Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-14-2012, 06:04 AM   #1
Junior LCF Member
 
Join Date: Nov 2012
Posts: 35
Gallery: AWholeNewWorld
Back from a week-long vacation...

and I only "gained" 2 pounds! I say gained with quotations because I did not drink near as much water as normal and let's just say that vacation anxiety makes me not as regular as usual. (TMI ALERT). Today is a DD and hopefully these 2 pounds will be gone within a few days. I was really expecting a 5-7 pound gain so I am so truly happy. For anyone wondering, I did not follow rotations for the week, I ate whatever I wanted if I truly wanted it and even overindulged a few times but nothing compared to what I would have done in the past. I did do a lot of walking everyday and also fasted until lunch most days and just ate lunch/dinner/snacks if needed. I LOVE JUDD and love the knowledge that I have that since I am going right back into my rotations I have nothing to fear about getting these 2 pounds off and even more....onward and downward!
AWholeNewWorld is offline   Reply With Quote

Sponsored Links
Old 12-14-2012, 06:36 AM   #2
Senior LCF Member
 
LuckyLou's Avatar
 
Join Date: Oct 2012
Posts: 358
Gallery: LuckyLou
Stats: 202.8/182.8/
WOE: JUDD
Start Date: Reboot June 2014
Wow, that is wonderful WNW! This WOE is remarkable
LuckyLou is offline   Reply With Quote
Old 12-14-2012, 06:40 AM   #3
Senior LCF Member
 
Sammyann's Avatar
 
Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
That is awesome! I'm very happy for you.
Sammyann is offline   Reply With Quote
Old 12-14-2012, 07:02 AM   #4
Major LCF Poster!
 
Jbinme's Avatar
 
Join Date: Apr 2011
Posts: 2,192
Gallery: Jbinme
WOE: JUDDD
loving this!
JUDDD really does work!
Jbinme is offline   Reply With Quote
Old 12-14-2012, 07:06 AM   #5
Senior LCF Member
 
angie1's Avatar
 
Join Date: Oct 2012
Location: Canada
Posts: 483
Gallery: angie1
Stats: 176/173.8/155 - 5'5
WOE: JUDDD*
YAYYY!!

happy to hear you had a wonderful vacation, and JUDDD successs!!!
angie1 is offline   Reply With Quote
Old 12-14-2012, 07:21 AM   #6
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 10,164
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
This is so great! I'm so happy for you, and great job on not worrying about rotations, but still keeping it at least somewhat in control. You inspire me!
LoCarbGal is offline   Reply With Quote
Old 12-14-2012, 08:20 AM   #7
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,806
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!


I have no doubt that a couple of good DDs will undo any temporary "damage."
KeirasMom is offline   Reply With Quote
Old 12-14-2012, 09:01 AM   #8
Major LCF Poster!
 
cici52's Avatar
 
Join Date: Sep 2012
Location: Michigan
Posts: 1,742
Gallery: cici52
cici52 is offline   Reply With Quote
Old 12-14-2012, 12:34 PM   #9
Junior LCF Member
 
Join Date: Nov 2012
Posts: 35
Gallery: AWholeNewWorld
Thanks, everyone. If nothing else, I am confident in my weight loss regime and having a GREAT DD today!!
AWholeNewWorld is offline   Reply With Quote
Old 12-15-2012, 03:50 AM   #10
Very Gabby LCF Member!!!
 
gotsomeold's Avatar
 
Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,853
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Doesn't returning to the rotation feel gooooood?

Congratulations!
gotsomeold is offline   Reply With Quote
Old 12-15-2012, 08:51 AM   #11
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 8,150
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
It's JUDDD just the best! This has been my experience with vacations and that a couple good rotations take the vacation pounds and a few friends with them!
Carly is online now   Reply With Quote
Old 12-15-2012, 09:28 AM   #12
Junior LCF Member
 
reese's Avatar
 
Join Date: Nov 2012
Posts: 22
Gallery: reese
WOE: JUDDD and Shakeology
Start Date: October 24 2012
That is sooo great!!!
reese is offline   Reply With Quote
Old 12-15-2012, 01:55 PM   #13
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,167
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Librarygirl is offline   Reply With Quote
Old 12-16-2012, 02:00 PM   #14
Junior LCF Member
 
Join Date: Nov 2012
Posts: 35
Gallery: AWholeNewWorld
After only one DD, and one UD rotation my weight is the exact same as when I left over a week ago. I am thrilled and it has renewed my commitment to this WOE. Thanks everyone for the encouragement! JUDDD lets you ENJOY life, even vacations!
AWholeNewWorld is offline   Reply With Quote
Old 12-18-2012, 06:16 AM   #15
Way too much time on my hands!
 
Kissa's Avatar
 
Join Date: Sep 2006
Location: London UK
Posts: 19,002
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
What a great result. Love that JUDDD magic.
Kissa is offline   Reply With Quote
Old 12-18-2012, 07:02 AM   #16
Senior LCF Member
 
Luv2Eat's Avatar
 
Join Date: Aug 2012
Posts: 727
Gallery: Luv2Eat
WOE: JUDDD dd 200 ud 1200
Start Date: Aug 2012
JUDDD is like a dream come true! Congratulations on your weight management and living a 'normal' life!
Luv2Eat is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 05:39 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.