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Old 02-03-2013, 07:51 PM   #391
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Originally Posted by svenskamae View Post
My NSV today is that I went shopping for food at my local food coop (which is like a grocery store with an emphasis on organic/local food) toward the end of a DD and--ta da--although things smelled wonderful, I was satisfied just taking a spoonful of the broth from the wonderful deli bar cassoulet and a single square of high cocao chocolate when I got home. I am looking forward to having the cassoulet warmed up at work tomorrow, but I'm perfectly content to wait until then.

It's wonderful that JUDDD DDs teach me that hunger is not an emergency, that my hunger is mild (given that I'm probably eating under 200 calories today), and that I have no sense of urgency about eating tasty food--because tomorrow is an UD! And I don't feel the least bit cranky or weak on a DD; I was happily humming as I energetically put away the delicious food that I won't be eating today.

I loooove how JUDDD makes me feel.
Thank you for sharing this Sven and congratulations! I love hearing this from you, I think you have been JUDDing longer than I, and it is good to hear that you are feeling so empowered this far into it. Congratulations again!
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Old 02-03-2013, 07:55 PM   #392
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Originally Posted by hot-in-texas View Post
Thank you for sharing this Sven and congratulations! I love hearing this from you, I think you have been JUDDing longer than I, and it is good to hear that you are feeling so empowered this far into it. Congratulations again!
I've been JUDDing for 15 weeks now, hot-in-texas. I'm sure that this will happen for you, too; be patient and look for some wonderful DDs in your future.
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Old 02-04-2013, 03:10 AM   #393
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Yay Sven! It is an empowering feeling!!!!
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Old 02-04-2013, 05:34 AM   #394
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Lovely NSVs, but oh boy you have me thinking donuts now. When I was a child there was a little stall in town on a Saturday morning where the ring donuts were cooked in front of you. I can smell that smell even now, 60 years later.

But, today is a DD and "Hunger is not an emergency." Thank you JUDDD.
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Old 02-04-2013, 07:49 AM   #395
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Great NSV Sven. What a lovely example of JUDDD calm!
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Old 02-04-2013, 09:26 AM   #396
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Lovely NSVs, but oh boy you have me thinking donuts now. When I was a child there was a little stall in town on a Saturday morning where the ring donuts were cooked in front of you. I can smell that smell even now, 60 years later.

But, today is a DD and "Hunger is not an emergency." Thank you JUDDD.
I completely relate to this. I can smell the doughnuts too. Isn't the power of smell amazing? The memories it can trigger? I was four years old when my great grandma babysat for me and she used to make these amazing ginger cookies. I can STILL smell that incredible scent to this day.
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Old 02-04-2013, 10:18 AM   #397
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Really, it is an amazing sense.
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Old 02-04-2013, 10:59 AM   #398
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the scent of any Loves Baby Soft colognes bring me right back to my childhood. Especially the Rain scent. It was my favorite.
regarding food...the smell of baking bread always brings me back.
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Old 02-04-2013, 06:06 PM   #399
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Quote:
Originally Posted by hot-in-texas View Post
the scent of any Loves Baby Soft colognes bring me right back to my childhood. Especially the Rain scent. It was my favorite.
regarding food...the smell of baking bread always brings me back.
It's funny, but kind of nice, that after a few months of eating lowcarb faithfully, I was able to enjoy scents like baking bread and fresh doughnuts without feeling that I really wanted to eat those things. The scents were pleasant, and brought back some memories, but even though I was surrounded by fresh baked bread or fresh doughnuts, I was fine just having my coffee with cream. (One of the coffee houses I visit is in a bakery and another is in a "Doughnut Co-op.") It's rather like enjoying the scent of lilacs without feeling a longing to taste the flowers. But for those of you who have bread and doughnuts on your up days, I wish you lovely smells and much enjoyment, too.
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Old 02-04-2013, 06:32 PM   #400
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I may treat myself to one of those brownie donuts tomorrow. I will report back.
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Old 02-05-2013, 11:22 AM   #401
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I haven't been in this thread in ages, but it's an UD and I smelled donuts.

So, we all know I've had trouble getting JUDDD to kick in. But, the scale is beginning to show signs of moving and I have an NSV to share. The last couple of days, while walking around in my nightgown/robe, the tippy top of my thighs feel smoother.

In other words, they're not rubbing together quite as much!!

Now - who hid the donuts?????
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Old 02-05-2013, 11:24 AM   #402
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Originally Posted by vanilla_latte View Post
I haven't been in this thread in ages, but it's an UD and I smelled donuts.

So, we all know I've had trouble getting JUDDD to kick in. But, the scale is beginning to show signs of moving and I have an NSV to share. The last couple of days, while walking around in my nightgown/robe, the tippy top of my thighs feel smoother.

In other words, they're not rubbing together quite as much!!

Now - who hid the donuts?????
That is a very good NSV VL!
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Old 02-05-2013, 11:43 AM   #403
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That's a great NSV Vanilla and I'm glad you're noticing the changes starting to kick in.
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Old 02-05-2013, 12:11 PM   #404
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Nice -Vanilla! Body shrinking is the ultimate goal, regardless of what the scale says!
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Old 02-05-2013, 01:01 PM   #405
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Woo, Latte!!! finally!!!
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Old 02-05-2013, 04:55 PM   #406
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Had the bavarian "Cupid's Choice" donut instead of the brownie dough one. My stomach is still protesting (since lunchtime). I cannot recommend it, unless you are a die-hard bavarian creme lover. Still, probably wouldn't recommend this one.
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Old 02-06-2013, 02:04 AM   #407
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Nilla that is a great NSV. Good to know the scales are co-operating finally.

Cindy I hate it when an indulgence turns out to be a waste of time. Grrrr.
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Old 02-06-2013, 03:29 AM   #408
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Quote:
Originally Posted by vanilla_latte View Post
I haven't been in this thread in ages, but it's an UD and I smelled donuts.

So, we all know I've had trouble getting JUDDD to kick in. But, the scale is beginning to show signs of moving and I have an NSV to share. The last couple of days, while walking around in my nightgown/robe, the tippy top of my thighs feel smoother.

In other words, they're not rubbing together quite as much!!
:
So happy for you, Nilla Killa!!
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Old 02-06-2013, 03:33 AM   #409
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Yay Vanilla!!!!
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Old 02-06-2013, 01:23 PM   #410
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Thank you ladies! That post UD bounce is killin' me so I might quit weighing after them. I am SO trying to remember what TryingJudd pointed out (body shrinking despite the scale).

Gah, it's a DD and the donut scent in here is killing me!!!!
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Old 02-06-2013, 04:39 PM   #411
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Quote:
Originally Posted by hot-in-texas View Post
the scent of any Loves Baby Soft colognes bring me right back to my childhood. Especially the Rain scent. It was my favorite.
regarding food...the smell of baking bread always brings me back.
The scent of cheap strawberry lipgloss brings me back to my early teens. I don't smell it very often!
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Old 02-06-2013, 04:41 PM   #412
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Quote:
Originally Posted by vanilla_latte View Post
I haven't been in this thread in ages, but it's an UD and I smelled donuts.

So, we all know I've had trouble getting JUDDD to kick in. But, the scale is beginning to show signs of moving and I have an NSV to share. The last couple of days, while walking around in my nightgown/robe, the tippy top of my thighs feel smoother.

In other words, they're not rubbing together quite as much!!

Now - who hid the donuts?????
I started having that feeling early on when I started JUDDDing. For the first time in my life I am actually losing thighage! Yay for us!!!
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Old 02-06-2013, 04:50 PM   #413
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The scent of cheap strawberry lipgloss brings me back to my early teens. I don't smell it very often!
Lip Smackers! I used to eat the coca-cola flavor lol.. Hmmm
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Old 02-09-2013, 08:53 AM   #414
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My NSV is that someone came up to me at work yesterday and said ' I hope you dont mind me asking but have you lost a lot of weight?'........of course I didnt mind!!! In fact it made my day!!

Thank goodness for juddd!!
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Old 02-09-2013, 09:02 AM   #415
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That's so wonderful jacci! Your hard work is paying off, and it shows
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Old 02-09-2013, 09:05 AM   #416
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Congratulations, Jacci! We had a friend who lost a lot of weight and OH told me saying, "I didn't want to say anything." Why not? She knows she lost weight and I'm sure she'd be pleased to have you say how great she's looking.
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Old 02-09-2013, 10:56 AM   #417
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Jacci!!
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Old 02-09-2013, 11:56 AM   #418
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Yay Jacci!
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Old 02-09-2013, 03:16 PM   #419
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Brilliant NSV Jacci, what we all want to hear!
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Old 02-09-2013, 03:39 PM   #420
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Wonderful NSV Jacci!
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