A New Appreciation for Judd!

Debrat3 · 12-23-2012, 10:34 AM

This month is not an easy eating month due to all the food and gatherings that seem to be in your face. I know its no excuse but just the way it is. I got a little slack here baking Christmas goodies and just letting my mental JUDD state fly by the way side.
Before I started Judd back in Oct. I had terrible stomach(Ibs) problems. Once on JUDD that completely went away(thank GOD!). So now after two weeks of being loosey goosey(as Christina would say lol) I am back to IBS. SO I got back on my strick rotations and what a difference. My body just loves JUDD and this rich holiday food is NOT worth the suffering. The very cool thing is... I am lower in weight today than I was when I went astray for a few weeks. I feel so MUCH better on JUDD. I just want to remember this the next time Im not using my JUDD brain. Sorry guys if this was TMI but to me this is one step closer to success.

angie1 · 12-23-2012, 10:39 AM

Yesss!!!

JUDDD really makes you feel so much better mentally and physically

Carly · 12-23-2012, 11:00 AM

JUDDD never ceases to amaze me!

LuckyLou · 12-23-2012, 11:20 AM

Super discovery Debra. Well done you.

(and I must add, I have adopted the expression "loosey goosey" since I read it here too, I love it

Thanks Christina

)

gotsomeold · 12-23-2012, 11:43 AM

Debra!!!!!

sunday · 12-23-2012, 01:57 PM

LOVE

to hear this!

LoCarbGal · 12-23-2012, 02:12 PM

WTG, and glad to have you back!

Librarygirl · 12-24-2012, 03:42 PM

Nice to hear you're at a lower weight despite being loosey goosey.

I'm glad JUDDD is helping you with the IBS too! It really is amazing.

Luna Loca · 12-28-2012, 07:45 PM

WTG Debbie!! I'm so glad to know that your symptoms are lessened on JUDDD, that can actually be your ally and friend as you go through your days, because you will have that little reminder that yes, it really does matter that you eat this way to take care of yourself. I know I've been guilty of thinking, "it doesn't really matter, just this once won't hurt" and those kinds of thoughts got me to my top weight. The fact that your symptoms go away as long as you are JUDDDing is awesome.

JayLynn · 12-28-2012, 08:14 PM

Yay! Another testimony to the miracle that is JUDDD!

gotsomeold · 12-29-2012, 03:13 AM

Threadjack

CARLY!

I adore the new avi! You do look like those twins!!!!

End of threadjack

Kissa · 12-29-2012, 04:03 AM

Quote:

Originally Posted by Debrat3

This month is not an easy eating month due to all the food and gatherings that seem to be in your face. I know its no excuse but just the way it is. I got a little slack here baking Christmas goodies and just letting my mental JUDD state fly by the way side.
Before I started Judd back in Oct. I had terrible stomach(Ibs) problems. Once on JUDD that completely went away(thank GOD!). So now after two weeks of being loosey goosey(as Christina would say lol) I am back to IBS. SO I got back on my strick rotations and what a difference. My body just loves JUDD and this rich holiday food is NOT worth the suffering. The very cool thing is... I am lower in weight today than I was when I went astray for a few weeks. I feel so MUCH better on JUDD. I just want to remember this the next time Im not using my JUDD brain. Sorry guys if this was TMI but to me this is one step closer to success.

I love this Deb, delighted that you not only lose weight but feel well simply following JUDDD.

This is a true victory, please post in the NSV thread for everyone to read.

12-23-2012, 10:34 AM	#1
Debrat3 Major LCF Poster! Join Date: Nov 2004 Location: WA. state Posts: 1,347 Gallery: Debrat3 Stats: 253/236/goal 130 5'3" WOE: JUDD Start Date: Oct. 12,2011/restart Oct.1,2012	A New Appreciation for Judd! This month is not an easy eating month due to all the food and gatherings that seem to be in your face. I know its no excuse but just the way it is. I got a little slack here baking Christmas goodies and just letting my mental JUDD state fly by the way side. Before I started Judd back in Oct. I had terrible stomach(Ibs) problems. Once on JUDD that completely went away(thank GOD!). So now after two weeks of being loosey goosey(as Christina would say lol) I am back to IBS. SO I got back on my strick rotations and what a difference. My body just loves JUDD and this rich holiday food is NOT worth the suffering. The very cool thing is... I am lower in weight today than I was when I went astray for a few weeks. I feel so MUCH better on JUDD. I just want to remember this the next time Im not using my JUDD brain. Sorry guys if this was TMI but to me this is one step closer to success. __________________ Debbie weight 253/236/130

12-23-2012, 01:57 PM	#6
sunday Very Gabby LCF Member!!! Join Date: Jan 2009 Location: Heartland- smack dab in the middle Posts: 4,667 Gallery: sunday Stats: 225/145/ ... WOE: Perfect Health Diet- 16hr Daily Fast Start Date: JUDDD - 2/01/12 Began at 200, Goal 130	LOVE LOVE LOVE to hear this!

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12-23-2012, 10:39 AM	#2
angie1 Senior LCF Member Join Date: Oct 2012 Location: Ontario, Canada Posts: 455 Gallery: angie1 Stats: 185/182.8/155 - 5'5	Yesss!!! JUDDD really makes you feel so much better mentally and physically

12-23-2012, 11:00 AM	#3
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,503 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	JUDDD never ceases to amaze me!

12-23-2012, 11:20 AM	#4
LuckyLou Senior LCF Member Join Date: Oct 2012 Posts: 281 Gallery: LuckyLou Stats: 205/185/... WOE: JUDD Start Date: Late Aug 2012	Super discovery Debra. Well done you. (and I must add, I have adopted the expression "loosey goosey" since I read it here too, I love it Thanks Christina )

12-23-2012, 11:43 AM	#5
gotsomeold Very Gabby LCF Member!!! Join Date: Sep 2011 Location: Asheville, NC / Marietta, Ga Posts: 3,287 Gallery: gotsomeold Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo WOE: JUDDD, PHD Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12	Debra!!!!!

12-23-2012, 02:12 PM	#7
LoCarbGal Very Gabby LCF Member!!! Join Date: Jul 2012 Posts: 3,217 Gallery: LoCarbGal Stats: 318.5/201/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 63 lbs	WTG, and glad to have you back!

12-24-2012, 03:42 PM	#8
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 4,143 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 178/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	Nice to hear you're at a lower weight despite being loosey goosey. I'm glad JUDDD is helping you with the IBS too! It really is amazing.

12-28-2012, 07:45 PM	#9
Luna Loca Way too much time on my hands! Join Date: Jul 2002 Location: Austin Posts: 11,236 Gallery: Luna Loca Stats: 303/159/159 WOE: JUDDD Start Date: 10/17/10 started JUDDD on 1/28/12 at 198	WTG Debbie!! I'm so glad to know that your symptoms are lessened on JUDDD, that can actually be your ally and friend as you go through your days, because you will have that little reminder that yes, it really does matter that you eat this way to take care of yourself. I know I've been guilty of thinking, "it doesn't really matter, just this once won't hurt" and those kinds of thoughts got me to my top weight. The fact that your symptoms go away as long as you are JUDDDing is awesome.

12-28-2012, 08:14 PM	#10
JayLynn Senior LCF Member Join Date: Apr 2012 Location: Pacific Northwest Posts: 436 Gallery: JayLynn Stats: 267/248/199 WOE: Atkins on and off - lost 70 Start Date: LC 2/12 plus JUDDD 11/23/12	Yay! Another testimony to the miracle that is JUDDD!

12-29-2012, 03:13 AM	#11
gotsomeold Very Gabby LCF Member!!! Join Date: Sep 2011 Location: Asheville, NC / Marietta, Ga Posts: 3,287 Gallery: gotsomeold Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo WOE: JUDDD, PHD Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12	Threadjack CARLY! I adore the new avi! You do look like those twins!!!! End of threadjack