Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-19-2012, 10:04 AM   #1
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,966
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
UD Wednesday

Posting for accountability today.

B: 2 cups of coffee, 2 pieces of fudge, 2 rum balls
S: Quest bar, only to stop the snacking!
L: Santa Fe turkey burger, no cheese, + jalapenos, iced tea
D: ?? No idea yet, but I still have around 900 calories to play with. Not bad considering my decadent, nutritionally void breakfast.
KeirasMom is offline   Reply With Quote

Sponsored Links
Old 12-19-2012, 10:34 AM   #2
Senior LCF Member
 
Rayne_W's Avatar
 
Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 794
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
^^Sounds like a Kris Kringle Breakfast

B - Tea w/milk

L - probably a bagel with butter, vegemite, and avocado

D - cabbage rolls (italian sausage, celery, rice, loads of fresh dill, tomato sauce, and sour cream)

I still have around 450 cals to play with, I'm thinking more Ghirardelli cocoa tonight.
Rayne_W is offline   Reply With Quote
Old 12-19-2012, 11:27 AM   #3
Senior LCF Member
 
HellInYourEyes's Avatar
 
Join Date: Feb 2012
Location: Anniston, AL
Posts: 288
Gallery: HellInYourEyes
Stats: 165.6/165.6/100
WOE: JUDDD/LC
Start Date: 10/28/2013
b/l: got up to see the kid off to school then went back to bed til about 1130am!
2 eggs scrambled with butter 314
d: turkey burger- 345
s: cocoa coated almonds-100 calories
I have some calories to play around with so not sure what else...might have a few tiny snacks..or add some coffee creamer to my coffee? i dunno.
HellInYourEyes is offline   Reply With Quote
Old 12-19-2012, 12:48 PM   #4
Senior LCF Member
 
penguinpower's Avatar
 
Join Date: Apr 2009
Posts: 698
Gallery: penguinpower
WOE: Thinking of trying NK
B - 2 cups coffee with coconut coffee mate, protein shake with banana and mango
L - 3 eggs scrambled with 1/2 oz feta in 1 tsp butter

Still have a tad over 1,000 calories and I'll need every one of them, since I'm planning to do a little cookie making tonight
penguinpower is offline   Reply With Quote
Old 12-19-2012, 04:22 PM   #5
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,036
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I had 2 cups of coffee w/HWC this morning. After I got to work I ate a few small pieces of candy. Lunch was at a restaurant, a treat from my boss. I had a BLT that was made with the traditional ingredients plus pimento cheese, and pommes fritos...not spelled right lol, but delicious little stick-like fries. Then I got banana cheesecake with praline topping. I was the only one who ordered dessert. I am the only one who is fasting tomorrow too!

I had 2 1/2 cups of coffee with HWC tonight, and now I'm having a glass of red wine. I think I've had my cals for today, but may snack on something later.

ETA: Ohhh, now I remember! I also had half a cup of real hot chocolate, made with chocolate and heavy cream and sugar. One of my co-workers brought in a big pot of it this morning. MMMM
__________________


"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."


"In every triumph there is a lot of try."

"Have the courage of your desire."
*Cindy*

Last edited by Librarygirl; 12-19-2012 at 04:24 PM..
Librarygirl is offline   Reply With Quote
Old 12-19-2012, 05:12 PM   #6
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,273
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
B: 2 scrambled eggs
L: ground lamb curry and steamed cauliflower
D: baked salmon and steamed cauliflower

1396 cal/12 gr carbs
tobelowcarber is offline   Reply With Quote
Old 12-19-2012, 05:18 PM   #7
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,036
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
tbc, is that enough calories? How old are you and what is your height? I input 5'4 and age 40 and it gave me 1640 for your cals. If you're younger, it would be higher, and that was with little or no exercise. Sorry if I'm prying.
Librarygirl is offline   Reply With Quote
Old 12-19-2012, 06:41 PM   #8
Blabbermouth!!!
 
tobelowcarber's Avatar
 
Join Date: Feb 2012
Posts: 5,273
Gallery: tobelowcarber
Stats: 136/120.8/115-120
WOE: JUDDD
LG- thanks for checking on me. You are right, it was little low today. I should be around 1600-700. Just not hungry today
tobelowcarber is offline   Reply With Quote
Old 12-19-2012, 06:52 PM   #9
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,036
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Well, we do have those days. I haven't had many of them. Sounds like you had a good day, nutrition-wise though.
Librarygirl is offline   Reply With Quote
Old 12-19-2012, 07:03 PM   #10
Senior LCF Member
 
wildflower's Avatar
 
Join Date: Dec 2012
Location: Md
Posts: 351
Gallery: wildflower
Stats: SW180/CW180/GL145
WOE: NK
Start Date: Dec 2013
B: CO and HC in coffee

L: 3 eggs cooked in butter topped with sour cream, some diced ham

D: Cup brocolli with butter; 3 ounces of chick breast; assort of green/black olives;

Snack: 1/4 c walnuts, 2 oz cheese chunks

I came in just over my number at 1675!!

Didn't realize there was a thread like this. Next time I'll try to be more specific!

Arlene
wildflower is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 07:42 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends is a registered mark of Friends Forums, LLC.