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Old 12-10-2012, 06:20 AM   #1
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Join Date: Jun 2012
Location: Martinsburg, WV
Posts: 251
Gallery: Chalagurl
Stats: Highest non-preg weight 245/229/189/130
WOE: LC JUDDD
Start Date: Dec. 2012
After my first DD....

I lost 3 lbs!!! Woooohoooo!
This woe is awesome!
I didn't even suffer any hunger pains or headaches, my DD was a breeze! I can do this! Looking forward to my UD today

Don't give up guys, this is awesome!
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Old 12-10-2012, 06:50 AM   #2
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Join Date: Apr 2011
Posts: 2,608
Gallery: Jbinme
Stats: 180/130/125
WOE: LC&JUDDD helped me get here now NK to get to goal

Great start!
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Old 12-10-2012, 07:12 AM   #3
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Join Date: Jul 2012
Posts: 2,856
Gallery: LoCarbGal
Stats: 318.5/207.5/140 5'4" 46 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 56.5 lbs
Wonderful! WTG!
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Old 12-10-2012, 07:49 AM   #4
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 7,316
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Stats: 277.6/155-159/165, 5'9", 40 y.o., Hypothyroid
WOE: In Place of a Roadmap
Start Date: Maintenance 1/23/13
Awesome! Don't be worried if it bounces a bit up again tomorrow (perfectly normal!). What a great start.
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Old 12-10-2012, 07:57 AM   #5
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Join Date: Jun 2012
Location: Martinsburg, WV
Posts: 251
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Stats: Highest non-preg weight 245/229/189/130
WOE: LC JUDDD
Start Date: Dec. 2012
Yeah I figured it would probably go up after an UD, but I'm okay with that I weight myself everyday, but I only record my weight from my Wednesday weigh-in. Wednesday is my Monday, that's why
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Old 12-10-2012, 08:02 AM   #6
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Location: The Library
Posts: 2,491
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Stats: Maintenance
WOE: JUDDD for WL/5:2 IF for maintenance
Great start
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Old 12-10-2012, 08:37 AM   #7
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Join Date: Aug 2012
Posts: 864
Gallery: deedee
Stats: 254/179.5/150
WOE: moderate carb + JUDDD
Start Date: vlc 1/25/12 at 254 lbs; JUDD 11/26/12 at 202 lb
That's awesome! Seems like you had a perfect DD
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Old 12-10-2012, 08:45 AM   #8
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Join Date: Oct 2011
Location: SW Mo.
Posts: 707
Gallery: Eieio
Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
THAT S AWESOME!
Glad your on board with Us.
Be patient. It works.
One day you will turn around and say.
MY gosh
WHERE DID MY _SS GO!
Smile
Ei
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Old 12-10-2012, 08:52 AM   #9
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
HOOOOO HA!!!!!

Great start!
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Old 12-10-2012, 09:53 AM   #10
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Join Date: Jun 2012
Location: Martinsburg, WV
Posts: 251
Gallery: Chalagurl
Stats: Highest non-preg weight 245/229/189/130
WOE: LC JUDDD
Start Date: Dec. 2012
I'm thoroughly enjoying eating today! But I am surprisingly excited for my next DD, lol. I like the challenge of thinking of what foods to eat throughout the day to equal 500 cals or less. And the order in which to eat them to keep me feeling satisfied all day! It is fun!
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Old 12-10-2012, 11:50 AM   #11
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,287
Gallery: gotsomeold
Stats: 175/127.6/GOAL at 128, size six fits! 5'4, 60yo
WOE: JUDDD, PHD
Start Date: LC/EFGT - 9/15/11, JUDDD - 1/1/12
Quote:
Originally Posted by Chalagurl View Post
..... But I am surprisingly excited for my next DD, lol. I like the challenge of thinking of what foods to eat throughout the day to equal 500 cals or less. And the order in which to eat them to keep me feeling satisfied all day! It is fun!
Total, 100% agreement here. It changes as your body gains health and evicts pounds. And - here's the good news - it stays fun!
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Old 12-10-2012, 11:51 AM   #12
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Location: Ontario, Canada
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Stats: 185/182.8/155 - 5'5
wooooohooo!!!
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Old 12-10-2012, 12:04 PM   #13
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Join Date: Jun 2012
Location: Martinsburg, WV
Posts: 251
Gallery: Chalagurl
Stats: Highest non-preg weight 245/229/189/130
WOE: LC JUDDD
Start Date: Dec. 2012
Yay, I'm glad it stays fun!
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Old 12-10-2012, 07:00 PM   #14
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Join Date: Sep 2012
Location: South Carolina
Posts: 3,758
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 180/GW 130 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Excellent start!!!
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