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#481 | |
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Major LCF Poster!
Join Date: May 2012
Location: Minneapolis
Posts: 2,927
Gallery: svenskamae
Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
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Congratulations on some awesome NSVs! ![]() |
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#484 | ||
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Major LCF Poster!
Join Date: Jul 2012
Posts: 2,820
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
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#485 |
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Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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Shari,
That is such an inspirational NSV. Isn't it a thrill to have DH and the boys give you a thumbs up!! ![]() ![]() ![]() ![]() |
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#487 |
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Senior LCF Member
Join Date: Jan 2013
Location: PNW
Posts: 971
Gallery: Yennie
Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Start Date: 2013 is the year of the weight loss!
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My fancy dinner out
So some of you guys have read me talking about my continuing ed dinner last night at the fancy restaurant, and how yesterday was supposed to be a DD, and how was I going to handle it.
My plan was potatoes all day until 3pm, liquids 3-7pm and dinner at 7pm. I was not going to eat anything that wasn't totally yummy, and try to stay out of the bread basket. What actually happened: no alcohol, even the free wine. Just water. 1 slice of bread with a bit of butter (it was warm sourdough...I couldn't help myself). Salad with a vinegrette (thankfully not a heavier cream based dressing) with a few almonds, cucumber & tomato. Ate it all. Dinner was a fillet of lingcod, some potatoes and spinach. I don't know what they did to the spinach but YUM! There was a sauce, not sure what it was, but light (which I realize does not mean its not loaded with calories). Ate it all too. Then they brought out dessert. It was in large crocks, an apple crisp and it was FANTASTIC!! OMG, I thought I was going to pass out with the first bite, it was that good. But here's the thing, and the reason I'm posting here - I ONLY ATE ABOUT 1/4 OF IT!!! Yep, I stopped eating the dessert because I was full!!! I left food on my plate!!! (This is huge for me!!) So I'd planned the next 2 days as PDDs to "get over" my big night out. I felt surprisingly unbloated this morning so even though I was not going to weigh, I did and I'm down to 188.0 pounds. The lowest I've been since starting JUDDD, and this was with a bounce up to 191 on Monday after an UUAD on Sunday. So that, my friends, is the power of JUDDD and the SIRTs! I stopped eating something yummy because I was full, and even with a big meal on a DD, I'm still losing. I love JUDDD!!!!!
__________________
***************************************** 15-Feb-2013: down 10# & 10.5"; 31-Mar-2013: down 20.9# and 17.5" Next big goal: 163.5# (total loss of 35.5#) by 1-June-2013 = BMI 29.9 & no longer "obese" for the first time since 2009. My Potato Hacking Journal |
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#488 |
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Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 16,464
Gallery: Kissa
Stats: 184/124/126 5'3" Age 65
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
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Jen, that is simply wonderful, brilliant, you enjoyed the meal and stopped when you had had enough. You know that something as delicious will be on you menu again soon enough, such a great feeling.
Beverley, is that you you gorgeous woman? Wow.... what a beauty. |
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#489 |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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I was thinking the same thing Kissa-Sungoddess is truly a dserved name-you are gorgeous!
Jen this is a huge victory! I am glad you enjoyed your meal, it sounded delicious! And not finishing dessert? Wow good job |
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#490 |
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Major LCF Poster!
Join Date: May 2012
Location: Minneapolis
Posts: 2,927
Gallery: svenskamae
Stats: 235/178/135 5'3"
WOE: Nutritional Ketosis/Primal/JUDDD
Start Date: January 15, 2012
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Thanks for the inspiring report, Yennie! I think that JUDDD really can help drive home to us the idea that we don't have to eat every good thing right now because tasty food will be there tomorrow or next time we are hungry and can truly enjoy it.
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#491 |
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Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,141
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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Yennie- isn't JUDDD just amazing!
Beverly I love the avi!!!!!! |
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#492 |
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Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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Thanks so much Carly, Cindy, and Hot in Texas. You know how to make a girl feel good.
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#493 |
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Blabbermouth!!!
Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,305
Gallery: KeirasMom
Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
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Okay, so confession time here. I totally pictured you differently Beverly! The only Beverly I know in real life is in her 60s and doesn't take care of herself. I never even realized until I saw how beautiful you are, that I was picturing you sort of like her, but a newly thin version of her.
Oh how our subconscious minds work! ![]() |
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#494 | |
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Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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![]() It is always fascinating to me how we picture someone in our mind and then you see the person's avatar and it is usually completely different than what you imagined!! |
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#495 |
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Very Gabby LCF Member!!!
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 3,584
Gallery: sorenkkg
Stats: 2013: 253.4/236.8/160
WOE: JUDDD 2174/435
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
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Looking great Bev! I don't think I've seen a picture of you in ages!
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#496 | ||
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Senior LCF Member
Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 870
Gallery: Shari4
Stats: 200/140.4/140 63yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181
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You are my hero! ![]() Quote:
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#497 | |
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Very Gabby LCF Member!!!
Join Date: Sep 2012
Location: South Carolina
Posts: 3,731
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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![]() Shari, you are just full of positive news!!! So happy for you! I haven't tucked a shirt in, in years! I really don't like the look of tucked in shirts on me anymore, but I'd like to be able to wear a blouse that stops at the waist and not have to wear something "blousy" to cover my hips and tummy. |
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#500 |
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Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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Shari and LCG--
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#501 |
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Senior LCF Member
Join Date: Jan 2013
Location: PNW
Posts: 971
Gallery: Yennie
Stats: 5'2" 34yo 199/sig/130 ~*~ 5# until no longer obese
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
Start Date: 2013 is the year of the weight loss!
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Confession time...
So I suppose that I should confess that, by the time the lovely apple crisp rolled around, my poor stomach had pretty much revolted at eating that much food in one sitting. It was easier to resist when my stomach was screaming at me to STOP!!!
But I suppose that, too, is good. I'm learning to eat in moderation and to listen to my body's signals, and respect them. Confession #2 - I looked, hard, for a to-go container to take the rest home in. Sadly, I was unsuccessful. If I had, I would have given the rest to my boys...really, I would have! |
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#502 | ||
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Senior LCF Member
Join Date: Oct 2000
Location: Somewhere in Texas
Posts: 870
Gallery: Shari4
Stats: 200/140.4/140 63yrs
WOE: JUDDD
Start Date: Started JUDDD: 9/24/12 @181
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#503 |
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Major LCF Poster!
Join Date: Jan 2013
Location: West Texas
Posts: 1,689
Gallery: hot-in-texas
Stats: 190/155/135;43 yrs, 5'51/4
WOE: Atkins 12/18/12 lost 10lbs
Start Date: then JUDDD 1/11/13
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aww that's sweet Jen. I believe you would have given it to them too
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#504 |
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Major LCF Poster!
Join Date: Mar 2011
Location: Sunny Southern California
Posts: 1,850
Gallery: Mssarge
Stats: 220/177/155
WOE: JUDDD and moderate carbs
Start Date: 6/1/2012
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Still playing "catch up" on everyone's NSV's but it looks as tho' everyone has been receiving one or another....good for you all. I've a simple one
One word ..... Cinnabon Well, make that two words .... Guilt-free Cinnabon I just shared one with a friend, my first is over two years and I can only say...it was delicious. And, yep, I fit into those size medium pajama jeans I bought when I started this woe. I tried them on the other day and they fit...still a bit tight, tighter than I like my jeans, but I could wear them...so let's hear it again...the pants don't lie!!! ![]()
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Mary in SoCal ![]() My new mantra I matter to me Patience and Persistence not perfection If you don't do it, you'll never know what would have happened if you had done it.
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#505 | |
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Very Gabby LCF Member!!!
Join Date: Mar 2012
Location: New York
Posts: 4,141
Gallery: Carly
Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P
WOE: 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
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#507 |
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Way too much time on my hands!
Join Date: Sep 2006
Location: London UK
Posts: 16,464
Gallery: Kissa
Stats: 184/124/126 5'3" Age 65
WOE: JUDDD/5:2
Start Date: 2001 Atkins -50 2011 JUDDD - 10
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Woohoo Mary, what an achievement. You are making this thing work. Love this thread so much.
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#509 |
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Very Gabby LCF Member!!!
Join Date: Oct 2005
Posts: 3,172
Gallery: sungoddess
WOE: Perfect Health Diet/JUDDD
Start Date: LC;HCG; 1/19/12/JUDDD; 1/13/13 PHD/JUDDD
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Mary, you made me hungry!!! How awesome for you!
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#510 |
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Senior LCF Member
Join Date: Oct 2011
Location: SW Mo.
Posts: 707
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
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Mary, I also have a pair of the pj jeans! Got them before Xmas.
I love them, wear them everywhere except to bed. They look like real jeans. Wish I'd bought another pair, they r sold out now. Mine are medium and are baggy, love that. Yah for u! |
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