My experience with 300 calorie dd yesterday. MY lowest.

Eieio · 12-14-2012, 11:09 AM

I had total different feeling with so low number.
Although going to bed with a little touch of rumbles in my stomach. I Thought no big deal. As I was very tired. Actually thought I'd go to sleep as normally.
I wasn't hungry but very empty tum.
I couldn't go to sleep. I tossed and turned. Actually to lazy to get up and drink my shot of milk, which always helps me.
Must of been 2 ish last time I looked at the clock.
This morning I was totally off my game. Not a thought to work with if u no what I mean? I drank large amounts of coffee like normal.
I ate lunch at 11 today, cream of wheat ( fav) and rice cake- subs for popcorn for my first supper tonight. Smile.
With food I got some of my moe Jo back! Although I never felt hungry, weird.
Wanted to share and see if others have problem low cal.
ANd to show how we are all different.
Being 5'7 143 ish pounds means I don't have lots of wt to loose.
No more for me siding to low on my DD, sisters! smile
More power to the ones that can...It aint me..
Ei

AsmallerME · 12-14-2012, 12:01 PM

It sounds like it was worthwhile to at least try for those calorie lows. Good job. I also have difficulties going below 400ish. I'm much, much more comfortable at 500.

Eieio · 12-14-2012, 12:21 PM

it was an experiment for sure
Rayne is helping me with my computer skills!
I 'd love to post pic, hope to tackle change of fonts. Simple right? Time to see?
My iPad may not like me being social. Ha
Testing

Eieio · 12-14-2012, 12:23 PM

wow Rayne it worked!
Cool thanks! I was making it hard.
One more thing to say about my low dd.
I didn't have UD buzz, drats bummer

Rayne_W · 12-14-2012, 01:10 PM

Quote:

Originally Posted by Eieio

it was an experiment for sure
Rayne is helping me with my computer skills!
I 'd love to post pic, hope to tackle change of fonts. Simple right? Time to see?
My iPad may not like me being social. Ha
Testing

Quote:

Originally Posted by Eieio

wow Rayne it worked!
Cool thanks! I was making it hard.
One more thing to say about my low dd.
I didn't have UD buzz, drats bummer

IT WORKED!!! WOOOHOOO!!

My ridiculously low day of 85 cals was an experiment to see if I could actually do it, especially since most of my previous DDs I was wayyy off, usually 100-200 cals over what it should have been. While it wasn't horrible, it's not something I could do with any kind of regularity.

It was probably a one-time thing (unless I start abusing my DDs again...then I'll do another JUDDD Jail DD

).

mom23kids · 12-14-2012, 01:20 PM

I've gotten down to the mid 300s on my DDs but I don't want to go lower than that, just because I need to eat/drink something every 1-2 hours so I'm limited a bit by how low I can go

It's a good experiment though, to see what your low point is so you know!

adillenal · 12-14-2012, 03:48 PM

I have always done low DD's but it doesn't bother me and I sleep like a log regardless. That way I can have higher UD's. And that works for me.

Librarygirl · 12-14-2012, 03:53 PM

Low DD's are difficult for me as well. I have had about 400 calories today. Lowest I've been is mid 300s. Can't sleep on an empty stomach.

Carly · 12-14-2012, 07:08 PM

I can't sleep on an empty stomach either so I eat the whole 90-150 as a bedtime snack- just tea or water during the day most DDs. I'm like Adi- it gives me a little room on UDs.

12-14-2012, 11:09 AM	#1
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	My experience with 300 calorie dd yesterday. MY lowest. I had total different feeling with so low number. Although going to bed with a little touch of rumbles in my stomach. I Thought no big deal. As I was very tired. Actually thought I'd go to sleep as normally. I wasn't hungry but very empty tum. I couldn't go to sleep. I tossed and turned. Actually to lazy to get up and drink my shot of milk, which always helps me. Must of been 2 ish last time I looked at the clock. This morning I was totally off my game. Not a thought to work with if u no what I mean? I drank large amounts of coffee like normal. I ate lunch at 11 today, cream of wheat ( fav) and rice cake- subs for popcorn for my first supper tonight. Smile. With food I got some of my moe Jo back! Although I never felt hungry, weird. Wanted to share and see if others have problem low cal. ANd to show how we are all different. Being 5'7 143 ish pounds means I don't have lots of wt to loose. No more for me siding to low on my DD, sisters! smile More power to the ones that can...It aint me.. Ei

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12-14-2012, 12:01 PM	#2
AsmallerME Blabbermouth!!! Join Date: Aug 2003 Posts: 5,406 Gallery: AsmallerME WOE: Atkins Start Date: 2012	It sounds like it was worthwhile to at least try for those calorie lows. Good job. I also have difficulties going below 400ish. I'm much, much more comfortable at 500.

12-14-2012, 12:21 PM	#3
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	it was an experiment for sure Rayne is helping me with my computer skills! I 'd love to post pic, hope to tackle change of fonts. Simple right? Time to see? My iPad may not like me being social. Ha Testing

12-14-2012, 12:23 PM	#4
Eieio Senior LCF Member Join Date: Oct 2011 Location: SW Mo. Posts: 707 Gallery: Eieio Stats: 155/140/130 (130) WOE: Atkin, JUDDD Start Date: Dec-10	wow Rayne it worked! Cool thanks! I was making it hard. One more thing to say about my low dd. I didn't have UD buzz, drats bummer

12-14-2012, 01:20 PM	#6
mom23kids Established Join Date: Oct 2012 Location: The Library Posts: 2,491 Gallery: mom23kids Stats: Maintenance WOE: JUDDD for WL/5:2 IF for maintenance	I've gotten down to the mid 300s on my DDs but I don't want to go lower than that, just because I need to eat/drink something every 1-2 hours so I'm limited a bit by how low I can go It's a good experiment though, to see what your low point is so you know!

12-14-2012, 03:48 PM	#7
adillenal Blabbermouth!!! Join Date: Mar 2003 Location: Texas Posts: 7,092 Gallery: adillenal	I have always done low DD's but it doesn't bother me and I sleep like a log regardless. That way I can have higher UD's. And that works for me.

12-14-2012, 03:53 PM	#8
Librarygirl Very Gabby LCF Member!!! Join Date: Sep 2012 Location: South Carolina Posts: 3,752 Gallery: Librarygirl Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo WOE: JUDDD Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12	Low DD's are difficult for me as well. I have had about 400 calories today. Lowest I've been is mid 300s. Can't sleep on an empty stomach.

12-14-2012, 07:08 PM	#9
Carly Very Gabby LCF Member!!! Join Date: Mar 2012 Location: New York Posts: 4,167 Gallery: Carly Stats: 199/123.2/126.8 5'2" 36yrs Size 20/4P WOE: 5:2 to maintain Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)	I can't sleep on an empty stomach either so I eat the whole 90-150 as a bedtime snack- just tea or water during the day most DDs. I'm like Adi- it gives me a little room on UDs.