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Old 12-25-2012, 08:23 AM   #1
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Best JUDDD Threads

I thought it would be fun to collect some of the best JUDDD threads and put them in one place.

I'll start...

JUDDD over 14 weeks
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Old 12-25-2012, 08:27 AM   #2
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How much weight have *you* lost doing JUDD....

What's on *your* DD grocery list?

What do *you* love about JUDDD

Last edited by Carly; 12-25-2012 at 08:38 AM..
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Old 12-25-2012, 09:01 AM   #3
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The daily bounce doesn't rock my world (anymore)
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Old 12-25-2012, 09:06 AM   #4
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Here is my fav...

Progress pictures ~ 100 pounds lost!
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Old 12-25-2012, 09:09 AM   #5
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This is a good one, too...
What is the most bang for 100 calories?
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Old 12-25-2012, 09:10 AM   #6
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Carly, this thread should be a stickie!
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Old 12-25-2012, 09:12 AM   #7
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I think that would be great... Dottie?

Before and @ Normal- pics

Last edited by Carly; 12-25-2012 at 09:22 AM..
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Old 12-25-2012, 09:23 AM   #8
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Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Why your body wants a break from WL

JUDDD Calm

Before and After

This is fun. I'm getting a chance to read some of the best JUDDD threads!

Last edited by Carly; 12-25-2012 at 09:39 AM..
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Old 12-25-2012, 10:00 AM   #9
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Words to live by:

Hunger is not an emergency
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Old 12-25-2012, 11:02 AM   #10
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Great idea Carly!
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Old 12-25-2012, 02:02 PM   #11
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Very good idea Carly!! Thanks! I think I'll be re(reading) tomorrow DD.
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Old 12-25-2012, 02:51 PM   #12
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This is great. As a just over a week newbie, this is so appreciated. Now, back to the beginning thread and start reading.

Arlene
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Old 12-25-2012, 03:31 PM   #13
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I hope others will add more. I'll try to do some re-reading again before the new year.
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Old 12-25-2012, 05:17 PM   #14
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Old 12-25-2012, 07:58 PM   #15
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IT’S ALL TRUE!!!! (Long)
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Old 12-25-2012, 10:05 PM   #16
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My absolute favorite so far! I am beginning to believe and understand, and hope for this too.

JUDDD Calm

OOps! Already posted, but never enough, lol.
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Old 12-26-2012, 08:12 AM   #17
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WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Can't forget this one- a true JUDDD gem!

Non-Scale Victories- please list them
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Old 12-26-2012, 09:43 AM   #18
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WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
JUDDD magic...how long did it take you to kick in?

For those wondering about JUDDD Magic!
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Old 12-26-2012, 10:54 AM   #19
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Hi Carly,

Here's an old thread similar to this one - many fine links :-)

Want To Know LOTS About JUDDD?
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Old 12-26-2012, 11:09 AM   #20
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Thanks Jo- that link is great!
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Old 12-26-2012, 05:40 PM   #21
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Woohoo, I'm looking forward to reading through these threads. Thanks for starting this, Carly, and thanks to everyone posting links. People on the JUDDD board are such sweeties!
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Old 01-21-2013, 08:09 AM   #22
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Bumping for anyone new or anyone who wants some great JUDDD reading.
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Old 01-21-2013, 09:04 AM   #23
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Great thread Carly! I don't think I have anything to add, other than the daily UD/DD menu threads-- not so much each thread, but the concept of posting your menu and congregating with people doing the same thing as you (which goes for the daily threads, the JUDDD group overall, and LCF overall! )
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Old 01-25-2013, 10:34 AM   #24
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Good info...question about MD thinking of having one next Sunday. Sat will be an UD so do I continue on with Monday as DD?
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Old 01-25-2013, 01:01 PM   #25
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I think I remember reading that ideally, it should be DD - MD - UD. I have given up MDs. Somehow they are so much more uncomfortable for me than DDs. I either want to eat, or to not eat (much). Plus for me, it's really hard to restrict to a MD after depriving myself the previous DD.

I swear, I'm not trying to talk you out of your MD! Some people get along very well with them. Hope you're one of them!
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Old 01-25-2013, 07:42 PM   #26
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Old 01-25-2013, 08:22 PM   #27
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Quote:
Originally Posted by BaileysGirl View Post
Good info...question about MD thinking of having one next Sunday. Sat will be an UD so do I continue on with Monday as DD?
Think... Small, medium, large- DD, MD, UD.
MD= 60% DD on the JUDDD calculator.
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Old 01-30-2013, 12:53 PM   #28
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Bumping.

Also, I'm not finding them so can someone link the threads on 35 calorie snacks throughout the day. There was one on snack suggestions and another on how well it worked for some and why.
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Old 01-30-2013, 01:02 PM   #29
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Quote:
Originally Posted by Zib View Post
Bumping.

Also, I'm not finding them so can someone link the threads on 35 calorie snacks throughout the day. There was one on snack suggestions and another on how well it worked for some and why.
This one? DD Mini Meal idea thread
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Old 01-30-2013, 02:11 PM   #30
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thank you!
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