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Old 12-14-2012, 12:09 PM   #1
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,273
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
My experience with 300 calorie dd yesterday. MY lowest.

I had total different feeling with so low number.
Although going to bed with a little touch of rumbles in my stomach. I Thought no big deal. As I was very tired. Actually thought I'd go to sleep as normally.
I wasn't hungry but very empty tum.
I couldn't go to sleep. I tossed and turned. Actually to lazy to get up and drink my shot of milk, which always helps me.
Must of been 2 ish last time I looked at the clock.
This morning I was totally off my game. Not a thought to work with if u no what I mean? I drank large amounts of coffee like normal.
I ate lunch at 11 today, cream of wheat ( fav) and rice cake- subs for popcorn for my first supper tonight. Smile.
With food I got some of my moe Jo back! Although I never felt hungry, weird.
Wanted to share and see if others have problem low cal.
ANd to show how we are all different.
Being 5'7 143 ish pounds means I don't have lots of wt to loose.
No more for me siding to low on my DD, sisters! smile
More power to the ones that can...It aint me..
Ei
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Old 12-14-2012, 01:01 PM   #2
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Start Date: 8/18/14
It sounds like it was worthwhile to at least try for those calorie lows. Good job. I also have difficulties going below 400ish. I'm much, much more comfortable at 500.
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Old 12-14-2012, 01:21 PM   #3
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,273
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
it was an experiment for sure
Rayne is helping me with my computer skills!
I 'd love to post pic, hope to tackle change of fonts. Simple right? Time to see?
My iPad may not like me being social. Ha
Testing
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Old 12-14-2012, 01:23 PM   #4
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Join Date: Oct 2011
Location: SW Mo.
Posts: 1,273
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
wow Rayne it worked!
Cool thanks! I was making it hard.
One more thing to say about my low dd.
I didn't have UD buzz, drats bummer
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Old 12-14-2012, 02:10 PM   #5
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 804
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Quote:
Originally Posted by Eieio View Post
it was an experiment for sure
Rayne is helping me with my computer skills!
I 'd love to post pic, hope to tackle change of fonts. Simple right? Time to see?
My iPad may not like me being social. Ha
Testing
Quote:
Originally Posted by Eieio View Post
wow Rayne it worked!
Cool thanks! I was making it hard.
One more thing to say about my low dd.
I didn't have UD buzz, drats bummer
IT WORKED!!! WOOOHOOO!!


My ridiculously low day of 85 cals was an experiment to see if I could actually do it, especially since most of my previous DDs I was wayyy off, usually 100-200 cals over what it should have been. While it wasn't horrible, it's not something I could do with any kind of regularity.

It was probably a one-time thing (unless I start abusing my DDs again...then I'll do another JUDDD Jail DD ).

Last edited by Rayne_W; 12-14-2012 at 02:12 PM..
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Old 12-14-2012, 02:20 PM   #6
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Join Date: Oct 2012
Location: The Library
Posts: 2,490
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
I've gotten down to the mid 300s on my DDs but I don't want to go lower than that, just because I need to eat/drink something every 1-2 hours so I'm limited a bit by how low I can go

It's a good experiment though, to see what your low point is so you know!
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Old 12-14-2012, 04:48 PM   #7
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I have always done low DD's but it doesn't bother me and I sleep like a log regardless. That way I can have higher UD's. And that works for me.
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Old 12-14-2012, 04:53 PM   #8
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,167
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Low DD's are difficult for me as well. I have had about 400 calories today. Lowest I've been is mid 300s. Can't sleep on an empty stomach.
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Old 12-14-2012, 08:08 PM   #9
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Join Date: Mar 2012
Location: New York
Posts: 8,165
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Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I can't sleep on an empty stomach either so I eat the whole 90-150 as a bedtime snack- just tea or water during the day most DDs. I'm like Adi- it gives me a little room on UDs.
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