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Old 12-19-2012, 02:03 PM   #31
Major LCF Poster!
 
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Join Date: Sep 2003
Location: Baltimore
Posts: 1,170
Gallery: stephdray
Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Quote:
Originally Posted by Lil Donna View Post
So, help me understand...

A cheese ball and Ritz crackers are not normal for breakfast????
*shifty eyes*

What's wrong with it?
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Old 12-19-2012, 02:41 PM   #32
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Join Date: Sep 2003
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Stats: 290/248/250
WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Quote:
Originally Posted by KeirasMom View Post
I guess I'm lucky that I don't cook and I don't have family near-by. I haven't had to deal with a massive influx of goodies, and frankly, I'm not a sweets fiend anyway, but I do know we're planning on going to Chukchansi (casino near Yosemite) on Christmas day, and I will most likely have a rare UUAD then. Steph, you give me hope that I can get through it relatively unscathed.

You're doing great, and I'm so proud of you for keeping to your rotations and being gentle with yourself on your UDs. I need a little of your zen-ness.
You're almost ready to call maintenance! If that's not Zen, what is?
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Old 12-19-2012, 02:41 PM   #33
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Join Date: Sep 2003
Location: Baltimore
Posts: 1,170
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WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Quote:
Originally Posted by sunday View Post
The best of the best worlds, enjoying family and JUDDD.
Absolutely.

The recipe is on my pinterest. I don't think I can post it here!
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Old 12-19-2012, 02:43 PM   #34
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Join Date: Sep 2003
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WOE: Moderate Carb JUDDD (Lost first 4 lbs on WW)
Start Date: 7/4/2012 -- 42 lbs lost total
Quote:
Originally Posted by gotsomeold View Post
Those happy reports are accompanied by a flood of 'I am not going to live this way another year!' newbies diving in.
You know, when I dove in, I thought I wasn't going to live this way--as in being fat--another year. But JUDDD has changed my life in so many other ways. The ways I don't have to live another year, ever again, because of JUDDD go way beyond weight loss.
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Old 12-19-2012, 02:50 PM   #35
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Join Date: Sep 2006
Location: London UK
Posts: 18,930
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Quote:
But JUDDD has changed my life in so many other ways. The ways I don't have to live another year, ever again, because of JUDDD go way beyond weight loss.
Quoted for truth!
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Old 12-20-2012, 08:17 PM   #36
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,574
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Quote:
Originally Posted by stephdray View Post
All my weight loss posts are here on the JUDDD board. I think Soren collected them together once. My personal journal is really on Facebook and I'm super easy to find and love to chat there so ring me up, as they used to say.
Here it is

JUDDD over 14 weeks
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Old 12-21-2012, 05:29 AM   #37
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,850
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Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Quote:
Originally Posted by stephdray View Post
... But JUDDD has changed my life in so many other ways. The ways I don't have to live another year, ever again, because of JUDDD go way beyond weight loss.
Amen sister!!!
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Old 12-21-2012, 06:13 AM   #38
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Stats: ?? Feeling great 52yo
WOE: Intuitive/Hunger Driven Now.
Start Date: April, 2014
Quote:
Originally Posted by stephdray View Post
You know, when I dove in, I thought I wasn't going to live this way--as in being fat--another year. But JUDDD has changed my life in so many other ways. The ways I don't have to live another year, ever again, because of JUDDD go way beyond weight loss.
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