having one next Sunday. Sat will be an UD so do I continue on with Monday as DD?

01-25-2013, 01:01 PM	#25
LoCarbGal Major LCF Poster! Join Date: Jul 2012 Posts: 2,850 Gallery: LoCarbGal Stats: 318.5/207.5/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs	I think I remember reading that ideally, it should be DD - MD - UD. I have given up MDs. Somehow they are so much more uncomfortable for me than DDs. I either want to eat, or to not eat (much). Plus for me, it's really hard to restrict to a MD after depriving myself the previous DD. I swear, I'm not trying to talk you out of your MD! Some people get along very well with them. Hope you're one of them!

01-30-2013, 12:53 PM	#28
Zib Major LCF Poster! Join Date: Aug 2002 Location: usually at home Posts: 2,552 Gallery: Zib WOE: JUDDD Start Date: August 2012 - Cholesterol down 70 points!	Bumping. Also, I'm not finding them so can someone link the threads on 35 calorie snacks throughout the day. There was one on snack suggestions and another on how well it worked for some and why.

01-30-2013, 02:11 PM	#30
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,689 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	thank you!