Non-Scale Victories (Part 2) - Page 17

svenskamae · 02-20-2013, 10:15 PM

Quote:

Originally Posted by Shari4

Not only did I get into a size 10 jean that zips & buttons, with elastic in the back(versus all elastic!), but, I tucked my shirt in for the first time in many years!!!!! When I came downstairs after dressing to go shopping, my DH said, "Welllllll, look at you!!"

My sons aide even commented on how good I look!

I think I could wear an 8, if I can find them.

I am amazed!!!!

OMG, that is inspiring, Shari!

Congratulations on some awesome NSVs!

Carly · 02-21-2013, 03:14 AM

Yay Shari!!!

Kissa · 02-21-2013, 03:39 AM

Shari, hope you find those 8s. I bet you look a million dollars.

LoCarbGal · 02-21-2013, 07:53 AM

Quote:

Originally Posted by Librarygirl

I don't know if I mentioned it already, but I have noticed one major difference since I've been JUDDDing. I am no longer falling asleep at work! I used to drag through the days and would sometimes even take a nap on my lunch hour, but now even when I don't get the optimum amount of sleep the night before, I never feel very tired at work. Major plus.

Cindy, that's a really good one! Increased energy is fantastic. Even more so, is not feeling draggy and exhausted all the time. Like feeling "normal". This one by itself is reason to JUDDD, IMO!

Quote:

Originally Posted by Shari4

Not only did I get into a size 10 jean that zips & buttons, with elastic in the back(versus all elastic!), but, I tucked my shirt in for the first time in many years!!!!! When I came downstairs after dressing to go shopping, my DH said, "Welllllll, look at you!!"

My sons aide even commented on how good I look!

I think I could wear an 8, if I can find them.

I am amazed!!!!

"Wellllll, look at you!!" I love it! Shirt tucked in.......I don't understand that concept. It's been awhile since any shirt of mine has ventured inside of a waistband. Can't wait!

sungoddess · 02-21-2013, 07:54 AM

Shari,
That is such an inspirational NSV. Isn't it a thrill to have DH and the boys give you a thumbs up!!

Shari4 · 02-21-2013, 11:32 AM

Thanks everyone!! You all are the best!!

Yennie · 02-21-2013, 11:44 AM

So some of you guys have read me talking about my continuing ed dinner last night at the fancy restaurant, and how yesterday was supposed to be a DD, and how was I going to handle it.

My plan was potatoes all day until 3pm, liquids 3-7pm and dinner at 7pm. I was not going to eat anything that wasn't totally yummy, and try to stay out of the bread basket.

What actually happened: no alcohol, even the free wine. Just water. 1 slice of bread with a bit of butter (it was warm sourdough...I couldn't help myself). Salad with a vinegrette (thankfully not a heavier cream based dressing) with a few almonds, cucumber & tomato. Ate it all. Dinner was a fillet of lingcod, some potatoes and spinach. I don't know what they did to the spinach but YUM! There was a sauce, not sure what it was, but light (which I realize does not mean its not loaded with calories). Ate it all too. Then they brought out dessert. It was in large crocks, an apple crisp and it was FANTASTIC!! OMG, I thought I was going to pass out with the first bite, it was that good. But here's the thing, and the reason I'm posting here - I ONLY ATE ABOUT 1/4 OF IT!!! Yep, I stopped eating the dessert because I was full!!! I left food on my plate!!! (This is huge for me!!)

So I'd planned the next 2 days as PDDs to "get over" my big night out. I felt surprisingly unbloated this morning so even though I was not going to weigh, I did and I'm down to 188.0 pounds. The lowest I've been since starting JUDDD, and this was with a bounce up to 191 on Monday after an UUAD on Sunday.

So that, my friends, is the power of JUDDD and the SIRTs! I stopped eating something yummy because I was full, and even with a big meal on a DD, I'm still losing.

I love JUDDD!!!!!

Kissa · 02-21-2013, 12:06 PM

Jen, that is simply wonderful, brilliant, you enjoyed the meal and stopped when you had had enough. You know that something as delicious will be on you menu again soon enough, such a great feeling.

Beverley, is that you you gorgeous woman? Wow.... what a beauty.

hot-in-texas · 02-21-2013, 02:18 PM

I was thinking the same thing Kissa-Sungoddess is truly a dserved name-you are gorgeous!

Jen this is a huge victory! I am glad you enjoyed your meal, it sounded delicious! And not finishing dessert? Wow

good job

svenskamae · 02-21-2013, 02:54 PM

Thanks for the inspiring report, Yennie! I think that JUDDD really can help drive home to us the idea that we don't have to eat every good thing right now because tasty food will be there tomorrow or next time we are hungry and can truly enjoy it.

Carly · 02-21-2013, 03:28 PM

Yennie- isn't JUDDD just amazing!

Beverly I love the avi!!!!!!

sungoddess · 02-21-2013, 04:14 PM

Thanks so much Carly, Cindy, and Hot in Texas. You know how to make a girl feel good.

KeirasMom · 02-21-2013, 04:50 PM

Okay, so confession time here. I totally pictured you differently Beverly! The only Beverly I know in real life is in her 60s and doesn't take care of herself. I never even realized until I saw how beautiful you are, that I was picturing you sort of like her, but a newly thin version of her.

Oh how our subconscious minds work!

sungoddess · 02-21-2013, 06:07 PM

Quote:

Originally Posted by KeirasMom

Okay, so confession time here. I totally pictured you differently Beverly! The only Beverly I know in real life is in her 60s and doesn't take care of herself. I never even realized until I saw how beautiful you are, that I was picturing you sort of like her, but a newly thin version of her.

Oh how our subconscious minds work!

You are beyond sweet Dawn. Thank you.

It is always fascinating to me how we picture someone in our mind and then you see the person's avatar and it is usually completely different than what you imagined!!

sorenkkg · 02-21-2013, 09:09 PM

Looking great Bev! I don't think I've seen a picture of you in ages!

you look very movie star!

Shari4 · 02-21-2013, 10:24 PM

Quote:

Originally Posted by Yennie

What actually happened: no alcohol, even the free wine. Just water. 1 slice of bread with a bit of butter (it was warm sourdough...I couldn't help myself). Salad with a vinegrette (thankfully not a heavier cream based dressing) with a few almonds, cucumber & tomato. Ate it all. Dinner was a fillet of lingcod, some potatoes and spinach. I don't know what they did to the spinach but YUM! There was a sauce, not sure what it was, but light (which I realize does not mean its not loaded with calories). Ate it all too. Then they brought out dessert. It was in large crocks, an apple crisp and it was FANTASTIC!! OMG, I thought I was going to pass out with the first bite, it was that good. But here's the thing, and the reason I'm posting here - I ONLY ATE ABOUT 1/4 OF IT!!! Yep, I stopped eating the dessert because I was full!!! I left food on my plate!!! (This is huge for me!!)So that, my friends, is the power of JUDDD and the SIRTs! I stopped eating something yummy because I was full, and even with a big meal on a DD, I'm still losing.

I love JUDDD!!!!!

Can you teach lessons on how to not eat ALL of your dessert! For me, that is one of the biggest NSV's!!

I just don't order one when I can't eat the whole thing!

You are my hero!

Quote:

Originally Posted by sungoddess

You are beyond sweet Dawn. Thank you.

It is always fascinating to me how we picture someone in our mind and then you see the person's avatar and it is usually completely different than what you imagined!!

Great avi! And your red hair makes you look like a REAL sungoddess! Beautiful!!

Librarygirl · 02-22-2013, 05:57 AM

Quote:

Originally Posted by Shari4

Not only did I get into a size 10 jean that zips & buttons, with elastic in the back(versus all elastic!), but, I tucked my shirt in for the first time in many years!!!!! When I came downstairs after dressing to go shopping, my DH said, "Welllllll, look at you!!"

My sons aide even commented on how good I look!

I think I could wear an 8, if I can find them.

I am amazed!!!!

Shari, you are just full of positive news!!! So happy for you! I haven't tucked a shirt in, in years! I really don't like the look of tucked in shirts on me anymore, but I'd like to be able to wear a blouse that stops at the waist and not have to wear something "blousy" to cover my hips and tummy.

Eieio · 02-22-2013, 07:03 AM

Wow Yennie!
I would have a piece of that pie in my pocket for sure for next UD. Oh yah.
Way cool huh!
Proud for u!

LoCarbGal · 02-22-2013, 08:46 AM

Have to chime in to agree with everyone about your beautiful avi Beverly!

sungoddess · 02-22-2013, 09:05 AM

Shari and LCG--

Yennie · 02-22-2013, 11:49 AM

So I suppose that I should confess that, by the time the lovely apple crisp rolled around, my poor stomach had pretty much revolted at eating that much food in one sitting. It was easier to resist when my stomach was screaming at me to STOP!!!

But I suppose that, too, is good. I'm learning to eat in moderation and to listen to my body's signals, and respect them.

Confession #2 - I looked, hard, for a to-go container to take the rest home in. Sadly, I was unsuccessful. If I had, I would have given the rest to my boys...really, I would have!

Shari4 · 02-22-2013, 12:44 PM

Quote:

Originally Posted by Librarygirl

but I'd like to be able to wear a blouse that stops at the waist and not have to wear something "blousy" to cover my hips and tummy.

It's funny that you mention that! I've started putting all of my long tailed shirts/tops in the back of my closet! lol! If I was smart, I'd cut 'em off & hem them.

Quote:

Originally Posted by Yennie

So I suppose that I should confess that, by the time the lovely apple crisp rolled around, my poor stomach had pretty much revolted at eating that much food in one sitting. It was easier to resist when my stomach was screaming at me to STOP!!!

But I suppose that, too, is good. I'm learning to eat in moderation and to listen to my body's signals, and respect them.

Confession #2 - I looked, hard, for a to-go container to take the rest home in. Sadly, I was unsuccessful. If I had, I would have given the rest to my boys...really, I would have!

This is HUGE!! And I believe you would have given the food to your boys!

hot-in-texas · 02-22-2013, 12:47 PM

aww that's sweet Jen. I believe you would have given it to them too

Mssarge · 02-22-2013, 05:08 PM

Still playing "catch up" on everyone's NSV's but it looks as tho' everyone has been receiving one or another....good for you all. I've a simple one

One word ..... Cinnabon

Well, make that two words .... Guilt-free Cinnabon

I just shared one with a friend, my first is over two years and I can only say...it was delicious.

And, yep, I fit into those size medium pajama jeans I bought when I started this woe. I tried them on the other day and they fit...still a bit tight, tighter than I like my jeans, but I could wear them...so let's hear it again...the pants don't lie!!!

Carly · 02-22-2013, 06:06 PM

Quote:

Originally Posted by Mssarge

Still playing "catch up" on everyone's NSV's but it looks as tho' everyone has been receiving one or another....good for you all. I've a simple one

One word ..... Cinnabon

Well, make that two words .... Guilt-free Cinnabon

I just shared one with a friend, my first is over two years and I can only say...it was delicious.

And, yep, I fit into those size medium pajama jeans I bought when I started this woe. I tried them on the other day and they fit...still a bit tight, tighter than I like my jeans, but I could wear them...so let's hear it again...the pants don't lie!!!

Nope- the pants don't lie

LoCarbGal · 02-22-2013, 09:28 PM

YAY Mary!

Kissa · 02-23-2013, 04:55 AM

Woohoo Mary, what an achievement. You are making this thing work. Love this thread so much.

Shari4 · 02-23-2013, 11:46 AM

Way to go, Mary!!

sungoddess · 02-23-2013, 12:38 PM

Mary, you made me hungry!!! How awesome for you!

Eieio · 02-24-2013, 11:46 AM

Mary, I also have a pair of the pj jeans! Got them before Xmas.
I love them, wear them everywhere except to bed. They look like real jeans.
Wish I'd bought another pair, they r sold out now.
Mine are medium and are baggy, love that.
Yah for u!

02-21-2013, 11:44 AM	#487
Yennie Major LCF Poster! Join Date: Jan 2013 Location: PNW Posts: 1,125 Gallery: Yennie Stats: 5'3" 34yo 199/sig/146 No longer obese! WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	My fancy dinner out So some of you guys have read me talking about my continuing ed dinner last night at the fancy restaurant, and how yesterday was supposed to be a DD, and how was I going to handle it. My plan was potatoes all day until 3pm, liquids 3-7pm and dinner at 7pm. I was not going to eat anything that wasn't totally yummy, and try to stay out of the bread basket. What actually happened: no alcohol, even the free wine. Just water. 1 slice of bread with a bit of butter (it was warm sourdough...I couldn't help myself). Salad with a vinegrette (thankfully not a heavier cream based dressing) with a few almonds, cucumber & tomato. Ate it all. Dinner was a fillet of lingcod, some potatoes and spinach. I don't know what they did to the spinach but YUM! There was a sauce, not sure what it was, but light (which I realize does not mean its not loaded with calories). Ate it all too. Then they brought out dessert. It was in large crocks, an apple crisp and it was FANTASTIC!! OMG, I thought I was going to pass out with the first bite, it was that good. But here's the thing, and the reason I'm posting here - I ONLY ATE ABOUT 1/4 OF IT!!! Yep, I stopped eating the dessert because I was full!!! I left food on my plate!!! (This is huge for me!!) So I'd planned the next 2 days as PDDs to "get over" my big night out. I felt surprisingly unbloated this morning so even though I was not going to weigh, I did and I'm down to 188.0 pounds. The lowest I've been since starting JUDDD, and this was with a bounce up to 191 on Monday after an UUAD on Sunday. So that, my friends, is the power of JUDDD and the SIRTs! I stopped eating something yummy because I was full, and even with a big meal on a DD, I'm still losing. I love JUDDD!!!!! __________________ *************************************** 15-Feb-2013: down 10# & 10.5"; 31-Mar-2013: down 20.9# and 17.5"; 15-May-2013: down 30# & 23" 12-June-2013: No longer obese (on BMI) for the first time since 2009** and goals restructured after hydrostatic body testing!! My Potato Hacking Journal All I ask is that you lead an evidence-based life.

02-21-2013, 02:18 PM	#489
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,691 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	I was thinking the same thing Kissa-Sungoddess is truly a dserved name-you are gorgeous! Jen this is a huge victory! I am glad you enjoyed your meal, it sounded delicious! And not finishing dessert? Wowgood job

02-22-2013, 11:49 AM	#501
Yennie Major LCF Poster! Join Date: Jan 2013 Location: PNW Posts: 1,125 Gallery: Yennie Stats: 5'3" 34yo 199/sig/146 No longer obese! WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed Start Date: 2013 is the year of the weight loss!	Confession time... So I suppose that I should confess that, by the time the lovely apple crisp rolled around, my poor stomach had pretty much revolted at eating that much food in one sitting. It was easier to resist when my stomach was screaming at me to STOP!!! But I suppose that, too, is good. I'm learning to eat in moderation and to listen to my body's signals, and respect them. Confession #2 - I looked, hard, for a to-go container to take the rest home in. Sadly, I was unsuccessful. If I had, I would have given the rest to my boys...really, I would have!

02-22-2013, 05:08 PM	#504
Mssarge Major LCF Poster! Join Date: Mar 2011 Location: Sunny Southern California Posts: 1,955 Gallery: Mssarge Stats: 220/181/155 WOE: JUDDD and moderate carbs Start Date: 6/1/2012	Still playing "catch up" on everyone's NSV's but it looks as tho' everyone has been receiving one or another....good for you all. I've a simple one One word ..... Cinnabon Well, make that two words .... Guilt-free Cinnabon I just shared one with a friend, my first is over two years and I can only say...it was delicious. And, yep, I fit into those size medium pajama jeans I bought when I started this woe. I tried them on the other day and they fit...still a bit tight, tighter than I like my jeans, but I could wear them...so let's hear it again...the pants don't lie!!! __________________ Mary in SoCal When in doubt, just take the next small step. Patience and Persistence not perfection It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so. —Mark Twain

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02-21-2013, 03:14 AM	#482
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,503 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Yay Shari!!!

02-21-2013, 03:39 AM	#483
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,691 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Shari, hope you find those 8s. I bet you look a million dollars.

02-21-2013, 07:54 AM	#485
sungoddess Very Gabby LCF Member!!! Join Date: Oct 2005 Posts: 3,172 Gallery: sungoddess WOE: Perfect Health Diet/JUDDD Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD	Shari, That is such an inspirational NSV. Isn't it a thrill to have DH and the boys give you a thumbs up!!

02-21-2013, 11:32 AM	#486
Shari4 Senior LCF Member Join Date: Oct 2000 Location: Somewhere in Texas Posts: 891 Gallery: Shari4 Stats: 200/140.4/140 63yrs WOE: JUDDD Start Date: Started JUDDD: 9/24/12 @181	Thanks everyone!! You all are the best!!

02-21-2013, 12:06 PM	#488
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,691 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Jen, that is simply wonderful, brilliant, you enjoyed the meal and stopped when you had had enough. You know that something as delicious will be on you menu again soon enough, such a great feeling. Beverley, is that you you gorgeous woman? Wow.... what a beauty.

02-21-2013, 02:54 PM	#490
svenskamae Major LCF Poster! Join Date: May 2012 Location: Minneapolis Posts: 2,926 Gallery: svenskamae Stats: 235/178/135 5'3" WOE: Nutritional Ketosis/Primal/JUDDD Start Date: January 15, 2012	Thanks for the inspiring report, Yennie! I think that JUDDD really can help drive home to us the idea that we don't have to eat every good thing right now because tasty food will be there tomorrow or next time we are hungry and can truly enjoy it.

02-21-2013, 03:28 PM	#491
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,503 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	Yennie- isn't JUDDD just amazing! Beverly I love the avi!!!!!!

02-21-2013, 04:14 PM	#492
sungoddess Very Gabby LCF Member!!! Join Date: Oct 2005 Posts: 3,172 Gallery: sungoddess WOE: Perfect Health Diet/JUDDD Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD	Thanks so much Carly, Cindy, and Hot in Texas. You know how to make a girl feel good.

02-21-2013, 04:50 PM	#493
KeirasMom Big Yapper!!!! Join Date: Nov 2011 Location: Fresno, CA Posts: 7,615 Gallery: KeirasMom Stats: 277.6/152.6/145, 5'9", 40 y.o., Hypothyroid WOE: JUDDD Start Date: 6/4/13 Back to WLM for a few more pounds	Okay, so confession time here. I totally pictured you differently Beverly! The only Beverly I know in real life is in her 60s and doesn't take care of herself. I never even realized until I saw how beautiful you are, that I was picturing you sort of like her, but a newly thin version of her. Oh how our subconscious minds work!

02-21-2013, 09:09 PM	#495
sorenkkg Very Gabby LCF Member!!! Join Date: Nov 2007 Location: Mississauga, ON Posts: 3,629 Gallery: sorenkkg Stats: 2013: 253.4/236.8/160 WOE: JUDDD 2174/435 Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012	Looking great Bev! I don't think I've seen a picture of you in ages! you look very movie star!

02-22-2013, 07:03 AM	#498
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	Wow Yennie! I would have a piece of that pie in my pocket for sure for next UD. Oh yah. Way cool huh! Proud for u!

02-22-2013, 08:46 AM	#499
LoCarbGal Very Gabby LCF Member!!! Join Date: Jul 2012 Posts: 3,217 Gallery: LoCarbGal Stats: 318.5/201/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 63 lbs	Have to chime in to agree with everyone about your beautiful avi Beverly!

02-22-2013, 09:05 AM	#500
sungoddess Very Gabby LCF Member!!! Join Date: Oct 2005 Posts: 3,172 Gallery: sungoddess WOE: Perfect Health Diet/JUDDD Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD	Shari and LCG--

02-22-2013, 12:47 PM	#503
hot-in-texas Major LCF Poster! Join Date: Jan 2013 Location: West Texas Posts: 1,691 Gallery: hot-in-texas Stats: 190/155/135;43 yrs, 5'51/4 WOE: Atkins 12/18/12 lost 10lbs Start Date: then JUDDD 1/11/13	aww that's sweet Jen. I believe you would have given it to them too

02-22-2013, 09:28 PM	#506
LoCarbGal Very Gabby LCF Member!!! Join Date: Jul 2012 Posts: 3,217 Gallery: LoCarbGal Stats: 318.5/201/140 5'4" 46 yrs WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 63 lbs	YAY Mary!

02-23-2013, 04:55 AM	#507
Kissa Way too much time on my hands! Join Date: Sep 2006 Location: London UK Posts: 16,691 Gallery: Kissa Stats: 184/124/126 5'3" Age 65 WOE: JUDDD/5:2 Start Date: 2001 Atkins -50 2011 JUDDD - 10	Woohoo Mary, what an achievement. You are making this thing work. Love this thread so much.

02-23-2013, 11:46 AM	#508
Shari4 Senior LCF Member Join Date: Oct 2000 Location: Somewhere in Texas Posts: 891 Gallery: Shari4 Stats: 200/140.4/140 63yrs WOE: JUDDD Start Date: Started JUDDD: 9/24/12 @181	Way to go, Mary!!

02-23-2013, 12:38 PM	#509
sungoddess Very Gabby LCF Member!!! Join Date: Oct 2005 Posts: 3,172 Gallery: sungoddess WOE: Perfect Health Diet/JUDDD Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD	Mary, you made me hungry!!! How awesome for you!

02-24-2013, 11:46 AM	#510
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	Mary, I also have a pair of the pj jeans! Got them before Xmas. I love them, wear them everywhere except to bed. They look like real jeans. Wish I'd bought another pair, they r sold out now. Mine are medium and are baggy, love that. Yah for u!