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Old 12-25-2012, 07:59 AM   #31
Very Gabby LCF Member!!!
 
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,858
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Quote:
Originally Posted by cici52 View Post
This is the most fun of all "diet" forums. Hope after the holidays abounds. I haven't even tried to rotate or restrict for the past week and am getting it all out of my system until after NY. What have I learned? When I do nothing, the weight WILL creep up but I have control. A couple pounds over the holidays is nothing in the total picture and the good habits of the past few months mean it really is just a couple pounds of carb bounce after VLC for a bit. COme 1/2/13 it is back to rotations and LC and beating the stall. I suspect the period of non-restriction may even be the catalyst to break that stall once back to plan. So bring on the celebratory feasts. Permission to enjoy granted.


So far my expected holiday rotations are exactly as I expected.

1/2/13 is gonna be one heck of a DD!
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Old 12-25-2012, 08:10 AM   #32
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by gotsomeold View Post


So far my expected holiday rotations are exactly as I expected.

1/2/13 is gonna be one heck of a DD!

LOL!!! For us ALL!!
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Old 12-25-2012, 08:15 AM   #33
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 8,257
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yup!
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Old 12-25-2012, 08:22 AM   #34
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Quote:
Originally Posted by cici52 View Post
This is the most fun of all "diet" forums. Hope after the holidays abounds. I haven't even tried to rotate or restrict for the past week and am getting it all out of my system until after NY. What have I learned? When I do nothing, the weight WILL creep up but I have control. A couple pounds over the holidays is nothing in the total picture and the good habits of the past few months mean it really is just a couple pounds of carb bounce after VLC for a bit. COme 1/2/13 it is back to rotations and LC and beating the stall. I suspect the period of non-restriction may even be the catalyst to break that stall once back to plan. So bring on the celebratory feasts. Permission to enjoy granted.
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Old 12-25-2012, 03:10 PM   #35
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,404
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
Quote:
Originally Posted by cici52 View Post
This is the most fun of all "diet" forums. Hope after the holidays abounds. I haven't even tried to rotate or restrict for the past week and am getting it all out of my system until after NY. What have I learned? When I do nothing, the weight WILL creep up but I have control. A couple pounds over the holidays is nothing in the total picture and the good habits of the past few months mean it really is just a couple pounds of carb bounce after VLC for a bit. COme 1/2/13 it is back to rotations and LC and beating the stall. I suspect the period of non-restriction may even be the catalyst to break that stall once back to plan. So bring on the celebratory feasts. Permission to enjoy granted.
So true!
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Old 12-25-2012, 10:23 PM   #36
Senior LCF Member
 
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Join Date: Sep 2012
Location: San Francisco Bay Area
Posts: 461
Gallery: Yvonnem2000
Stats: 148.6/151/135
WOE: Atkins Induction + veggies
Start Date: April 2012
Thanks for this thread, everyone! I've eaten way too much for three days now. My plan is back to low carb tomorrow and down day Thursday. I appreciate all the perspective offered here!
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