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-   -   Wednesday DD food plans (http://www.lowcarbfriends.com/bbs/juddd/791260-wednesday-dd-food-plans.html)

mom23kids 12-12-2012 06:44 AM

Wednesday DD food plans
Today is a crazy busy day-starting with my daughter's IEP meeting, errands, getting house ready for company, walking club tonight etc. I think I'm just going to make up a batch of hard boiled eggs and grab them when I need them-goal is to stay at or below 350 calories today :)

KeirasMom 12-12-2012 08:51 AM

B: Lavendar Earl Grey tea
L: Small Wendy's chili w/O'Brother That's Hot! sauce (210)
D: Fish and veggies, or just veggies, depending on appetite.

route66 12-12-2012 09:56 AM

My newest discovery is 1/2 package Trader Joe Pumpkin Ravioli with 1.5 T brown butter Sage sauce and 1T Parmesan Cheese - 400 cal on the nose. That and a salad for lunch and I am golden for DD. Hooray!

Truffles 12-12-2012 10:29 AM

Route 66- sounds like a great find!!!

Does anyone have any idea about the nutritional content in bone broth? How many calories to count per cup?

Zib 12-12-2012 10:37 AM

Broth, broth, broth.

I have a colonoscopy scheduled for tomorrow morning, so only clear liquids today.

It seems so much easier than when I had to do this 10 years ago and it had me so worried and scared about not being able to eat for a day.

Mariannewww 12-12-2012 10:58 AM

Celery and cucumber Sticks
Chicken cup soup
Stir fry

450 cals yummy! X

cici52 12-12-2012 12:02 PM

Salmon fillet & 1egg 1 roma tomato
Chicken broth w 1 egg
chicken broth w 1 chicken thigh. Maybe some cabbage.

Rayne_W 12-12-2012 12:05 PM

B - Nope
L - *Might* eat a rice cake and light laughing cow (70)
D - Probably shrimp scampi (194) and spaghetti squash (143) tossed w/half an Alouette cheese (20)

Total Cals: 357 - 427

Net Carbs: 18.2 - 26.2

purepink 12-12-2012 12:26 PM

L: extra large cucumber
D: popcorn!

SlimNana 12-12-2012 12:40 PM

10:00 Coffee, Quest protein bar (apple pie)
2:00 Vanilla whey protein shake & 1/4C pumpkin puree & spices
6:00. 2 Sl. Turkey bacon, 1 LF string cheese

:yummy: 500 Cals. @ 151 lbs.

Low Carb Librarian 12-12-2012 03:03 PM

Eeh... Have had a bit of a bad morning... Tried to convince myself to make 12/12/12 an UD (it is something to celebrate, right?!?!) but I haven't given in... yet.

It is only 2:00 pm here and I am out of calories for the day... Lunch was not too satisfying and I keep thinking of cupcakes...

purepink 12-12-2012 06:48 PM

LCL, you sound just like me with the cupcakes bit. I LOVE me some cupcakes! Luckily I don't have enough time to bake them frequently, otherwise I would be in trouble!

In other news, my DD took a different course - I had a bag of pretzels (170 calories) instead of my cucumber and popcorn. Free at work, I couldn't resist :)

LoCarbGal 12-12-2012 11:00 PM

B: skipped
L: 1 small red potato, salted, with FF greek yogurt
D: 4 oz baked chicken and 1 cup green beans

Total: 424

Tomorrow's another darn MD to change up rotations. I don't like them, but I guess the only alternative is 2 UDs in a row, and that makes me nervous.

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